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#habits
becomingthatgirl111 · 2 months ago
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morning routine ideas
6 a.m
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making the bed
10 minutes of meditation eliminate the thoughts from your head
30 minutes of yoga
10 minutes of gratitude exercise
7 a.m
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10 minutes of exercise
20 minute shower
put on comfortable, nice clothes that make you feel good
prepare a nutritious breakfast
8 a.m
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15 minutes outdoors
1 hour without a telephone
read for 15 minutes
write your to-do list
9 a.m
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10 minutes of stretching
organize the space around you
write down 3 things you are grateful for
empty your inbox
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malusokay · 2 months ago
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How to be that girl
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A guide on how to get your life together because you probably need it. xo
Be independent and confident. Don't hold onto people who drain your energy; confront them or cut them off. Don't let them waste your time, babe.
Be your main priority. Take care of your mind, energy, mental health, and body. Work out, eat healthy food, meditate, read and do what's best for you. Become your own best friend and take care of yourself.
Pretty people are always kind. Be nice, compliment people on small things that you notice, and be uplifting and supportive. I've never met a mean, pretty person.
Jealousy is a disease. Take inspo from people who have what you want, look up to them, and learn.
Let people know you're there. Share your thoughts, be funny, don't take yourself too seriously, be open-minded and be as present as you can be. Don't hide; it's time for you to shine, sweety.
Stop Overthinking. Focus on the present and stop thinking about what has been; what has happened is already over. You cant change it. Live in the moment. Thinking too much will just make you feel worse.
Have a morning/night routine. It's fun, and it makes you feel good.
Stop caring. People's opinions shouldn't matter to you. You like that outfit? Wear it. You want to eat? Eat. You like pink more than blue? Own it. fuck other people xoxo.
Have a signature... scent, nail color, hairstyle, make-up look (like red lipstick or a strong eyeliner), accessory...
✩‧₊*:・love ya ・:*₊‧✩
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fexusliyo · a year ago
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random sites that are extremely helpful
animation screencaps
body visualizer
create infographics
desktop goose
help with writers block
boil the frog
professions based on your personality
best dictionary ever
fighters block
writing tool
slides go
slides carnival
online library
free movies and tv shows
free movies and tv shows #2
worldbuilding website
make music online
human pose reference
email signature
cool design templates
animation tool
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sunmi-mp3 · a year ago
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aelfric eden cardigans and sweaters
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positiveseed · 2 months ago
Video
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7 Worst Habits for Your Brain 👈
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therandomfandomme · 5 days ago
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Archaeologist Habits Are Hard to Break
I've dug a water management well in my mom's garden the past two days (we are Dutch so you know we love some good water management) and I have discovered some defects that come with being an archaeologist and being asked to dig something that's not a coup.
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[image ID: Image 1: picture of the well which is 1 meter in diameter and 1.5 meter deep. There is a purple step stool in it and there gray encased electrical wiring running across it on the upper side.
Image 2: a picture of awhite sieve filled with all types of pottery, rocks and other bits and bops. End ID]
AKA I have collected all the things I found while digging the well and since I wouldn't be an archaeologist if I didn't share what I found, I will provide pictures of all my finds sorted in categories below :D
All these finds come from the upper layer, they look pretty recent and are probably just trash that ended up in the upper layer after this house was build somewhere in the 1920s.
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[Image ID: Image 3: a collection of glazed pottery, consisting of mostly orange glazed pottery but there is also a purpule and a dark gray piece Notable is the big rim fragment. There are 16 total.
Image 4: a collection of white pottery, most is glazed white. There are a few bottom pieces of what could be plates. There are 17 total.
Image 5: A collection of decorated glazed pottery. There are 4 total. One is white with a blue decoration in the bottom hard to make out what since it's so small. Another one is also white with blue decorations. This piece is entirely decorated with a blue flower on a white background and then a band of blue floral decorations. The next one is decorated with an orangy brown. These create white shapes in bands such as circles and triangles. The last one is the bottom of what could be a plate with a little bit of text left in the corner that reads: 'AMIQ..'
Image 6: A collection of random things. There is an rusty nail, two pieces of glass, a bit of pottery that I forgot to put in another category, a marble, a coin and the cap of a preserving bottle.
Image 7: a close up of both sides of the coin. On the front there is an image of a royal woman, the text around her says: 'Juliana Koningin der Nederlanden' which translates to Juliana Queen of the Netherlands. On the other side states that it is 10 cents with a crown above it. Surrounding it, it is indicated that it's from 1950.
Image 8: a close up of the cap. On the side it says in red: 'Flesschen Fabriek Delft' wich is annold spelling of bottle and then factory Delft (a place). The top is more faded but in black is says: 'J.H. van WEES DEPOT ZHB BAARN'
Image 9: a collage of collections of more pottery. These are sorted in four categories: identifiable pieces, smooth pieces, rough big pieces and rough small pieces. There are 7 pieves in the first category, 7 in the second too, 8 in the third and 28 in the forth.
Image 10: a collection of fun rocks I also found and wanted to keep, because I also have magpie tendencies. end ID]
I myself focus more on the Mesolithic to the Iron Age, so I have little clue if this is anything but I thought I'd yeet it in the void (i think @chaotic-archaeologist does more historic work but America is different). Anways I'd love to hear observations! Or if anyone else struggles with letting go of their archaeologist habits XP
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noodledesk · 5 months ago
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i read atomic habits so you dont have to lol
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whoknowseverythings · 4 months ago
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Why Should we read books
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There is a saying that a person lives a single life and a reader lives many ,as a books contains many life experiences (if you opt for life lesson one),reading a book based on something you like to read can be a addictive thing (any thing in excess in bad).
So why you should read a book?here what happens when you read a book:--
Mental Stimulation
stress Reduction
knowledge
Memory improvement
Stronger Analytical Thinking skills
Better Writing skills
Improves Focus and Concentration
Vocabulary Expansion
Mental Stimulation
Just like any other muscle in the body, the brain requires exercise to keep it strong and healthy,so the phrase"use it or lose it"is particularly apt when it comes to your mind.Doing puzzles and playing games such as chess(and some video games) have also been found to be helpful with cognitive stimulation.This can also be achieved just by reading a book.
Stress Reduction
No matter how much stress you have at work,in your personal relationships,or countless other issues faced in daily life,it all just slips away when you lose yourself in a great story.A well-written novel can transport you to a different world:),while an engaging article will distract you and keep you in the present moment,letting tension drain away and allowing you to relax can easily achieved by reading book.
Knowledge
Everything you read ,see or watch fills your mind with new bits of information and you never know when it might come in handy so chose your contents wisely as it will effect your future personality:).When a book is published it has been corrected and rechecked by many people so information on a book is more accurate then any Wikipedia or google searches .
Memory Improvement
When you read a book, you have to remember an assortment of characters, their backgrounds, ambitions, history, and nuances, as well as the various arcs and subplots that weave their way through every story. That’s a fair bit to remember, but brains are marvelous things and can remember these things with relative ease
Strong Analytical & Thinking Skills
Have you ever read an amazing mystery novel, and solved the mystery yourself before finishing the book? If so, you were able to put critical and analytical thinking to work by taking note of all the details provided and sorting them out to determine “whodunnit”.That same ability to analyze details also comes in handy when it comes to critiquing the plot; determining whether it was a well-written piece, if the characters were properly developed, if the story-line ran smoothly, etc.
Improves Focus and Concentration
In our internet-crazed world, attention is drawn in a million different directions at once as we multi-task through every day. When you read a book, all of your attention is focused on the story—the rest of the world just falls away, and you can immerse yourself in every fine detail you’re absorbing.
Better Writing Skills
This goes hand-in-hand with the expansion of your vocabulary: Exposure to published, well-written work has a noted effect on one’s own writing, as observing the cadence, fluidity, and writing styles of other authors will invariably influence your own work.
Vocabulary Expansion
The more you read, the more words you gain exposure to, and they’ll inevitably make their way into your everyday vocabulary. Being articulate and well-spoken is of great help in any profession, and knowing that you can speak to higher-ups with self-confidence can be an enormous boost to your self-esteem.
here are some books which i would like you to at least have a look ,i have rad them & they have changed my life for good :)
Download Free books and read more amazing post
 visit Blog
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journeytoenlightenment · 10 months ago
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ramyeonpng · 6 months ago
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productivelia · 6 months ago
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01.31.22✨
Oh my! I hope January has been good to all of you! So sorry it’s been a while. I got a new journal now since I’m full time at work and I must say it works really well
What do you think? Love the new spreads?
Instagram: productivelia
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becomingthatgirl111 · 3 months ago
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tricks to be more productive
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get up 2 hours earlier, do the more important things first thing in the morning
focus on your progress not only on the outcome
stop complaining
change the "i have to" to "i get to"
take time to plan and prioritize
focus on minutes no hours
set routines
let go of imperfections and kickstart anyway
leave some free time in your schedule
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akindplace · 11 months ago
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A self-reminder that some of you may need too: please don't deprive your body and your mind of what it needs most. You deserve good things. Don't punish yourself. Try to make this into a habit, but don't hate yourself if you get distracted and forget. Self-care for some people needs to be learned. It is not an organic thing. But repetition turns self-care into habit, and you will get there. I will get there. Take my hand. It's time to eat all meals, take enough hours of sleep, and learn to care for ourselves so we can heal.
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redheaded-weirdo · 22 days ago
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things every writer should know their character
how tall are they?
what colour eyes do they have? (note: unless they have an unusual colour like purple or yellow, chances are people won't notice)
do they have any hobbies?
is there a secret they're embarrassed about?
what are they afraid of, and why?
do they have any mental/physical disabilities?
what are they good at/bad at?
what's their personality? (you can use the 16personalities website to find out - just answer the questions as though you were the character)
what's one mental flaw they have? (e.g. hates studying, worries about schoolwork)
what's one physical flaw? (e.g. large nose, large nose, freckles, a mole, pimples, long limbs)
are they popular? lonely?
how well do they do in school?
do they stick out in their homeland? (e.g. tris in the factions, sophie in the lost cities)
you can also give them a bad habit like biting their nails or cracking their fingers :)
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a-path-by-the-moon · 2 months ago
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positiveseed · 8 months ago
Video
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Habits of Anxiety You May Not Know About
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harusclass · a month ago
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Stop forcing yourself to do things the hard way. Start asking yourself "how can I make this easier on myself" when you have a mountain of tasks and goals.
Instead of making yourself do a billion impossible things every day and burning out, start with building habits that directly effect your goal / task list.
EX: "I want clear skin!"
DON'T : "I'll use these exfoliants and these serums and add a brand new moisturizer into my routine tomorrow to repair damage!"
DO : "I'll start with having set exfoliation days, twice a week, and try to pick my skin less."
EX: "I want a clean house!"
DON'T : "I'll clean everything every day, as soon as I wake up and before I sleep! That way it stays clean!"
DO: "I'll wash my dishes right after I use them and make sure my clothing makes it into the hamper after use. That will help avoid a mess"
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