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#bodybuilding coach near me
noblenutrition · 2 years
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You're Seeking Arizona Bodybuilding
You've found the proper spot if you're seeking Arizona bodybuilding. Your search is over here! Noble Nutrition is available to help you find individualized diet plans, exercise routines, and supplement guidance. Nothing is off the shelf; everything is made specifically for YOU and YOUR objectives. Engage Coach Noble and transform your life! The most striking distinction between his approaches and those of the average personal trainer is that he guarantees you pleasure with his coaching. If you cooperate with him, you will accomplish your objectives more quickly than you would have thought possible.To know more about this call at-4802137949
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alphajocklover · 2 days
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I'm 23 and have been obsessed with body-building for years. I'm nowhere near big though. I'd love to be blown up into an absolutely massive freak. I wanna struggle to fit through door ways, I want furniture to bend under me. I want most guys I hit on to think I'm too big.
Please can you blow me up and grow me into the biggest bodybuilder possible.
It’s finally time for another one of my personal transformations. It’s been a little bit since I helped turn that guy into a bodybuilder jock with a supernova charged battery, but last time was so much fun I knew I had to do it again when the chance came up. I guess the only real question is what transformation method is right for you. I could always use the supernova battery again, or one of the other transformation methods I mentioned in my first personal transformation, but if I’m being honest part of the fun last time was sharing all the ways I could transform people. So how about we take a look at some of my newer transformation methods.
Your first choice is a CD. It’s a special video made for me by a local football coach who has recently introduced the Jock Studies program to his school. I reached out in the hope of getting an interview with him, and just got this in return. Not even a proper response. It’s… kind of an obvious trap too. I mean, I ask a bunch of people who are famous for turning people into submissive jocks to give me an interview, and they send me an unmarked CD? I mean, you can’t report on this kind of stuff like I do without someone trying to transform you eventually. I was actually kind of honored that they considered me enough trouble to target me… but not enough to actually watch the video. You can have the CD if you want. I’m absolutely certain you’d turn into a massive jock. Although you’d also be incredibly submissive to the coaches who made this, which might not be your jam. Let’s look at the others before you decide at least.
Your next option is a bit complicated. It’s a time machine, recently stolen from a group named the SAD (society against douchebags) by the Douchebag Revolution. I did a favor for them recently so they gave me this. Said they could trust me to use it responsibly. Well, sort of. The way they said it included a lot more ‘bros’ and ‘fuck yeahs’ but that was basically the gist. Anyways, we could use it to change you by changing your past. A little manipulation of your life and you could end up a bodybuilder. The thing is that time travel is… risky. Ever heard of the butterfly effect? That’s why I try to avoid time travel as much as possible. Too much can go wrong. Let’s move onto something else, since this one is so… unpredictable.
How about this one? It’s water from a familiar little town called Maxford, the one that turns anyone who enters it into a straight, conservative jock or bimbo. Turns out drinking water that’s bottled inside the town has similar effects. Turns you into your Maxford self for 24 hours. You wouldn’t believe what I had to go through to get this. Entering Maxford was an… interesting experience. Um, anyways, it might not be the best choice for you. It’s temporary, and it will turn you straight the entire time you’re a hunk. That can be fun to try, but I get the feeling you want something more permanent. Let’s look at something else
Finally is a specially made necklace, a gold chain with a miniature dumbbell pendant. It’s made by a jewelry store chain that might sound familiar to you if you’ve read some of my earlier stories: EB Jewelry. Normally these are pretty expensive, and you’d have to buy them directly from EB Jewelry, but there was a mistake with manufacturing and they ended up with a surplus of these things. I bought a ton of them and wouldn’t mind parting with one. Put it on and you’ll transform into a total bodybuilder jock. More than that, I can give you more than one. You can share them with your friends, make an entire group of bodybuilder jocks that barely fit through doors. Yeah, that one is definitely the best choice. Go ahead, try it on.
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Fuck you look good. You seem quite a bit dimmer now, which is to be expected, but god you look like walking sex. Make sure to share those necklaces with your friends. Using more than one might have… side effects. Plus, the more huge jocks, the better.
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espies-galaxy · 1 year
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How Finding Your Right Inspiration Can Change Everything.
Dear World,
Today I was scrolling down my Instagram, and like any typical summer, you see copious amounts of people at the beach or hiking, basically out and about. More likely than not, if you are a girl, you have friends, models, and celebrities, and they are this "ideal" image that is out there.
These girls are tiny, with long legs and flat tummies. Kinda makes you feel bad about yourself if you were not blessed with fast metabolisms and you have a severe craving for that Cotton Candy Blizzard that only shows up for like one month out of the year. When I noticed this happening on my feeds, I started looking into something more suitable and more achievable for someone with my body type.
I happily work out roughly 3-4 times throughout the week. Do I need to work on my eating habits... I mean, yeah, I really should. But I am doing better than I used to, and you have got to start somewhere; you do not just start liking kale overnight.
So what I did was I went through Instagram looking for more inspiring body images types like athletes or trainers. They show that strong, healthy, and fit are all COMPLETELY different than the tiny little models and celebrities we see. Do not get me wrong, those body types are just as beautiful, but it is extremely hurtful to only see those.
Again, do not get me wrong, if you can kill it and get your absolute ideal image, then good for you, darling, because not everyone has those chances. If you are like me, you know that getting down to 110 pounds will be a near-impossible task without having to take serious measures.
When I did this, it was like an awakening for me. I realized that I could be beautiful without stick-thin legs, or just because I could see my triceps muscle meant nothing more than having solid arms. I may not have abs or a little fat on my body, but that is perfectly okay.
So there you go on my idea of body image. Now, get this. I realized I am awful at going to the gym by myself like I literally look around and then leave. I had it in my mind that girls do not squat with weights because I will get man thighs, or girls do not do bench presses. Girls just run, and magically they are what my mind said was "ideal."
I used to be an athlete, but once I stopped, it was like I was never taught to work out and condition on my own. So I thought, hey, maybe join the YMCA, but again the problem with the gym, I just did not know. I searched a little deeper and have seen loads of my friends talk and show their progress with CrossFit.
My mind looped right back around to if you do CrossFit, you will be a lady bodybuilder, but I sought out information anyway and found a gym that is like 5-7 minutes from my house. I went and talked to the owner, and he basically was like, unless you want to look like that and you do the diet that goes along with it, your body will just tone up.
I took a free class, and as silly as it sounds, I was instantly hooked. I am now starting my fourth week there, and in the three weeks so far, I have only lost about two pounds, but I have lost inches. Not a mass amount, but enough you can start; well, I can start to see the difference.
Now, I go three times a week and do yoga on the weekends. I have a coach who is encouraging and is teaching me the things a coach growing up should have taught me. On my off days from the gym, I am going for a walk, a run, going for a hike, or something semi-active. I get antsy and annoyed like I am wasting my time. The days I work out are at 6 a.m., and I have zero problems with waking up for it because that workout makes my day.
And it could be the release of endorphins from exercising, but I am getting into the swing of things. Who knows, maybe one day I will wake up and look at myself and be like, yeah, this is where I want to be. Then, I will go to the gym, and who knows how much I could be lifting or squatting or even how many darn pull-ups I can do.
For now, it is a day-by-day mindset. I will continue to look at the more body-positive people, even if ours our polar opposites. As long as you and I are strong, happy, and healthy, it does not matter.
I encourage anyone who reads this to think about what their ideal image is, and if you are where you want to be, then try to be the one to inspire other people because you never know when someone might need it.
Sincerely,
The One With The New Outlook On Life (originally written by me on July 5, 2016)
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builder051 · 1 year
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you probably build stuff
Again, I hope you know who you’re talking to, because the “send me an assumption” post has been reblogged over 1,000 times.
(Based on your wording, I do think I may be the one you’re speaking to.)
In short, yes, I do build things. Random Ikea furniture, Lego botanicals, 3-D art (such as restoration and re-painting of vintage Playmobil miniatures), sewing and fabrication of specialty items (I’ve made a leather replica of Bucky’s Winter Soldier vest, several specialty covers for medical equipment, and a fair amount of jewelry—both for regular wear and for cosplay—made from metal charms, jump rings, and various chains/cords).
The actual original designation of my blog as Builder was mostly meant to be a nod to my interest/obsession with weightlifting and body sculpting back around summer 2017, when I was at the prime of my ballet career, and I was receiving a good deal of cash and swag for gigs as a fitness model, brand representative, and the object of some publicity photos for my ballet company, etc.)
This is definitely not so true anymore; I have become disabled and chronically ill, so basic needs to move through my daily life are sometimes a struggle. I can’t work out and strength-train as I could have done 4 or 5 years ago. I still do my best to be healthily active with stuff like swimming and weekly open level ballet class, and I frequently work on planks, push-ups, and stretching with a theraband. I coach my little student with supplemental mini-lessons and stretching sessions, which are super rewarding.
I’m nowhere near the (bodybuilding) aspect of my previous life, but I still identify with that title, as I build my art and my stories, then polish them up into self-published projects to share with the rest of the world.
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hardcoregym · 1 year
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How to Choose the Right Gym: Tips and Advice
Many of us are occupied with office work and nuclear family undertakings we do commonly, yet then, at that point, we should still practice step by step. We can set an hour to go to the rec center to work out or buy our specific cardio wellness hardware. Hardcoregym.com.au is a functional fitness gym in Sydney. 
You might believe it's problematic to find a reasonable rec center since various exercise center focuses are now open for general society to use in the wake of paying a participation expense. If you haven't picked what rec center to determine by then, here are a couple of tips you should consider in choosing the best activity exercise center per your requirements.
Cleanness:- Pick an activity community with a clean office so you will not acquire an ailment that might be sent to you by various clients. If you are searching for a Boxing Personal Trainer Sydney, we have a team of experienced boxing trainers passionate about helping you achieve your goals. Our trainers are highly skilled and knowledgeable in their field, with years of experience working with people from all walks of life. Our trainers will help you get fit and healthy by providing expert advice on nutrition, diet plans, and exercise routines designed specifically for you. 
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Area:- Take a gander at the exercise centers near your residence first or an activity place near your workspace so you can figure it out straightforwardly after work. The region should be easily open, and they should have a copious stopping office for all clients.
Cordial Staff and Trainers:- Boxing Trainers Sydney, our staff is committed to supporting all of our members' fitness objectives, whether large or small. We are here for you, even though we understand it can be challenging to locate a boxing coach in Sydney who will meet your requirements and standards. We provide various training options, including private lessons with our personal trainers and group classes where you can pick up tips from other members with similar fitness goals. There ought to be adequate mentors to help clients, and the staff, taking everything into account, should be open and incredibly prepared to help. 
Rec center Membership:- Pick one that offers regularly scheduled installments and attempt to peruse the arrangement before signing in. Do whatever it takes not to empower them to weigh you into consenting to a collection that Is not pleasing to you.
Attempt Other Gyms Before Joining:- Visit different fitness centers and have a go at using their machines. Guarantee you are content with the rec center, so you will cherish paying participation. We all guarantee that the hardware open suit your necessities so you can genuinely get a fit and solid body.
Cost and Profits:- The participation charge should be reasonable, and it should avoid offices that you will not use. Say, for example, assuming the wellness place consolidates the installment for using a pool that you are not keen on using by, then see whether they can eliminate that and decrease the charge. 
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coachpain68 · 1 year
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Finding a Personal Trainer Near Me
If you want to take control of your fitness and health, hiring a personal trainer can be one of the best decisions you can make. They can provide you with a customized workout and nutrition plan based on your specific needs, goals, and limitations.
Coach Pain Academy Fitness Center of Gilbert Arizona personal trainer will also work closely with you to make sure that they’re achieving your goals and providing you with constructive feedback to help them improve. This will ensure that you’re getting the most out of your training sessions and that you’re getting the results you’re looking for.
The best way to find a personal trainer is to look for one who is highly qualified, personal trainer gilbert  has experience in the field you’re interested in, and is dedicated to helping you reach your fitness goals. For example, if you’re looking to powerlift or train for a bodybuilding competition, you’ll want to find someone with real experience in these fields.
You can also ask for recommendations from friends or colleagues if they’re happy with their trainers. If they’re not happy, you may need to look elsewhere.
Coach Pain Academy Fitness Center of Gilbert Arizona integrated personal training software helps you grow your business by offering a variety of features including business management, online trainer database, mobile app integration, and studio/gym management. Some of these solutions also enable you to market your services and keep track of client reviews.
Finding Coach Pain Academy Fitness Center of Gilbert Arizona personal trainer is a process that takes time and effort. However, it’s well worth the effort. There are plenty of personal trainers and you’ll be able to find one that’s right for you.
Contact Us:
Coach Pain Academy Fitness Center of Gilbert Arizona Address: 2486 S. Recker Road, Ste. 104, Gilbert , AZ, 85295 Phone:480-535-4787 Email:[email protected]
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academyguide · 2 years
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The Dusa Interview Series A Conversation with World Bodybuilding Champion and IFBB Professional bodybuilder, Dr. Lance Dreher. By Dr. Michael Dusa MD: Hi Lance. First, I just want to truly thank you for agreeing to speaking with me. MD: Please tell me of your path in the game. LD: Mike, I know you know of the times in which I had my beginnings in bodybuilding. I began in our garage as a kid, as my father had weights at home that he had used earlier. In the 1950's, he had nineteen inch arms, a 500 pound bench press. Once, he did enter the Mr. Illinois, but he didn't really do well. In general, I wasn't encouraged to lift. Bodybuilding was considered weird, done by freaks. The gyms, in general, were dungeons, filled with crude equipment. MD: Your father sounded like a powerful guy. How did your body respond to your early training? Did it seem you had some of your father's genetics? Sporting 20" arms at age 17 circa 1973LD: Mike, as a freshman in high school, I gained 1.5 inches of muscle on my arms in one week. I gained 15 pounds of bodyweight in two weeks. By the time I was 17 years old, I was carrying 20 inch arms. This is before I even knew what dianabol or any of that was. I am getting ahead here, but the late Bob Kennedy, publisher of Muscle Mag International, wrote in his book, I believe it was "Beef It," that myself, Casey Viator, Mike Mentzer and Tim Belknap were true "naturals." He meant that we had ideal genetics, bone structure and the like that allowed us to go so far by genetics alone. MD: Those are astounding measurements! I'd think you'd have been a natural for ball sports. LD: I played football in high school and three years of college. I played fullback in high school, and was on the "A" team. I did blow my knee out, wrecking my ACL ligament, but retained great speed and power and instead of halfback, I was switched to fullback and a blocking running back. I played three years of football at North Central College, but, by the time senior year had rolled around, I was at odds with the head coach, so that was it for my gridiron career. Aged 17 and training with his dad'sweights in a garage gym in Illinois MD: The nascent days of bodybuilding were rough ones for many reasons. Since the general populace seemed so averse to the whole idea of lifting weights, was it difficult for you to find someone to lend you guidance in your iron pursuits? LD: Its true about people looking at lifters with disfavor. The football coaches-they didn't want the weights to take away from football. At the age of 17, I was fortunate to meet Bob Gajda, who, as you know, was a great bodybuilder as well as AAU Mr. America and Mr. Universe. I'd train at his facility and, understand, I'd be around all kinds of professional athletes whom he'd be training. He'd sit me in his office regularly for hours after I'd be done training and just teach me so many things. I will tell you, right off the bat, I was around the best, and Bob was certainly ahead of his time. Mike, to this day, when you hear the term "core" used, that's Bob. He coined that term many years ago. MD: Amazing. I am happy to say I have Bob scheduled for interview. I must say, with the size and results you were making so early on in your training, I'd guess you were competing by this time? LD: My first show was the Mr. Chicagoland when I was 17 years old. I was training with my friend, Frank Palkoska, in his bedroom at his house. As an aside, Frank later was in the Army and he was the one who put their physical training program together. We'd train, and then have dinner at his house. I'd then take the bus home to my house and have dinner again (laughs). So, I entered the show, and Bob Gajda was the head judge. Soon after I arrived, who walks in but none other than Sergio Oliva! I just announced to whomever was standing near me that I was going to simply walk up to him and ask him about his gigantic arms. Sergio told me he would do 200 pound skull crushers. I was like, that's fine, so I set out
to do the same. I got up to 265 pounds in this lift, doing sets of six reps. I'd lay on my bench, do a pullover with the weighted bar, and do extensions with it. 1981 IFBB World Championships heavyweight comparisonwith Reid Schindle and Gunnar Rosbo MD: Thus, your legendary, gigantic arms. How did you fare in the show? LD: Not well. But Bob did tell me that he'd train me, and that he felt I could go to the top in bodybuilding. I soon started winning. In the Junior Mr. Rockford, I was in the top eight and earned my first trophy. I also annexed best arms and best back awards. I took the Junior Mr. Chicago. I started winning. It's funny, looking back, guys started calling me and saying straight out that they'd beat me in the next show. MD: What do you mean? They'd just randomly call you on the phone and call you out? LD: Yes, crazy, huh? I'd just carry on. You must understand, I kind of came out of nowhere. MD: People feel threatened by change, newness, and assault on their station. You were still very young at this time, and, as I understand, still playing football. What was your training and nutrition like? LD: Even during football season, I'd hit the weights, usually just three times per week to maintain my mass. In college, I was the only player to have a "training table," which essentially meant that I was able to go in the cafeteria and pick my own menu. I'd just eat big, Mike. Meat, milk, eggs. I'd ingest wheat germ, liver tablets, Rheo Blair's protein powder. Oh, then there was the famous Bob Hoffman "Protein of the Sea." It tasted worse than rotten tuna. I bought that once and threw it out. MD: BoHo! I had one bottle of Protein of the Sea and it sat in my high school locker my entire senior year. I'd always live by the mantra of "Just say no to taste," but with this stuff, "No" was most definitely the word. LD: (laughs) Yup. That was it. I used Hoffman's weight gain product, it was loaded with fats and protein, and with it I gained 15 pounds in two weeks as I had said earlier. MD: I played some high school football, and also tried to train with weights at the same time. I just felt beat to hell all the time. It was tough. I am intrigued you were able to pound it on the gridiron and also maintain your muscular mass with the weights at the same time. At the 1983 Mr. Olympiain Munich, GermanyLD: Mike, there were very few who lifted weights in conjunction with football. I competed in bodybuilding right through college, and won the Collegiate Mr. America title along the way. Around this time, I met Tom Platz. It was at the Teenage Mr. USA, and it was Tom and me, but nobody knew who the heck I was. We both had big legs, and the judges that day even heartened us to downplay our leg training, lest our physiques become bottom-heavy and assymmetrical. Well, I laid off, he didn't. The winner that day was Steve Borodinsky, with Tom in second and me in third. In 1973, I showed up at the AAU Teen Mr. America, and this was won by Dan Tobol, Platz second, me fourth. I approached the head judge, Ralph Countryman, and basically told him that what I was witnessing was not fair. These guys were obviously jacked up on stuff. Ralph just told me to soldier on and not to get discouraged. MD: Well, the collegiate America is nothing to sneeze at. LD: That's true. In 1977, I did the AAU America for the first time, and I remember the Weider brothers were there for the event. Joe was there to convince all the bodybuilders to affiliate with the IFBB. We said no, and Joe was pissed. He went on about how bodybuilding in the AAU was just like a poor, second sister to weight lifting, and if' we'd come under the stewardship of the IFBB, bodybuilding would be given it's deserved, singular attention as a separate entity. Still, we voted this idea down. Ultimately and insidiously, he infiltrated his people into the AAU, and, in the following few years, the AAU was completely removed. By 1981, we were competing under the auspices of the NPC. Wayne Demelia, Jim
Manion, yeah. They took the title, but little of what was promised was delivered. MD: Upon mention of Joe, I must ask, since you enjoyed his delightful protein so much, did you have any dealings with Bob Hoffman? LD: When I won the Mr. Collegiate America in Wisconsin, I did meet Bob. By this time, he was pretty old, but he still was a big guy with a big frame. I remember him approaching me, shaking my hand, and saying, "Where the heck did you come from?" Other than that time, I never interacted with Bob. MD: You started to have great success nationally, which brought you to the world stage. 1981 IFBB overall World ChampionLD: I took third in the 1980 Mr. America, with Gary Leonard and Greg Deferro placing ahead of me. Gary did very poorly in the World's following that, and Manion called me because Weider was pissed with Gary showing up in such bad shape. They wanted me to replace Gary as a representative in the next show, but this never happened. Here is an interesting story. In training for the 1981 Mr. America, Tim Belknap came for a visit at my gym. He approached me and declared he would win the upcoming America, to which I replied, "Well, whomever is best will win." Belknap, went on, "No, Weider is running it, so I'm gonna win." Well, soon after this, there we were, on stage, with the final announcement to be made for overall winner. The emcee literally started to say my name as winner, but in mid sentence changed it to "Tim Belknap." The crowd went nuts, booing. The top four, me. Belknap, James Youngblood and Ken Passariello, were sent to Cairo for the World Championships. Let me tell you something, Mike. When Belknap won the America, he ran to all the newspapers and press, trumpeting his win to them. In Cairo, well, you know I won the overall and Tim was relegated to second to Jaques Neuville of France in his class. All Tim could do was plead with me to not tell anyone back home that I had beaten him at the World's. That's the truth. I also recall sitting with Tim's father, and him saying that Tim would definitely have to win that year, because he was concerned with all the insulin he was taking. You know he was a diabetic and needed the insulin. But, I can tell you he'd take much more insulin than what was prescribed. MD: And then Weider and the pros called... LD: I became an IFBB pro the following year. You know, I was training in Illinois when Joe called. He wanted me to come out to California, and I told him I'd consider it but really wasn't sold on the whole idea. Soon, Mike Mentzer called me. Then Boyer Coe. They sang the virtues of transplanting to California. In the summer of 1982, myself, Robby and Platz were guest posing at a show in San Jose. Mentzer was covering the show for Weider, and he told me that out of the three of us, I could win the Olympia, but I'd have to move to California. Mike, I had a house payment to make, responsibilities. At the same time, I had heard of guys going out there to do the Weider thing, and they'd end up becoming bums. I remember doing a photo shoot with Kike Elomaa, and Joe was supervising the shoot. He said to me, "Lance, look. People want the blue-eyed guy, the blond, the guy like this with the great physique. People don't want blacks, they certainly don't want foreigners. He mentioned that even while using Sergio Oliva to spark his marketing, products wouldn't move like they would with a guy like me. I'd only go to California for photo shoots. Joe did make me an offer, and it was for a salary of two hundred dollars per week, along with free advertising space in his magazines. Well, I hadn't products to sell, so I didn't go with this. Boyer Coe, a great guy, told me, "Lance, you are done in the IFBB. Nobody says no to Joe." I knew my long term future didn't include bodybuilding. I was disappointed because I really thought I could win the Olympia, but it became hard to get motivated. From that point on, I knew they wouldn't let me do well in his shows. At one point, I was
contacted by a fellow who ran independent shows. They'd benefit the Royal Society of Mentally and Physically Handicapped. He wanted me to become involved, and I contacted the IFBB and related how great this would be and how my participation would bring a positive light to the organization and to bodybuilding in general. They told me if I got involved, I'd be summarily suspended. This is when I resigned from the IFBB. It was 1984. MD: But you were not done, switching over to NABBA. LD: Yes. In 84 and then 85, I took third in the NABBA Universe, losing to Ed Kawak and then Brian Buchanan, respectively. I did win the NABBA Pro Universe in 1986, and then retired. I did take another shot with the IFBB, and, upon Ben Weider reinstating me in 1988, I placed sixth in the Chicago Pro Championships. This was a curious situation, however. Richard Loresch was one of the judges, and he had me in second place. Well, he was cornered in an elevator at the event venue by Jim Manion and his people, and asked why he'd placed me as he did. "Because that is the placing Lance deserved." After that, Rich was out. No more judging for him. I did the Arnold in 1989, which was won by Rich Gaspari. I got eighth, and shared a locker room with Samir Bannout. Samir and his coach looked at me and said people would fall to me that day. They thought even Rich would be subject to loss to me. At prejudge, I wasn't even being called out. I talked to Joe who was there and he merely said I'd been gone for a while, hadn't competed. It was the same old story. MD: Lance-at the time, what did you think of bodybuilding? LD: Mike, generally, up to 1988, at this time, nobody really had an ugly physique. Up until the early nineties I'd say this held true. Now? Things are lost. 1983 seminar. Madison, WisconsinSporting 23" arms MD: As we discussed, I remember you in 1980 doing a seminar I attended at Cheach's Gym in North Haven, Connecticut. You were gigantic, in shape, huge arms, articulate. You had a carved, detailed, tapered waste. Who'd have thought of the devolvement of bodybuilding as we see it today? LD: It's true and unfortunate. MD: How about your family? LD: My father is now 83, and he is in good health and shape. My mother, not so, I am afraid. She is dependent on many medications, and she is quite frail. She is sadly a part of our very broken health care system. You know, with all of the health care tomfoolery you hear about, its a very tangled web. Sorry to get a bit off track here, but this involves my mother. It involves everyone, actually. The health care system was going bankrupt, and the powers that be knew they couldn't let this happen. So deductibles were raised. My family deductible is six thousand dollars per year. I pay $1,200 a month for my family for health insurance. Now...well, there are record profits for the insurance companies because they don't pay anything out. You know, the driving force for the high cost of health care today is obesity and smoking. It's out of hand. Did you know the average cost, just for yearly medications, for a diabetic is fourteen thousand dollars per year? MD: Insane. I am sure you see this first hand and regularly in your business. You have your master's degree in nutrition, and your PhD as a nutrition counselor. You work directly with the brilliant bob Gajda. LD: I do. My business involves nutritional consultations and some physical training, as well. Most of my clients are from physicians, and we work hard at reversing processes that have gripped them and caused them sickness for often prolonged periods of time. We witness many food addictions in clients. It is interesting that women have a proclivity to be addicted to carbs, men, it's alcohol. These stimulate the same centers in the brain. Clients text me their food journals, and doing so gives them accountability. We attend to and recognize the emotional effects of food as well. Both myself, and my wife, who works with me, are certified life
coaches. The majority of our clients receive programs of coaching for the nutrition aspect, and exercise as well. Here is an interesting story. In 1981, the VP of the Chicago Health Club arranged a meeting for me with Don Wildman, who was the president of the Health Tennis Corporation. I told him that the next big move in the fitness industry was personal training, and that he should let me head the charge into this new world. Well, he was one of these rich guys who would let you know that you were a poor guy. He was like, "I am right. You are wrong." He disagreed with me. Of course, Don was wrong. Impressive cover shot. Jan 1983issue of Muscle Training Illustrated MD: It must be interesting to work with and be friends of a guy like Bob Gajda. LD: Bob and I are putting together two programs. One will be to certify PHA trainers, and this will be only offered to those individuals who have a college degree. We are also looking into training centers offering PHA as well as nutirition programs. LD: Well, I can tell you Bob Gajda will go into great detail about PHA with you when you talk to him. All I can say is be prepared for that (laughs)! There are 696 secondary pumps to the heart in the body. The muscles. The premise is to move and mobilize lactic acids in the body, facilitating recovery. A deconditioned person can handle a PHA workout, the heart rate is controlled. There is much less soreness in the ensuing days. Bob will go into great detail about this with you. MD: I'd better study up prior to my call to him. How are your workouts today, Lance? LD: I go relatively heavy, five days per week. I can still do 100 pound dumbbell presses. I did have both knees replaced not long ago. You know, I had surgery on my clavicle some time ago, and during it they found that I had Valley Fever. I didn't know I had this for four years. I was told my life would change upon this diagnosis, and that I'd have to adopt a low carb diet. High carbs would give the noxious microorganisms an ideal environment to thrive in, and low carbs facilitate a healthier immune system. So this shapes my diet to this day. Married for more than 30 yearswith wife DebbieMD: It's hard to believe you just turned 60 years old! You still look forever young, Lance. And I know your wife and you have four children. LD: Thanks Mike. My oldest son is 30 and he just got married in our back yard last week. He is Lance, Jr., and he is 6'5". My son, Nathan, lives in Kansas City, and he is in great shape. He'd do well in bodybuilding if I coached him. My son Ryan is 6'1", is in ROTC, and is a sophomore in high school. My daugfhter, Alyssa, is 16 and a freshman. MD: Fantastic, Lance. It's always great to see the results of a life well lived. I really want to thank you for your time and words. Please tell Bob Gajda to take it easy on me when I call him! LD: (laughs). Oh, I will Mike. And thanks for thinking of me for an interview. I just want to say, for the young people especially-bodybuilding is not a career. People will remember you for who you are, not for what you did. Thank you Dr. Michael Dusa and Dr. Lance Dreher for this fantastic interview Best regards from ©,2015. Bodybuilding Mauritius. Any reprinting in any type of media is prohibited. Interview article published with permission from Dr. Michael Dusa (North Haven, Connecticut).   ______________________________________________________________________________ Disclaimer: The Content on this site is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. BODYBUILDING MAURITIUS is not a medical or healthcare provider and your use of this site does not create a doctor / patient relationship. We disclaim all responsibility
for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties.  Correspondence: [email protected] ______________________________________________________________________________  Source link
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crossfithubgym · 2 years
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The Ultimate Guide to Crossfit near You
Crossfit is a popular weight training activity that has been around for many years. It is also one of the most popular fitness programs in the world. CrossFit is a form of military training in which athletes train to build and maintain muscle mass. The main purpose of CrossFit is to build and develop muscle while improving your performance in various sports activities. It can be performed in various ways, such as bodybuilding, martial arts, powerlifting, or exercise science. Here are some tips on how to Crossfit near me properly:
Make sure you’re regularly doing something that burns your body, like exercise.
Exercising is a great way to get your body moving. Exercising your muscles will help you stay alert and focused, and will help your body build stronger connections between your brain and muscles. Regular exercise helps your body become more flexible and versatile.
Have a diet that is healthful and fits your goals.
Healthy eating is an important part of Crossfit near me. The key here is to have a healthy, balanced diet that is suited to your individual needs. A healthy diet includes fruits, vegetables, whole grains, legumes, fish, and healthy fats. A diet that doesn’t provide the right amount of vitamins, minerals, and proteins is very difficult to maintain.
Train your body the night before and after exercise to keep on top of muscle development.
It is important to train your body the night before and after exercise to keep on top of muscle development. During your workout, do various exercises that target your muscle groups. For example, a bench and leg press is good for your body to develop your biceps and forearm.
Get fit first thing in the morning while losing weight.
If you are going to be training at night, you should do it in the early hours of the morning. This will give your body the necessary time to get ready for the day. It is also important to gain weight first so that you are not too hungry and have enough energy to achieve your normal workout routine.
Don’t be afraid to ask for advice from other CrossFitters.
If you are having problems with your body movements while doing CrossFit, it is usually because you are not hungry enough. Ask any of the coaches in your corner, and they will be able to give you helpful advice.
Better still, get out there and do it!
Exercising is a great way to keep your body fit. It keeps you full and happy, which will help you look and feel great throughout the day. Crossfit is great for anyone who wants a sport where they can get physical but needs to do it regularly. It’s also a great way to get in contact with other CrossFitters if you’re interested in joining a club. There are many CrossFit gyms to choose from, and it’s easy to find a team that is right for you.
Summing up
The hardest thing about any fitness program is having the right time to start the program. Some people will have an easier time with some exercises, while others will have to work them out of their minds. Make sure you’re regularly doing something that will help you get Crossfit near me, and keep on learning new moves as you go. By following these tips, you’ll be fine.
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go-fit-and-fine · 2 years
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awardwinning · 3 years
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Diet for Women Bodybuilding Competition | USA
Award Winning Fitness provides you a fitness studio that includes Women Bodybuilding Competition. And we provide you all the bodybuilding training sessions and equipment that you need. So visit our official website to know more about us!
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noblenutrition · 2 years
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How To Find The Right BEST FITNESS TRAINER ?
You've found the right site if you're seeking the best fitness trainer. Your search is over here! Noble Nutrition is available to help you find individualized diet plans, exercise routines, and supplement guidance. Nothing is off the shelf; everything is made specifically for YOU and YOUR objectives. To discover a personal trainer, you must have googled bodybuilding coaches near me nonstop. We've all been there, and the outcomes weren't satisfying for most of us. Noble Nutrition is committed to offering clients a comprehensive perspective via individualized nutrition and fitness regimens.To know more about this call at-4802137949
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happy4562 · 2 years
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Bodybuilder and Coach Caught Short
Before hitting the gym, Eric and Jim decided to grab a bite to eat. Eric was prepping for an upcoming bodybuilding event. Jim had been his coach for years and with the event only weeks away, it was crunch time. Usually Eric was very strict with his diet but today he was craving some tacos and burritos.
Eric and Jim settled on this little taco shack on the side of the road. Eric got 4 burritos and 6 tacos while Jim settled for 1 burrito and 3 tacos. Both men doused everything in the hot sauce that the stand provided. They ate and then sat for a while discussing different strategies that Eric could use to gain more strength.
After an hour the two guys decided it was time to head over to the gym. Jim had picked Eric up since it made more sense to carpool. The gym was 10 miles away so it made no sense to take separate vehicles. Jim got on the expressway and began the journey.
Around mile 8 the traffic began to slow down. After 20 mins they had only moved a quarter of a mile. Eric’s stomach grumbled loudly. That hot sauce was making its way through his system and fast. Jim was also feeling the effects. He rubbed his stomach in the hopes of soothing it. There was no upcoming exit for miles and the land around them was flat, offering no covering at all.
“Bro I have to shit so bad right now”, Eric admitted to Jim, his face covered in sweat from the stomach pains.
“Me too. That hot sauce absolutely wrecked me. I should’ve known better. Anytime I have anything spicy it immediately turns to shit in my stomach”, Jim replied wincing behind the wheel.
“There isn’t even anywhere for us to pop a squat and go”, Eric mentioned in a disappointed tone.
“There is always so much fucking traffic here. I need a toilet soon. It feels like everything is about to come out”, Jim wailed while fidgeting in the drivers seat.
When they hit mile 10 the traffic began to move freely again. The culprit had been an overturned truck that blocked all but one lane. Jim put his foot to the floor and prayed they would make it with clean pants. He sped into the gym parking lot and parked. The issue at hand now was being able to hold the landslides in all the way to the men’s room.
“I won’t make it bro. It’s pretty secluded here. I’m just gonna go right over there”, Eric said pointing to the grass not 3 feet away.
“Yeah I can barely hold it. I guess it’s either squat or shit myself!”, said Jim.
Both men dove out of the car. Eric barely got his sweats down before an avalanche of diarrhea spilled onto the grass. He moaned in relief as he passed loose shit all over. He looked down to make sure his pants had made it out clean.
Jim dropped his shorts and briefs and got into the squat position. Without even needing to push, shit quickly formed underneath him. It burned as it crackled out of him before quickly turning to chunky liquid. He looked around and made sure no one could see him or Eric.
After a few minutes both guys felt empty enough to clean up. Jim grabbed the spare napkins he kept stashed away and they both wiped up, discarding the paper in a brown takeout bag Jim found on the floor of the backseat. They pulled their pants up and ditched the bag in the trash can near the entrance of the gym.
When both guys walked in, all the other bodybuilders erupted in laughter. With being so desperate, Eric and Jim forgot that although the windows were tinted so you couldn’t see in, anyone inside the gym could clearly see outside. They all had a front row seat to Jim and Eric’s masterful dumps. Both guys laughed it off and after a while the running finally stopped. They got to work on their strength training and made sure to hit the toilets before they left just to be safe.
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babytaes · 3 years
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Don’t Leave Me
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➳ 𝚜𝚞𝚖𝚖𝚊𝚛𝚢:  Over the past two years, the apocalypse has been raging, food has become scarce, and security has weakened. Will you survive as a small town girl living in a small apartment with your college best friend?
❥ 𝚙𝚊𝚒𝚛𝚒𝚗𝚐: hoshi x female reader
❥ 𝚐𝚎𝚗𝚛𝚎: zombie apocalypse au, suggestive/smut, angst, fluff, 
❥ 𝚠𝚘𝚛𝚍 𝚌𝚘𝚞𝚗𝚝: 6k
❥ 𝚠𝚊𝚛𝚗𝚒𝚗𝚐𝚜: Trigger Warning- Death and use of Gun. There are some smut scenes so if you are not comfortable please do not engage. Other than that enjoy.- BT
➳ part of the song series
↳ I used to be so happy
But without here I feel so low
I watched you as you left but I can never seem to let you go.
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If you had told me that the world will end in a few days, I would have told you that you were insane and that you should stop believing in government-created conspiracy theories.
The looming fact that her life was now ended and her dream was broken would have made old me giggle and shake her head. So much for my desire to be a doctor.
You didn't grow up believing in a zombie apocalypse or the end of the world, so you weren't prepared for this. You would have preferred to go out in a more pleasant manner.
It was wonderful to have some company to keep you sane during the end of the world as we know it, despite the fact that you and Soonyoung had been imprisoned up in this miserable flat for so long.
Today was the day, the one-year anniversary of the beginning of it all. The date is June 17, 2023. You recall the event as if it were yesterday. A day that began unlike any other.
Today was just another day, with loud music booming through the closed doors as you both changed for the day. It was routine: get up, go to work, eat a meal, and return home. There wasn't a lot of variation in either of your days.
There were days when things were entertaining, but life was monotonous in general, and you both wanted something to liven things up!
“Heyyy can you please turn your music down just a smidge, I’m trying to do my eyeliner and it's making my hand shaky.” You laughed at Soonyoung's response as he shouted out to you from the other room.
“Oh, so they're not supposed to look bad,” says Soonyoung. Your basic talent has nothing to do with the music.”
Fluffing out your hair and setting down your makeup brushes you trudge over to his room and rapped on his door, arms crossed and mentally preparing for his cheeky comments.
He leaned against the door frame after opening the door and staring at your stiff physique. You gulped as you examined his toned physique; there was something about his physique that drove you insane.
“Keep your eyes up here, princess.” As you smirked at his movement, he titled your chin. Your brushed past him and landed on his unmade bed, pushing him to the side. He laughed as he closed the door and resumed his preparations.
“So, Mr. Bodybuilder, what's on your plan today?” He spun around in his chair, palms on his thighs, cocking his head, chuckling at your inquiry.
“Well, I have some new dance students to coach until noon, but after that, I'm free.” Jihoon, on the other hand, had requested a meeting to work on various projects.”
As you flung a thumb up, you shook your head, taking in what he had to say and mentally organizing it in your thoughts. You let out a long yawn as you stretched your sluggish body, unwilling to face the day.
Soonyoung coughed and looked at you with an open mouth.
“Since it's just ten o'clock, I had a plan before we took on the world. “Do you think you're up for it?”
As the air in the room became tense, you sat up on the palms of your hands and crossed your legs, watching his behavior.
“You know I'm up for anything,” As you scoot back on his bed, you wink at him. As he lingered over you, Soonyoung stood up from his chair, chuckling.
He kissed your collarbone and ran his fingers over it, absorbing up all the energy you were releasing.
“After I'm done with you, you might have to fix your eyeliner.” You flung your arms around his neck and pulled him closer to you because you both knew you were going to wind up in this situation sooner or later.
“This is going to be a lot of fun.”
“Shut up and kiss me,” You retorted
As you hungrily stripped each other's clothes, you both started kissing each other, not splitting lips. His hands flew to your body to assist you in getting naked as quickly as possible. You sat up on your elbow, whimpering under his touch, undoing his belt.
Soonyoung was the sort to take his time when he was praising you, but as he pressed lips lightly on your core, you grew impatient. Thankfully, the time limit was short, so he set right to work, not wanting to waste this opportunity.
As your body jumped, he began to press kisses on your inner thighs while grabbing your breasts and rolling them.
You grumbled, “Fuck Soonyong,” as you pressed up against him, begging for more. As you peered up at him, his tongue touched your core, and he laughed.
“You're already a mess for me; look how drenched you are.”
He checked the dampness within by sticking his finger inside. You nudge him in the stomach as you hit his head, no longer whining.
“So help me, if you don't fuck me already. You're lucky I'm horny; else, I'd have taken care of myself by now.”
“Is my baby needy…?” As he thrashed two fingers in your wet folds, you whimpered as your body reacted nicely. As he pressed his digits deeper into you, your stomach began to erupt as your high drew near.
“Please, a-ah, f-faster.
“Patience, honey, I want you to cum on my dick.” As you felt empty, he pulled his fingers out, and you opened your eyes to find him yanking his underwear off and discarding it to the side.
You cry as he tempts your core before gently pressing into you and allowing you to adjust before proceeding.
Soonyoung grins as he angles himself to drive himself into you.
“Mmmhmm-ah Soonyoung, t-there!” As he repeatedly hits your g-spot, your back arches off the bed.
“Fuck, I can feel you tightening your grip on me. Darling, let me fill you up.”
“Yes, y-yes please.
As soon as he feels his climax coming on, Soonyoung fucks you faster. With a low sigh, he tightened his fingers around you. As he touched your area one time, he moaned out his name.
You gasped, desperately shouting out his name as your orgasm poured over you, forcing you to squirm as Soonyoung held you down and coated the insides of your body.
As you both fell back on the bed panting and relaxing your bodies, your name slipped from your lips. He kissed your forehead as you slowly turned over and let out a quiet groan once you had calmed yourself.
“Wow!”
“I know, speechless; it's one of my many skills.” Rolling off the bed and hurriedly picking up the stray clothing. Throwing his at him, you put on your underpants as you gathered the rest of your belongings and walked towards the door.
You turned back as you approached the door and winked at him before closing it.
He sighed, a broad grin creeping across his face.
“Oh the things I would do for her.”
---
Walking to work wasn't always so unpleasant, especially when you were accompanied by a talkative companion. It made the journey seem more annoying, enjoyable.
“Do you actually believe the government will do something like that? To their own citizens?’’
Hoshi scowled at you through his thick sunglasses as he went to take them off. He rolled his eyes and walked right up to you after opening the door in front of him.
“Unquestionably, the government is capable of anything. Nothing will be able to stop them from achieving their objective if they have one. All I'm saying is that we must exercise caution.”
“You and your irrational ideas. Stop watching Jerry Mason; he's simply fueling your fire.”
 When you arrived at your location, you came to a halt, clocking in and retrieving some files that had been left over from the night before. You sat down and exhaled deeply as you entered your temporary office.
“Do you think this is even worth it?” 
Soonyoung frowned and moved over to you, kneeling to get a better look at your troubled expression. He knew you'd be exhausted, and all he could do was be there for you.
It dawned on you when you were young that you wanted to be a pediatrician. It felt as if you were born to do this. You'd always adored children, seeing their faces light up when you offered them assistance or simply being there for them when they needed it. Despite the fact that you had just completed an eight-year school career, you still had three years left.
Regardless of what happened, you were going to make it.
“Hey, look at me.” As your eyes meet in the middle, he caresses your face.
“You got this; the long night of studying and grieving was for naught-" You smiled as you snickered at his remarks and allowed him to continue.
“This will be a breeze for you; the difficult portion has already been completed. All we have to do now is get through this summer together before moving on to the next level. Okay?”
As you rubbed his shoulders, he tenderly caressed your cheek and pulled you in for a forehead kiss.
“Thank you, Soo.”
As you jumped from your seat, you both heard a cough out of nowhere. As Soonyoung stood up and adjusted himself, you let out an uneasy laugh at your boss.
“I apologize if I interrupted anything, but we need to talk about the intern program with you.”
You coughed and tidied up as you walked to the door with him, shaking your head quickly. As you strolled down the corridor, trekking away to another room, you blew Soonyoung a kiss before leaving.
You noticed a man coughing on his approach towards you as you made your way to the rear room. He tripped towards you and grabbed your arm as he gathered his breath, his face showing symptoms of tiredness and worry.
“So-Sorry” He leapt to his feet and dashed out the rear entrance, out of the building and into his car.
You walked into the room, indifferent to his cries, and said, "No problem." While sitting next to the employers, you shook your head and took a long breath.
Many subjects were explored as the meeting progressed. One of the most crucial was when we would begin exercising our skills. Despite the fact that we still had schoolwork to complete, the boss had opted to get some exercise.
“It won't take long, but I want you to think about why you picked this profession. You understand why this is your calling and are free to write as much as you want about it. I'll be gracious and recommend that only one page be required. I'm excited for these papers, and it's a nice day today, so you may take the afternoon off.”
As everyone walked out of the room, loud whoops and hurrahs swept across the room, signaling that the weekend had arrived. As we were all leaving the room, you came to a halt and gazed out the building's window at a scene.
You saw a major shift in the man before you. As he smacked his head against the frame of his car, he twitched and screamed. You took a step forward, scrunching your brows and covering your mouth.
It all happened too quickly as the suddenly insane man leaped onto the nearest person and began biting them. You shuddered in terror as you hurried out of the room, falling back on your butt.
You yelled out to everyone, telling them about the man and his odd actions. Not only did you notice another woman twitching in the rear, but you also learned on the news that it was starting to happen all around.
*News* “Hello, this is NTC News, and we have just received word that unknown persons have been bitten and are biting others. Please don't stop for these people; we want everyone to get to safety as soon as possible. They are harmful to your health and can even kill you. We implore you once more to ge-”
As everyone gazed in horror, his voice was cut short. You yelled as you noticed a woman approaching the group after a man leapt on him and began biting him.”
“You guys heard him, runnnnn.”
You studied a puzzled Soonyoung as he waved to you, avoiding the crowd. You gently peered out the door, grabbing his hand and some items from your desk, and found it to be secure.
“What is going on, Y/N?”
“When we get home, I'll explain; we've been exposed here.”
As you ran down the corridor, panicked at the sight of the outside world, you took the emergency exit as you exited the back door. It was in shambles; they were swarming everywhere. Soonyoung kissed your hand and dashed through the horde, dodging stray onlookers.
It felt like you and he were in a movie, running and evading attacks and bleeding faces as they wiped out the people in front of you. You didn't know if you'd make it, but you clutched his hand as you rushed up the stairs to your apartment building.
As Soonyoung looked at you, you took your key and held it between your fingers.
“Are you ready for what we'll find when we get in here?”
Shaking your head, you hastily pecked his cheek before sprinting into the apartment complex and towards your room.
(Present Time, 2 years later )
Wasn't it supposed to be a typical day? In our town, nothing strange ever happens. Life had taken a different path and decided to run amok, and it didn't feel right to you or anybody else.
“Y/N, we have to leave; you're coming this time.”
“Yeah I’m coming” Soonyoung was strapping on his utility belt and grabbing his homemade weapon when you shot him a glare. “I know what you're thinking, and you're completely incorrect.”
He threw you the bat and also strapped you into your armor, shocked by your tone.
“We've been in this apartment for a long time, yet you still think I'm wrong. Hmm, it sounds amusing.”
Chuckling at his antics you quickly heard a voice on the other side as you both went silent. The sound of moaning and groaning never grew on you; hearing them reminded you of who they were before they transformed.
Where they are aspiring actors ready to take on the stage or innocent children on their way to school. It wasn't fair.
“This may be the most practical weapon, but it'll look pretty impressive if I can kill a zombie with it.” You giggle as you swing your bat in the air.
“I’m wondering how long I should leave you before I intervene and save your ass — again.” As he held the walkie up to his ear, Soonyoung heard a beep before tapping you.
“On the walkie, we got the all clear Y/N. It's time."
Shaking your head at him, you tightened your grip on the bat and went out the door gently, looking around to make sure no one was nearby. You and him did this on a regular basis when you were out scrounging around for anything. You know signs of life.
You and he discovered a group of survivors in your building as the outbreak was spreading for the past two years. It was a blessing to find individuals alive in this place attempting to survive; even though we only see them when we schedule weekly meetings, it's great to hear their voices every now and again.
“This is GoldenFox on level 6, and there are no zombies on this floor as far as we can detect. It is okay to proceed.”
After fully exiting the room, you placed a finger crossed kiss on the door frame. As you both made your way to the nearby stairwell, you turned around and observed his six.
To Survive a Zombie Apocalypse, Rule 21 is to Avoid Taking the Elevator. Stairs are your best friend.
Soonyoung crept over to the door, slightly cracked it open, and motioned you over after noticing no unusual activity. Shaking your head, you entered the stairwell straight behind him, pointing your bat in the direction of the vacant stairwell.
Slowly creeping up the stair the lights flickered on and off as you saw dried blood stains on the wall. You could never get over the fact that bodies were gruesomely taken as you approached the sixth floor entrance door.
When you walked out the door, you were greeted by a familiar sight.
“Hey guys, it's been a long time since we've seen one other.”
As he strolled alongside the girl, Soonyoung reached for your hand and gripped it tightly. She was escorting us to the survivors' debriefing meeting, or at least the ones who could make it.
“Hey Chae, how are you doing?” As a frightened expression washed across her face, you began to explain.
“Well, it hasn't been good; are supplies are rapidly depleting, and security is deteriorating. Tae-ho will elaborate, but things aren't looking good.”
You drew Soonyoung closer to you when you arrived at the correct door, pushed it open, and saw friendly faces.
“Ahh, here comes the couple; please take a seat; we have some business to discuss.”
You smiled and sat down next to Soonyoung, coughing softly before listening to Tae-ho's concerns.
“Because of a lack of hands and space, our inside and outside forces have been swiftly diminishing as the virus has become more prevalent in our area. We haven't been able to communicate with the military in a long time, and we're in serious trouble. Finally, I convened this meeting because we are in need of volunteers for a job tomorrow. We needed to connect our generator to the electricity grid, but it was out of juice.”
When you look around the troubled faces, you find that no one wants to look Tae-ho in the eyes, which is understandable. Isn't it normal not to endanger your life? Although, prior to all of this, you would have been ready to seize such an opportunity. Whatever it takes to help the community.
Soonyoung raises his hand after only a few seconds have passed. As he looks at you with his tiger-like gaze, you jerk to the right and broaden your eyes.
“What...no one else was willing to help.” Besides, instead of being locked up with you all day, it would be good to get out.”
As you rolled your eyes at him, you gave him a smack on the arm.
“Jerk,” you sneered, before slumping back in your chair and allowing Tae-ho to continue.
“Anyway, Soonyoung, Chan-woo, and Jong-ho have offered. Is there another volunteer who wants to join them?”
“Fine, I'll go,” you muttered under your breath, rolling your eyes and pursing your lips.
Low shouts of cheer rushed in the room as the teams were set for the trip tomorrow.
“Okay great, meetings adjourned. We go after the sun rises since the walkers get up early in the morning. So by ten o'clock, I'd like you to be packed and ready to travel. Soonyoung is the trip's leader, so pay attention to him.”
“Did you actually just call zombies ‘walkers'? God, you're having much too much fun.”
As he stood up, Tae-ho burst out laughing and ordered everyone to scram. Everyone in the room agreed and began filing out of the room, returning to their lowly abodes. You grabbed Soonyoung's hand and squeezed it strongly.
“Ow, what was that for?” 
“I don't know, I guess I just wanted to annoy you.” You rolled your eyes and smirked, your arms crossed in front of his face, pouting.
“Don't be like that, you know I was joking.”
Hiding his smirk he gazed at your eyes before kissing you all over.
“Stop,” you said, flailing your arms in an attempt to free yourself from his grasp. As he sighed, you completely surrendered and let him rest on you.
“Well, at the very least, we'll be going on a mission together tomorrow.” I was wondering whether you were planning on attending. But I'm glad you are.” He looked down at your lovely state.
You wrapped your arms over his neck and placed your hands on either side of his ears, narrowing the distance between you and him.
“Mmmh”
You were both shocked when Tae-ho coughed loudly, interrupting your conversation.
“How long have you been standing there?”
He laughed as he walked out the door, waving his hand in the air and said in a girlish tone.
“Oh, I love you, no, I love you,”  You both laughed as you flipped him off, then grabbed your bags and walked down the stairs to your apartment floor.
Soonyoung arrived safely at your door, opened it, and swiftly shut it while he stripped you and him of your clumsy armor.
“Is this a make-up for the earlier remark or...?” Soonyoung kissed you and dragged you closer to the bedroom, soon shutting you up with a kiss. 
Despite the horrible cries of walkers reminding you of what you were now living in, the night was young. When you glanced at Soonyoung, though, all of your worries and fears vanished because he made you feel safe no matter what was going on outside.
Soonyoung wrapped his arms around your waist and said quietly, “You're more lovely than anything else in this whole big universe.”
“Not more lovely than you, my baby,” you muttered as his handsome face drew you in closer.
Soonyoung chuckled and kissed your lips before resting his brow on yours and closed his eyes.
“I love you,” he said softly.
You grinned and pulled him in for a genuine kiss, saying, "I love you more than anything."
He nipped your bottom lip, eliciting a little whimper from you before sliding his tongue inside your mouth and kissing you hungrily, exploring every inch of you.
As a sticky pool formed between your legs, you could feel his hardening cock pressing against your thigh. You drew him upon you, already undressed, as he teasingly kissed your body.
You looked up at his toned figure, appreciating his abs as you ran your fingers on his solid stomach, your mouth watering because you knew this was just for your eyes. Soonyoung lifted your chin softly as you locked eyes.
“I'm not sure whether you're up for it, but I'm in the mood.”
“When are you ever not horny?” you asked, laughing. “I'm actually fairly hit, but I don't mind helping you feel good.”
The pupil of his eyes dilated. As you opened your eyes and looked up at him, he rapidly flipped you around.
“Oooh my favorite.”
Slowly, you slid onto his throbbing member and began to move; it was almost like muscle memory for your mouth as it went to work right away.
As tears began to collect at the corners of your eyes, you felt his palm on your hand, almost like clockwork, guiding you down.
“Yes, baby...right there,”  As his movement became jerky, he mewled. As you looked up at his trembling form, you chuckled.
Your name falls from his lips as his dick twitches in your mouth one last time before filling you up with his warm seed.
He drew you closer to him and kissed you for the twentieth time tonight when he cooled down.
“Ahh, I'll never get bored of that,” As he tenderly caressed your cheek, he complimented you.
“It is my area of expertise.”
As your eyelids began to drop, you both chuckled. You mumbled into his warm chest as you nestled closer to him.
“Goodnight, my love,” 
“Princess, good night.” He drew the blankets over your nude bodies, blew out the melting candles, and brought you closer to him, pressing one last kiss on your forehead. Allowing sleep to take control, the sound of his heartbeat and soft breath soothed you as you drifted off.
---
Thanks to the large windows, you were both awakened by the warm sun as it crept into the room, bringing the warmth and light needed for the day.
You snuggled closer to your love and crawled on top of him, sighing, as your tired eyes adjusted to the light.
“Hmm honey, we have to get up.” He began to get out of bed as you begged him not to leave you.
“5 more minutes,” you said as you drew his arm back and began kissing him on the arm and neck. He hauled you on his back, dropping you at the bathroom and making his way to the kitchen, smirking at your game.
“Get ready; I'm going to try to come up with something other than canned corn and rice.”
With a shake of your head, you took out the ladle and water bucket and began scooping up water for your shower. You quickly became accustomed to this way of life. You did miss your warm baths and your once-weekly takeout. At the very least, you had Soonyoung to help you get through it.
Stepping into the shower, you cleansed your body while singing a song; today would be a regular day. After a fast mission, the rest of the day would be laid-back, with nothing too serious on the agenda.
“LOVE GUESS WHAT I FOUND IN THE FREEZER, SOME FROZEN KIMCHI.” You giggled as you walked out of the bathroom in a towel, seeing how thrilled he was.
“I'm surprised it's still good; the freezer went out about two weeks ago.” He carefully set the chilly container down and pretended to choke while pinching his nose.
“At the very least, we got rice.”
“You can never go wrong with some fresh steamed rice.”
Before walking back to your shared room and locking the door to get dressed, you kissed Soonyoung on the cheek.
You pulled on some old sweatpants and a worn-out shirt and checked your appearance in the table stand's cracked mirror. You came to a halt as you looked around the once-bustling room, stunned at the extent to which an outbreak can devastate a space.
After giving it one last look, you stepped out the door, sat down at the table, and took a taste of the rice with a fork. Soon after, Soonyoung returned from the cabinet and sat down, smiling.
“I found some seaweed wraps stashed away. I mean, it's not that horrible; it should still taste fine after two years.”
Taking the package from his grip and swiftly opening it, you were greeted by the salty sea aroma as you both savored every last bite.
“Dig in!”
After devouring your meal you and he got prep and dress for your trek this morning. Making your rounds around the house one more time Soonyoung grabbed your hand and exited the apartment. 
“Well, the generator site is 3 miles from camp, and if we get there quickly enough, it will only last around 45 minutes. But that's just if we find another generator; it could take an hour or so.” As you looked around, you noticed your team's expressions as they tried to understand what Tae-ho was saying.
“Finally, the path you're travelling is a back road, which, while riskier than the street, provides more area to hide if walkers are noticed. I believe you can all do it; everyone will have walkie-talkies, so don't hesitate to call if anything goes wrong.”
Soonyoung grinned and shook his head as he counted his teammates and exited through the rear door. Before he left the building, Tae-ho grabbed him and handed him a pistol in case things went wrong.
“I know what's going to be out there, and I just wanted to let you know that if things go south, I won't hesitate to save you,” you said, thanking Tae-ho and pulling Soonyoung to the side. I know you're thinking the same thing, but these folks rely on you and your abilities, and I don't want to be in the way if something goes wrong."
“Don't even say that Y/N we're going to make it back safely all in one piece everyone of us,” he said as he pulled you in for a hug and lifted your face to stare at him.
“If you say so but still-”
“Shh, let's just concentrate on our mission and be ready, okay?” 
As you gathered the rest of the squad for a group huddle, you rested your hands on each other and said a quick prayer before shouting, "Let's go!" Tae-ho waved goodbye to you before closing the door behind you.
There was no going back now; it was now or never.
To ensure that everyone was safe, everyone had their backs covered just in case we were ambushed. You ran following Soonyoung, heavily gasping, as he dodged in and out of the automobiles and debris strewn everywhere. As we neared a small group of walkers, he came to a complete stop and raised his hand, motioning for us to move to the left.
These walkers were not your typical zombies; they had a poor sense of sight but a keen sense of smell and hearing, allowing them to track down humans even when they were not visible. Aside from that, they were normally fast, not lightning fast, but fast enough to put anyone who wasn't lightning fast to the test.
We were wary because we didn't know what kind of zombies we'd encounter. Tae-ho insisted on dousing us in a spray that penetrated their senses and messed with them for a while. Despite the fact that it smelled terrible, it kept us secure for the most part. All we had to do was spray it on ourselves every 30 minutes to keep the aroma from wearing off.
Soonyoung pulls the group around him, whispering, “We have about 2 miles to go until we reach the first checkpoint; we can stop at the old home on the right.” We shook our heads and waited for his next call, pointing to the house ahead of us.
“I want Y/N and Chan-woo to go first, to get to the building, and to keep an eye out for us when we arrive.”
As you carefully rushed to the building, you looked at Chan-woo and pulled him up, afraid of the walkers behind you. The next two were up as they quickly walked by the walkers, signaling that you had made it safely to the house.
“All right, get whatever supplies you can find and meet in the back in ten minutes.”
Soonyoung told the group to look around, and it was common knowledge that we should look for supplies. You left your companion and walked upstairs to get some fresh clothing; yeah, you still have to appear presentable.
When you got to the top, you went through random rooms until you arrived at a room that was clearly a teenager's room, despite the fact that it was blown out with dirt and litter. Not only did it break your heart to see all of their stuff crammed into the same space, but you also knew they were on their way to becoming a walker.
It was difficult, but you had to persevere. You stumbled throughout the room, thankfully discovering batteries, a few shirts, a first aid kit, duct tape, and some pads. Needed at all times.
Nodding, you threw your belongings into your bag and descended the stairs, only to discover everyone going for the back door. You looked around and swiftly moved to the back, where you saw them waiting for you in a defensive position.
“Hopefully, we all got some excellent things, and we'll be able to go through them more thoroughly when we go back. Now that the extra generator is only three houses away, we're into walkers territory, so stay vigilant."
As the group starts out toward the last house on the street, careful of walkers in the route, you tighten your hold on your bat and look about. You and the group make it to the last house, carefully moving across the wreckage and immediately entering the house.
“Okay, we've got a few minutes before they notice we're here, so let's finish packing.” Keeping in mind that these generators were compact, they were suitable for storing in tight locations. You take the tiniest ones and place them in Chan-woo's bag before returning your gaze to the larger ones.
“How about those? Aren't they going to be more effective than the smaller ones?” Soonyoung paused for a moment, staring at the generators while walking back and forth as he pondered.
“That is correct, but we don't have enough people to bring it with us; we can get it later when we have more people, but for now, let's just go with the four we have.”
As we got to the door, everyone glanced around and said, "OK." Jong-ho stepped out the door, completely oblivious to the fact that we were in the middle of the apocalypse. We were greeted by a group of walkers.
As we all rushed at him, one of the zombies grabbed his arms, and Chan-woo kicked him off of him and whacked him with his axe. Looking above, we could see a swarm of them approaching us, and we were all terrified.
“LETS GO.”
As the walkers soon approached us, we grabbed hold of Jong-ho and pulled him with us.
We were quickly losing them, so we paused for a while to gather our breath before continuing on to the automobile portion of our adventure; we were almost there, and nothing could possibly go wrong.
Well in fact everything was just about too. When you turned back, you were confronted by the most scary of walkers, the runners. You yelled out to the group that we had to go right now.
We sped past the automobiles, grabbing everyone's attention and daring them not to turn around. Soon after, Soonyoung retreated behind the group to ensure that everyone was safe. You were almost there; the door was visible. You observed a bunch of familiar faces as the door opened.
Tae-ho kept the door open while telling you to duck, spraying bullets through the air and catching some walkers in the back.
“We're almost there,” you exclaimed as you turned around. Soonyoung was fighting the runner, gnashing his bleeding teeth. You panicked, unsure of what to do, as fear surged through your body. As you yelled, you could see the zombie rip into his skin.
You witnessed the zombie fall to the ground after hearing a shot travel through the air and hit it. You had a worried expression on your face as you gazed at Soonyoung.
“We don't have time to discuss this, Y/N.” You must leave right now.”
As tears flowed down your swollen face, you screamed at him.
“I can't leave you behind...,” 
As he strained to stand, he noticed them struggling and staggering toward us. He yelled again, worried for your safety, tears streaming down his bloodshot eyes.
“Please, Y/N, I'm sorry, but I can't let them take you. You have to go now before it's too late.”
You shook your head and raced towards him, barely hoisting him up, sobbing into your torn up sleeves.
“I’m sorry Soonyoung, but I can’t leave you.”
You watched a couple guys rush up to you and carry you and Soonyoung to the door, which they swiftly locked, not wanting to hear the walkers' cries.
When you saw the big bite mark on Soonyoung's arm on the floor, tears flowed down your face and your throat started to close up. You cried as you fell into his lap as he patted your back.
“You can’t leave me please.”
---
It was going to be a long night, not just for you, but for everyone else as well, and if someone got bit, there were two options. Make the pain less easy or to set them free outside, we couldn’t let the infection spread inside. That's how we survived, but you didn’t know if you could do it.
He was your entire world, and you and him would go to the ends of the earth, yes, even to the apocalypse. Why him? It wasn't right.
You awoke in a cold sweat, anxiously looking around.
“Was it all a nightmare?” As you entered the living room, calling out for Soonyoung, you heard a grunt.
It wasn't a dream in the least. Reality has smacked you in the face.
Slowly approaching the couch, you noticed his sweating face; the virus was growing quickly. As you saw him twitch and groan in anguish, it hurt your eyes. You wished you could just take the pain away for a moment.
You sat crouching at his side, clutching his hand in yours as you kissed it, thanking the guard. As he turned to face you, he felt your touch, and his red eyes met yours as you sobbed as you saw his devastated state.
“Hey..hey look at me.” He gently sat up, tears in his eyes, and embraced you, kissing your forehead.
“It was bound to happen, Y/N; all we have to do now is stick together and get through this.” For the sake of both of us, you must be strong.” You clutched him tighter as you became choked up, unsure whether this was the last time.
“I guess our family has to wait.” You wailed into his chest as tears welled up in his eyes. Fearful of what was to come, he brought you closer to him and kissed your head as he cried.
It happened so quickly that neither of you realized what was going on. What he had asked you to do was unthinkable; you couldn't do it. Was it the virus or him who was speaking?
“Babe I can’t.” As tears streamed from the corner of your and his eyes, the worn-out pistol in your fingers trembled.
“Love, you have to, it's growing worse and I can feel it taking over my body,” he began shivering as he attempted to regain consciousness. "Allow me to spend my final moments with you as Soonyoung.”
As you sat back, he grabbed you and held you in his arms as you flung your arms around his neck, holding back tears.
He gave you one more glance as he crawled up to you and kissed your lips as you drew him back to you, savoring every moment.
“I believe this is it, I love you so much Soonyoung, please never forget and I'm so sorry,” you chuckled as you looked down with a tear-streaked face. You gripped his hand as you silently cursed as you drew him closer. "
You brought the gun up in front of you and pressed the trigger while closing your eyes.
*BANG*
His body slid to the ground, the warmth of life snatched from him by death's icy grasp. Blood gushed from his gaping wounds, tainting the once-pristine earth with the wry wit of someone who had been gone far too soon. His chest lay motionless, with no signs of life or his customary purity in his bosom, indicating that he was dead.
Holding the rifle to your chin as you gently close your eyes, you take another look at his body. Everything was taken from you by the world: your happiness, your source of clarity, and your life. As the bullet flew through your head, you wiped the tears from your eyes and pulled the trigger.
As you fell to the ground, you felt your body's life drain away as you saw it fade from your eyes.
“I won’t ever leave you.” You kissed his hand one more time as your whole body went limp and drifted away into the light, holding his hand closer.
And then, out of nowhere, two lights dimmed, never to be seen again in this messed-up world.
✧・゚: *✧・゚:*    *:・゚✧*:・゚✧
➳ Navigate to the Maze
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hardcoregym · 1 year
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nachohypno · 3 years
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Pine’s Football Jocks (Rewritten!) - Ch. 4
The delivery guy finished with the boxes, leaving them next to the lobby’s counter. It was okay, I could take it from there. Got a few muscular guys and they could put those muscles to display.
“You really can take it from here? You look small to move all those boxes” The guy that asked me to sign for the delivery asked. It was nice of him.
“Yeah, no. I’m going to have the guys move them to the storage room, and I thought that could serve as motivation for the non-staff people, to be like ‘Woah, I’d like to be strong like that one day’.” I explained, nodding towards coach Mark spotting a twink-ish guy while he bench pressed.
“Uh, whatever you prefer. All the papers are in order, so… Have a nice day, bud.” The delivery guy counted the ten boxes one last time, before writing some stuff on his clipboard and leaving the sports club.
Now, to get all these boxes inside…
“Mark! Peter! A little help, please?” I shouted, trying to catch their attention over the loud music. And after they finished helping their respective trainees, the coaches ran over to my side.
“Yeah, boss? Need help with these boxes?” Mark asked, pointing at the boxes beside me.
Mark and Peter, the football coaches from my old high school and my current university, respectively. Of course, they have been brainwashed after I met them, and I put them to work under my management as personal trainers during their free times, which is… the only time I can open this place.
“Yeah. Just move it to the storage room and I’ll check them there. They’re supposed to be the new uniforms and the club’s merch, so better check they are exactly as I’ve ordered them.”
I was particularly excited about this. I only ordered one delivery of a couple boxes full of different sized unisex shirts, and I plan on leaving them behind the counter and having the coaches wear them as their new uniform.
Once again, I’m using them as a display. I’ve been researching for a while with my frat friend Aiden, who told me I should make the trainers wear them and that would make the clients want them, somehow. “It’s dumb, but it works. And I expect a percentage of the earnings for my advice.” were his exact words.
“Hey, Mikey!” I called my best friend, who was running on a treadmill a few meters away. “Can you look around and make sure nobody dies while I’m back there? Should only take a few minutes”
“I’ve got your back, bro!” He answered, giving me a thumb up with his healthy arm before turning the treadmill a few levels down to be able to pay attention to his surroundings without flying off the machine.
Great, that covers it. It’s only for a minute or two, so I tried to not overthink it. Mikey is perfectly capable of helping someone, even with a casted arm. I hope, I don’t want to get sued.
He came to make me some company during one of my trips to this place, and because he wanted to put a workout in. Only lower body stuff, so he wouldn’t hurt his arm, but he seemed to love it still.
I followed the coaches to the storage room, as they left a pair of boxes each and went to look for the rest. I grabbed a cutter from the toolbox we have there and opened the box lid.
Grabbed a random tee from the box and pulled it up. ‘Neat’ I thought, admiring the work. It was a green tee, an XL size. Might be perfect for the coaches.
“Mark, take off your shirt and put this one instead.” I ordered, throwing the shirt at him and examining the box again.
“Yeah, boss” Answered the coach, before starting to undress beside me. I took a quick glimpse, sighed, then went back to work. I grabbed another pair of shirts, one would be for Peter and the other one for Mikey. I guessed he would like the little present.
Mark had already changed, and the shirt looked awesome on his muscular body. Fitted, which was great, because it showed off his big pecs and bodybuilder abs. How can a high school football coach have such a great build? I don’t know, I don’t care. Me and my old classmates just assumed he was a real psychopath when it came to physical stuff.
“Looking great there. How does it feel?” I asked, patting one of Mark’s pecs.
“Somewhat tight, but still really good. Not tight enough to hinder my movement, boss.” He smiled after his answer, like he was proud to help. It was nice, I liked to see my boys being happy, no matter which one it is.
“Good, that’s good.” I mumbled, checking out the guy to examine the shirt. It was green, just like I asked. It had a little grey pine tree drawn on the left pec.
And in the middle, around the chest area, there was the words ‘Lumberjack Sports Club’ written in big letters. It was supposed to be a rebrand on the whole place and… Really cheesy, right? I know, it was the best I could think of. Wanted to make something with my name and… lumberjacks cut wood, like pines… Yeah, it’s really, really cheesy.
The words become a bit more prominent if the wearer has big pecs, like coach Mark has. They stick out a bit more due to the big chest, which is awesome!
I finished checking that everything was as planned, then patted the man’s pecs once more. “Done here, you can go back to work.”
“Sure thing, boss” Is it weird having my high school coach calling me boss? Of course it is, but can’t do anything about that.
Now I just needed to wait for Peter and do the same thing with him. The sooner I introduce the new uniforms, the more exposed they’d be and a week or two later, I would be able to sell them as club merch on the reception desk. Once I set this place as self-manageable, I can drop it finally and go back to being number #1 of the class.
The original plan was just to save this place because it was Mike’s preferred workout place, but now it turned out to be a huge time vacuum.
Coach Peter entered, carrying the last two boxes. “Great, I was just waiting for you…” I said, grabbing another XL tee from the box I opened previously.
-----
I took a few minutes examining the other boxes before going back to the main area. I looked around for Mike, hands behind my back trying to hide one of the new t-shirts I wanted to give him. I noticed he already finished with the treadmill.
After he saw me coming out of the storage, the big guy skipped over to my side. “Hey, what’s with the new shirts? They look awesome!” The jock said, admiring how the new uniform looked on the coaches as they went back to work.
“Just a little idea I had! Nice, right? I think I went a bit over the top with it but it’s supposed to increase earnings and… you know, management stuff.” I didn’t like boring Mike with the details of my little hobby/job. It was fun to do, and reminded me of time management games I used to play as a kid. But of course, in a more serious and realistic way.
“They are! Man, they really look good.” He stated, before finally stopping his admiration for the new shirts. Luckily, because I would start feeling weird if he kept admiring those.
“Weeeeeell…” I extended my hands towards him and offered him the tee. “Got one for you!”
“Really?! Awesome!” He snatched it right away, but I didn’t want him changing in the middle of the gym area. It was supposed to be a little secret for now! Just meant to be shown off by the coaches for a few days before they go on sale. Not going to use my best friend for advertising purposes!
“Heyheyhey, wait a second there. I gotta finish with some stuff upstairs before we can go home. Want to come with me and…” Looking around to see that nobody was near to eavesdrop. “Show off a little?”
I tried to wink, but I’m pretty sure it came off awfully. I don’t know how to wink without making a weird face. Luckily for my self-esteem, Mike didn’t point it out. He just nodded, visibly excited to try his gift on.
No more words spoken, we started jogging upstairs quite fast. My ‘office’ was just this room with a couch on the side, a desk with a computer and two chairs around it. One in the front and one way more comfortable behind it.
I barely do stuff there, honestly. I try to not put much thought into the sports club, otherwise I’ll become as invested as I am with the football team and I’d have even less time to breath. Besides keeping my studies up to date, I like to have my time to play videogames.
Also Mike is a veeeery social guy, so he gets bored quite quickly if he doesn’t do stuff with another human being. Anything, let it be working out, play a game, cooking, sex, anything.
While he’s still in contact with his friends and teammates, I’m the guy who’s around him the most, and thus I have the responsibility to make him feel good and loved. It’s not a hard task because he’s naturally loveable, but still quite time consuming!
As soon as we entered, Mikey closed the door with his foot and pulled me in by the shoulder. There, the big guy leaned in and the usual make out session started.
…Yeah, this was another use for the office. That’s why the couch wasn’t out yet. It was pretty inappropriate for an office but very useful for sexy times like this.
I pulled back, though. We could do sexier stuff at our place, rather than risk anyone walking in the manager’s office for any reason. I wanted to head home already too, so I preferred if we were done with it quickly here.
“Wanted to thank you for the gift, bro. Y’know I love surprises.” he said, pointing to the shirt.
“Huh, you won’t love it until you try it! Strip show! Strip show!” I began to encourage him, as he threw the shirt to the couch and reached down to start pulling his sweaty tee up. He tried to do slow movements, and his cast was on the way,
A few seconds later, the old sweaty shirt was off. I wondered if I should tell him to stop and wait until he showered, but he seemed so excited that I decided to keep myself silent.
Mike grabbed the new uniform tee and carefully slid it in, one arm at a time, then the head, and the big guy was ready! “How do I look?” He asked, striking a superhero pose.
“Amazing, I knew it would fit like a glove!” It really looked great on him, and I guess that’s always a granted when you give fitted tees to fit people. The pecs look great; the abs can be admired through the fabric. It was really like he wasn’t wearing anything.
“Hey, once I get this thing off in a week,” he lifted his casted arm “I’m gonna work out like a beast, then we’ll go back home and I’ll give you the best freakin’ show in your life. Got it, bro?”
He had that handsome cocky smile, and I was glad I made him happy. I’m doing a nice job taking care of him, if I dare say so. He barely minded that his arm was broken and just looked forward to having it off. Focusing on his studies (Not intending to brag, but I kind of helped with that…) served as a nice distraction, so the big guy always has something to do.
“Okay, I’ll take your word on it” I answered, offering him my hand to make it seem like a deal. He chuckled and shook my hand, before pulling me in again for another kiss. I wanted to roll my eyes, but this was really nice. I can’t lie and say that I don’t enjoy it, I enjoy when he gets all cheesy and romantic.
“Y’know what we could do? It’s been a while since you’ve read me the… the story…” I think there are very few things that manage to get me from hard to soft, and sadly this was one of them. I’ve been trying to avoid the story for a few weeks, and Mike didn’t seem to notice or he didn’t bring it up.
Until now, of course.
And you know what? I can’t deny it to him, it’s something that happened years ago, and I’m not really upset by it but it’s… kind of uncomfortable to read? I feel like I was such a brat before.
I sighed. “I’ll read you one chapter, if… you cook dinner tonight and, uh…” I’m really bad at coming up with this stuff. It’s funny because I usually have to come up with orders and stuff like that. “Read another chapter for your class? The boring one, so you get over it fast” I’m devilish sometimes.
“Aww, man… Really?”
“Yup, take it or leave it, big guy” I crossed my arms, trying to seem like serious business.
After a bit, Mikey nodded. He didn’t even put up a fight, darn! I lowkey wanted to use mind control to change his mind. It’s okay though, I shouldn’t really try to influence his choices. Only for fun though, hehehe.
“Welp, we’ve got some time here. There’s a couch too, so…” I grabbed my laptop from my bag, feeling a sort of déjà vu as of now. Even when I tried to avoid reading it, it seems like I have to keep going until the end, or Mike won’t be happy.
I sat down on the mentioned couch, and waited for him to lay down beside me, as he rested his head on my lap. I had to leave the laptop beside me to avoid placing it on his head, but whatever.
Let’s see where I left this off…
 ----
Past Pine’s POV
My day was weird. I still felt a bit hurt by what happened at Mike’s house, but the idea of not having one, but two jocks under my control sort of balanced my mood into a normal state. Not happy, nor sad. I was just a blank sheet of paper waiting for the day ahead to fill me.
And that line is too cheesy, I have to erase it later.
[Huh… I didn’t delete that… I could just… Oh, sorry Mike. Where was I?]
But yeah. I couldn’t take last night’s events out of my mind, and the fact that Mike hadn’t sent me a nightly message may speak for itself. The guy is mad at me now, even though he doesn’t really have a reason to be mad.
Whatever. I thought about messaging Gary this time to have him pick me up and drive me to school, but if I wanted to keep my stuff a secret, then I would have to not be as obvious. I mean, having him not beat me up already on sight is a big improvement, but not being actually able to hang out with him was a pain.
Not like I want to hang out with Garrett, but being able to enjoy my new slaves would be nice. I know I got to play with them yesterday, but there’s still a lot of things to do!
Skimming through my day, nothing interesting happened. Again, I didn’t find Gary until after the first classes were over (Nothing of interest ever happened in my classes, the teachers did a good job on punishing troublemakers… As long as they’re inside the classroom, the corridors are another tale).
I saw him walking down the corridor, and Mike was next to him.
“Like, really, thanks a lot for helpin’ with those loooong words…” Mikey was saying, before they both stopped in front of me. “I dunno why, but that book seems like a biiiig pain in the ass now.”
“Hey, it’s okay. That’s what mates are for, right Mikey?”
“Right, bruh!” Huh, pigs might as well start to fly now because this was unnatural. Mike and Gary are getting along! This, uh… It never happened before.
Let’s see. Mikey is nice and gentle, while Gary is rude and… straight up awful. They never managed to even hit that one point where you text the other person and wish them a happy birthday, because both guys really dislike each other.
Something fishy is going on, definitely.
“Uhm… What’s up?” I asked, looking at one, then the other. I was pretty confused.
“Hey man. Been chatting with Mikey here during Literature class. Dunno what happened after I dropped you there last night, but he’s awesome now!” Gary stated, seeming excited.
“Yuh, been feelin’ pretty light headed since last night, bruh. My brah here helped me with some words I couldn’t understand. Been a hard day, huhuhuh…” Mike’s voice sounded deeper, exactly how they sounded last night after I left.
Fuck.
I did do something to him during our fight. I just didn’t notice. Fuck, fuck, fuck. I had to do something.
First, let’s see what I did to him. “Mike, would you mind telling me… the square root of 16?” That was the simplest one I could think of, because it’s the example they taught us when younger.
“Uh… I dunno, I ain’t a calculator bruh. But hey, we good now, right? You talkin’ to me like we good and that’s awesome! Bro hug!”
“No, wait, there’s no time for-“ I got pulled in for a bro hug anyway. Mike is a tight hugger, and this gave me time to think. I guess I can leave it like this for a while, right?
He certainly seems happier, and it could work as a sort of punishment for outing me. Not really enslaving him, because I have no interest in doing that to my best friend, but still doing something with him.
That makes sense, right?
Mike slowly let go of me, and I patted his shoulder. There was a big smile on his face as he looked down at me. That sealed the deal, he was staying like this at least for a few days.
“Yeah. We good, big guy” I told him, returning the nice smile he was giving me.
…And then he pulled me in for another bro hug.
“Okay, that’s enough” I said, once he let go of me again. Fighting back against him was useless, have you seen this guy? He’s way bigger than me! Rivaling Gary in terms of bigness!
“Sorry, got a lil’ bit excited there. So happy to be bruhs again, bruh!” Mike took a step forward, probably to hug me again, but I did a weird wanna-be karate move and he remained still. Gary laughed at our goofiness.
“So, that was heartwarming!” The guy stated. “C’mon big guy, we should head to practice before coach Mark starts to yell.”
“Oww… I don’t like coach Mark. He mean to me, huhuhuh.” Mike said, still in a deep voice. It was weird, seeing him like this. He’s not the brightest bulb on the box, but he isn’t a dumb jock either. He can be pretty smart if the subject interests him, like with biology and… P.E!
Wait… Coach Mark…
Okay, let’s say that I began to like this thing of controlling jocks with my mind control powers. (Except for Mikey, of course. That was an accident and he’s not going to be enslaved). But, if I were to enslave all of them, one by one…
It’s going to take an eternity, fuck.
But, as the big jocks next to me were chatting about going to practice and how mean the coach is, I thought I could maybe… target him this time? I mean, he is a very mean guy, and he also seems to not care that his football team has been bullying a senior student for a month or so. He definitely should be corrected in his ways…
“Hey, do you guys mind if I follow you to the practice?” The chatter stopped.
“Wut?” Mikey was legit confused. He was dumb, but he still recognized that I just had an awful idea, if I didn’t have any powers with me.
“Why’d you wanna do that?” Gary asked too. He seemed a bit less confused than Mike, but still clearly curious.
“Y’know what I mean by having a word with him, right?” And then, it clicked. Gary let out a ‘Ooooh…’ that made my dumbified best friend even more confused. “I figured that, instead of keeping going for the team’s jocks, I could take down the leader of the group?”
“I dunno what you two got in your hands, but lemme know if you need my help, a’ight? Gonna head to the field already…” Mike stated, but didn’t wait for an answer before leaving. I guess he got bored from not being paid attention? I don’t know, I’m not inside his head.
“Pine, bro, while this sounds great, are you really sure you can do that? I worry about you, bruh” Aww, Gary was a softie! But sadly, I had made up my mind already. I’m going to enslave that coach.
Gary and I walked together towards the football field. We talked about how the plan could go as we walked. I wouldn’t be able to enter the football field zone because that would raise suspicion, but I didn’t care much about that at the moment. 
“Well, I need to think about all of this… Go to practice in the meantime, I’ll let you know at the end what my plan is, okay?”
“Okay. I’ll do my best to help you,” Gary leaned in and whispered to my ear “My master…” Then he jumped back and jogged down to the locker room.
I remained inside the school, making time while helping around the people with indoors extracurricular activities. It gave me something to do, and I could also think about the plan with barely any interruptions other than myself asking around in the classrooms if they needed an extra hand for anything.
Not going to lie, I was really tempted to go to the football field, climb on the bleachers and stare at all the jocks training. But it would be best if I stuck to the ‘not get voluntarily near any of the jocks’ for now, because I don’t really know if my powers work on masses of people. Like, so far it worked on two people, Gary and Brent.
I have a theory that people’s will power plays a part on whether they obey or not, and so far both Gary, Mike and Brent did as I said without any complaint. Getting the coach would also let me test if age has anything to do with my powers’ efficiency.
[Hmm… Nothing much happens during these bits… I’ll fast-forward a bit]
------
An hour or so later, football practice was probably over. It kind of depends, it usually only lasts until 5 pm but it can get extended until 6 pm and I hope it didn’t get extended because I’m bored.
I headed to the school yard. The sky was gray, maybe there would rain tonight. Nice, I like rain. I sped up my pace towards the football grounds though, didn’t want to miss the end of the practice.
My plan so far was telling Gary to get the coach’s attention and ask him for a short reunion. I could maybe lie saying that I’m in the school’s newspaper to justify my presence in that reunion. I don’t know, I’ll figure it out once I’m there.
The football ground was just a large chunk of land, decorated with lines to mark the different spots, yards or whatever. Sorry if I don’t seem interested, but I’ve never managed to understand football. On the sides of the field, there were a good chunk of bleachers for when we host a game and the principal invites the whole school, passing it off as a ‘grand event’ when it’s just another high school football game.
‘Suppose it’s got something to do with school spirit, but I’m not feeling any school spirit when I’m being shoved in a locker, thank you very much.
Enough with the bitterness though, got a plan to carry out!
The team players were sitting on the grass, and they looked really sweaty. Some were panting to catch their breaths; others were drinking water. The only thing in common was that they all were staring at the coach as the man spoke.
The coach was just as Gary described him earlier. A very large man with a face of few friends that scared everyone.
“YES, COACH!” The jocks shouted suddenly, breaking my train of thought. I assumed they were having a motivational speech of sorts. Or a cult reunion. You never know!
“LOUDER!” The man in front of the group shouted back, it gave me goosebumps. I don’t like yelling.
“YES, COACH!!” The jocks repeated, then the coach laughed and started speaking in a lower tone again, so I couldn’t hear anything. I was beside the bleachers, so I had no idea if they could see me or not. I didn’t really mind if they saw me, but I didn’t want to interrupt… whatever that was.
Cult meeting or football practice aside, the group started to walk lazily towards the locker room, probably to have a shower before they all returned home.
I noticed Gary split from the team and was walking towards my direction. I leaned back against the bleachers so the rest of the team couldn’t see me. Not that it would really matter, I think, but maybe being a bit careful wouldn’t hurt?
“Saw you spying. What’s up, bro?” Gary asked once he reached me. He was wearing a football jersey on top of the armor. The armor made his already wide shoulders look even bigger, which was certainly impressive.
I stood there for a moment, admiring the look of the guy in front of me. “Woah…” I mumbled, before shaking my head. “Uh… sorry. I wasn’t sure if practice had finished already so I thought I would come over and… take a look. Yeah. That’s it.”
“You’re so lucky the coach didn’t see you, otherwise he would have yelled at you big time.
“I mean; I could also tell him to shut up. It would sell me out, but it would also feel really good” That man. Yells. A LOT.
“Got a point there. Eh, I gotta go back in and take a shower. I’m really smelly, otherwise I’d give ya a bro hug. You… seemed to enjoy the one Mikey gave you this morning” I almost cracked a laugh in front of him. Never thought Gary would get so observant. So glad he’s enslaved to do as I say, otherwise he would have beaten me up by now.
“Yeah… Yeah, you’re pretty smelly. I’ll wait for you here, still planning to get the coach today.” I said, as he took a few steps back.
“Oh yeah, about that. I came up with an idea to help you out. I’ll wait outside the locker room once I’m done and call you when everyone else finishes, ‘kay? Shouldn’t take longer than 15 minutes, and the coach usually stays in to check some stuff in his office.” It sounded like a nice plan, better than mine I guess. Because there was barely a plan on my end.
Go in, enslave, go out. That’s what I managed to think of all day. I don’t really know the coach other than he’s a dick, and I’d like to change that once I get my grip on him, but if I don’t get him first then the later part would be pretty useless.
“Sure, okay. See you in a while, I think.” Never thought I’d be planning how to enslave a coach with Garrett Basch. But hey, I should get used to this, right? I mean, if I plan on keep doing it after a while, that is…
Yeah, I probably will. I don’t know, I have a feeling I can become really good at this with enough practice!
Gary smiled and ran off. I noticed some players walking towards where I was, which made sense since this is the field’s direct exit. I hid under the bleachers next to me and hoped to not be seen. The guys passed by, luckily not noticing me… standing there like some kind of creep.
Well, I just needed to wait now. And hide, just in case someone else decided to leave.
-----
It seemed like forever, but after around 15 minutes of waiting, I received a text from Gary.
<Garrett B. : Coast’s clear. Coach’s inside, c’mon!>
Finally! I left my little hideout and was about to make a run towards the locker room’s exit of the field, but instead bumped into someone. Way to go on the ‘stay hidden’ part, huh?
“Oh, hey. Sorry, bruh. Didn’t see you… Uh… Where did you come from?” Mikey said, taking a step forward to see if I was alright, and I could tell he didn’t take a shower and just changed into normal clothes. The after-practice odor wasn’t so strong, but it was still noticeable.
I looked at the big guy and tried to shrug the bump off. “Uhm… Just came from school, thought about having a word with the coach before heading home.” I explained. It wouldn’t hurt to update him with my latest plans, right? I mean, I don’t think he could do something bad to me while he’s a dumb jock.
“Ooooh, you don’t wanna do that, brah. Coach is reaaaaaally pissed today, he’s been taking it out on us all evening. I was really thinking about ditchin’ practice and go home, but that’d probably have been worse than hearin’ him yell and stuff, huhuhuh.” That deep laugh was a bit unsettling.
I nodded. “Thanks for the heads up, I’ll be careful. You’re heading home, right?”
“Yuh-uh”
“Good. Take a shower when you get there, okay?” I don’t know if he planned to not shower at all, but he kind of messed his normal clothes by not showering before changing back to them, so I thought I could slip that one little help for him.
“Got’cha, bruh” I didn’t notice him going all blank and glassy eyed, but I think it worked fine. “Gonna head back now, see ya bruh.” He was about to step in for another bro hug, but I lifted my hands and he ended up bro-slapping them. Nicer than smelling my friend after a practice? Always.
“Oh, wait!” I heard Mikey and stopped in my tracks. Turned around and noticed him smiling at me “Nice glasses you have. Make you look smarter, bruh.”
“Uh… Thanks? They’re the same ones I’ve been wearing for months” Luckily, my glasses never got broken on Garrett’s jock rampage against me. Which is nice, because my prescription is still working fine and glasses aren’t cheap.
“Yeah, but I noticed that if you compliment people, they feel better and I like making people feel better. Discovered this after I com-pli-men-ted-” He counted the syllables with his hand, which was cute. “-this cheerleader earlier today and she seemed really happy afterwards. So yeah, looking great today, bruh! But, uh… No homo, you get what I mean, huhuhuh.”
I couldn’t help but chuckle. “Well… Thanks Mikey, you look great too. No homo! Heheh.” I figured I had to add that in at the end too, otherwise he might think I was hitting on him. The big guy gave me a big dumb smile, before nodding and walking away.
After that weird event, I went back to making a run towards the locker rooms. I noticed Gary waiting there, with a kind of annoyed look.
“What took so long?” He asked once I arrived. He seemed more nervous than anything, which was understandable. The coach isn’t really a nice man, but he’s really good at his job. Otherwise I guess he wouldn’t be around?
“Bumped into Mike, and he wanted to chat for a bit. Nothing serious, I’m here now!”
“It’s… okay. You’re the leader here, so I can’t get mad at you. Can’t get mad at you even if I wanted, bro!” He said with a sincere smile. It felt weird, but I shrugged it off. “C’mon, let’s talk to the coach.”
As we were about to go in, the door opened and coach Mark was staring at us, apparently in confusion. Did we catch him on his way out? Oh, fuck.
Coach Mark. A man around his thirties, very muscular too (His body size reminded me of Gary, actually! But older and bigger/taller). He was wearing a fitted tee that looked quite professional while also being ‘made for show-off’-ish, some dark gray leggings and running shoes.
He had sunglasses on, which was weird because it was almost night time already, and a little golden chainlink necklace that ended up hid under the t-shirt. I felt like if I kept examining him, I would die, for some reason.
The man had an expression of not liking… I don’t know, the entire planet. But I’ve heard rumors about him laughing sometimes, whenever he takes a person to detention.
“Heeeey, coach…” Gary said, sounding quite nervous. If he was nervous, I was about to pass out then.
“Yo, Garrett…” Then he looked at me “And… uh… Mr… Cartas?” How rude! Uh, I think. I guess he’s not really forced to learn the student’s names and so. I need to try and go a bit easier on people, I guess.
“Carter, sir… My name is Pine Carter…” I corrected him, but tried to sound respectful.
“Yeah, that. What are… you two doing here? Practice’s over, I’m heading home now” The coach stated, sounding surprisingly calm. Maybe he doesn’t need to sound all baddy and mean if his jocks aren’t around?
“Wait, coach. I really need to talk with you, in private. With my buddy here.” The coach seemed to flinch a bit when Gary called me ‘buddy’, but almost instantly regained composure.
“Sure. Head to my office tomorrow during your free time, and we’ll chat there. Going back home now” The coach put a bit more force on that last sentence, like he really wanted us to leave and stop bothering.
I think this would be a nice time to step in!
“Uh, coach. You’re going to let us in and have a reunion with us. You really want to have this thing now” I stated, trying to sound quite commanding.
Mark’s eyes glazed over for a second, but quickly turned back to normal again. He turned around without saying a word and let us in the locker room. “Come on in, let’s go to my office to talk more comfortably.” He said after starting to walk in.
Gary smiled at me, before letting me go in first and follow me closely behind. The office was just across the locker room, so it was just a few steps away. The coach unlocked the door with his key and let us go in first. The plan was working out! I’m so excited!
The office had a brown desk in the middle, with a computer on top of it and a plaque that read ‘Coach Mark’. In front of it, there were three plastic chairs that seemed pretty uncomfortable. Around the walls were shelves with pictures of teams (Probably the school’s football team across the years? I couldn’t tell).
A pennant with the school’s colors (Red and yellow) was right behind the leather desk chair that was for the coach. I was tempted to command him to exchange chairs with me or something, but decided to not be an asshole. It was enough that I was going to make him obedient to me already.
I sat on one of the chairs in front of the desk, and Gary followed suit. The jock smiled at me, and shook my shoulder a bit. “Hey, you’ll do great” He mouthed (I think), as the coach closed the door and walked around the desk to sit on his chair.
The older man was mumbling a sort of happy tune, which would have made me laugh if I weren’t completely terrified.
“So…” The coach grabbed a few papers on top of his desk, set them aside, and stared at Gary. “What brings you two here?”
Since he was looking at Garrett, I didn’t feel like I actually had any permission to speak on this matter. I assumed this had just turned into a ‘team effort’ kind of thing, and decided to let my jock partner play his card and I would continue afterwards.
“Well, sir…” Gary seemed nervous too, but was handling it way better than me. “It would be nice if you apologized to my friend-o here… I know this may come off as out of nowhere but…” then he looked at me. “Pine, I’m sorry for what I’ve done this last month. I’m truly, very sorry.”
My brain was about to split in half, not because of the surprise but because I didn’t know how to react. For one side, there was a little voice that was like ‘fuck-fuck-fuck-fuck you!’ and in the other side, another voice that went like ‘So cuteeeeee!’.
Since I couldn’t really pick a side, I just nodded. “Yeah, thanks. But why does the coach owe me an apology?” The coach in front of us raised an eyebrow, probably as confused as I was? “…You didn’t tell me why we were coming here in the first place, huh.”
“I’m preeetty sure good old Garrett was just pulling a prank on both of us, kiddo-“ The coach started, but was quickly interrupted by Garrett.
“The coach told me, and the team, that he knew our practices were going to get harder lately. And if we needed to steam off a little, we wouldn’t get in trouble for messing with people in the corridors and stuff… Y’know what I mean.”
I remained silent, and heard very calmly Garrett’s explanation as the coach seemed to have lost faith in this conversation. “And to avoid drawing a lot of attention, the best way would be to focus on one person. This happened around when someone spilled the beans about you being… y’know, gay and all…”
So… if I got everything right… It all started as a sort of chain of events that got intertwined with my outing, and the coach being a REAL asshole. Huh, if you think about it, it doesn’t make any sense.
The coach did a Jim face, looking straight ahead, probably realizing he fucked up big time. I could report him, of course, and I may as well do. But hey, at least I won’t feel bad for doing this.
“Well… In view of this new information, coach, I do now believe that you owe me an apology.” I said, maintaining the composure, and doing my best to not yell ‘and now you’ll be naked! And you’ll be naked!’.
The man moved his hands weirdly, and chuckled. “Sure, why not? I’m sorry. My guys needed a way to rest, and I provided it to them. It may have not been the best one, but it worked fine, right?”
“No, that was not a good apology” Now, this was getting tiring! “Apologize sincerely, okay?” It was weird, but this time I could feel how my words came off as more ‘strict’ than before.
And I did notice the coach’s face going blank, as he started droning “I’m sorry for sending my players out to get someone and that you ended up being that someone.”
“Hmm… No, that doesn’t do the trick” I said, while Gary observed the whole scene playing out. “Repeat after me: ‘What I did was very wrong, unforgivable even, and I deserve a punishment’.”
“What I did was very wrong, unforgivable even, and I deserve a punishment” Coach Mark repeated, his face still blank.
“Coach, as punishment for what you’ve done…” Uh, I feel like I’m sounding like a weird movie’s villain. But it’s impossible to make an enslavement thing good! It’s just weird, I dunno. “You are going to do everything I tell you, with no second thoughts. You want to become a good obedient slave for me, your master. Isn’t that right?”
No answer came out. Was he resisting? I’ve never seen anyone do that so far! Ooooh, this is so excitingggg! Wait, no, I’m mad at him. Fuck, it’s difficult to be mad when you’re taking control of the person you’re mad at.
“You really want to become my happy obedient slave, just like Gary is, don’t you coach?” I tried to smooth his path with some chatter. Garrett smiled at me, nodding like a happy puppy. I smiled back at him, before returning to the blank coach.
“Yeah… I-I want t-to…” Another weird thing was seeing this big muscular man stutter after I said a few words. Makes you think about how this mind control stuff affects people, right? “obedient… slave…?” The man finished, pretty confused as he stared at Garrett beside me.
“Yeah. He’s a really good jockboy,” Now, that was weird. I reached out to Gary and ruffled his hair a bit. He didn’t stop smiling, like he was happy to be there with me as he watched the whole scene play out. “And you reeaally want to be a good obedient jockboy too, don’t you?”
This felt pretty great! I mean, I know I sound like some weird villain guy, but payback does apparently feel really good!
“Y-yeaah… W-Want t-to be… a… g-gooood…” Okay, this was getting slow. If I have to wait for this guy to finish each sentence when I tell him something, I’ll graduate already.
Let’s see… Something to stop him from resisting… I examined the guy, he was exactly as Gary described him back at the corridor. He had a thin chainlink necklace around his neck, that seemed to fall nicely on the spot between his pecs. A
“Coach, stand up.” I ordered, and waited as he shakily got up from his seat and stood at attention. His hands seemed to shake like he was very nervous. Huh, I noticed he had his championship rings on. Normal rings but with like big crests and stuff on the upper part.
“Uh… Hey, Gary?” I looked at the enslaved jock beside me and pointed to the coach’s fingers. “Do you know why he’s wearing those? I thought they were supposed to be trophies, not literal rings…” I was pretty confused, but again, I know nothing about football other than Mike’s position being quarterback, and Gary’s is linebacker.
“They are supposed to be trophies, or some sort of collectible. But some coaches like to wear them for good luck or some shit like that. That’s what the guy told me, at least.” Gary answered, eyeing the coach as he did. For not being so involved now that he revealed the coach’s ‘evil plans’, he seemed to be enjoying the show.
Right… so I’m quite nervous here. Like, I have to deal with a guy resisting my mind control powers. Kind of, because so far he’s doing everything I say without any doubt, but it looks like he’s so tense he may break free in any minute. I had to think of something to break that resistance down…
I mean, imagine if this went wrong and coach Mark told everyone I tried to control him somehow. I may be locked up by the government, or worse!
“Uhm… Let’s see… Tell me what’s the most important thing for you, coach” I tried to find a weak point, something that would allow me to get inside his brain or something. I still don’t know entirely how this works, but… I won’t lose by trying, right?
“Dude, whatcha doing? Need some help to make him a good jockboy or somethin’?” Gary asked, almost whispering. He seemed confused, and I don’t blame him. I don’t have any idea what I’m going for here.
“Sort of, yeah. Just wait there, may need you if he wakes up and things get ugly”
The coach opened his mouth to answer, in a slow monotone voice. “Most important thing for me… my career, of course.” His body seemed to come back to life, but he had a nice smile on his face, like he enjoyed talking about this. “I used to play football in the big leagues before, kiddo. Then I decided to move to coaching with my best bud, and here I am. Won a lot of championships, y’know?”
I looked to his hands and saw the championship rings once again, and on top of the desk I saw this whistle. All the stuff I could use around me suddenly seemed highlighted, and I felt like a videogame character trying to come up with a solution for his dilemma. This just got way more fun.
I grabbed the whistle from the desk. “That sounds awesome, coach! And hey, I see you are a bit tense. Why don’t you go back to that blank state you were in a few moments ago, okay? Do it now, feel yourself relaxing more… and more…”
The smile vanished once again, as he stared straight ahead. “Relax… more and more…” He mumbled.
“Good coach. Extend your hands towards me, okay?” He nodded, and did as told. “We’re going to do a relaxation exercise now. I’m going to take one of your rings at a time, and you are going to feel yourself dropping ten times deeper into this nice relaxing state you’re in, okay?”
He didn’t seem so fond of this idea anymore, but I didn’t care. I was getting him this time! He nodded, shakily.
“Nice. And once all the rings are off, you will be so relaxed that you won’t be able to resist anymore. Your desire to give in to my words will just be so strong, so good to just listening me talk, isn’t that right?”
“Yeah… Nice to hear you…” The shaking went down a bit, but he still was visibly nervous about all of this. Hopefully this’ll work…
I reached out and grabbed one of the championship rings. There were 5 in total. Huh, I guess the guy was the real deal as a coach before? I pulled one out. “Hey, you’ve got a handful of these. Are you really that good of a coach?”
The tension went down a bit more after that first ring was off. I left it at the desk as he spoke. “Yeah… Always push my teams… to the fuckin’ limit…” Oh, he likes to swear. Nice to know.
“I could see that, you could go a little easier on them, you know?” I said, reaching out for the second ring.
“Sure… Go a little easier…” He mumbled. This seemed to be working. He seemed pretty calm now, but there were three more to go!
I kept going as I admired the big man in front of me relaxing more and more as I kept taking his championship rings off. There was one left by now, and the shaking had already stopped fully. His face didn’t show any emotion, only the same blank stare from a few moments ago.
“As soon as I take this last ring, you will become my obedient slave. Always ready to follow my orders, but acting like your old self when I’m not around or in public. You got that?” My fingers were ready to slide the last one out of his hand, but I wanted this one to be the most important one, now that he wasn’t resisting anymore.
“Yes… Become your obedient… slave…” He droned once again. It all seemed so easy now, like all the worries that were haunting me a few moments ago suddenly vanished, and the nice feeling of control washed over, putting me in charge.
“Exactly. You will become my obedient slave, addressing me as your ‘Master’. Once this ring comes off, you’ll belong completely to me. Understood?”
[God, this sounds so awful… Was I really so bad before?]
“Yes… Master…” That was my cue, I pulled off the last ring and left it at the desk. Immediately after, I could tell all resistance was definitely gone from the guy. Coach Mark smiled dumbly, looking down at me now. “How may I serve you, master?”
Behind me, Garrett clapped in awe. “That was AMAZING, master!”
Not going to lie, I felt like I was on top of the world. Like I could do anything!
I jumped a bit as celebration, as Gary clapped his hands in awe. It felt like a huge weight off my shoulders knowing I just managed to enslave coach Mark, one of the most (if not THE most) dickhead persons in the entire town.
“Hey, what’s next now?” My partner in crime asked, and that was a good question. I did wonder what I should do now. My original plan, the one I thought about for like two minutes before almost panicking, was getting to the entire football team (minus Mike).
If I did get to them, what would I do? I can’t just make a whole team get naked in the middle of the field or the locker room, someone could walk in out of nowhere and the whole thing would get shut down. Hell, someone could walk in on us right now and wonder what is going on!
I looked at the dazed coach. “Do you have your office’s key?” Mark nodded lazily. “Great, pass them to Gary”. The coach reached out to the desk, grabbed a long cord with a few keys at the end and threw them to my jock partner.
Garrett grabbed them (Luckily, I didn’t intend to hurt him with that order) and headed to the door, locking it from the inside with the key.
Now, we could have some private fun!
“Take off your shirt, coach” I ordered, kind of impatiently. I knew he had a nice body, I could see it in his frame.
“Yes, master” The guy mumbled, not moving his face again as he started carrying my order. He really seemed so peaceful now. He reached out for his shirt and slowly pulled it upwards, as his muscular torso came to view.
“Heeeeey… I wanna play too!” Gary said, pulling my sleeves to get my attention from behind me. I turned around and tried to think. God, all this thinking ‘what to do when you have a pair of guys under control’ is going to drive me nuts in no time.
“Well, you can take off your shirt too and stand beside the coach here. How does that sound?”
He didn’t wait for me to finish, he just tried to take off his own tee as soon as possible (Which probably made him waste a bit more time), before moving to the coach’s side and beating his nice chest for a second like a gorilla. “Done, master!”
Gotta say it, he really seemed excited, maybe more than I was.
While Gary did that, coach Mark finished taking his shirt off and threw it on the floor. Now both controlled guys were standing next to each other, Mark still with a blank expression while Gary shifted his gaze between me and the slave beside him.
“Anything in your mind, Mark?” I asked, wondering why he wasn’t as lively as Gary was.
“Nothing, master. I want to be a good slave for you, waiting to carry out your orders to make you proud.” Woah, he really was a competitive asshole. Even when it comes to being enslaved, he seemed to want to be the best at being enslaved.
“I’d actually prefer if you acted more… alive, if you get what I mean. Like, still obedient and devoted to me, but maybe have a bit of your old personality shining through?”
He remained silent, before a little smile began forming on his face. “Yeah, master. Anything you want.”
While Mark did seem to have a bit more of personality now, he still stood like a soldier, probably still waiting for commands.
“Alriiiight… First order of today then!” The two guys seemed to listen carefully to what I said. “Turn to face each other and give your fellow slave-bro a good, nice make out.”
Gary seemed a bit disgusted at first, but the coach didn’t waste a second and grabbed his best player. Pulling him in for a kiss that the younger jock didn’t seem to enjoy, but still went with it.
Coach Mark was pretty much bigger than Gary. Mostly because of height thought, and muscle size, yeah. But coach Mark seemed a head taller than Gary or so, which made him look quite bigger than his student.
“C’mon guys, put a bit more into it! Oh, I know! Start feeling up each other’s bodies, that’ll do the trick.” I ordered, sounding quite confident. I liked this, I really liked it.
Gary started feeling up the older man’s abs, while his other hand wandered around his back. Meanwhile, coach Mark apparently wanted to touch as much as possible, having his hands roaming Gary with a sudden intent.
Nice thing both Gary and I are over 18, otherwise this would have been veeeery weird and inappropriate.
I walked around the desk in the meantime and sat on the coach’s chair. It was incredibly comfortable, like lying on a pillow while I watched two hunks make out in front of me.
Noticing the coach’s sunglasses on the desk, I reached out to them and checked them out. “Hey coach! Mind if I try these on?” I kind of didn’t care for his permission at this point, but I was curious to see his answer.
“Nah, master. Take whatever you want, everything I own is yours now-” Gary pulled him back into the kiss, interrupting the coach’s speech.
I chuckled, realizing they were actually tongue-wrestling for control of the kiss, and Garrett just tried a dirty trick to win the battle.
“Okay guys,” I started, leaving the glasses folded on the neck of my tee. “Enough making out for now, let’s move on to the next part now.”
They stopped as I walked over to them, before standing at attention again. “Get naked. And, uh… get hard, too?” I didn’t know if that last one was going to work, but judging by their bulges they weren’t really turned on by the action that just happened.
I did notice their bulges got a bit bigger after I gave them that order, and once the clothing was out of the way, I could see that they were fully hard.
The coach’s cock seemed small. (Not that I have a big one, by any means. But the big muscles made it seem quite small.) Although compared to Gary’s, they both seemed quite average, similar sizes. Huh, weird.
He wouldn’t be using it much today, though. “Now coach, get on all fours and lift that ass a bit. Gary, get behind him once he’s done.”
Mumbling the always nice to hear ‘Yes, master’, both guys obeyed the commands I just gave them. I was already fully hard too, the feeling of control I had over them was too much for me!
The coach got down to his hands and knees, looking up at me. “What now, master?” The older man asked, as I noticed Gary spitting on his hand and rubbing his cock with it. The jock knew what was coming now.
“Weeeell…” I didn’t know how to phrase it. How do you phrase ‘You are getting fucked by your best player’? “You are getting fucked by… none other than Garrett.”
The jock behind the coach was rubbing his hard cock, before he noticed what I was saying and bowed down like some kind of actor.
Mark gulped, realizing that this wouldn’t be as easy for him. “Will…” He sighed “Will it hurt, master?”
I didn’t want to be evil or anything. I mean, he totally deserved it, but I’m better than him! Or I wanted to be, at least!
I tried my best to make it sound like an order rather than a simple answer. “Not at all, in fact, you’ll love being fucked in the ass. Got it?”
Eyes glazing for a bit, he droned a short “Got it…”, before looking back at Gary. “Whenever you’re ready, kiddo”
“Should I shove it in, master?” Gary asked, now stroking. I gave him a nod, and just sat on the desk to enjoy the show. Gary didn’t hold back *at all*, the guy literally shoved his cock in one go and started fucking the coach.
Mark didn’t seem to mind at all, he gave one loud moan when the rough thrust, and then he seemed to try to get himself quiet. His face however showed that he was really enjoying the act.
Gary grabbed the coach by the sides and started going faster. I loved the nice sight, it was all so hot!
“Hey, bro!” Gary called me, and motioned with his head to come closer. “Why don’t you step in the action? I love fucking this ass… but maybe you can get your first blowjob or something. Just sayin’, though. Not ordering you around, you’re the master here.”
He had a point though. I didn’t step in during his encounter with Brent, maybe I could do something now.
I patted his back and nodded, before walking over to the coach’s face. Quickly, I dropped my pants and underwear, leaving my own hard cock free. I’m not a big guy, but maybe I’m on the average side? I don’t know.
“Coach, look at me and open your mouth nice and big...” I ordered, stroking my own cock as I watched how Garrett pounded the man’s ass. Coach Mark obeyed, moaning a soft ‘Yes, master’ as he got fucked by his player.
I slowly slid my cock inside of his mouth. “Suck it, and be careful with the teeth” I really hoped he didn’t break free of the mind control and, I don’t know, bite my cock or something. He started wiggling his tongue around, and it felt quite nice. Not outstanding like how he was having it with Garrett, but quite pleasing.
We remained like that, as I tried the hips thrust motion Gary was doing on the coach’s mouth. It really felt like a victory. Not only my former bully was there, doing what I said, but also the asshole coach that everyone hates!
It wasn’t even 10 minutes that I could feel some warm feeling going through my body, focusing on my dick. I was going to cum!
“Okay guys. When I cum, you’re going to cum too. Got it?”
“Yeah, master!” They answered at unison. Such good boys I had!
I kept thrusting, a bit faster this time, before I took it out and came in the coach’s face. He closed his eyes and mouth shut, probably trying to avoid the semen falling in. I knew I could have made him drink it, but as I came, it was like all my kinky energy just went away. I was pretty much out of ideas about what I should order them to do.
Darn, that’s depressing.
The coach and Gary didn’t disappoint though. As I ordered, they came the exact moment they saw cum coming from my cock, but Gary kept fucking the coach’s ass. “You both can stop that now, you did great.” I panted.
“Thanks, master” “I’m honored, master” Gary and Mark answered, respectively.
I sighed, trying to come up with what to do now. I looked at the coach and suddenly had a little idea. Reaching out for his neck, I grabbed his little chainlink necklace and undid the little lock, before putting it on myself. “You don’t mind if I do that, don’t you coach?”
“Not at all, master” Was his answer, he seemed calm and relaxed. It was weird to see coach Mark like that. Kind of nice, though. He was usually an enraged mess who always yelled.
I reached out to the desk and slid two of his championship rings on my fingers. “And if I do this, coach?”
“No, master. Everything I have is yours, because I want to be your good slave, master” It was both weird but kind of hot how he wanted to be the best even at being enslaved, but I don’t mind at all, like before.
“Ooookay,” I started, grabbing the other rings and placing them in my bag. “Let’s all get dressed up again, and get going home. We’ll meet up again. Would you like that guys?”
“Yeah, master” was their answer. I felt proud, already three slaves under? Awesome.
------
Leaving the coach’s office and the locker room, Gary and I headed for the parking lot in complete silence. It was nighttime already, which made me wonder how much time we spent there. And how much time did I spend hiding under some bleachers.
“I had a lot of fun,” Gary broke the silence, smiling at me. “And you look nice with that stuff on, kinda cute. You’re like a mini-coach or something.” Not going to lie, it felt good.
But weird, this was still Garrett who was saying that to me, but it felt kind of warm.
“Huh, you really like it? I thought it was a bit dumb before…” I chuckled nervously, trying to strike a pose but it felt very embarrassing.
Gary laughed. “Yeah, I really like it. Gonna call you coach bro from now on!” We reached his car and he unlocked his doors. “So, what now?”
Assuming he was talking about what we were doing lately with the mind control stuff, I decided to answer what I had in mind so far. “I’ve got the coach now, so… Time for the team, I guess?” I really hope I can do some weird voice magic and get them all under control in one go. I will die if I have to go through them one by one, as I mentioned before.
He gave me a thumbs up. “Sounds like fun! It’s funny how the few times we’ve hung out to get a new slave-bro, I always end up fucking someone. It’s awesome!” Huh, he didn’t seem to mind he was fucking guys. Oh well, better for me. Leaves me more time to think about getting the team.
“Want me to take you home, right?” I nodded, before going around the car for the co-driver’s seat. Gary didn’t waste a moment either and got in, closing the door behind him.
Before turning the car on, he grabbed my face and pulled me in for a kiss. Unexpected, kind of nice, I decided to kiss back.
It was quite unexpected, and I decided to pull back after what seemed like forever, but it was actually 15 seconds. Huh, seemed like more.
Gary didn’t say a word, he just smiled at me. I nervously smiled back, not knowing what got into him all of a sudden. But hey, at least he’s not aggressive anymore!
The silence took over the car again as the jock drove me home. I was quite happy already, it had been a productive day.
 -----
Present Pine’s POV
“So, that’s all for today- Oh, no no no. You didn’t fall asleep again, did you?” Mike was resting on my lap, eyes closed and apparently out like a light!
Don’t get me wrong, I would have loved to leave him there and just caress his hair or something to relax him more. But I wanted to go home!
Lucky for him, he opened his eyes before I started tickling him to move. “Not asleep! Just closed my eyes and started imagining the stuff. Man, that was some good stuff. How much do we have left?”
“Uh…” I looked at the laptop again, still thinking about what I would have done if he fell asleep. “Just another one, the team’s chapter”
“What?! Already the ending? Nooooo, gimme a second season Pineeeee…” He reached up and gave me a little smooch on the lips, before looking at me with puppy eyes. “Please?”
I snorted, shaking my head. “I can’t just… write more chapters, these are my memories! It’s not like I can make up fanfiction about myself. That’d be weird.”
A weird image of me mind controlling… Captain America came to my mind and made me chuckle.
“Yeah, that’s a good point.” He sat back up and stretched for a bit. I like when Mike realizes what he’s talking about. He calms down almost instantly. “Man, you got me all hard with that chapter. Gonna have to hide it somehow, my gym shorts don’t help at all.”
Oh, yeah. That would be a problem. “Well, uh… Get soft.”
Mike stared straight ahead for a few seconds, before answering a nice “Got it, done bruh. Still quite horny, but at least my buddy isn’t ratting me out, heheheh!”
I ruffled his hair and got up. He started talking about the points that interested him the most this time, but I was barely paying attention. I had another idea in mind.
Coach Mark isn’t going to return to Winston for the week, the school he works at is closed due to maintenance (Lots of old pipes that proved to be a danger, apparently.) so he was going to stay with Peter, his friend.
Maaaaaaybe he could stay over at my place after his shift is over… It would definitely be a nice surprise for Mike. I think. I hope so, because I really liked the idea now.
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Author’s note:
Sorry for the long wait! Darn, I actually wanted to publish this one at the same time I returned with Nate and Dave on Patreon, but didn’t manage to finish the new chapter in time and was so worried about it that I forgot to publish this one. Sorry again for the long wait!
Man, I just love the coaches. I usually pick a guy to give an image to my characters, and I just happened to pic two really big bodybuilders to play the coaches. It may or may have not influenced on how much they appear, but I can’t complain. I just love a big guy 😂
I’ll try to keep the weekly releases coming. Should be okay for this week, I have a new story planned instead of Nate and Dave. Something with superheroes, if everything goes well. Anyway, I’ll stop rambling now. You didn’t see anything 🤫
I hope you enjoyed this chapter, and thanks so much for reading!
Edit: For public demand, I discovered there was a keep reading feature and I’ll start using it from now on for my long chapters. <3
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