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officialyourdailyinspiration · 11 months

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Bowen's Daily Meditations

by Rev. George Bowen

Devotional for May 23, 2023

"They shall look upon me whom they have pierced, and they shall mourn." - Zechariah 12:10

Think not that they who were personally concerned in the crucifixion of the Lord Jesus Christ, were sinners above all the sinners of the world. Christ on the cross, the righteous Advocate, was able to find something extenuating in their conduct. " They know not what they do." Afterwards, when they saw what they had done, when the Spirit of Pentecost made him known as the Prince of life, many of them repented of their sin, and made haste to believe upon him. The measure of knowledge is an important element in determining the measure of sin. The measure of the means of knowing, let us say rather. There are thousands who are every day guilty of conduct as odious in the sight of heaven as that of the parties who nailed Christ to the cross, and thrust a spear into his side. These indeed, were mere Roman soldiers, having no personal animosity to Christ, whose language even they did not understand; the guilty parties of that scene did not themselves lift a finger against Christ. And their guilt falls immeasurably short, as we have said, of many who now live, read the Gospel, speak about it, profess to look to Christ for salvation, and yet utterly falsify his religion in their practice. When men attributed his blessed works and words to satanic influence, the heart of Christ was pierced; but it is even more pierced when men profess to be his disciples, and by continuance in sin teach the world that Christ has no objection to sin. These are engaged in crucifying the Son of God afresh. They crucify his love with their contentions; his holiness with their profane conduct; his justice with their unrighteousness; his mercy with their unmercifulness; his truth with their deceit; his generosity with their selfishness. They crucify him by falsifying him. Some pierce him by denying his divinity; some by teaching that he will save all, whether they repent or not; some by withholding his Gospel from the multitude; some by exalting a mere ceremony to a glory above that of Christ; some by substituting a crucifix for him; some in one way, some in another. All whose life, teaching, conversation, go to. misrepresent or degrade Christ be they as numerous as they may, as admired as you please, they are piercing Christ, and they shall mourn. The thing which will fill Christ’s meek ones with ineffable joy, will fill the hearts of these professors with anguish that no tongue can describe.

#Bowen's Daily Meditations #devotional #Rev. George Bowen #Zechariah 12:10 #May 23 #2023

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centerforhavening · 2 years

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Congratulations to Alissa Blackman on becoming a Certified Havening Techniques® Practitioner. Alissa Blackman is a Licensed Marriage Family Therapist, Certified Havening Techniques Practitioner, Certified EMDR therapist, Certified Brainspotting Practitioner and Somatic Psychotherapist specializing in integrating body, mind and spirit into her work. She supports clients in recovery from trauma, attachment trauma, chronic pain and headaches as well as supporting clients to grow and expand beyond what they had previously thought possible. Alissa offers a supportive, warm and clear presence, enabling her clients to transform ingrained patterns and build new capacities. Introducing Havening Techniques to her practice in Oakland, CA has been a beautiful and moving process, and it has been a joy to see how quickly and profoundly clients have benefitted. Alissa feels passionate about integrating body, mind and spirit into her healing sessions. After working for over a decade as a massage therapist starting in the early 1990s, Alissa studied Counseling Psychology (Somatic Psychotherapy) at the California Institute of Integral Studies. She has worked extensively with Laurel Parnell (AF-EMDR), Karen Rachels (Somatic Attachment work), and Bill Bowen, training in Psycho-Physical Therapy and assisting Bowen in his trainings. She is also an approved Attachment-Focused EMDR consultant and faculty member with the Parnell Institute. Alissa taught Somatic Psychology at CIIS and worked in community mental health as a Therapist and Mental Health Educator/Advocate supporting at-risk youth. She is an ally to those struggling with race, class and gender inequities and to LGBTQIA+ & Non-Monogamous clients. Having personally experienced the power of deep presence and introspection, Alissa has cultivated a long-term daily meditation practice that supports her as she supports her clients. She loves to help clients in discovering (or rediscovering) their strengths and living … #havening #HaveningTechniques #HaveningPractitioner #healingtrauma #selfhavening #haveningtraining #mentalhealthawareness https://havening.org/directory/grid/view/details/14/1246-Alissa-Blackman https://www.instagram.com/p/CjurMTcuLqE/?igshid=NGJjMDIxMWI=

#havening #haveningtechniques #haveningpractitioner #healingtrauma #selfhavening #haveningtraining #mentalhealthawareness

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the-dark-thrive · 2 years

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Satanic practice in Action! - A comprehensive guide for cultivating a Satanic Lifestyle.

Introduction

Satanism in action doesn't just have to be reserved for the ritual altar. The beauty of Satanic practice is that it can be tailored by the Satanist in a way that entwines with their lifestyle. In this blog, I hope to leave you with some new ideas to consider, and a practical way of looking at your lifestyle through the eyes of modern Satanism.

In the following extensive guide, you'll find examples of hands-on Satanism, and explanations of how they relate to Satanism. Giving meaning to the methods so that you can be confident within your practice.

Note: All recommended books are ones I have read, so I know they hold excellent information that link to that topic.

Index:

1. Self-improvement

2. Self-empowerment

3. Reading

4. Affirmation

5. Following your passions

6. Meditation and mindfulness

7. Satanic Philosophy

8. Habit

1. Self-improvement

Both self-improvement and self-empowerment are listed within this blog. They could be considered similar so I'd like to clarify how they differ within this context.

Self-improvement is effort exhorted for the betterment of the future self, present discipline for a future pay-off. Looking to the future for the power that you will be rewarded. Self-empowerment is the forceful realisation of the pay-offs that you are presently afforded. Looking to the now to appreciate the power that is already earned.

Satanism is about recognising your power as your own God. But I argue, the logical Satanist also recognises and reflects on the areas they lacks power, so that they can claim that power.

Be honest with yourself, find the areas that aren't as strong as you would like them to be, reflect on this, and put energy into rectifying this. As a God, you deserve to be at your best, and although not all power is innate, all power can be learnt.

People aren't born confident, motivated or well-organised. They've developed these skills. Skills are not fixed. They can be learnt by anyone, and by doing so you are sharpening your mental sword, and becoming a more well equipped Satanist.

Take action by:

Studying

Reading

Journaling

Re-framing obstacles as challenges

Facing fears, proving to yourself that you have courage.

Counciling or Therapy

Exercising

"The mind is its own place and in itself, can make a Heaven of Hell, a Hell of Heaven.” - John Milton

Recommended reading: Mindset by Carol Dweck.

2. Self-Empowerment

Satanism's most basic principal is that you are your own God, and your daily actions should reflect this belief. As a God, you should feel empowered, you should stand up for yourself and for your beliefs.

This doesn't mean that you take up an actively hostile approach with others, looking down on others from your podium above the clouds. It means that you recognise that you are as good as the people you compare yourself to. It means that you work on not being overly critical on yourself.

Take time to show yourself love and appreciation for the life YOU have created with no help from a diety. If left off its leash, the mind can wreak havoc on your self-esteem.

Challenge negative thoughts about yourself, bring them into the centre stage of your consciousness and put them on trial. "My subconcious says that when I went into that room and everyone stopped talking, it was because they were talking about me. How likely is that? Where does this worry stem from?."

A Satanist questions the validity of religious dogma, burning their own path regardless of what religious leaders preach. This is how you should treat the subconcious too. Question the reliability of its beliefs and decide on your own reality.

"The dictionary defines a belief as “something one accepts to be true.” A belief, therefore, is an absolute but arbitrary mental stance. Beliefs define reality, and beliefs can be changed." - Will Bowen.

Recommended Reading: You are a Badass by Jen Sincero, Love yourself like your life depends on it by Kamal Ravikant.

3. Reading

Satanism demands study, not worship. Learning is a large part of Satanism.

Some Romantic Satanists theorise that in the story of Adam and Eve, The Snake that appeared to Eve and encouraged her to eat from the tree of knowledge, was a depiction of Satan. Of course, God then punishes Eve for daring to be tempted by wisdom.

With this in mind, reading becomes a Satanic tool for learning that can be limitless in its possibilities to expand your aptitude. Build yourself up, with knowledge as your bricks.

There's also numerous Satanic books that explore Satanism head-on, or is regarded as Satanic in its nature and themes. It can be especially rewarding to dig into the history of your selected slice of Satanism.

For me, as a member of the Satanic Temple, It was fascinating to learn about Romantic Satanism, and how it played such an important role in the temples compassionate construction. The ideas aren't created from thin air, they are carefully thought out, and often soaked in Satanic history.

Every sect draws inspiration from somewhere, and learning of the basis of that inspiration can help bring deeper meaning to your understanding of your Satanism.

Recommended reading: The Compassionate Satanist by Lilith Starr, Paradise Lost by John Milton.

4. Affirmations

Left unmonitored, the sub-concious mind can run riot on one's mental state. Overthinking, analysing, anxiety and self-doubt are some of the wounds that can fester, thanks to the sub-concious mind.

Affirmations give you control of the stream of thoughts that are broadcasted into your mind. Used well, they can be a lethal weapon to fight back the arbitory authority that tries to rule your mind. Standing at the gates of your mind and going to war with the subconcious is the perfect internal metaphor for Satanism.

Creating meaningful affirmations:

Create a meaningful affirmation by staying away from words that focus on what you don't want, for example "I don't want to be overweight." Instead, say "I will be strong and fit".

Link emotion to the affirmation in order for it to carry meaning. Imagine the feeling of ending the day the way you want, use that feeling to burn your affirmation into your subconcious.

Add Satanic grandeur by closing affirmations with "Hail Satan"

Recommended reading: What to say when you talk to yourself by Shad Helmstetter.

5. Following your passions.

Making time to follow the activities that bring you absolute joy is important to the Satanist. As a self-realised diety, you deserve to dedicate time to the work, hobbies or people that fill you with meaning, purpose and happiness.

Part of Satanisms beauty is down to its adaptability and flexibility. With some consideration, you can make almost any kind of activity a Satanic one. If that activity is one that already resonates deeply with you, then Satanic practice may compliment it to furthermore increase its meaningfulness.

Try looking at the hobbies and activities that you become completely engrossed in, activities that you can become lost within and time seems to slip away while the activity holds your attention. These activities are the ones that speak to our truest self, they engage us completely, often with fulfilment, purpose and joy. By combining your uniquely powerful activity with Satanism, the practice becomes more potent.

For me, I started writing as part of my Satanic practice. I used to write often, but lost the skill over time. I decided Satanism would be the perfect vehicle to restart my passion. It has worked incredibly well for me. I feel I'm engrossing myself In my Satanic beliefs, while being creative in a way that I have become passionate about. This makes the activity feel like a Satanic practice that holds value in my life as a positive force of Satanic creativity.

Like me, you might find you need to look at exploring new passions, or re-igniting old ones that can work alongside Satanism.

Examples of how to combine Satanism with a passion.

Creativity: Left hand path inspired artistry, music, graphic design, Online content, blogging, poetry, video, podcasts etc.

Business: Satanic clothing, branding, altar decor. Parenting: Witholding Satanic values, teaching, modeling principles, compassion, open mindedness.

Fitness: Self-improvement, build resilience, increase self-belief.

6. Meditation and Mindfulness

Satanists regularly use meditation alongside Satanic ritual. This is a self explanatory combination that others have covered extensively, so I won't go into depths on it here. I will say that meditation has been one of the biggest positive influences on my mental health.

Its been a gateway into the spiritual side of my life, and away from the obsessive internal ramblings that life can inflict. If I could recommend only one Satanic habit, it would be to incorporate meditation into your daily life. Light a Baphomet candle, download headspace, and treat yourself to 10 minutes of internal quiet.

Meditation is a tool of mindfulness, of which there are many. Mindfulness is bringing the present into focus. This allows the Satanist to break the mental chains that the subconcious places on us.

Not allowing your subconcious to constantly steer your thoughts into one's of negativity and anxiety is an act of internal defiance. The subconcious is fearful, and spreads fear through the brain like poison. But the Satanist acts with courage, they define themselves, and they stand up for what they believe.

This is the attitude you should have when considering why mindfulness is important to the Satanist.

Example of a simple mindfulness practice:

Choose a mundane action, one you usually do while distracting yourself, such as brushing your teeth. This time, be completely focused on the activity, how the toothpaste tastes, how it smells, how it feels on your teeth etc.

Allow thoughts to come and go, but always return to the present experience until the action is complete.

Recommended reading: Idiots guide: mindfulness - Domyo Sater Burk the Devils Tome - Shiva Honey.

7. Satanic Philosophy

Most Satanic organisation have individual values that separate them. Although the core principals of most modern Satanic organisations remain similar in nature, the accompanying substance can differ.

These principals are not rules to live by, but ideas that provide a different lense to view your world through. Considering your organisations unique philosophy opens you up to potentially new ways of thinking, giving you an extra tactic to approach situations with.

For instance, The Satanic Temple has 7 Tenets that give a clear brief of the organisations purpose within the Satanic religion. As a TST member, I employ the 7 Tenents for my personal benefit, using them to help me think more compassionately towards myself and others. Remembering the tenants gives me a mental Satanic toolset to overcome adversary.

To help embrace your organisations ideology, I recommend you explore the rationale. Understand the meaning with absolution so that it can be applied to your life successfully. Talk to members of your organisation, ask questions, listen to podcasts and read books that are specific to your corner of Satanism.

Above all else, don't be a Satanic gate keeper, claiming your Satanism is the only true Satanism. Those kind of arguments are for Abrahamic religions, and should be beneath a Satanist.

8. Habit.

No matter which of these practices you decide on, making it a habit can take your practice from a short term boost, into a daily part of your life. By turning empowering Satanic practice into daily habit, you truly unlock your inner potential.

Creating a new habit typically takes 66 days, but can take up to 254 days before it becomes automatic and accepted into the subconscious. I'm sure you can bring to mind things you do daily, but aren't conscious about, such as brushing your teeth. These habits are ingrained into your schedule overtime until you don't even think about doing them.

Habits are formed by making them a priority. If an action is labelled as a "should" (I SHOULD meditate) then this leaves room for it to become forgotten about. A habit labelled as a "must" isn't reliant on fleeting motivation or time. If there is something you MUST do, you will always find time to do it and you won't rely on being in the right mind frame before you do it.

"The quality of your life, depends on the quality of your habits." - James Clear.

Recommended Reading: Atomic Habits by James Clear, Miracle Morning by Hal Elrod.

For more original, empowering, Satanic content, follow The Dark Thrive on IG and Tumblr.

Hail Satan!

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ivitalizeil · 4 years

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How can we find the best therapeutic wellness centre in Tinley Park?

NAD Infusion IV Therapy Tinley ParkStressful work environment and chaotic daily routines may trigger many diseases. you'll become vulnerable to nervous breakdowns or become increasingly restless. Sometimes it becomes imperative to require out a while and do a touch of introspection. once you remain still and concentrate all of your attention to your inner self, you'll find peace and can hook up with the divine power which runs this whole universe. This introspection is additionally called Therapeutic Reflection. Mythology provides us some ways to attach to our souls and find peace. Different mythologies have described meditation and inner reflection in several ways but the most aim of all the techniques is to achieve holistic well-being. In today's world where life is filled with stress, anxiety and chaos, everyone wants to interrupt free and luxuriate in simple pleasures of life. The complex lifestyle has contributed greatly to the psychological health of individuals.

There are many techniques to heal your mind, body and soul they're as follows: Hand held labyrinth Acupuncture Bowen therapy Myotherapy Oil Massage Naturopathy Reflexology Psychiatric Disorders All these techniques are proven and are wont to provide relief to people that are in stress or affected by any mental disturbance. There are many clinics which give these therapies and are gaining popularity round the world. These Therapeutic Wellness Center in Tinley Park Illinois have professional practitioners who are trained to hold out such therapies and help their clients combat stress and mental disorders. These therapies also are helpful for youngsters. A rare disorder referred to as Attention deficit hyperactivity disorder (ADHD) which affects young children has been known to be nearly cured by a number of these meditative tools and spiritual introspection. When people undergo these sorts of therapy, they feel a deep sense of relaxation because their attention is narrowed down as they follow the instruction of the therapist. a number of these techniques are applied to cure many emotional, psychological and physical clutters. it's also wont to relieve pain in surgery and through labor pains in women. These meditation techniques are very useful and other people should consider these when in stress or browsing depression. There are many clinics and holistic wellness centres which give an array of therapies. you'll choose the simplest therapy that suits you and that I am sure that you simply are going to be relieved of all the strain and anxiety. But make certain that the therapist and therefore the ketamine therapy center in Tinley Park is registered and authorized. you'll get a reference from an individual or search the web for the reference of an honest wellness center. For more information, do visit our website. ivitalizeil.com For More Info :- NAD Infusion IV Therapy Tinley Park

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gardenofyoga · 2 years

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@ranelovesyoga is the latest guest on the Yoga Revolution podcast and he also contributed @jivanaheyman ‘s wonderful book (same title). 🌿 Scroll down for the original post for all the details! 🌱 We are both so passionate about Jivana’s work and the @accessibleyoga mission I know that Rane was honored to contribute to this book and podcast and they are both really great! Posted @withregram • @jivanaheyman This week's guest on Yoga Revolution is Rane Bowen (he/him, ia in Māori), a long-time student of yoga and meditation. He shares his personal journey with stomach cancer, how the practices helped him cope with the emotional difficulties of a terminal (mis)diagnosis, and how he's deepening his connection to his Maori heritage. Rane has an insatiable curiosity about the yoga teachings and how they can help people in their daily lives and in overcoming adversity. Alongside his wife Jo Stewart, he teaches yoga at Garden of Yoga, a home-based yoga studio, and co-hosts the Flow Artists Podcast #theflowartistspodcast, which features teachers and thinkers about yoga, meditation, social justice, and more. In this episode, we discuss how the yoga teachings connect to death and how spirituality can help us address suffering and tap into a deeper level of compassion. We also consider how the COVID-19 pandemic has impacted the way we care for others and view freedom and collective care. Link in bio! [Photo ID: A graphic with a rainbow gradient background. In the upper left corner is the Yoga Revolution Podcast logo. At the center is a photo of Rane smiling and sitting in a yogasana posture on the floor in front of a blue wall. Rane’s legs are outstretched with his arms above his head, fingers intertwined, and palms facing the ceiling. Below, magenta text reads, “‘Facing death made me really sit with the questions of what is important in this life. Taking action to help make the world a better place is one of the answers that came through.’ —Rane Bowen.”] . . . #gardenofyoga #accessibleyoga #yogapodcast #yogaoffthemat #yogaphilosophy #yogarevolution https://www.instagram.com/p/CWFFEAWv524/?utm_medium=tumblr

#theflowartistspodcast #gardenofyoga #accessibleyoga #yogapodcast #yogaoffthemat #yogaphilosophy #yogarevolution

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yhwhrulz · 3 years

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Bowen's Daily Meditations

Devotional: May 26th

''If two of you shall agree on earth as touching anything that they shall ask, it shall be done for them." - Matthew 18:19.

Men are fully aware of many of the advantages of partnerships. They even form partnerships for the prosecution of some labors that would seem most likely to be well performed by a single individual; as for instance, the labors of authorship. But they are not aware that any gain would result from entering into partnership, with the promises of God as their capital, and the throne of grace as their place of business.

The encouragement of the text does not address itself merely to an association formed of two persons; the context shows that it does not. But our Lord teaches that association in prayer is so exceedingly profitable, that even if two only should embark in it, there would be grand results. Let three, four, or a hundred and twenty, of one accord, of one mind, seek to utilize the promises; commensurate fruits shall appear in some early day of Pentecost. The great thing is not the numbers, but the agreement. The prayer of two whose souls are at tuned to exactly the same key, and who have learned to merge their separate interests in one common interest, shall prevail more than the prayer of tens of thousands, whose minds are occupied, more or less, with lingering considerations of purely personal good.

The Church in these latter times has grasped earnestly at the advantages connected with association; and the number of its societies is beyond estimate. But it is comparatively overlooked that association in prayer should take the lead of every other association. Upon the plateau in front of the mercy-seat, God, as it were, sees innumerable suppliants, each one, in some sense or other, standing by himself; and hears innumerable petitions which only accidentally coalesce, for the most part are quite different in sentiment and aim from one another, and sometimes are strangely opposed to one another. Now God would teach us that in prosecuting our associate enterprises, we must prosecute them with united prayer.

The prizes held out to believing prayer, are also prizes for Christian concord of the most intimate kind. Oh, who can tell what mighty, what magnificent freight of celestial treasure will reach the shores of this world, when Christians bind them selves together with the utmost stringency, before the mercy seat? surrendering all divided interests, and constituting them selves one firm; feeling that all depends upon their absolute agreement. Cannot every parent understand this? Is it not his delight when a gift bestowed on one child is a gratification to all? Is it not a grief to him to observe that his children have divided interest? Ten thousand prayers are dismissed daily, with this one word, " Love one another with pure hearts fervently."

'Daily Meditations' is a daily devotional written by a Baptist Missionary to India, Reverend George Bowen over 100 years ago. The book was published in 1865 by the Presbyterian Publication Committee and is in the public domain.

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worldoffrausto · 6 years

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You are invited! · My wife Kim, of @chrysalisyogaretreats has organized a restorative yoga weekend retreat in magical British Columbia! Engage in daily rituals designed to renew the spirit, unwind the mind and deeply relax the body amidst the pristine natural beauty of Bowen Island. · This is going to be a weekend that you don't want to miss! Yoga, meditation, ritual and ceremony Guided by Kim🙌 Art Workshop led by Yours Truly🎨 And gorgeous, plant-based cuisine courtesy of Chef Misty Kobeissi🍴 · It's sure to be an unforgettable and life-changing experience. ONLY 3 SPOTS remain!!! Claim yours today. August 10th - 12th. Visit ChrysalisYogaRetreats.com for full details to register. $250 deposit will hold your spot. · Hope to see you there! · #canada #retreat #august2018 #rickfraustofineart #slowyourselfdown #inspiredbynature #chrysalisyogaretreats (at British Columbia)

#retreat #slowyourselfdown #august2018 #inspiredbynature #canada #rickfraustofineart #chrysalisyogaretreats

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benziher · 7 years

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Never forsaken those who seek You! LORD, You have never forsaken those who seek You! – Psalm 9:10 The promise of the Lord never to forsake the soul that trusts in him, looks familiarly and kindly forth upon us, from many a page of Scripture, old and new.

#Daily Meditations #George Bowen #LORD #Psalm 9:10 #those who seek You #You have never forsaken

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topfygad · 4 years

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Upper House Hong Kong: Review & How Best to Book

What Are the Rooms at Upper House Like?

Upper House Hong Kong rooms are actually called Studios. Those who would like more space can choose Upper Suites or one of the Penthouses.

The 117 Andre Fu designed accommodations come with luxury amenities such as a dual temperature wine fridge, complimentary maxi bar (snacks, soda, juice, and beer are included — bottles of wine chosen by the Café Gray sommelier are a surprisingly reasonable additional cost), espresso machine, and audiovisual connectivity. Rooms also come with LCD TVs with video on demand, surround sound, and electronic blinds that cover the massive exterior windows.

The stunning bathroom / Photo courtesy of Swire Hotels

The oversized bathrooms are a highlight, taking up what feels like half of the Studios, and stocked with amenities you may have forgotten to pack and then some. Definitely plan time to soak in the tub with panoramic views of The Peak or harbour.

Here’s a quick summary of the Upper House rooms.

Studio 70

Studio 70 harbour view room (Studio 80 looks the same) / Photo courtesy of Swire Hotels

Located on Level 38 and up, Studio 70 rooms span 68 square feet and contain a king-size bed, walk-in rain shower, and limestone bathtub. Studio 70 rooms face the harbor or island.

Studio 80

Studio 80 rooms offer 850 square feet of elegant space with a walk-in shower, a limestone bathtub, and views of the island or harbour.

Upper Suites

Upper Suite Living Room / Photo courtesy of Swire Hotels

If you’re looking for more spacious guest rooms, the Upper Suites span 1,230 square feet and come with a separate bedroom and living room area. Upper Suites contain a living room with an L-shaped sofa and a spa-inspired bathroom. The bedroom has a comfortable king bed.

Penthouses

Experience luxury and ample space in the Upper House Hong Kong Penthouses. The 1,960-square-foot suites contain a living room, and two bedrooms, each with an en-suite bath. Relax on luxury furniture in the living room while gazing at views of the city and the harbor or admiring the original artworks.

Does Upper House Have Connecting Rooms?

No. Families will need to fit into one Studio, Upper Suite, or Penthouse. Maximum occupancy in most Hong Kong hotels is three people of any age, with a handful of exceptions.

Studio 80 rooms have a sofa bed for one person. They can put a crib in this room in addition to preparing the single sofa bed. Families of four with older children or families of five with two older children and a baby should choose an Upper Suite. The Upper Suite has a large L-shaped sofa that can be converted to two single sofa beds. The hotel can also place a crib in the suite.

Where You’ll Eat and Drink at Upper House Hong Kong

The Upper House Hong Kong has three dining establishments on-site: Café Gray Deluxe, Café Gray Bar, and The Lawn.

Café Gray Deluxe

Café Gray Deluxe is well-known for its international menu of beautifully-plated, delicious food, and panoramic harbour views. I like that the tall ceilings and tasteful contemporary decor make the space feel open and airy, making the view and food the focal points. The restaurant’s reputation means it’s popular with locals (my friends in Hong Kong love it).

Here, Chef Gray Kunz designs a menu that highlights organic, seasonal ingredients. Classic European cuisine blends with techniques from Asia and America.

If you book in as a Virtuoso guest, you’ll enjoy breakfast for two here. Whether you prefer Western-style with eggs and meats, or Asian-inspired with Jing teas, porridge, and dumplings, Cafe Gray has a range of breakfast options but save room for the beautiful pastries.

At lunchtime, the kitchen serves fixed two- and three-course menus. As a former British colony, Hong Kong carries on traditions from the English, as showcased in the restaurant’s daily afternoon teas. The golden raisin scones pair deliciously with house-made jams, honey, and Devonshire clotted cream. When the sun sets, the kitchen cooks a four-course menu expertly paired with award-winning wine recommendations from the in-house sommelier.

Café Gray Bar

Café Gray Bar is adjacent to Cafe Gray Deluxe and is a perfect place to sip hand-crafted cocktails and world-class wines while enjoying views of the Kowloon and Hong Kong skyline. Mixologists create unique concoctions updated seasonally. Ask about Café Gray Chef Sommelier, Leo Au’s, award-winning 10-Year Wine List.

The Lawn

Life’s a picnic at The Lawn, where green grass and gardens surround you. Order a drink while enjoying small bites in a lush respite away from the hustle and bustle of the city. During my stay, it was quiet here as most people head up to Café Gray Bar.

In-Room Dining

Of course, Upper House Hong Kong guests can take advantage of an exclusive 24-hour in-room dining menu.

Signing Privileges at Hong Kong Restaurants

If you find yourself visiting popular restaurants in town (which you should), you’ll be able to sign the bill to the room at a handful. Most recently this includes Ho Lee Fook (a favorite of mine), Carbone, Duddell’s, The Continental, Mr & Mrs Fox, Plat du Jour, Spiga, Bizou, Grappa’s, and others. This list could change at any time so do ask the concierge to verify.

Upper House Wellness Offerings

The Hong Kong boutique hotel’s aim is to be a lifestyle property where people can eat well and feel well while enjoying Hong Kong.

In-Room Spa Treatments

These include nail services by The Nail Library luxe nail spa (tap into that Maxi bar for some wine or bubbly to compliment the service), With 24 hours notice, you can book an exclusive Christian Louboutin nail treatment.

In-room massages can be whatever style you prefer (lymphatic, reflexology, aromatherapy, Swedish, etc.) from 50-100 minutes.

Complimentary Yoga Classes

All guests enjoy complimentary 60-minute yoga and meditation classes at Upper House Hong Kong held in the mornings on the weekend. The hotel will also arrange private classes for an hourly charge. Head over to PURE Yoga studio in the Star Street Precinct (I used to belong here and it’s fantastic) hosts over 30 styles including hot yoga, Hatha yoga, and aerial yoga.

24-Hour Gym

If you prefer working out on your own time, Upper House has a fully equipped gym open 24 hours with Technogym cardiovascular machines and weights.

Bowen Road Running Trail

Grab a jogging map from the Guest Experience Team to head out to Bowen Road and its popular running trails. Take to the trails by bike, if you wish, by reserving a bicycle through the hotel’s Guest Experience Team.

Nearby Tennis Courts

Upper House Hong Kong guests can reserve tennis courts at Bowen Tennis Courts which can be booked online up to 11 days in advance. The courts are open daily throughout the year, although guests must bring their own rackets and balls. The hotel can also arrange private sessions with a coach for an additional charge per hour.

Is there a Swimming Pool at Upper House?

No. The benefit of a location near three other hotels is that Upper House guests visit the Conrad or Island Shangri-La hotel pools with a pass for purchase or complimentary swimming access at sister hotel EAST, in Taikoo with arranged drop off (personally, I think heading over to Taikoo takes a bit of effort, about a 10-minute drive away with no traffic or 30 minutes on the MTR, so I’d pay to use the nearby hotel pools.)

Unique Lifestyle Amenities

Lobby / Courtesy of Swire Hotels (the same escalators led us to our old apartment)

A Fleet of BMW House Cars

Upper House offers guests the use of House cars as transport options that include a BMW 5201 or X5, Mercedes or 6 seater MPV. The BMW i3 can drop guests off to nearby locations, subject to availability.

In-Room Tailor

Lord’s Tailor will come to Upper House to measure and select fabrics for guests who would like to enjoy a custom suit or shirt.

Rimowa Repair

Need a ding fixed? The Guest Experience Team will arrange to have your Rimowa luggage serviced during your stay. (There is also a Rimowa shop in the attached Pacific Place mall with Hong Kong stickers if you’re the type to let your luggage tell your story). As a Rimowa owner, I love this.

Things to Do Near Upper House Hong Kong in the Admiralty Area

Admiralty borders Wan Chai on the east end of the Central business district. The MTR Station is Admiralty, which has an entrance inside Pacific Place mall below Upper House Hong Kong.

Interchange at the station for the Tseun Wan line to Kowloon or the South Island Line to Ocean Park Hong Kong. This access to both lines makes the location convenient for those in Hong Kong with kids and those who want to easily explore Kowloon markets.

You can walk to attractions in Central in about 20-30 minutes depending on where you’re going. While this sounds far, I used to take this walk all the time and enjoy passing through Hong Kong Park (The Peak Tram Lower Terminus is here) and browsing shops along the Queens Road until reaching the Mid-Levels Escalator.

Pacific Place mall adjacent to Upper House provides a wealth of dining and shopping in addition to a gourmet market called great. Nearly anything you forgot to pack can be picked up here. Some of the best restaurants are located inside luxury hotels, and there are three others in the same complex as Upper House.

On the Wan Chai side, check out Star Precinct a gentrified intersection of four streets that is now a hip dining and shopping destination.

How to Book Upper House Hong Kong

Exterior at night / Photo courtesy of Swire Hotels

The best way to book Upper House Hong Kong is through Virtuoso. I can personally vouch for the behind-the-scenes service and proactive outreach by the Guest Experience team to make sure your stay is perfect. I’ve experienced it personally and via reader stays booked through me. Plus, you receive the below value-added amenities.

The Virtuoso amenities for 2020 are:

Upgrade on arrival, subject to availability

Continental Breakfast for up to two in-room guests per bedroom, in restaurant

$100 USD Equivalent Resort/Hotel credit, to be utilized during stay (not combinable, not valid on room rate, no cash value if not redeemed in full)

Early check-in/late check-out, subject to availability

Complimentary Wi-Fi

You can book directly through my Upper House Hong Kong Virtuoso page. You’ll need to be on a desktop version of the site. If using a mobile device, scroll down to the black footer and click “Full Site” to access online rates and booking. I’ll be notified when you book and then will help coordinate your stay.

About La Jolla Mom

Katie Dillon is the managing editor of La Jolla Mom. She helps readers plan San Diego vacations through her hotel expertise (that stems from living in a Four Seasons hotel) and local connections. Readers have access to exclusive discounts on theme park tickets (like Disneyland and San Diego Zoo) and perks at luxury hotels worldwide through her. She also shares insider tips for visiting major cities worldwide like Hong Kong, London, Paris, and Shanghai that her family has either lived in or visits regularly (or both). View all posts by La Jolla Mom

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officialyourdailyinspiration · 1 year

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Bowen's Daily Meditations

by Rev. George Bowen

"I will trust." - Isaiah 12:2

Not in uncertain riches, not in my own sagacity, not in my probity, not in my social position, not in the felicity of circumstances; not in the friendship of the world, not even in the favor of Christians; not in the sacraments, not in my prayers, nor in my repentance, nor in my obedience.

I will trust in Him that became man in order that he might bear my sins in his own body on the tree.

I will trust in him, for he is the most trustworthy being in the universe. Shall a child trust in its parent, a bride in the bridegroom, a soldier in his general, a captive in his deliverer, a patient in his physician, - shall men in all conditions abound in trust towards their fellow-men, and shall I not trust in the Almighty who hath shown himself all-gracious? Is there more than one being existent, of whom it can be said that heaven and earth shall pass away sooner than his least word? There is but one, and in him I will trust.

"Take," says Satan; "trust", says God.

"Almost nobody trusts," says my unbelieving neighbor. For that very reason I will trust. Is it not an infamy that the Lord of heaven and earth, the source of all blessedness, should be untrusted? You lie down to sleep trusting in your breath that it will continue to come and go all night, although a single interruption would be fatal; trusting in the beams over your bead that they will not break; in the wind that it will not blow any inflammable thing into the vicinity of your lamp; in the atmosphere that it will not allow any pestilential influences to come nigh your couch; in ten thousand things without life or sense; and shall not I trust in him in whom I live, and move, and have my being?

I will trust, said Peter; and the sea became as rock beneath his feet. I will trust, said the Syro-Phoenician woman; though the disciples said, send her away; and her daughter was healed. I will take, said Balaam; and became rich for a day, accursed forever. Let me live, said Jonah, and was cast into the sea. I will trust, said he afterward, and all Nineveh bowed at his word. I will trust, said Daniel, and was delivered. I will save my life, said Peter, and denied his Lord. I will trust, said he afterward, and laid him down to sleep; then came the angel of the Lord, and brought him forth from prison. What mean ye to weep and to break my heart? said Paul; I will trust.

#Rev. George Bowen #Bowen's Daily Meditations #devotional #Isaiah 12:2 #March 18 #2023

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cutshawsnidowoa · 4 years

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5 Cat Books to Add to Your Winter Reading List

The post 5 Cat Books to Add to Your Winter Reading List by Annie Butler Shirreffs appeared first on Catster. Copying over entire articles infringes on copyright laws. You may not be aware of it, but all of these articles were assigned, contracted and paid for, so they aren't considered public domain. However, we appreciate that you like the article and would love it if you continued sharing just the first paragraph of an article, then linking out to the rest of the piece on Catster.com.

Cat lovers will want to check out these feline-centric reads.

The Little Book of Bob: Life Lessons from a Street-wise Cat

In 2007, street busker James Bowen found an injured cat in the hallway of his shelter home in North London. The friendship changed both their lives and led to the best-selling book A Street Cat Named Bob. The pair is back with this new heartwarming book about how to be kinder to ourselves and to the world around us.

This book was such an uplifting read, filled with so many examples of the importance of friendship — like sharing your good fortune and having faith in each other. The book also offers some great advice from Bob on how to get the most out of life — seeing all the wonder around us, taking chances when we see them, knowing your limitations and seizing each day.

Bob fans old and new will cherish the lessons and enlightenment of this wise cat. Published by Thomas Dunne Books.

Kitten Lady’s Big Book of Little Kittens

Animal advocate and humane educator Hannah Shaw, aka Kitten Lady, takes readers on the adorable journey of orphan foster kittens — from their first days all the way to adoption. An aww-inspiring read, it answers lots of questions about these tiny felines: Did you know kittens are born with their eyes closed and that they can fit in the palm of your hand? Or that being groomed with a toothbrush reminds them of their mothers’ tongues, making them feel safe and comfy? Hannah shows how she helps orphaned kittens grow up, get adopted and become healthy, happy cats. The book also features adorable photos and talks about some of her many previous fosters. Published by Aladdin, an imprint of Simon & Schuster’s Children’s Publishing Division.

Catfulness: A Cat’s Guide to Achieving Mindfulness

Cats know the art of living — they eat when they’re hungry, sleep when they’re tired, have learned patience by sitting for hours outside a mouse hole and meditate by staring at an aquarium. From a cat’s point of view, we humans love to create problems for ourselves. We never stop, and we always seem to be looking for more to do. We say we’re looking for happiness — but do we know what it actually is? Written by “a cat,” (with the help of Paolo Valentino and Chenxin Jiang), this book is a seven-week mindfulness program for human beings, featuring instructions like stop and relax; gaze at an aquarium; enjoy your daily routine; and don’t always be looking elsewhere. Published by Quercus/Hachette Book Group.

How to Land on Your Feet: Life Lessons From My Cat

Back in the early days of Catster, we featured artist Jamie Shelman and her quirky cat art. So, we’re so excited about this book featuring 100 adorable (and always true) sayings paired with her beautifully designed illustrations. Here are some favorites: Be especially attentive to the one person who doesn’t like you; Get away with murder by looking cute; Ignore anyone who doesn’t worship you; Why spend one life worrying … when you could spend nine lives napping?” These amusing — and sage — lessons capture the unique joys and lessons of living with cats. Published by The Experiment.

Max Attacks

The title says it all! Max is a cat who loves to attack. Unfortunately, he gets distracted easily. One minute he’s going after the fish bowl, the next he’s charging up the window screen after something green and scaly. A catnip bird is suddenly forgotten when he spies a basket filled with dirty socks. This adorable book by Kathi Appelt is written in a fun, silly rhyme and features bright and often zoomed-in illustrations by Penelope Dullaghan. Max is sure to be a hit with young readers. Published by Atheneum Books for Young Readers.