#privatepersonaltraining | Explore Tumblr Posts and Blogs

tbvicious · 4 years

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@__jennifer__ is a BEAST‼️ Tough leg day + even tougher cardio session after 💀 Proud of her for killing this workout. • Workout (3sets 20reps): DB Split Squats Glute Flutter Kicks with Ankle Weights Cable Pull Throughs Weighted Hip Thrusts Leg Curls with Exercise Ball, Feet on Ball Glute Bridges • Cardio: 20 min Stair Master 20 min High Incline Walk 2 sets x 2 min Sprints on Elliptical ___ #vcphysiques #resistancetraining #functionaltraining #mentalfitness #legday #exercise #glutes #legs #hvyindustry #glutesworkout #athletetraining #bootygains #westhollywood #privatepersonaltrainer #nasm #privatepersonaltraining #personaltrainer #personaltraining #gym #gymmotivation #bootygain #bootyworkout #hvylifting #ifbb #beverlyblvd #losangeles #la #fitness #physique #ifbbpro (at HVY Industry) https://www.instagram.com/p/B7b1BluhUzs/?igshid=2qjzg8agze52

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everythangrosy · 4 years

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Patience and hard work go hand in hand. #privatepersonaltraining #rosyfitness #personaltrainer #weightloss #workoutroutine #goalsetting #keepitgoing #morethanfitness #personaltrainer #growwithme (at Parkchester, Bronx) https://www.instagram.com/p/BzT49YXj1dh/?igshid=1xvrizpl4rkas

#privatepersonaltraining #rosyfitness #personaltrainer #weightloss #workoutroutine #goalsetting #keepitgoing #morethanfitness #growwithme

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fitpsychedus-blog · 4 years

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Private Personal Training in West Palm Beach

Fitandpsyched.com is one of the most experienced and trusted Workout Training provider in West Palm Beach. Contact today If you are interested in private personal training in West Palm Beach.

We specialize in a complete approach to training, combining both the physical and mental aspects.

If you've ever wanted to get into the best shape of your life or improve your athletic performance, both mentally and physically, the trainers at Fit and Psyched have individualized programs designed to help you meet your specific goals.

Call 561-223-1112 for more details.

#personaltraining #fitnesstrainer #privatepersonaltraining

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gforcefitnesscenter-blog · 5 years

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Welcome to G-Force Fitness Center, your professional and certified gym in Lake Elsinore, CA. There is no other gym in Lake Elsinore that offers a group fitness experience as diversified and valuable as ours. We offer over 50 classes a week with the best instructors around to ensure quality and your success.

Our classes include:

Yoga Classes

Pole Dancing Classes

Belly Dance Classes

Spin Classes

Boot Camp

Pilates

Zumba

and more

Maybe you are a fitness connoisseur? Perhaps you are an Average Jane/Joe looking to get into shape by mixing and matching all of the diverse set of classes we provide? Maybe you just want Pole Fitness classes! Whatever your reason, we promise that our Complete Membership is the most value-packed offering G-Force Fitness Center provides, and the only way members can experience unlimited Pole Fitness classes.

When you sign up for our membership you get:

Unlimited Bootcamp

Unlimited 10 Rounds Bag Training

Unlimited Body Sculpting

Unlimited Cardio Kickboxing

Unlimited Belly Dancing

Unlimited Hip Hop

Unlimited Mat Pilates

Unlimited Yoga

Unlimited Zumba

Unlimited Cycle

2 Complimentary Fit 3D Scans per month ($30 value)

1 Complimentary Wellness Evaluation per month ($30 value)

Referral Program: $5 off your membership every month for every friend that signs up as a Complete Member Unlimited Pole Fitness.

To find out more about our memberships or any of our other services, contact G-Force Fitness Center today!

https://www.lakeelsinoregym.com

#Gym #PoleDancingClasses #Zumba #YogaClasses #BootCamp #FitnessClasses #PrivatePersonalTrainer #BellyDanceClasses #Pilates #SpinClasses

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hotnhairyhunksplus · 7 years

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#midcenturybodychange #bodytransformation #muscle #thechangingroomlagym @artico.marcus #privatepersonaltrainer (at The Changing Room LA)

#thechangingroomlagym #privatepersonaltrainer #midcenturybodychange #muscle #bodytransformation

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caszie83 · 5 years

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Crazy how I’ve come to love Pull-ups so much. • • • 💪🏽🏪 • • • #2019goals #couplesgoals #gains #blessed #PrivatePersonalTraining #FitDads24 #Fitness #Motivation #fitnessmotivation #FitAt35 #Fit4Life #Pullups #SexyPhotographer #FashionPhotographer #FitnessPhotographer #discipline #dedication #determination #growth #upgrading #FitnessAmbassador #ClothingAmbassador (at Central Oklahoma City, Oklahoma City, Oklahoma) https://www.instagram.com/p/Bsgo7IDH4XY/?utm_source=ig_tumblr_share&igshid=hr6qi16kkh6u

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fitnesstrainerrathod · 6 years

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Suffering from slow metabolism?

#privatetrainer #personaltrainerclasses #fitnesstrainercertification #trainingexercise #fitnessgym #gymtrainer #personalfitnesscoach #privatepersonaltraining #personaltrainercost #privatefitnesstrainer #pttraining #fitnesstrainernearme #personaltrainersforhire #weighttrainer #ineedapersonaltrainer #physicalfitnesstraining #howtobeapersonaltrainer #localpersonaltrainer #groupfitnessclasses www.rkbodyandsoul.blogspot.com www.rakeshrathod.blogspot.com

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tbvicious · 4 years

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What’s the first machine you’re hitting when the gym opens back? . Here’s a Polaroid of me hitting my favorite cable exercise - The Close Grip Lat Pull Down ⛓ Can’t wait to do these again 💯 . Lower back, Lats, Rhomboids, Traps, Delts, Bi’s, Tri’s, & Forearms all ACTIVATED. I usually do 3 sets 20 reps, medium to heavy weight. . #vcphysiques #resistancetraining #functionaltraining #mentalfitness #backday #backexercise #leanmuscle #leanmusclemass #backmuscle #athletetraining #latpulldown #closegrip #westhollywood #privatepersonaltrainer #privatepersonaltraining #personaltrainer #personaltraining #hollywood #vintage #gymmotivation #cables #cablemachine #polaroid #muscle #musclebuilding #beverlyblvd #losangeles #physique #fitnessmotivation #fitnessjourney https://www.instagram.com/p/B_sObLbAFSe/?igshid=cjt4vhpypsxp

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tbvicious · 4 years

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02.20.2020 - blessed to see another year 🎉 ___ The past year has been the most challenging of my adult life... but this post represents my energy this year. Another challenge is in front of me... but my head is high, and my mind & body are ready. I’m locked & loaded baby, let’s go. ___ #vcphysiques #resistancetraining #functionaltraining #mentalfitness #fitspo #fullbodyworkout #hangclean #exercise #leanmuscle #leanmusclemass #highintensityintervaltraining #athletetraining #hiitworkout #hiittraining #westhollywood #privatepersonaltrainer #privatepersonaltraining #lapersonaltrainer #personaltraining #hollywood #gymmotivation #powerclean #weightlifting #fit #highintensitytraining #beverlyblvd #losangeles #powerlifting #fitnessmotivation #fitnessjourney (at HVY Industry) https://www.instagram.com/p/B8y42YGgcpf/?igshid=1bjuhk8rjvdcs

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tbvicious · 4 years

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There’s something really special abt helping someone achieve their goals. A feeling that never gets old to me. Through my own trails & tribulations, I’ve attained the highest value in both mental & physical fitness. VCPhysiques programming targets optimal health in mind & body. — Certified through the National Acadamy of Sports Medicine, I’m here to create a path, & lead you straight to your destination. Shoot me a message to get started 💪🏽💯 ___ #vcphysiques #resistancetraining #functionaltraining #mentalfitness #mindbodysoul #exercise #hvyindustry #mindbody #athletetraining #fitness #heavylifting #westhollywood #privatepersonaltrainer #weho #privatepersonaltraining #personaltrainer #personaltraining #privategym #workout #gymmotivation #lapersonaltrainer #nasm #nationalacademyofsportsmedicine #tbrvre #beverlyblvd #losangeles #physique #workoutoftheday #workoutmotivation #workoutroutine #mentalfitness (at HVY Industry) https://www.instagram.com/p/B8Eyy6vgeQa/?igshid=1foe3kvsqywwq

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tbvicious · 4 years

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No Limit 🦍⛓ @jonathanlemkin.usa ___ Doesn’t matter what your goals are, let me know, & watch us crush em. Swipe through killer shoulder workout w big Jon ___ Boulder Shoulders - Seated DB Shoulder Press - Modified Arnold Press (DB) - Tilted Single Arm Cable Shoulder Fly - Anterior Delt Cable Front Raise - Face Pulls - Overhead Front Raise to Tricep Extension (Plate) - Plate Shrugs #vcphysiques #resistancetraining #functionaltraining #mentalfitness #arnoldpress #bouldershoulders #bodybuildingmotivation #exercise #gains #gainstrick #hvyindustry #weightlifting #athletetraining #shoulderday #shoulders #westhollywood #privatepersonaltrainer #privatepersonaltraining #personaltrainer #personaltraining #gym #gymmotivation #shoulderworkout #hvylifting #beverlyblvd #losangeles #la #fitness #physique #solid (at HVY Industry) https://www.instagram.com/p/B7t0aQLh1PE/?igshid=p5nahdit036r

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everythangrosy · 4 years

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Coach Rosy 🤓 • • • #rosyfitness #privatepersonaltrainer #bxpersonaltrainer #womensfitnessmotivation #groupclasses #fitnessgroupclass #groupfitnessclass #groupclassinstructor #fitnessinstructor #fitnessinspo #personaltrainer #bxpersonaltraining #fitnessmotivation #bronxpsrsonaltrainer #bronxfitness #bxfitness #womensfitness #fitfam #weightlossmotivation #weightlosstransformation #rosyfitnessresistancebands #smallbusinessowner #supportblackowned #blackownedbusiness #blackownfitnessbusiness #happysunday #thickfitchick https://www.instagram.com/p/B7yjzNPFRvb/?igshid=1x2nhp87ajyly

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tbvicious · 4 years

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Outdoor Total Body Workout ⛰ . Complete each exercise for 30sec, & go for 3 to 5 rounds . - Bear to Burpees - Reverse Lunge to Single Leg Explosions - Push Up Climbers - Push Up Step Throughs . Try this full body circuit to maintain strength & agility outdoors . #vcphysiques #nogymnoproblem #staysafe #peace #love #exercise #fitness #workout #totalbodyworkout #fullbodyhiit #hiit #outdoorphotography #outdoorworkout #elysianpark #losangeles #privatepersonaltrainer #beverlygrove (at Los Angeles, California) https://www.instagram.com/p/CH3ZgMjsS5M/?igshid=15sp7w7biqdia

#vcphysiques #nogymnoproblem #staysafe #peace #love #exercise #fitness #workout #totalbodyworkout #fullbodyhiit #hiit #outdoorphotography #outdoorworkout #elysianpark #losangeles #privatepersonaltrainer #beverlygrove

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tbvicious · 4 years

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Full Body Workout w/ @ladybaguette . Don’t let the madness get you off your game 🗣 If anything, now is a time to be stronger & healthier than ever! 2 months left in the year; your New Years resolution starts now. What’s stopping you from hitting your goals? . #vcphysiques #fullbodyworkout #privatepersonaltrainer #losangeles (at West Hollywood, California) https://www.instagram.com/p/CHLJpMwMuoe/?igshid=4dp9ia635jal

#vcphysiques #fullbodyworkout #privatepersonaltrainer #losangeles

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everythangrosy · 4 years

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It was important to you when you started, why wasn’t it important to you when you decided to stop? Did it get too hard? Did you doubt you could achieve it? Did you get too lazy?? • Become accountable for your DECISIONS. • For one on one training book a consultation with me on my website! Link in my bio. Or send me a DM, let’s talk about your goals! • RosyFitness.Com • #rosyfitness #personaltrainer #goodmorning #bxtrainer #bxpersonaltrainer #bxpersonaltraining #bronxfitness #bxfitness #womensfitness #fitfam #amrap #circuittraining #circuitworkout #privatelersonaltraining #privatetrainer #privatepersonaltrainer #weightloss (at Parkchester, Bronx) https://www.instagram.com/p/BzLc3TPjP_T/?igshid=cyodlmu238c3

#rosyfitness #personaltrainer #goodmorning #bxtrainer #bxpersonaltrainer #bxpersonaltraining #bronxfitness #bxfitness #womensfitness #fitfam #amrap #circuittraining #circuitworkout #privatelersonaltraining #privatetrainer #privatepersonaltrainer #weightloss

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gforcefitnesscenter-blog · 5 years

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Spin Classes

You live life on the fast lane don't ya?! If you are positive that cycle is the name of your game, then have no shame! Our spin classes are just what you need. During each work out you’ll know your RPM, Watts and after every workout, your results get delivered to your G-Force App which keeps track of Heart Rate, Watts, Distance, Class Ranking, and Speed. We guarantee our Cycle Studio will create champions out of your average person! When you sign up for our cycling membership you will receive unlimited spin classes. For more information about our gym, contact G-Force Fitness Center.

https://www.lakeelsinoregym.com

#Gym #PoleDancingClasses #Zumba #YogaClasses #BootCamp #FitnessClasses #PrivatePersonalTrainer #BellyDanceClasses #Pilates #SpinClasses

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