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evangelineyeunyoga · 1 year

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Yoga with Mumma bear 🧘‍♀️❤️ #twist #ardhamatsyendrasana #vashistasana #yogapose #sideplank #yogaeverywhere #strong #flexible #yoga #bondiyogi #sydneyyogateacher @evangelineyeun (at Elizabeth Bay Koi Pond) https://www.instagram.com/p/CnjYArdPycv/?igshid=NGJjMDIxMWI=

#twist #ardhamatsyendrasana #vashistasana #yogapose #sideplank #yogaeverywhere #strong #flexible #yoga #bondiyogi #sydneyyogateacher

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yvonnekellyfitness · 5 years

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If you are not changing it. You are choosing it. This could be both physical or mental. If we can’t change the situation, changing how we feel about the situation can be enough. Choosing to think about something in a different way can change everything. Let it go. Let it be free to become free. If we distance, disentangle, separate ourselves from it, we are no longer a piece of it, so it no longer has a hold on us. What do you choose. I choose to be free. #choosetobefree #choosetobehappy #letitgo #letthatshitgo #freedom #freeform #freestyle #yoga #sideplank #sideplankvariation #vashistasana #fitnessmotivation #fitness #fitlife #fitmind #yvonnekellyfitness https://www.instagram.com/p/BxaN5GQFECu/?utm_source=ig_tumblr_share&igshid=8vzfh79x5js1

#choosetobefree #choosetobehappy #letitgo #letthatshitgo #freedom #freeform #freestyle #yoga #sideplank #sideplankvariation #vashistasana #fitnessmotivation #fitness #fitlife #fitmind #yvonnekellyfitness

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detroityoga · 5 years

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“It’s a frightening thought that we also have a shadow side to us, consisting not just of little weaknesses and foibles, but of a positively demonic dynamism.” #carljung Yes, that includes you. #svadhyaya #selfstudy #satya #payattention #ashtanga #ashtangayoga #vinyasa #vinyasayoga #igyoga #yoga #yogatransitions #yogateacher #yogatutorial #yogavideo #yogaeverydamnday #yogaeveryday #detroityoga #michiganyoga #vashistasana #tostillthemindisyoga (at Detroit Yoga) https://www.instagram.com/p/BrQmP1eg72Z/?utm_source=ig_tumblr_share&igshid=9mnefj0q32ew

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yoguidogui · 6 years

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Catching up with this month #nailorfailyoga challenge Core week! with this #vashistasana variations ❤️ @paulm239 @teeroy_oz @jamesgannaban #yoga #yogaeverywhere #yogaeveryday #realmendoyoga #yogamen https://www.instagram.com/p/BouH6iklD8D/?utm_source=ig_tumblr_share&igshid=y9rebqt3sdig

#nailorfailyoga #vashistasana #yoga #yogaeverywhere #yogaeveryday #realmendoyoga #yogamen

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jednorthyogaoutfit · 3 years

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How much do you pay attention to your foundations within your asana practice? Generally your hands and/or feet. Just something to think about 😉 . . . . . . . . . . . . . . . #yoga #yogapractice #yogaphotography #yogaphotoshoot #yogaphoto #yogaasana #asana #asanapractice #foundations #wristwarmup #vashistasana #sideplank #sideplankvariation #sideplanks #mindfulmovement #movetogether #yogateacher #onlineyoga #onlineyogateacher #onlineyogaclass #onlineyogaclasses #awakeningyoga #awakeningyogaacademy #awakeningyogateacher #yogaloveflow #igyoga #igyogafam #yogacommunity #instayoga #onebreathatatime @ yogaloveflow https://www.instagram.com/p/CPY5xYLsPiH/?utm_medium=tumblr

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victoriayoga · 6 years

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10 people can look to one thing under different light and have a completely different interpretation ✨ . . ✨as a #yogi is important to always comprehend the perspective of the other and no matter what be loving❤️. . . ✨#seeyouonthemat this monday 9:30am and 6pm!!! . . . . . . . #andreylappa #universalyoga #yogini #yogaeveryday #yogalife #yogalove #synergyyoga #vashistasana #yogafit #letgoandletgod #youregoisnotyouramigo #Vedanta #ashtanga #yamas #niyama #synergyyoga #southbeachyoga #southfloridayoga #yogaposes #yoga4growth

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giannichavez · 4 years

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La integridad como llave de libertad . . Moverme desde mi centro, desde quien soy, hace que viva en Libertad. . . Lo más difícil de la práctica y cuando hablo de práctica hablo de vida en realidad, es no salir del contexto de maestria, del centro propio, es no autosabotearse. . . La vida es aquel impulso que constantemente está expandiendo mis limites, mantenerme íntegro no significa ser rígido, significa fluir desde la verdad de mi corazón. . . Aquí en Vashistasana Simple, una mañana de primavera en #canning . . Que es para ti la integridad y la libertad? . . Preguntas de vida . . #anusara #anusarayoga #canning #yoga #vashistasana #reflexiones #primavera (en Buenos Aires, Argentina) https://www.instagram.com/p/B574LjDp9gW/?igshid=mjet54sst35f

#canning #anusara #anusarayoga #yoga #vashistasana #reflexiones #primavera

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yogawithzain · 5 years

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⚡️Yogi Z ⚔️ Yogi G ⚡️ North Americano meets South Americana 🌎 Let the powers unite! 👊✨🤛 ⁣⁣ ⁣⁣ I have been following @gabyabaloyoga for a while now and always inspired by her creative posts and dedication to the practice. One of the first certified teachers in Uruguay and a great leader to her community of students, Gaby travels to India and brings back her knowledge from the mothership in Pune 🚀🎪 I’ve learned a lot from her in the last week in Montevideo. It’s was a great pleasure to finally meet Gaby in real life! And also play with her insta-famous dogs Simba and Kenya 🐶💞⁣⁣ ⁣⁣ Here we are practicing a fun flow Gaby learned from Abhijata Iyengar. Vashistasana > Chaturanga > Vashistasana ⁣⁣ ⁣⁣ 🎧 Music by @onra_ “I Wanna Go Back” ⁣⁣ ⁣⁣ #yogamontevideo #yogauruguay #yogasouthamerica #yogizain #yogifriends #vashistasana #sideplankpose #chaturangadandasana #yogademo #onramusic #iwannagoback⁣ ⁣⁣ ⁣⁣ (at Montevideo, Uruguay) https://www.instagram.com/p/B3GbBdgJVGE/?igshid=1l2gyth5kvrk8

#yogamontevideo #yogauruguay #yogasouthamerica #yogizain #yogifriends #vashistasana #sideplankpose #chaturangadandasana #yogademo #onramusic #iwannagoback

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loclovinyogini · 7 years

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Still catching up on #leagueofextraordinaryyogis with #PromethiusBound 🔗. I taught a Level 1 class on #vashistasana Wednesday morning ah 9:30am @yogaselah. 💜This was a nice add-on for my personal practice. #yoga #sideplank #binds #atlyoga #atlantayogateacher #practicedaily #practicemakesprogress #practice #balance #flexibility (at Deeply Rooted Wellness + Yoga)

#binds #atlyoga #practice #vashistasana #sideplank #yoga #promethiusbound #flexibility #leagueofextraordinaryyogis #balance #atlantayogateacher #practicedaily #practicemakesprogress

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ashtangini · 5 years

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#vashistasana in #torino feels full of good energy from the morning #mysoreprogram today in Yoga Sutra Studio. ~#elvacio #voidisafeatheredbed #elvacioesunacamadeplumas #fearless #fearlessness #groundlessness #ashtanginifearlessness #ashtanginigroundlessness #ashtanginigratitude #practice (at Yoga Sutra Studio - Ashtanga Torino) https://www.instagram.com/p/BzKgNURociM/?igshid=31pb5zz5wzse

#vashistasana #torino #mysoreprogram #elvacio #voidisafeatheredbed #elvacioesunacamadeplumas #fearless #fearlessness #groundlessness #ashtanginifearlessness #ashtanginigroundlessness #ashtanginigratitude #practice

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daisyfaceflow · 5 years

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The Fourth (and final!) Agreement : Always Do Your Best ✨ . This agreement is the one that allows the other three to become deeply ingrained habits. It’s about the - a c t i o n - of the first three. . Under any circumstances, always do your best, no more and no less. . BUT do keep in mind that your best is not going to be the same from one moment to the next. . The first three agreements will only work if you do your best. When you do your best you learn to accept yourself. . BUT (yes, another but) you have to be aware and learn from your mistakes. Learning from your mistakes means that you practice, look honestly at the results, and k e e p p r a c t i c i n g. . Try not to be concerned about the future, keep your attention on today, and stay in the present moment. Just live one beautiful day at a time. Always doing your best to keep to these agreements and soon, it will be easy for you. . Today is the beginning of a new way of living. . . . #thefouragreements #fourthagreement #alwaysdoyourbest #awareness #practice #showup #try #recognize #action #diligence #discipline #onedayatatime #vashistasana #sideplank #daisyfaceflow #growwiththeflow #findyourflow #transform #evolve #journey #yoga #yogastudent #yogateacher (at Boston, Massachusetts) https://www.instagram.com/p/Btd-BI6AIo5/?utm_source=ig_tumblr_share&igshid=a9srflwd37ou

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iliftheavyidoyoga · 7 years

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This week’s power #vinyasa with a core focus. Adding strength to my practice.

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llyogasuperstar · 7 years

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Spring is finally here! Like a blank slate it's up to us to bring the color, the positive actions, the energy into this new season and see what we can create. Taking time for yoga helps to bring us more into the present and therefore helps with creativity and focus. Meet me on the mat at any or all of the classes listed below to see this for yourself. ✨ @sanghayogashala Tues 6:30am - Yoga Express Hour Wed 8am - Core Vinyasa @lucentyoga Wed 7:30pm - Vinyasa

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detroityoga · 6 years

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This #asana always demands my complete attention. #vashistasana #payattention #focus #beherenow #tostillthemindisyoga #ashtanga #ashtangayoga #vinyasa #vinyasayoga #igyoga #yoga #sideplank #detroityoga #michiganyoga #svadhyaya (at Detroit Yoga) https://www.instagram.com/p/BnFYukBAnVR/?utm_source=ig_tumblr_share&igshid=1eaq61ob12xwk

#asana #vashistasana #payattention #focus #beherenow #tostillthemindisyoga #ashtanga #ashtangayoga #vinyasa #vinyasayoga #igyoga #yoga #sideplank #detroityoga #michiganyoga #svadhyaya

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