#BreakTheSilence

[equal-play]

Spanish Women's Soccer Ignites Change

Players have fought tirelessly, defying stereotypes and demanding change. The struggle of Spanish players is a pivotal moment in the ongoing battle for women's rights in football. Why did it take so long for their voices to be heard? 

Since the 2015 World Cup, they've been vocal about their concerns, enduring exile and relentless criticism. It wasn't until the federation president openly kissed Hermoso on the lips that the tide started to turn.

Recognize the bigger picture: women's issues are linked. Challenge the system that enables their oppression and its defenders.

#WomensRights #WomenInFootball #BreakTheSilence #SpanishWomensSoccer #FightForEquality #FootballRevolution #InstitutionalChange #SeAcabó #TimeForChange

[unseenminds]

🔎 Unveiling the Truth: Gaslighting in Women's Mental Health 🔍

Did you know there's a disturbing phenomenon in healthcare that often goes unnoticed? Gaslighting of female patients regarding their physical and mental health is a prevalent issue that demands attention. It's time to shed light on this issue and empower women to recognize and confront gaslighting in their medical journeys.

Gaslighting refers to the psychological manipulation and invalidation of a person's experiences, making them question their own reality. In the context of women's mental health, gaslighting occurs when their concerns are dismissed, downplayed, or attributed to other factors, leaving them feeling unheard and unsupported.

From heart disease being mislabeled as anxiety to autoimmune disorders being attributed to depression, women's health issues are often misdiagnosed or disregarded. Research has shown that women in emergency rooms with severe symptoms experience longer wait times compared to men with similar conditions, further highlighting the gender bias that perpetuates gaslighting.

It is crucial to raise awareness about gaslighting in women's mental health and work towards a healthcare system that validates and addresses their concerns. By advocating for comprehensive evaluations, multidisciplinary approaches, and open communication between patients and healthcare professionals, we can empower women to trust their instincts, seek second opinions, and demand the care they deserve.

Together, we can challenge the status quo and ensure that women's mental health is taken seriously and treated with the sensitivity it requires. Let's break the silence and support each other on this journey towards better healthcare practices. 💪💙 #GaslightingInWomensHealth #EmpoweringWomen #BreakTheSilence

#BreakTheSilence

[cyarsk52-20]

safehalton

Remember, you are so much more than the pain you carry. You are a beacon of hope, a source of inspiration, and a force to be reckoned with.

Stay strong, keep shining, and never forget your worth. You are loved, cherished, and admired.

#breakthesilence

#VAW

#endvaw

#believesurvivors

#endviolenceagainstwomen

#haltonregion

#intimatepartnerviolence

#IPV

#women

#endsexualviolence

#survivors

#genderbasedviolence

#mentalhealth

#rapeculture

#safehalton

#survivorstrong

#trauma

#ptsd

#financialabuse

#consent

#narcissisticabuse

#sexualabuse

#psychologicalabuse

#physicalabuse

#metoo

#domesticviolence

#domesticviolencesurvivor

#sexualassault

#rapesurvivor

#livedexperience

#Instagram #breakthesilence #VAW #endvaw #believesurvivors #endviolenceagainstwomen #haltonregion #intimatepartnerviolence #IPV #women #endsexualviolence #survivors #genderbasedviolence #mentalhealth #rapeculture #safehalton #survivorstrong #trauma #ptsd #financialabuse #consent #narcissisticabuse #sexualabuse #psychologicalabuse #physicalabuse #metoo #domesticviolence #domesticviolencesurvivor #sexualassault #rapesurvivor

[diaryofawifeinchaos]

Being the Problem

Because I don’t make as much money as him, he has concluded that my time outside of work is less valuable than his and I need to make up the difference in physical labor. As someone who works full time, is trying to build a business, and has to play chauffeur while he is unlicensed, I simply don’t have the time or energy to take care of everything else. He goes golfing, talks on the phone with friends and family for hours, and typically spends four hours each evening watching tv. If it’s a weekend, he’ll spend the whole day because “he earned it,” but I somehow didn’t.

Currently, I don’t have a college degree. I intend on starting school next week for a business degree, but until then I have to listen to his patronizing comments. He often feels the need to remind me that he has two Masters degrees in business, including an MBA. Early on, I attempted to use his “expertise” to write a business plan. However, he didn’t listen to me and created a plan for the exact business I don’t want. His plan was service based, whereas my idea was for a product. The last thing I want is to be at the mercy of clients.

He has stated multiple times that “we” will not invest money into my business - as if I have a choice. But, when he was away on a business trip, he nearly dropped a grand on a group of strangers for a dinner. Not even a legitimate investment. I confronted him about this when he got home. The project management program I need costs the same amount of money he boasted about potentially spending.

Last, but not least, this evening I stood up for myself. The evening started going downhill when he stepped on my foot. Instead of apologizing, he said I should be wearing slippers, indicating it was my fault. He then pointed out that there were dirty dishes in the sink from when the dishwasher was running. One evening this week, I didn’t clean up after dinner because I had too much to drink and figured I’d get it in the morning. Wouldn’t you know it, he woke up before me and took care of the easy to clean dishes. I was left with the ones that had food burned onto them. He held this over me as a reason why I had to move the dishes from the sink to the dishwasher. Maybe it’s because I never lived a day in my life with servants, but I thought you were supposed to put the dirty dishes in the dishwasher once the clean ones are put away. I hate that he leaves extra work for me to do.

This week, his friends are coming and they need a place to stay. The guest room has served as a storage room for me since we have a small apartment. I have a lot of stuff. Though I’ve been going through it, there’s a lot. The previous incident with the dishes was a reminder of how little he values my time. The guest room is 90% complete. There’s a few odds and ends, but it will otherwise it’s okay. Without looking into the room, he comes into our bedroom and starts going on about how his friends are coming tomorrow and how the room is unlivable. This sparked an argument, which has ended with me sleeping in the guest room to prove it’s livable. He made a half-assed attempt to get me to come back to bed. This is the second night in a row we had an argument. Yesterday, it was because he kept pulling on my hand while I was holding my phone. Today, it was about nagging me to complete things I’m already working on. According to him, both incidents are my fault and his actions did not contribute to the arguments and he is taking zero responsibility.

The guest bed used to be my bed. Honestly, I’ve missed the lush pillow top that conforms to all the right places. Not surprisingly, he has a terribly uncomfortable foam mattress.

What I’ve realized from all of this is that I fucking miss being alone.

Keep Shining,

D

#breakthesilence #enddomesticviolence #healingjourney #mentalhealthawareness #resilience #selfcarejourney #speakout #selflove #spousalabuse #stopdomesticviolence

[mumbled-tea]

Soul that lost to society

I cried and brawled with all my might to save her. But what was the meaning of initial acceptance When you planned to increase the oppression on me? Your presumption of male fetus wasn't my fault, it wasn't the fault of my princess either. what wrong did she do to you without stepping into the world?

I was ready to break all the chains and fight for her. But she shouldn't take birth in this tyrannical world. She deserves more than living a life like her mother, and I don't want any of my bruises to reach to her. I've never felt safe here so I can't assure her safety.

Now I cry by holding my womb after killing my angel, I was forced to support the society and to kill her. what more can I do now? Other than telling the tale of the soul that lost to society?

#SaveTheGirlChild #GenderEquality #EndSexSelectiveAbortion #WomenEmpowerment #ChooseLoveNotGender #GirlsDeserveEqualRights #NoGenderDiscrimination #CelebrateGirlhood #EqualOpportunitiesForGirls #StandAgainstGenderBias #EndViolenceAgainstWomen #StopViolenceAgainstWomen #BreakTheSilence #EmpowerWomen #WomenSafety #GenderBasedViolence #DomesticAbuse #RapeCulture #SupportSurvivors #Feminism #writing #writers on Tumblr #amwriting #writers community #wordsmiths #poetry #writers support #writers unite

[fhealync]

It starts with a vision, fueled by passion and relentless determination. Believe. Achieve. Succeed.

#DreamsToReality #UnleashYourPotential #selfcare #MakeItHappen #love #selflove #power #motivation #mindwellness #wellness #mondaymotivation #dreamstoreality #LiveYourDreams #liveyourtruth #mentalhealth #PositiveMentalAttitude #BreakTheSilence #MentalHealthWarrior #MentalHealthJourney #SelfLove #MentalHealthCheckIn #SupportMentalHealth #HopeForRecovery #EmotionalWellbeing #MentalResilience #MentalHealthResources #bekindtoyourmind #fhealync

[spiritualsoull1969]

This quote employs the metaphor of dawn breaking the silence of night to convey the spiritual awakening and liberation from constraints on personal growth:

1. "As dawn breaks the silence of night": Dawn represents a new beginning and the emergence of light, symbolizing hope and transformation. The silence of night suggests a period of stillness or stagnation.

2. "Let the awakening of thy spirit": The awakening of the spirit refers to a heightened state of awareness, a profound realization, or a spiritual enlightenment.

3. "Break the shackles that bind thy growth": The metaphor of shackles conveys limitations, obstacles, or constraints that hinder personal and spiritual growth.

Breaking these shackles represents liberation and the ability to progress.

In essence, the quote encourages individuals to embrace a spiritual awakening, symbolized by dawn, to break free from the limitations and constraints that impede personal growth. It underscores the transformative power of spiritual enlightenment, likening it to the breaking of shackles, signifying liberation and the potential for unrestrained and flourishing spiritual development.

#DawnOfSpirit #AwakeningJourney #BreakTheSilence #SpiritualLiberation #ShacklesOfGrowth #NewBeginnings #SpiritualAwakening #BreakingConstraints #LiberatedSpirit #GrowthUnbound #SpiritualSoul1969 #spiritualquote #Instagram

[leonys1713]

#BeyondTheStigma #BreakTheSilence #EmbraceYourMind #EndTheStigma #HealingMinds #ItsOkayToNotBeOkay #MentalHealthAwareness #MentalHealthForAll #MentalHealthMatters #MindMatters #MindWellness #SpeakUpForMentalHealth #SupportNotStigma #TalkAboutIt #YouAreNotAlone

[health-is-wealth-le]

Your mental health is a priority. Take care of yourself, unplug, recharge, and remember to breathe. You are worth the time.

https://www.life-enthusiast.com/

#MentalHealthMatters #SelfCareSunday #MindfulnessMonday #EndTheStigma #WellnessWarrior #YouAreNotAlone #BreakTheSilence #StayStrong #InnerPeace #HealthyMindset

[marvelpathlab]

Breaking the Silence: Anal Cancer Awareness Day

It's time to break the silence and raise awareness about anal cancer. Despite the taboo, discussing this topic is crucial for early detection and prevention. Let's come together to educate and empower each other. Knowledge is power. Let's talk about it. 💬💪

#AnalCancerAwareness #BreakTheSilence #EarlyDetection #Prevention #HealthAwareness #Empowerment #CancerAwareness #RaiseAwareness #TalkAboutIt #MarvelPathLab #MarvelLab

[empathyhqorg]

💚🔄 Small actions can make a big impact. Let's break the silence, start conversations, and promote mental health.

#BreakTheSilence #StartTheConversation #FactoidFriday #EmpathyHQorg

[lisablasstudio]

Monday's image: February 26, 2024

Margarita Cabrera, Arbol de la Vida (John Deere Tractor, Model 790) (Tree of Life), Ceramic, slip paint, and metal, 100 × 60 × 96 inches, 2007, Museum of Fine Arts, Houston, Texas

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#descend #mobilizable #MargaritaCabrera #mixedmedia #sculpture #ceramic #paint #metal #MuseumofFineArtsHouston #Texas #LeSoir #harassment #studentsfromBrusselsConservatory #breakthesilence #Football #Standardisstillnotsafe #Cycling #VismaandVanAert #strikefromthestart #FarmersReturntoPutPressure #AfterarowdyagriculturalshowinParis #severalhundredtractors #onceagainonBrussels #4500emptyaccomodations #Researchersestimatednumberofemptyhomes #potentiallyhomesinBrusselsRegion #thelandregistermustenablemunicipalitiestoact #Electorallists #goodgovernancebeginsintheparties #Elections

[brainboxschool]

Self-Injury Awareness Day, observed annually on March 1st, is a day dedicated to raising awareness about self-injury and self-harm behaviors, as well as to reduce stigma surrounding these issues. Self-injury, also known as self-harm, refers to deliberately harming one's body without the intention of suicide. This behavior is often a coping mechanism used by individuals to manage overwhelming emotions or to express feelings they are unable to verbalize.

The observance of Self-Injury Awareness Day aims to educate the public about the prevalence and complexities of self-injury, as well as to provide support and resources for those who may be struggling with these behaviors. It is an opportunity to break down misconceptions and stereotypes surrounding self-harm and to promote understanding and empathy towards individuals who engage in these behaviors.

#SIAD #SelfInjuryAwarenessDay #EndTheStigma #YouAreNotAlone #SelfHarmAwareness #BreakTheSilence #MentalHealthMatters #SupportNotStigma #RecoveryIsPossible #SelfInjurySupport #YouAreLoved #SelfCareSunday #SpeakUp #MentalHealthAwareness

[n1kk11-blog]

You matter, seek safety from the violence you may be experiencing now please. From alcohol or drugs, mental or physical abuse. It's their fault /his fault. Seek your family or friend or neighbor and seek a safe place snd far distance away from the abuser immediately please.

#stopdomesticviolence #community #media #tumblr #fashion #breakthesilence #breakyoursilence #whistleblowing #yourfreedom #freedom #btsadv #nomore #stoptheabuse #speakup #Christmas #holidayseason #stopthecycle #takeaction #seeksafety #safeshelter #youmatter

[berlinrax0]

In the intricate web of emotions, depression manifests in various forms, creating a labyrinth that many individuals navigate. Understanding the different types of depression is crucial for shedding light on this complex mental health challenge. This journey explores the nuances of depression, offering insights and guidance to those seeking a way through the labyrinth.

Unveiling the Layers of Depression

Depression is not a one-size-fits-all experience; rather, it is a spectrum of emotions and symptoms. To comprehend the labyrinth, let's delve into the various types of depression that individuals may encounter.

1. Major Depressive Disorder (MDD)

Often referred to as clinical depression, MDD is a pervasive and persistent form of depression. It affects daily life and can lead to a range of emotional and physical problems.

2. Persistent Depressive Disorder (PDD)

Formerly known as dysthymia, PDD involves long-term, chronic symptoms that may not be as disabling as MDD but can hinder one's ability to function normally.

3. Bipolar Disorder

Bipolar disorder is characterized by extreme mood swings, including periods of mania and depression. Understanding its cyclical nature is essential in unraveling the labyrinth.

4. Seasonal Affective Disorder (SAD)

SAD is a type of depression that occurs at specific times of the year, usually in the winter when daylight hours are shorter. Recognizing its seasonal patterns is crucial for effective management.

The Intersectionality of Depression

Depression is not isolated from other aspects of our lives. It intertwines with various factors, creating a complex tapestry of experiences. Exploring the intersectionality of depression allows us to comprehend its multifaceted nature.

1. Biological Factors

Genetics and brain chemistry play a significant role in different types of depression. Understanding the biological underpinnings helps destigmatize the condition.

2. Environmental Influences

Trauma, stress, and life events can contribute to the onset of depression. Acknowledging these external factors is vital in the journey through the labyrinth.

Navigating the Labyrinth: Strategies for Coping

Understanding the type of depression one faces is just the beginning. Navigating the labyrinth requires practical strategies and a compassionate approach. Here are some human-friendly suggestions for coping:

1. Seeking Professional Help

Professional guidance from therapists or psychiatrists can provide invaluable support. Breaking the stigma surrounding mental health care is a crucial step in this journey.

2. Building a Support System

Connect with friends, family, or support groups. Sharing your experiences and feelings creates a network of understanding and empathy.

(Continued...)

Feel free to let me know if you'd like me to continue or if you have specific sections you'd like to focus on!

if you are face any mental Health issue than visit - Lyfsmile.com

#MentalHealthMatters #EndTheStigma #DepressionAwareness #YouAreNotAlone #BreakTheSilence

[asmohlab]

Ces combats silencieux touchent les plus vulnérables, mais notre voix collective peut briser le silence. Rejoignez le mouvement, sensibilisez-vous et faites partie du changement.

#BreakTheSilence #HealthForAll #NTDAwareness #Maladiestropicalesnégligées #NTDS #Glbalhealth #Asmohlab #Asmoh