#walking benefits

[iq4u-health-wellness]

(via Walking Towards Wellness: Unlocking the Full Potential of Every Step)

#walk #walking #dog walking #walking benefits #overall health #cardiovascular #diabetes #joint pain #mindfulness #sleep #weight loss

[clickforbest]

#walking benefits #healthy living #health and wellness #healthcare

[healthinsurance18]

How To Get Better Sleep? Evening Walks Can Help You - ACTIV LIVING COMMUNITY

Here's why late evening walks are a good exercise for your body while also helping you fall asleep faster at night.

#walking benefits #workout tips #better sleep

[gccexchange]

Walking as a Workout

Walking as a Workout

Walking : Whenever we talk about the workout, we start thinking about aerobics, gym workout, yoga practice, etc., but walking is not considered a complete workout. However, walking can also massively benefit your physical and mental health. Here are a few advantages of walking – Walking helps you to maintain a healthy weight and loosen up your body fatIt reduces stressIt is good for your immune…

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#walking #walking benefits

[santoshkukreti04-blog]

फिटनेस टिप्स: walking मेटाबॉलिज्म को गति देने का सबसे असरदार तरीका है । 8 किमी प्रति घंटे या उससे अधिक कि रफ्तार से की गई वॉक कई गंभीर बीमारियों के खत

#फिटनेस टिप्स #daily fitness tips #fitness tips #fitness tips in hindi #walking benefits #walking #walking tips benefits #walking benefits for good heath #walking benefits tips #daily exercise #daily walk #steps daily #daily walk benefits #khabar daily update

[vibestarts]

Benefits of walking for new moms

Do you know the benefits of walking for new moms, Walking is a fantastic form of exercise because it is low to no cost, and it can literally be done anywhere. If you are a stay-at-home, then you have the opportunity to stay active and exercise.

Today, I am going to share with you the benefits of walking for new moms. By incorporating a few other workouts into your routine, you can tighten up any areas of your body that you wish.

If you want to make it easy for you to incorporate walking into your daily routine, then you should know when can I start walking after giving birth and starts slowly.

01. Walking helps you to lose weight

02. Walking helps new moms get back to their pre-pregnancy weight

03. Walking helps new moms regain strength

04. Walking helps new moms with back pain

05. Walking gives you more energy

06. Walking with your baby helps you bond

07. Walking improves posture

08. Walking helps new moms sleep

09. Walking decreases stress and increases happiness

10. Walking helps you relax and puts you in a good mood

Read more

#walking benefits #walking home #outdoor #walk #new mom

[idiopathicsmile]

i am absolutely not making a new years' resolution to lift weights more but at the same time i guess there is no harm in just periodically dipping in to check: have we as a society yet solved what is in my mind the greatest problem with strength training, which is that it is incredibly boring? like, i know it is good for you. my dad is essentially chris traeger from parks and rec; believe me, i am very aware it is good for you. but god does my entire consciousness rebel at the notion of spending an entire half an hour just counting sets or whatever, multiple times a week, for the rest of my life.

#i know walking doesn't have the same benefits but crucially you can zone out while doing it #to be clear: nothing against you if you do not think weight lifting is boring! #if you find the repetition to be soothing or conducive to mindfulness that is awesome! #(and i am not just saying that because you could by definition probably kick my ass)

[aromantic-diaries]

I'm saying this now but if aro/ace discourse makes a comeback I am not going to take part in it. I don't care that I'm considered to be a popular blogger I'm not getting into discourse, I'm a person with friends and hobbies and I go outside every day. I could not give less of a shit

#this website would greatly benefit from every user going on a mandatory walk on a daily basis

[meirimerens]

a theomachist in the face of a cruel god, or more reassuringly, something worse entirely

#pathologic #daniil dankovsky #мор утопия #bachelor dankovsky #my art #el bibi.... #a wink if you can guess which saint i. tried. to draw. #all beetles from plates by Georgiy Jacobson in his “Жуки России и Западной Европы” 1905-1915 I know he would have it. I know this to be tru #the text (“this feeling of brilliant vermin watch it ebb and flow / be merciful to them like you wish [...] was to you”) is about him #knowing he was gay from a young age (~12) & not dealing with it Ideally in his (christian orthodox + #strict-masculinity-enforcing) household 🤧👍 #<- To Me......... #bit embarrassing that I had this exact concept as a digital wip for 5 months now but it's seeing a cool beetle on my walk yesterday that #kicked me into making it become real..... the unthought benefits of touching grass: it makes wip be made. #everytime i have to color balance in the disgusting indoor light at night. well. gets on my nerves to put it lightly

[ink-the-artist]

forgive me if you've been asked this before or if its annoying, but how did you learn to use colored pencils like that? your art is so special to me.

ty :) I took an art class for a few years where our teacher had us buy prismacolor pencils as one of the art supplies and had us use them kinda like paints, pressing down hard right away and blending the colors together. its not how youre supposed to use them she was just trying to teach us to use color and ig this was more to the point. I picked them up again years after i stopped going to that class just bc they were there and i wanted to play around w them a bit and ended up actually enjoying it when doing it on my own terms lol

#it was a weird class #it was just this russian lady doing private lessons in her house that my mom learned about somehow #I did NOT like those classes all we did was still life and they were hours long which is esp rough when im in high school and busy #and she wanted us to stand while working the whole time bc tradition i guess? #she did allow me to work sitting but thought i was lazy for it. idk dude i dont want to exhaust myself fast for no reason #standing is a lot more tiring than walking #i def did still benefit from those classes just from learning to accurately draw from life #did not like the teacher tho #on one hand shed paid for the art supplies for kids whos families were too poor to (and these are nice expensive supplies) #which is very nice #but on the other she was very homophobic and open about it #like when they legalized gay marriage she went on a rant about how horrible it is that they can adopt kids now #and also kind of racist #she was telling me how she got blocked from a facebook group bc she made a post asking if she could speak to a white person #and she didnt realize she was posting that publicly she thought it was a private message to the group owner #im honestly still not sure i heard/understood her correctly bc it was so bizzare and the only time i ever remember her being racist #she talked abt it like she genuienly was unaware it was racist #she described it as a misunderstanding bc she accidentally posted it publicly instead of privately #like it wouldnt have been racist to ask that at all #also one time she talked about how she saw demons in her home once #also she doesnt vaccinate her kids bc of microchips #she was like a walking russian stereotype lol #anyway heres some ink the artist lore

[calamitywoman]

[WIP!]

Happy NY! 💥

First 2024 art!! Can’t wait to color them bc I know it will look great RAAHH 💕 Hope you like it!! I’m also working on updating my c0mmi$h price list so be on the lookout for that if you’re interested 👁️

#my art #fanart #wip #atla #zukka #sokka #zuko #i just think they could benefit of some yearning #like gentle face cradling #and pointless meetings walking together #PROMENADING #IF YOU WILL #but like close bc theyre painfully in love #anyway i go to eep now

[quadrantadvisor]

Alright new Jason Todd headcanons in a dpxdc setting:

Danny is a "liminal" ghost, rather than a "half" ghost. He's alive and dead at the same time. (He's like Jesus Christ (in the church denomination I grew up in), fully ghost and fully human.) Danny, in human form, can go through a ghost shield, because he IS a living human.

Jason, however, is a reanimated corpse. He isn't a ghost, wouldn't have a ghost core, etc, he has a normal human system that runs ON ectoplasm. Jason CANNOT go through a ghost shield, because he is always an ectoplasmic entity. Danny can go through the Fenton Ghost Catcher and be split into a ghost and a human; if Jason went through the ghost catcher, he would straight up die.

(For my purposes I'm gonna say that Jason became an ectoplasmic entity upon his resurrection, but wasn't very stable. Dunking in the Lazarus pit stabilized his system but also poisoned his ectoplasm.)

I do think that Jason could learn certain ghost abilities if he learned to harness his ectoplasm, especially if they detoxed him off the Lazarus waters. He's probably already enhancing his stealth and strength in ways he hasn't really noticed. I think he's held back by the amount of physical matter he's lugging around, so maybe he couldn't fly, but I'm imagining temporary invisibility, or intagibility of like, a limb at a time. Maybe he can't walk through walls, but in a fight he can dodge by instinctively making the targeted part of his body intangible.

#i saw someone call jason a 'revenant' in a fanfic once and that is juicy as hell so I'm stealing that- that's what he is in this au #Jason's ectoplasm does react to other ectoplasmic entities so they can sense eachother #but for ghosts he's fucking weird because he doesn't have a core for them to resonate with or w/e #danny would probably think that he's another halfa/liminal at first but the more time they spend together the more that doesn't add up #so I know that I'm trying to give Jason ghost powers but honestly this whole thing is kind of a bum deal for him #he gets all of a ghost's weaknesses and barely any of the benefits #honestly I'm conceptualizing this as more of a disability than a superpower #discovering that youre less alive than you thought you were and you're technically just a walking talking corpse running on supernatural goo #is fucked up and creepy and upsetting! #and it's something that he would have to come to terms with before he could start exploring what new opportunities it might give him #and i think that's really interesting #it's part of why I love messing with Jason in dpxdc stories so much #danny is fully ghost and fully human and he never feels like he fits in anywhere already #Jason is not quite human and not quite ghost so you can imagine how that would go for him #anyways i think they should be best friends and visit frostbite in the realms to make sure jason is healthy and also they should maybe kiss #and listen to the black parade together and talk about dying and stuff #danny fenton #jason todd #dp x dc #dpxdc #danny phantom #dc #batfam #my rambles

[distressed-bird]

Kalina is the most interesting character to me because of all she has going on…

she is Cassandra’s familiar, she is simultaneously a pet and a friend and a servant and a family to a goddexx that is simultaneously her owner and friend and creator and parent and her god and reason to be—Kalina’s relationship to Cassandra is hard to put a name or label on (since what does being a familiar even mean?) but the bottomline is that this cat loves her deity enough to put everything and everyone on the line for her…

And adding in that she is a child of divorce. So to speak. I am extremely normal and haven’t been driven mad by the detail that baby itty bitty kitty Kalina was at Cassandra’s wedding to Ankarna and is remembered to have been toddling after her as she walked down the aisle…

Kalina will be the death of me /lh

#fhjy spoilers #fantasy high junior year #kalina #oh my god and the fact Kalina was there at that wedding—there at the period of time where Ankarna was alive and still a known god and not #presumed dead… this makes the Sylvairean Heresy even WORSE of a life event for Kalina and Cassandra… #the existence of baby kalina implies that Cassandra *raised* Kalina… and the fact they were married means that Kalina wouldn’t have been #raised by only Cassandra but *also* Ankarna. #you are Kalina and one of your parents just was killed by your uncle—their domains were too alike—and you can never talk about them again. #you can never speak their name—share in their memory—the only place they exist is quietly in your memories that must go unspoken due to #Oblivata Mori. And there’s nothing you can do about it… #And then the followers and clerics of your remaining parent start trying to kill her—being mislead by the followers of your goddexx’ sister #Cassandra is the only family Kalina has left—and Kalina’s sentience leds me to think she agreed to become a Curse #kalina let herself be unmade and changed to keep Cassandra alive… and even as the shell of herself—a familiar once but now a living plague— #is so deeply loyal and only interested in what is to the benefit of her *everything*… even if they are currently a Walking Corpse. #Kalina dislike Kristen so much because Kristen is just not being a good cleric and is in the precarious spot of being Cassandra’s only #follower… but ultimately won’t harm or attack Kristen—killing herself first—because Kristen is the only one keeping Cassandra uncorrupted. #yeah im crazy about the relationship and history between a cat familiar and her witch goddess and the layers of their relationship

[peevishpants]

Rainy Day Outfits 4: Koi

Earring design is the Small Seal character for "fish"! Small Seal script is a precursor for the modern Chinese writing system

Saved this one for last since it's... my fave

#fashion #style #outfit #weiwei art #rainy day #fish #koi #carp #many benefits... 2 bein a marine biologist #koinobori #PEEP THE FISH EGG BRACELET THANK YOU #this one was my fave 2 design #lots of going nuts with colours #reason why i went with small seal script is bc modern chinese character for fish has parts that are not connected to anything #so it wouldnt make a feasible earring without having some other way of attaching character strokes so that theyre not just levitating #levitatin... by dula peep #the slippers squelch delightfully when she walks #my art #illustration

[razberrypuck]

qcharlie operates on rubberhose/cartoon logic I just decided. when he hugs people he wraps his arms around them a billion times. when he's sad his limbs get all long and droopy. he can do pretty much anything but won't unless it's funny. he IS squash and stretch. it's what he deserves.

#the benefits of being made of slime: you get to be a walking cartoon character #qsmp #qsmp charlie slimecicle

[sidetongue]

Manny!

#kind of annoyed that i got cuter photos of him than of my own dogs #his mum better appreciate these free photos #thats the benefit of coming on our pack walks #you get bonus pics of your pooches #manny