Workout Space Wednesday! Beachbody can be done in a variety of spaces 🏡Home 🪑Room 🌲Outside 🏋🏻♀️Gym 🧳 Travel If you can’t afford a gym membership and have a small space at home these programs are perfect you don’t need much room and works on pretty much any device you probably already have ! Download audios take it on a run or take it to the park with your yoga mat ! 📺 💻 📱 If you like going to the gym , I have been utilizing this a little more lately, just to get out of the house ! #homeschoolmoms Use your mobile device and and the gym weights , treadmills, bands etc ! BOD ( Beachbody On Demand ) will only make your life easier and remove obstacles and excuses of not working out . Be honest , how many of you get a gym membership to only wander around not feeling like you really utilized your time because you spent half of it on YouTube looking for a workout. Or maybe you loved that yoga class at your gym and want to do yoga at your convenience more than available at the gym . The possibility’s are literally endless. World class trainers , programs , variety , trackers and groups for less than you pay for a dinner out once a month. 👉🏾👉🏽👉🏻Tell me 👂what your favorite space is to workout #healthylifestyle #wellnessthatworks #workoutformentalhealth #healthyjourney2021 #fitmom #fitmum #fitpregnancy #workoutreels #gymreels #naturalweightloss #mealprep #momswholift #womenwholift #strongwomen https://www.instagram.com/p/CVibitbJhNT/?utm_medium=tumblr
It’s time for JsFitTip of the week on my JustATouchofJ Mobile App and Blackvibes.com 👉🏾 Links in Bio! Also Check it out my new fitness apparel line @justatouchof_jsfitness New Podcast Alert called, "It's time for Poppin Podcast Thursday's! God talks to you, but satan does too!"👀 “(Is now available everywhere.) And.. Thank you for the almost 60k plus plays on just one of over 50 streaming networks 😘☺️👀💪🏾 This is #justatouchof_j .. I’m just tryna put it all out there in pieces for you Baby! #linkinbio @mynameisroni76 @makingloveinvskitchen @justatouchof_jsfitness @werjustatouchof_j @thejatoj_podcastnetwork And listen to my new radio show segment called JustATouchof_Js Affirmations & on Beat Break Morning Show.. The 411 Wire” Top of the hours.. plus “The JustATouchof_J Show” late nights - weekdays.. @beatbreakradio Atlanta 87FM. 😎 👉🏾Download my JustATouchofJ App to listen to any of my 375 episodes of my recent podcast.. it’s being played in over 150 countries 🌎 You can get all access to me for free! Just tap the (ListentoV) icon for #vspodcasttopics Podcast is also available on over 50 podcasts streaming networks! @iheartradio @pandora @spotify @applepodcasts and Amazon.com just to name a few.. Check out my new music, new food, new fitness apparel.. and so much more. @makingloveinvskitchen ..✍🏽 . It’s where I do my food thing. New recipes are on “The JustATouchofJ App” and my JustATouchofJ blogs too. The JustATouchof_J #cannabis Line has released my “première édition numéro un” rolling papers! These French European Rolling Papers are exquisite. Remember All you need is #JustATouchof_TheJ And check out “MY FIT” 👉🏾 J’sFit... #fitnessapparel . #Waisttrainer , Thigh Trainer, Clothing online store and so much more. @justatouchof_jsfitness You can Listen to my #podcast , radio show ,new music, and also View my new #blog recipes, #Foodporn, and #fitness .. plus Js inspirations #Google JustATouchof_J #fitnessmotivation #womanevolve #chef #bruisedheelsociety #mobileapp #noweapon #podcasting #fitnessfemales #fitnessvideo #fitnessclothing #workoutreels #ladiesfitness #blackpodcasters #newpodcast #newgymapparel #blackpodcaster #newblog (at Gwinnett County, Georgia) https://www.instagram.com/p/CT7dXYKL3b7/?utm_medium=tumblr