i both firmly believe that self-diagnosing saved my life and i think that the way tiktok and instagram have recently been spreading misinformation about mental illness/neurodivergence is incredibly harmful.
people who are looking for answers are already people who are in a vulnerable situation.
much of the misinformation appears logically sound; and is presented as definitive fact (prefaced with claims such as "research shows"). it's imperative we remember correlation does not prove causation. it is incredibly dangerous to make definitive statements like "if X happened in your childhood, you now Z as an adult." real scientists will almost always use may or other less-definitive terms. similarly, equating one behavior/experience with any single condition is also unsafe. many conditions have overlapping symptoms; and many people "mask" their key symptoms, even to themselves.
we cannot discern from a singular data point any conclusion. in official diagnosis, for a behavior/experience to be considered a symptom, it must significantly influence your life. many people enjoy an organized space. that is a preference. disrupting your daily life even at personal cost in order to prioritize organization is more likely a symptom.
again, a single data point is not an effective diagnostic tool. it is necessary and important work to catalogue and consider all unwanted/distressing behaviors in order to understand a complete picture of the person.
i will see creators in paid partnerships make generalized behavioral/emotional claims that apply to a large portion of a community, and then they will suggest that the "solution" to that behavior is through their paid partner/through their personal support. "follow for more psych tips/facts" is an incredibly evil marketing tactic. i very rarely see unpartnered/unbranded content on how to aid/comfort those behaviors and feelings.
much of the misinformation employs a subtle technique (called confirmation bias) of setting up a conclusion before "proving" the conclusion. "you know you have X when you experience A,B, and C." no person's experience of their conditions/behaviors will look exactly the same as another's. while knowing certain things might be a sign/symptom of a condition, it is irresponsible to consider it definitive.
confirmation bias is unfortunately extremely effective on tiktok specifically. the algorithm will notice that you interacted longer with the video that "proves" (through a singular video) that you "have" a condition. it will continue to feed you related videos that further confirm what you believe.
this is dangerous because we are, unfortunately, not good at knowing ourselves. i did not know it was unusual to vividly nightmare every night; i didn't consider it a symptom. i was similarly dismissive also of any other signs of my PTSD - i incorrectly assigned them to anxiety/adhd. on the small scale, this can mean a longer journey to healing. on the larger scale, it can mean people with extremely difficult situations are unable to get the help they need.
please, if you can, and you're looking to self-diagnose: be careful about what you assume about yourself. try to keep an honest journal of what you're thinking/feeling/doing for a few days.
do not go in with an assumption. try to keep an open mind. i think we all "suspect" we have something - but like i said, i completely missed my own PTSD symptoms, because i suspected the ADHD the most, and only "saw" those symptoms.
do your own research. if the tiktok says "research shows", google that research. figure out who paid for that research. do further research related to that study - has it ever been repeated? is it peer reviewed? do other researchers seem to accept it as conclusive?
if you feel you really resonate with the materials of one person's experience with a condition, find other examples. see if you relate to other creators who identify similarly.
and please - please do not stop once you come to a conclusion. i fully believe that the diagnostic process should be seen as a first step, not a destination. by knowing what you might be struggling with, you gain an incredibly powerful tool on how to gain peace with that condition.
if you feel yourself emotionally respond to a tiktok/etc that suggests something that might be true about yourself, i'm glad you had that experience. but it's also important to not relax into the "easy" answer. interrogate it. start googling what else that could mean; what ways you could work on healing that wound.
healing does not "belong" to any one condition. i want you to begin to look into healing no matter if you have "proven" you have a condition or not. it is never selfish to practice responsible self-care. even if you don't relate to having adhd, you are not harming me by using adhd-inspired study tips. it is not making my condition worse for you to seek peace by asking for more time on tests. even if it was - the fault would be with the system, not in your need of something the system makes inaccessible.
remind yourself that everything you experience is real. and because it is real, it is complicated. while things might be related - even sometimes clearly related - a stranger on the internet cannot make that discernment for you. you as a person deserve the work, attention, and care that goes into the process of unravelling the harm that has been done to you.
it makes me very, very upset to see how popular these videos have become, because they're so irresponsible. and they clearly are targeting a vulnerable group. for example, making generalized claims about children of unloving caretakers is targeting those who have experienced neglect. there is no way to use 30 second videos to correctly analyze what that neglect might have caused in your adult life. i'm sorry, but it's snake oil.
i know it is so powerful soothing to recognize that you aren't broken. that others exist like you out there. i want every person looking for answers to find their answer. i want you to feel seen and heard and understood. i want you to find your community.
i just want it to happen safely.
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I dont think Mob is naive as much as he's socially unaware, like the reason why he trusts Reigen so blindly is a bit more complex than just him being naive
Cause Mob reached out to Reigen because he was desperate to find someone like him, someone who understood his psychic specific issues, someone that could truly know what he's feeling and going through and give him guidance and support
Post incident Mob's thinking process was something along the lines of my powers hurt people -> my powers are bad -> my powers (my emotions, my instincts, myself) cannot be trusted
So he lost all confidence and trust in his own actions, resigning to being as passive as possible to avoid any further damage to anyone else, thus he started doubting his own perception of reality too
He's a kid already struggling with being ostracised for being socially inept, who just got traumatised and all of his insecurity increased by the tenfold, he doesn't know how to process what he's going through. He needs help.
And here comes Reigen, seemingly reliable, a responsible adult in a child's eyes, someone who claims he can understand him
Even tho Reigen doesnt. But it doesn't matter, because Mob finds comfort in his words and takes them to heart
Even if Reigen doesn't fully get it, even if he doesn't see the bigger picture, even if his advice isn't always the best
Eventually, Mob grows up, realises Reigen isn't as honest as he seemed through his 11 year old perspective, but like most things, he refuses to acknowledge it on a deeper level
Mob knows, but never tells Reigen, never thinks about what all those lies mean to him (ofc until he forces himself to face those doubts regarding Reigen, to properly acknowledge both of their flaws and accept them as they are, I should scream into the void about Confession Arc more God)
Due to his lack of trust in himself, Mob has relied on Reigen for years now to shape his moral compass, his thoughts, his decisions
Because well, Reigen lies, sure, but he isnt a bad person. When he hurts Mob, it isn't intentional or with ill intent, he still wants the best for him, what's the issue?
Except that it stunts Mob's growth. He doesn't develop as a person, doesn't have goals or wishes or ambitions, can't make choices on his own, he doesn't even let himself acknowledge his own emotions, he refuses to let himself exist
But Mob realises in time that he wants more than that, he wants to become better and be independent and feel again
Still, he puts the acknowledgement of the lies on hold for as long as he can, unwilling to question the way things are
This can make him feel a little naive, he constantly relies on Reigen and trusts his decisions and raises questions rarely until separation arc when he finally puts his foot down
And I do think that moment is the most resounding proof we have that Mob knows and allows himself to be used by Reigen, not wanting to shake the status quo, until he gets fed up
I mentioned the social ineptitude at the beggining but idk if I should even elaborate on that, you've watched the show, you know what I mean
He's blunt and can't read social cues or tonality that well and can't speak in front of crowds and is overall pretty awkward and I do think some people conflate that with naivety
Mob is still a child, he doesnt fully understand how the world works at the ripe age of 14 years old, but some folks take that as him being inherently naive/innocent/whatever which I don't find true
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