#8weekhotbody

[angifailla-blog]

Il simbolo della Dea ci dà il permesso. Ci insegna ad abbracciare la santità di ogni momento morente naturale, ordinario e sensuale. Il patriarcato può tentare di negare il corpo e fuggire dalla terra con il suo battito cardiaco costante della morte, ma la Dea ci costringe a tornare ad abbracciarli, a prendere la nostra vita umana tra le nostre braccia e stringerla per la vita divina che è - il piacevole, igienico, momento armonioso così come i dolorosi, scuri, scheggiati. Se una tale coscienza è veramente libera nel mondo, nulla sarà lo stesso. Ci libererà di essere in un corpo sacro, su un pianeta sacro, in sacra comunione con tutto ciò. Infetterà l'universo con santità. Scopriremo il Divino nel profondo della terra e delle cellule del nostro corpo, e noi lo ameremo lì con tutti i nostri cuori, tutte le nostre anime e tutte le nostre menti. "--Sue Monk Kidd #healinghearts #fallforzuvi #yogalove #fitnessyogis #fallintoalignment #thankfulyogi #30daysofgratitude #bbg #yogiselflove #8weekhotbody #movenourishbelieve #30daysofgratitude #lornajane #ellefitactive #blogilat #flexilexi15daychallenge #acrovinyasa #atmanyogi #angifailla #yogini #yogaeverywhere #Yoginbambu https://www.instagram.com/p/BoqdaTVCkVG/?utm_source=ig_tumblr_share&igshid=1iyxexfjxxz9l

#healinghearts #fallforzuvi #yogalove #fitnessyogis #fallintoalignment #thankfulyogi #30daysofgratitude #bbg #yogiselflove #8weekhotbody #movenourishbelieve #lornajane #ellefitactive #blogilat #flexilexi15daychallenge #acrovinyasa #atmanyogi #angifailla #yogini #yogaeverywhere #yoginbambu

[wantweightloss]

8 Interesting Ways to Lose Weight

Want to join the #8WeekHotBody Challenge? Starts Nov 10! ♥ For Meal Guide + Fit Journal: Do not forget to use the coupon code 'hotbodcombo' to get $20 off INSTANTLY when you buy the fit journal and the guide together. I'm also hosting a giveaway today on Instagram @Blogilates for 24 hours Read more at http://weightlossguideto.com/videos/8-interesting-ways-to-lose-weight/ To read more on this topic click here

#how to lose weight #lose weight fast #weight loss tips #weight loss tricks

[how-to-lose-weight-burn-fat]

Need to be a part of the #8WeekHotBody Problem? Begins Nov 10! ♥ For Meal Information + Match Journal:

Don’t forget to make use of the coupon code “hotbodcombo” to get $20 off INSTANTLY whenever you purchase the match journal and the information collectively.

I am additionally internet hosting a giveaway at the moment on Instagram @Blogilates for 24 hours solely. Here is easy methods to enter to win the Match Journal and the Meal Information for you and a good friend. There will probably be eight winners:

1. Comply with me on Instagram @Blogilates 2. Discover the image of the Match Journal three. Remark and tag a good friend who you wish to do the problem with you

You may enter as many instances as you need!

Ends Oct 30, 2014 at 11:59pm PST. Winners could also be from any nation, any age.

♥ CHECK OUT MY DVD: ♥ INSPIRATIONAL SHIRTS: ♥ SUBSCRIBE: ♥ BLOG: ♥ FB: ♥ TWEET: ♥ TUMBLR: ♥ PINTEREST: ♥ INSTAGRAM:

****** Cassey Ho is a licensed Pilates and health teacher, named Greatist’s High 100 Well being & Health Influencers within the World alongside Michelle Obama. She is the winner of the “Social Health” Shorty Award and FITNESS Journal named her their “Finest Wholesome Residing Blogger”. She’s been featured on Dr. Oz, EXTRA TV, The Steve Harvey Present, COSMPOLITAN Journal, SHAPE…

[katherinejadex]

Summer is here ! Fruitfruitfruit 😍 #health #healthy #fit #healthychoices #healthylifestyle #fitness #fitfam #instafitness #fitgirl #fitgirls #vegan #fitnessmotivation #rawvegan #blogilates #kaylasarmy #kaylaitsines #bbgfam #bbg #thek2movement #thekaylamovement #8weekhotbody #gym #workhard #playhard #eatclean #trainmean #happiness #lovelife #loveyourself #fruitlover

#fitfam #fitnessmotivation #loveyourself #rawvegan #8weekhotbody #healthychoices #bbgfam #thekaylamovement #happiness #fit #bbg #blogilates #trainmean #playhard #health #eatclean #fitgirl #gym #kaylaitsines #vegan #lovelife #fitgirls #healthylifestyle #workhard #healthy #instafitness #thek2movement #fruitlover #fitness #kaylasarmy

[fityogascientist-blog]

Headstand without wall 😄. My new #blogilates yoga pants ( 💜they are so comfy and fit perfectly 💜 ). And finally our Christmas tree is looking like a Christmas tree 😜! #casseyho #8WeekHotBody #8weekhotbodychallenge

#8weekhotbody #blogilates #8weekhotbodychallenge #casseyho

[katherinejadex]

Cherry season! Yum 🍒#health #healthy #fit #healthychoices #healthylifestyle #fitness #fitfam #instafitness #fitgirl #fitgirls #vegan #fitnessmotivation #rawvegan #blogilates #kaylasarmy #kaylaitsines #bbgfam #bbg #thek2movement #thekaylamovement #8weekhotbody #gym #workhard #playhard #eatclean #trainmean #happiness #lovelife #loveyourself #fruitlover

#fitfam #fitnessmotivation #loveyourself #rawvegan #8weekhotbody #healthychoices #bbgfam #thekaylamovement #happiness #fit #bbg #blogilates #trainmean #playhard #health #eatclean #fitgirl #gym #kaylaitsines #vegan #lovelife #fitgirls #healthylifestyle #workhard #healthy #instafitness #thek2movement #fruitlover #fitness #kaylasarmy

[lela-rennt]

Ohne Worte ...

#8weekhotbody

[moonphenix]

Sooo excited, just got an 8 week meal plan full of healthy foods. I have noticed that I felt awesome when I ate healthy and a lot happier. I fell off that track, so hopefully this will help me get back on it! I know I am late joining it too, but I am still excited none the less.

#8weekhotbody #blogilates #clean eating #healthy eating #fitness

[fityogascientist-blog]

6 weeks of #blogilates . 1 jeans size down and I feel so strong 💪. Thanks #casseyho #8weekhotbodychallenge #8WeekHotBody

#8weekhotbody #blogilates #8weekhotbodychallenge #casseyho

[katherinejadex]

Feasted in Tokyo✌️#health #healthy #healthychoices #fitness #healthylifestyle #fitfam #fit #fitgirls #fitgirl #instafitness #fitnessmotivation #bbg #bbgfam #kaylasarmy #kaylaitsines #vegetarian #thek2movement #thekaylamovement #blogilates #8weekhotbody #eatclean #trainmean #workhard #playhard #foodporn #happiness #lovelife

#fitfam #fitnessmotivation #8weekhotbody #healthychoices #bbgfam #thekaylamovement #happiness #fit #bbg #blogilates #trainmean #playhard #health #eatclean #foodporn #fitgirl #kaylaitsines #lovelife #fitgirls #healthylifestyle #workhard #healthy #vegetarian #instafitness #thek2movement #fitness #kaylasarmy

[gainingasilose]

Week 4 recap

Okay, I tried going all out, but it's time for finals and as much as I would love to, I need to keep going strong and keep myself far away from senioritis. 

I'll get super serious and probably hit up the gym during the actual finals week next week. 

As UCM is a smaller campus (compared to other universities and colleges), usually the classes (like my SSHA ones) get their finals shoved into the last week of instruction. I usually love finishing early and watching my housemates scramble during their finals (bwhahahaha), but it's super stressful to study (mainly cram) and write essays and do the final assignments for classes at the same time. 

To keep track, I have caved and bought 3 McDonald's White Chocolate Coffees (2 were medium and today it was large one; only 3 hours sleep last night so eh...)

#blogilates #8weekhotbody

[lela-rennt]

NEW MONTH - NJOY LIVE!

I just love the fact that a new month began. Last week i felt a bit lazy about eating so much healthy and i could already feel that my body was changing  - not in a good way =) . So i used the new month for a new beginning and i reeeeally love to feel my abs and my tighs again. Just motivates me to continue with my everyday workout routine... and i love the popsterpresents videos. Enjoy your live and choose to be happy.

#8weekhotbody #cassey ho #blogilates

[lindsaydoesblogilates-blog]

Food Log! One Day Until New Years Eve

Breakfast: Mixed berries/pom smoothie

Lunch: Spinach, tomatoes and almonds. I had a few bites of chicken before deciding it was undercooked

Dinner: Miso soup, ginger, chicken, mushrooms, broccoli

Snacks: almonds, chocolate, banana

Exercise: Replaced Shred It! with HIIT treadmill and a stairmaster routine

How I feel: Little sore from yesterday, I have a blister on my foot too now.

What I learned: A few days of good training/eating wont make up for 2 weeks of "ok" to "bad" training/eating, but it wont stop me from trying!

#diary #blogilates #8weekhotbody

[youdbetterberunnning]

because it's sunday that means i am officially done with week one of 8 week hot body meal plan by cassey. yay! i have to say i'm pretty pleased with my progress, i've had some minor slip ups that i hope i'll avoid in the future, i also skipped one day of exercise because i was exhausted. oh well. 

other than that, i can mark week one as a success! tomorrow i'm weighing in, i do feel like i've maybe lost some weight so all in all it's just a great way to start my week!

tonight is my official YOLO meal which means chinese take out. YES! 

#8weekhotbody #november #clean eating #pop pilates #blogilates