day 1 of period and making meals to increase iron levels. very yummy first day
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Eat Healthy, Live Wealthy
Eat Healthy, Live Wealthy
“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison
“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“Healthy eating is a way of life, so it’s important to establish routines that are simple, realistically, and ultimately livable.” – Arthur…
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Comfort in a Bowl: Creamy Potato Soup Recipe
Welcome to our kitchen, where we’re about to embark on a culinary journey that promises comfort, warmth, and pure deliciousness. Today, we’re diving into the depths of comfort food with a timeless classic: Creamy Potato Soup. Picture yourself on a cozy evening, wrapped in a blanket, as the aroma of potatoes and onions fills the air. This soul-soothing recipe is here to offer you a taste of…
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Low Budget, High Taste Milkshakes
Requires no ice cream! You’ll need:
some kind of blender
1 cup any milk
1 frozen banana
(opt) 2-3 tbsp of peanut/nut butter of choice
(opt) 2-3 tbsp of cocoa powder
(opt) a few ice cubes for that extra cold and frosty texture. try also frozen berries if you’re feeling fruity!
1. Slice up frozen banana. Keep the peel on if you want- it’ll get blended up either way and I promise you won’t even notice. If it’s a little too frozen hard, let it thaw for a few minutes. I usually use a full banana since the ones I buy are on the small side, so go with your heart on how much nanner you want.
2. Gently slam dunk the banana slices into the blender. Pour in milk. Add other stuff.
3. Close up the blender container tight and blend til smooth for about a minute. (I use a nutribullet, and I like to pulse the contents a few times first before going all the way through.) Do taste tests if needed, and adjust ingredients to your personal perfection.
4. Pour the milkshake into a cup. Give your blender container a good strong water rinse and it’ll be clean in seconds. If your blender bottle is designed to be handheld, feel free to skip the cup.
5. Sit down and enjoy your drink!
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I know it’s weird, but the concept of being in a stomach that’s already full of food is just so nice to me. Unbothered. Wet. Happy. In my goop. Slopped up. Squelching. A person? A yummy treat? Tummy can’t tell the difference. It’s just happy to be full. Life is good.
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I thought my food budget was not the best but I did the math on my roommate and he’s spending close to $600 a month on his. So I think I’m good
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Bro is so majestic but dumbbbb. Not a single day pass by without me thanking jenny for creating him
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My recommendation for easily finding your way to a whole food plant based lifestyle is the G-BOMBS/Nutritarian approach (this approach comes from Dr. Fuhrman's book "Eat For Life"). With a proper stock of herbs, basic cooking skills & inspiration from traditional cuisines and modern gastronomy (for variety with your dishes), it's truly simple. And it's also super tasty. You'll feel like a pro chef if you dive in with experimenting different flavor combinations, ingredients (give produce & grains you're unfamiliar with a try), and techniques (steaming/roasting/baking/fresh, dicing/chopping/julienning). Also key is knowing how to select fresh, ripe produce. My favorite thing is that it makes meal prep simple. For tons of inspiration with flavors, recipes, ingredients, and cuisines, you can check my food blog (@morethansalad).
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i love... my wife @chiryxushi giving her so many hershey kisses this day for her to munch on
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Has Springtrap gotten Alex to eat a veggie?
yeah, while Alex wouldn't care to eat a plain raw vegetable on his own time, Springtrap is a pretty good cook and doesn't shy away from using them in meals (that plus Alex is a pretty big pothead lmao). Alex isn't really picky, but he can't cook on his own and he's pretty lazy.
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why is it everytime i refuse to eat something sweet or greasy ass shit people automatically say ‘oh right i forgot u don’t eat bc you have an ed my bad’ no motherfucker i just don’t want to?!
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