Em casos de fome, beba água, água mata SIM sua fome.
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Me looking over at the I Am Sober notification while my head is in the toilet
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I wanna rip my skin off, I wanna cut everything off of me, I don't want to experience hunger anymore
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Weightloss Plan!
mon-fri
workout at least 1hr30min
dance 1hr
500cal max (EVERY XTRA CAL MUST BE BURNED BY WALKING OR PURGING!!)
8hrs sleep
have to fast for at least 2days a week
only diet, water, or lowcal drinks(less than 15)
avoid sugar, high fat, unhealthy food
eat full fat not low fat (more cals but more benefits)
no deserts or snacks (only fruit)
weigh at least 2x a day
DO NOT GET A SECOND PLATE
no eating after 9pm or before 12pm
if feeling faint take a nap, if it doesnt work eat an apple
dont eat until homework finished
sat-sun
fast 15 hours a day
refuse food unless "forced"
allowed 1 cheat MEAL (not day)
800cal max if out to eat
measure sunday and saturday (week apart)
GIVE ME SUGGESTIONS PLEASE !!
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my throat hurts so much from purg!ng
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someone help, i beg, i need tips on purging, i drink enough water when eating but sometimes when i try to purge nothing comes up and i could be trying for like 10 - 15 minutes and nothing. HELPPPP
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i was tryna get better but like nah i wanna go back to being skinny pls. im back to 125. :/
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A magreza é linda, a magreza é maravilhosa, a magreza te deixa linda e delicada.
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Body check from this morning.
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I hate being bulimic cause if I die from my ed it won't be all romantic and frail and shit it'll be me bent over the toilet cause my esophagus ruptured after I ate too many fucking cookies or smth
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I think the reason my polycystic kidneys are acting up is because I'm constantly sucking in my stomach
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Anyone here throw up after almost every meal? If yes pls let me know i need help
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