gillianoshea
Gillian 'O Shea
healer, lover, creator, high viber
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2 weeks of frequency treatment together with natural medicines can offer huge benefits to your overall health.
Prevention is better than cure. I believe there are 3 main reasons for imbalance:
Stress (perceived or real)
Toxicity and
Pathogens
Some ‘symptoms‘ of imbalance are pain, weight gain, insomnia, hormonal imbalance, sugar imbalance, adrenal fatigue, depression, blood pressure issues, thyroid issues, inflammation, immune diseases and ‘allergies’ or just feeling stuck or without purpose. Hence…
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#bioresonance#bodysonic#circulation#cleanses#coaching#frequency medicine#frequency therapy#Garden Route#healing#Health#health scan#kinesiology#knysna#knysna massage#knysna wellness#lymph drainage massage#massage therapist#massage therapy knysna#Natural Healing#natural remedies#odema#oedema#pain relief#reiki#reiki treatment#rife#rife therapy#stress release#Wellness#wellness coaching
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Unique couples massage
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#aromatherapy#couple massage#couples massage#knysna massage#lymph drainage#Massage#massage knysna#massages near me#reflexology knysna
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A range of wellness services to address pain, depression and other health concerns
A range of wellness services in Knysna to address pain, depression and other health concerns
I provide massages, kinesiology, reiki, frequency medicine and wellness interventions in Knysna. Frequency medicine and wellness interventions are also provided remotely to clients all over the world.
Sadness, pain, stress, illness, feeling stuck… whatever you are wrestling with in this present moment, you CAN always bring about vast positive change – be it physical, mental, emotional,…
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#frequency medicine#Garden Route#kinesiology#knysna#knysna massage#knysna wellness#lymph drainage massage#massage therapist#massage therapy knysna#pain relief#reiki#stress release
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Self care for Vagus Nerve Inflammation
Self care tips for inflammed nervous system
What are the symptoms of an inflammed vagus nerve?
Abdominal pain and bloating.Acid reflux (gastro esophageal reflux disease, GERD).Changes to heart rate, blood pressure or blood sugar.Difficulty swallowing or loss of gag reflex.Dizziness or fainting.Hoarseness, wheezing or loss of voice.
As you can see from the image below, all these functions can be affected if the parasympathetic nervous…
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#anxiety#auto immune#full body massage#full body massage knysna#knysna massage#Massage#relax#stress massage#stress relief#vagus nerve
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Pay it forward - Massaging for a good cause
Knysna massages in support of KAWS
If you live in Knysna, then you surely are aware that KAWS (Knysna Animal Welfare Society) does such an amazing job, every day, despite quite a few challenges.
Every December, I normally run specials for my clients to say thank you for the valued support throughout the year. This December, I would really like to be able to support KAWS with a donation.
I will be donating R200 from EVERY massage…
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Addictions and trauma....what's your pain?
What's your addiction and trauma? This is key to your health and happiness.
Have you struggled with cravings or even addictions? Craving sugar, alcohol, cigarettes, sex, drugs, shopping, eating, gambling, people pleasing, extreme exercise, overworking, excessive social media activity….the specific addiction is not what I want to highlight but rather the mechanism.
As a practicing wellness practitioner for over 20 years and someone who aspires to actively live with…
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Affirmations are powerful
The foundations of a change process are:
Meditation
Affirmation
Creative change/creative visualisation/goal setting
Remember the sub conscious mind can’t differentiate between fact and fiction so….
Thought – create a picture of what you want/how you want to feel
Dream it
Be it
BE – DO – HAVE
How do we do that?
We think of what we want, then we do what we need to do to get it and we leave the…
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#affirmations#Health#kinesiology#Louise Hay#Love#Joy#Bliss#Gratitude#Pretoria#relationships#self love#Wellness
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Are GMO's making us sick?
Are GMO’s making us sick?
Genetically modified seeds
Genetically modified (GM) seeds have been created in a laboratory. In genetic engineering, the ‘genes’ responsible for a specific characteristic (called traits) are taken from one organism and forced into the DNA of another organism. Scientists are not sure what impacts these new crops might have on our bodies or on the environment over time. It is just too soon to tell…
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#cotton#Genetically modified food#Genetically modified organism#GMO#healthy#heirloom#illness#maize#milk#organic#seed#south africa
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Feeling out of sorts? Listen to your gut
Feeling out of sorts? Listen to your gut
It’s not entirely obvious when there’s a problem. The signs are a little more subtle and you might not even realize they’re related to your gut.
Common symptoms associated with imbalanced flora–see how many apply to you:
– Frequent tiredness and/or fatigue
– Frequent constipation and/or diarrhea
– Repeated infections, including UTIs, vaginal yeast infections, bronchitis, upper respiratory…
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#acne#allergies#asthma#Autoimmune disease#cancer#candida#constipation#eczema#fatigue#fibromyalgia#flora#gut#IBS#immune#kinesiology#migraines#Pretoria#probiotics
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7 Tips to raise your vibrational frequency
7 Tips to raise your vibrational frequency
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What Actually Happens To Your Body During A Fast, Hour By Hour
The sweet spot for intermittent fasting occurs between 18 and 24 hours of fasting ...
At the beginning of each week I fast for 16 hours to give my digestive system a break. And every few months I practice 14 hour fasting intervals over a few days as a spring clean but I do include liquids.
I am currently reading a very interesting book on the benefits of fasting for healing and the concept of autophagy as healing is my area of interest.
However even though I have been practicing…
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Raise your vibes
To determine your frequency, pay close attention to your feelings. The better you feel, the higher your frequency.
Similar to radio waves that are heard clearly but remain unseen, your vibrational frequency emanates from your cumulative thoughts, emotions, and consciousness, and is continually being broadcast out into the universe.
The idea of the emotional frequency chart originated in the book “Power vs. Force” by David R. Hawkins, and was further popularized in a book by Abraham Hicks called “Ask and It…
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#Ask and it is given#bioresonance#David Hawkins#Esther Hicks#featrured#frequency medicine#Power vs Force#wellness
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A compromised liver could be the reason for your symptoms
Smile with your liver!
Do you struggle with any of the following:
Indigestion and constipationFatigueNight sweatsSkin sagging and discolorationJoint and back painLow libidoPoor immunityMuscle lossWeight gain around the tummy
You could have a tired, fatty liver. You see, your liver filters toxins from your blood. It also supports healthy hormone levels, promotes healthy blood sugar, and helps balance your…
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Boomers, Gen X, Gen Y, Gen Z, and Gen A and the health issues they face
Understanding each generation is particularly important to businesses and financial institutions wanting to capitalise on their spending habits. Here is a link from a financial company explaining quite well the different generations.
I am more interested on the impact on each generations wellness as that is my area of expertise. There is very little research pertaining to the health and wellness…
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#age and health#baby boomer#generation x#Generation Y#Generation Z#Health#health trends#millennials#wellness
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Are you the parent of an Indigo child?
Are you the parent of an Indigo child?
If your child has an urge to create change in the world, is a free thinker and is often misunderstood, they could be an “Indigo” child. Does your child display extreme empathy, sensitivity, a high level of intuition and psychic ability, an innate spirituality, and a deep desire to help the world? If so, you could be the parent of an Indigo child.
What is an Indigo child? In the 1970s,…
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#ADHD#allergies#Generation Y#Generation Z#Indigo children#Millenials#sensitive children#superhuman#Zoomers
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Allergies vs sensitivities and intolerances
What's the difference between allergies and intolerances?
If you suffer with weight issues, abnormal tiredness, sinusitis, asthma, diabetes, pain (recurrent headaches, migraine, abdominal pain, heartburn, gallbladder pain, neuralgia, gastric ulcer, chest constriction, angina, hypertension); nervous system issues (epilepsy, dizziness, emotional instability); gastrointestinal: (constipation, colitis, irritable bowel syndrome, diarrhea, canker sores,…
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Vagus Nerve Massage for Stress Relief
Massage focusing on the vagus nerve for stress relief
Anxiety is a survival mechanism, but when you experience anxiety in situations where you are safe, it could be because your nervous system has gotten “stuck” in danger mode. This is when your parasympathetic nervous system is not kicking in and happens when we spend a lot of time in fight or flight mode.
Research has shown a correlation between many chronic diseases and a person’s history of…
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#anxiety#auto immune#full body massage#full body massage knysna#knysna massage#Massage#relax#stress massage#stress relief#vagus nerve
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