I woke up like this. 🥰 #shakesipshare 💕 Being good to my gut, getting a energy boost and dropping some needed weight. 😄 #quarantine15 #14daychallenge #iShineInMyWellness #simplybeingmonique #wellnesstowealth #snatchedworldwide #1000women https://www.instagram.com/p/ClJoGC1SOIW/?igshid=NGJjMDIxMWI=
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what are you trying to workout??? you skinny
naturally, i have a very small waist and the quarantine15 got to my core and stuck. that and i just wanna be more healthy. ultimately i want my no waist back, the booty shelf, and toned legs
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A blah kind of headspace...
One second, I'm motivated and ready to get my shit together and start living the life I see in my head when I think about what the best version of me looks like. The next, I'm reduced to a lump of a person binge eating my feelings or lack of, hating absolutely everything about myself. I seem to keep getting stuck in my blah headspace more frequently. Is it the pandemic, is it a combination of quarantine and my mental health issues? What do I do, how do I function as the person I see in my head? Until I figure it out, I guess I'll just be here feeling blah...
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So, I have been mysteriously losing weight over quarantine. I don't really feel like I'm differently shaped so I've been trying to figure out where the weight was coming off.
On a note that I wasn't expecting to be related: I have also not worn anything with underwire in it since, like, March.
Yesterday I put on one of my SRS BSBS bras, kinda stared down, and went "oh."
So that's how I've been doing lately. How are you guys?
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I’ve been gaining a lot of weight since this Quarantine started 🥘
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Making sure the #quarantine15 goes to the right places wish me luck #gymmotivation #gym #gymlife https://www.instagram.com/p/CEsY2hdJqZn/?igshid=lnkp33ctuvgh
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When you gained weight during quarantine so you need to buy bigger pants, but you can't try on any pants because all of the store dressing rooms are closed due to Covid.
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"No, those fatphobic quarantine memes aren’t funny"
These memes about gaining weight during quarantine are harmful. You can learn more about why they're harmful by reading my article
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Struggling with the #quarantine15? #comment for details about my #ProFit #busyprofessionals #fitnessprogram! Join me in the #newworldnewbody challenge!! #levelup your #fitness #askmehow @fnx_fit #supplements and being #poweredbyasea #redox can help https://www.instagram.com/p/CEIfunppSmF/?igshid=15dllmvmaqok8
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I can NEVER get myself to work out first thing in the morning. So... I’m not going to!
If I’m not happy doing my workout, then why bother, right?
I love my morning ritual just the way it is & prefer working out in the early-mid afternoon!
Will it really make a difference as long as I’m eating healthy, exercising regularly & getting a good night’s sleep?
I think not! 💪
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Holy shit, you guys! I think I just discovered gold 💛 I simmered 🍌 slices in this ginger infused syrup & added 🍋 infused whipping cream on top of the #NotoriousRBG #waffles and it was glorious! #QuarantineCooking #Quarantine15 #Brunch #BrunchLife #WhatDayIsIt https://www.instagram.com/p/CDzecBTn3rj/?igshid=1ufxwfmc3mt9a
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#WorkoutDay #PlanetFitness #WearYourMask #WeightLossGoals #Quarantine15 https://www.instagram.com/p/CFSWpYqhJ-R/?igshid=5k59k25abl8h
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Jalapeño Cornbread outta my #Quarantine15 Cookbook turned into a casserole with red beans, chopped vegan shrimp, mushrooms and okra bites. Make sure when you’re in tha kitchen “do whatcha like”!!! #VeganSituation https://www.instagram.com/p/CFLk4bupPdR/?igshid=ht0ngor3204q
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Be strong. Even when your bones Feel like they cannot carry The weight of your soul. -K. Azizian • • • • • P.s. I think I may still have abs under that #quarantine15 ...😏 maybe...Time will tell. #cushion #yogi #bendsoyoudontbreak #ayogathingwithember #theoneandonlyember #getsome #yogainspiration https://www.instagram.com/p/CEruQ--j5XA/?igshid=u25899vt0sld
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Barbell Rollout for #absworkoutathome If barbell not avail use anything round thats abt 3-4” in diameter. #foamroller works great! _____ #gymgloves #workoutgloves #amazonfinds #shirtlessguys #quarantine15 (at Los Angeles, California) https://www.instagram.com/p/CDzm7gBj4Q9/?igshid=wtavq7kj9uja
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