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#and my entire adult life
hawkeyedflame · 1 year
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wow so i have never counted calories a day in my life because i do not care but i was listening to some doctor expressing her opinion that people who experience relief from autoimmune issues on a carnivore diet are probably just experiencing food monotony-induced calorie restriction (the tendency to eat less over time when you are given the same exact meal every day) because there is a wealth of literature documenting the benefits of fasting and ketogenic diets for autoimmune issues. weirdly enough she didn’t connect that perhaps the mechanism isn’t calorie restriction but the fact that eating very few or no carbohydrates (as with fasting, keto and carnivore diets) forces the body into ketosis, which has very well documented health benefits.
so out of spite i looked up my approximate daily caloric intake based on what i tend to eat in a given day and. my friends.
i eat almost three thousand calories a day. easily more on some days if i feel particularly hungry.
and i LOST WEIGHT. (i was already thin btw) i lost ten pounds in the first month, and then? i gained back a few pounds and all of it was muscle. no exercise whatsoever. passive weight loss, passive muscle gain. calories in calories out is literally not true lmao. anyways.
today is my three month anniversary of carnivore. my joint pain is gone. my dental problems are gone. my chronic fatigue is gone. my acne is gone. my depression is gone. my anxiety is gone. my brain fog is gone. my chronic headaches and constant neck pain are gone. my blood sugar crashes are gone. my adhd is far more manageable than it’s ever been, and gets smaller every day. i am not experiencing the slightest hint of seasonal depression. i fall asleep without difficulty and, more incredibly, i wake up without struggle. i have so much energy that i recently started exercising because i didn’t know what to do with myself.
eliminating carbohydrates from my diet saved my life. i wish i were being dramatic, but now that i know what healthy feels like i can properly recognize how sick and feeble i’ve been for the past ten years. i never want to feel the way i used to feel ever again. i’m alive. i’m actually alive.
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Happy 10 years
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lazylittledragon · 3 months
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obsessed with people saying “it’s cool to be weird now” fucking WHERE and how do i get there
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learnelle · 3 months
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(11/30) Recently I explained the concept of dépaysé(e), which literally translates to “de-countried”. Before I learned this word I could never eloquently describe why it always felt so off to be back in Ireland, and how I tend to feel a bit lost and foreign there despite being Irish. It can also be used in a positive context though! You could describe a holiday being great bcs everything felt so different, j’ai été dépaysé(e) ☕️
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is-this-yuri · 5 months
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btw since i am actually homeless now and the holidays are over i guess i should put a donation link here. you don't have to give me any money! i know how to live for free. it would just help me be more comfortable
things i'll spend money on in priority order:
- gas for my car (this will keep me from getting towed and get me to therapy and case management appointments)
- food and water (only if i run out of food stamps, or the occasional hot food treat)
- extra blankets and clothes for the winter (it's pretty warm so i might not need this)
- laundry
i don't really like the idea of asking for money since i do in fact have plenty of experience with this situation. i've lived in my car for two and a half years total now, and i know if i'm lucky i can survive this way for a long, long time. a little extra cash will just keep me sane and for sure safe without needing to get lucky. so, if you do throw something my way i will appreciate it! it will make my life easier for sure. but, if you'd rather give your money to someone who needs it more (including yourself), i don't mind at all.
there's no monthly rewards or anything, but for a bit of fun bonus, anyone who donates will get to see my face reveal
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oatbugs · 1 month
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last night i got home kind of tipsy and very much in tears and my mother told me the force you exert to keep someone in your life is proportional to the force with which they will leave your life. if you have to fight tooth and claw to keep them, their leaving will be just as hard, just as harsh, and just as definite.
#she said it like a law. its just momentum.#also she told me to get a therapist and start archery ASAP bc i need to get it together#and also she said even granting that this person u were in love w was So Special . as in hot motorcycle-riding iranian masc lesbian in ldn#they arent the only one on earth and that once i start my proper adult life outside of studies etc etc i will probably no longer live in th#UK. she said most non straight iranians u would like have left the country anyway . where do you think they went? theyre out there#and also she asked me to imagine how many hot gay iranians there may be in italy or amsterdam or smth and i was like ok points 😭 maybe#ur right. anyway i was having a feeling of dread bc crying into the arms of ur strict asian mother while buzzed usually results in#death chaos destruction etc in the next few days but actually i think maybe she has genuinely changed as a person and the fear is#unwarranted#anyway i need to eat breakfast and study w the date person i met yesterday#they are so nice ??? genuinely so so sweet i dont feel attracted to them at all omg i genuinely think i have a thing for hot evil ppl 😭#but we could b besties . theyre a lot more romantic than the ex situationship person too like generally . ugh they should be perfect but#alas it appears i am shallow as fuck or potentially a lesbian actually#OH THEY MIGHT ALSO BE POTENTIALLY A LESBIAN BTW#i think i just tend to not date cis ppl entirely by accident#....feel free to rb if u want btw sorry for the rant
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humans-are-tasty · 11 months
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notfeelingverywell · 1 year
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physical touch in sickfics is everything
checking for fever with forehead touches, back of the hand to the cheek, palm to the base of the neck, pressing foreheads together, maybe even a temperature-gauging forehead kiss etc.
whumpee nuzzling into their caretaker's cool hand
temple massages, belly rubs, tracing comforting patterns onto the whumpee's arms
hair stroking
steadying touches when the ill character sways or becomes deliriously distracted
whumpee cradled close and patted firmly through coughing fits
whumpee burying themselves into the caretaker's neck
whumpee nodding off on their shoulder
whumpee faints into their caretaker's/friend's/lover's/found family's arms, and lifted carefully
tender sponge baths/wipe-downs
caretaker hugging close a shivering whumpee, running their hands down the ill character's arms to warm them up
please feel free to add!
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bogkeep · 6 months
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idk why there's so much discussion around the ~*morality of traumadumping*~ when it's a VERY solvable social conundrum. all you need to do is ask something like "hey is it ok if i talk about this thing? it's kind of heavy" and respect the answer
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writterings · 2 months
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hate when therapists get suspicious when you're well educated on mental health and/or are self aware. sir i live here. of course i'm going to be able to articulate myself well about my mental illness. that does not mean im making it up.
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maretriarch · 4 months
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hi. im the thinnest woman youve ever seen in your life and im here to lecture you about intuitive eating. if you're fat that's your fault for not listening to your body correctly. you should just be eating what you want, as much as you want, when you want even though that's what you've done your entire life, but somehow youre intuitively eating the wrong way. buy my course and i will teach you the rules for my no-food-rules diet i mean lifestyle i mean food freedom. with rules.
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swagging-back-to · 3 months
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every single time you stress out about your taxes, or your rent, or your debt, or your mortgage, or your car payment, or your medical bills, or climate change, or your stress over having to work and just do basic things like eating----- remember that if you have children, *you are directly responsible** for them feeling all of that suffering and stress and pain when they grow up.
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will I have a panic attack at the airport? perhaps
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femmeidiot · 3 days
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being fat is literally so annoying and it's not even like the being fat part it's the stupid ass comments people make like as much as I struggle with body image I've pretty much accepted that this is just how my body is and how it is going to look but I am so tired of having people bring up stupid shit or feel like I owe them explanations about my body it's exhausting everyone should shut the fuck up and leave fat people alone forever cause we could absolutely destroy most of y'all's skinny asses if we needed to and I'm about to start physically fighting the next person who says any sort of bullshit to me
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runawaymarbles · 7 months
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actually i think being fascinated by the process of lighting things on fire is what makes us human
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kawuli · 14 days
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so I'm about to start a new job that will require me to have a laptop that's better than this one, which I got for like $700 6 years ago. Doesn't need to be top-of-the-line, but I need to be able to comfortably write code and process medium-size (up to a few GB) datasets. Would like actual ports (headphone jack, USB-A, USB-C and HDMI, ideally). I'm currently running linux, and will probably continue to do so.
I want a relatively lightweight laptop for commuting and travel, but it doesn't need to be ultralight. Before my current laptop I had a series of 13" MacBooks/Pros and liked them, but between price and the increasingly annoying sandboxing of MacOS I'm probably not going back.
Anybody have recommendations?
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