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#PsychologicalWellbeing
fhealync · 13 days
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🧠✨ Dive into our Mental Health Pyramid and discover the layers to achieving true inner peace and happiness.💜
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mind-and-body-style · 6 months
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Stop living in the past. The past is past, and the future is not here yet. Live today to build the future you want
In the ever-evolving narrative of human existence, the concept of time acts as both a guiding force and a potential stumbling block. The interplay between the past, present, and future is a complex dance, with each moment serving as a stepping stone towards what lies ahead. Esteemed thinkers, writers, and speakers from various epochs have tirelessly explored the dynamic relationship between these…
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phumelelanene · 8 months
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Unveiling the Neglected: Mental Health in Healthcare
"Mental health is known as the Cinderella of healthcare." This striking statement encapsulates the often-overlooked significance of mental health within the broader healthcare landscape. Just like Cinderella's transformative journey, mental health's narrative deserves attention and recognition. In this blog, we will critically examine the validity of this comparison, explore the underlying reasons, and emphasize the imperative of prioritizing mental health. As we delve into this topic, let us not merely skim the surface but dig deep, reflecting on personal and professional growth, critical thinking, and the role of research.
Cinderella's tale is a metaphor for the transformation that mental health deserves in healthcare. Just as Cinderella's potential was obscured by external circumstances, mental health's significance has been overshadowed by physical health. But just as the glass slipper revealed Cinderella's true identity, delving into mental health uncovers the core of holistic well-being.
Personal growth involves recognizing our biases and realizing how they shape our perceptions of health(Walfish et al. ,2012). Upon introspection, we might find that we too have marginalized mental health inadvertently(Jørgensen and Rendtorff ,2018). Professional growth, on the other hand, comes from critically reflecting on our practices. Occupational therapists, for example, should explore how their interventions can better encompass mental well-being, addressing not just the body but also the mind(Reitz, Scaffa, and Dorsey ,2020).
To address the Cinderella syndrome, we must critically evaluate the arguments surrounding mental health's place in healthcare(Pickett and Pearl ,2001). By acknowledging alternative viewpoints, we can debunk misconceptions that relegate mental health to the shadows(Błaszczyk, Katz, and Sherry ,2013). As we analyze evidence, let's recognize that neglecting mental health can lead to incomplete recovery and hinder overall health outcomes(Norman et al. ,2012).
Drawing thoughtful conclusions, we must recognize that mental health isn't separate from physical health; rather, they are intertwined(Kivimäki et al. ,2020). Just as Cinderella's story captivates with its layers of depth, healthcare can truly flourish only when mental health is given its rightful place. This is not just a conclusion; it's a call to action.
As we conclude this exploration, let's reflect on the words of Cinderella's fairy godmother: "Even miracles take a little time." The transformation of mental health in healthcare might seem daunting, but it's a journey worth embarking upon. This blog is more than just words; it's a catalyst for change. Let's elevate mental health from its position of neglect, bridging the gap between physical and mental well-being. The clock is ticking, and the stroke of midnight signals the need for change. Will you be the one to recognize mental health's significance and make it shine, or will it remain hidden like Cinderella before her transformation?
Remember, healthcare is a holistic concept. To truly heal, we must address mental health as an integral part of well-being. Let's not confine mental health to the shadows any longer; it's time for its rightful place in the spotlight.
Keynejad, R., Spagnolo, J., & Thornicroft, G. (2021). WHO mental health gap action programme (mhGAP) intervention guide: updated systematic review on evidence and impact. BMJ Ment Health, 24(3), 124-130.
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lead-academy · 1 year
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Trainee Psychological Wellbeing Practitioner Interview Questions and Answers
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christinemonk · 2 years
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A lot has been said about psychological well-being and our well-being as humans in general, but hardly has anyone talked about psychological well-being at work. This is the cord that I attempt to touch through this blog.
Work can make you sick – and work can make you happy. Depending on who you are, what you do, and how you are treated at work, one of these things is deemed to happen. And the fact that we spend the majority of our awake hours at work makes this even a bigger concern.
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farazberjis · 11 days
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Did you know that for some people who eat a carbohydrate-rich breakfast, they are more likely to crave sweets and carbs, have a lower energy level (fatigue) and experience more mood swings. So, eating a protein-rich, healthy fat diet earlier in the day may significantly improve our overall well-being. #carbohydrate #breakfast #moodswings #psychologicalwellbeing #emotionalhealth #unhealthyfoods #farazberjis #coredigestive #coreintegrativedigestivewellness #inflammation #chronicdisease #love #digestion #digestivesymptoms #personalgrowth #mentalhealth #anxiety #depression #gratitude #grateful #digestemotions #emotionaljourney #fatigue #energylevel
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surveycircle · 1 year
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Participants needed for online survey! Topic: "Flexible Working and Psychological Well-being for Educators" https://t.co/h3xUM8lXxT via @SurveyCircle #FlexibleWorking #PsychologicalWellbeing #education #MentalHealth #teaching #survey #surveycircle https://t.co/KaHrXfYixB
— Daily Research @SurveyCircle (@daily_research) Apr 17, 2023
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lucycdot · 2 years
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Started a new conversation today with parents in our private group (link in bio)…all about cultivating psychological immunity in our young people… would love to welcome you in… parents come join us! This conversation and group is for you! 🤗♥️🙌 #parentingtips #parentingadvice #parentingteens #parentingskills #parentinglife #parenting #parenthood #parent #parentingcoach #parentcoach #parent #psychologicalsafety #psychologicalwellbeing #psychologicalhealth #psychologicalimmunity https://www.instagram.com/p/CWG5-NBvb-r/?utm_medium=tumblr
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mindsoulrehab · 3 years
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#psychologicalwellbeing #counselling #mentalhealth @mind_soulrehab https://www.instagram.com/p/CVDy91jMmFG/?utm_medium=tumblr
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raisingbrowngirls · 4 years
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Happy New Day. Happy Wednesday. It's hump day. The word of the day is "self-care". Self-care does not look the same for everyone. Pay attention to your psychological and enotional wellbeing. "If you do not make time for your wellness, you will be forced to make time for your illness." #readthatagain #wellness #wednessday #wellnesswednesday #psychological #psychologicalhealth #psycologicalwellness #psychologicalwellbeing #psycologicalmatters #emotional #emotionalhealth #emotionalwellness #emotionalwellbeing #emotionalmatters #mentalwellness #mentalwellbeing #mentalhealth #mentalhealthmatters #yourhealthmatters (at Brooklyn, New York) https://www.instagram.com/p/CFyDKodgPQOJ8DelkYfMkuFaVmbFEsYFT40oyo0/?igshid=eejixk6tjwjg
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creating-hope · 4 years
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Psychoneuroimmunology is a field which states that our mental well being also affects our immune system . It is the whole body of a human being that needs to be healthy in order to live an active and healthy life . Adopting a healthy lifestyle not only means eating healthy food rather it also means consuming healthy thoughts and that's when we say in true sense a person is living a healthy lifestyle . WHO says that a person is truly healthy when he/she is both physically and mentally fit🤗 . #Repost @dreamnet_2030 • • • • • • #supportyourimmunesystem #healthymentalhabits #eatfresh #eatnutritiousfood #exercise #workout #plentyofsleep#healthymindset #healthyalternative #creatinghopein20 #psychologicalwellbeing #wellbeing https://www.instagram.com/p/CFM4T3iAvHF/?igshid=eudeqoilo6h8
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meujwaraworld · 4 years
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Earlier in the year someone barred me from visiting because I was depressed and expressly because of it. I don't hold it against people, when they recognize that they are not capable of doing and being what I need from them. I simply remove myself from their list of burdens. The saddest thing in life is to realize that you are an unwelcome burden and you have no other options but to continue to impose yourself where you are not wanted. 3 weeks ago we shared our experience with my sister M-Jay of being a burden on someone and being shown in no uncertain terms that we are tolerated but only for a short period of time. It's something that weighs heavily on you. Back in the day I would just cry about it, but hey water is a scarce resource - I can't be wasting it on tears. All I ask is that when you have a burdensome person in your life, sit them down gently and try to help them come up with alternatives. Passive-aggressive stunts can cause more problems. Life is unpredictable. Asiwuhloniphe umhlaba, sinyathele ngesizotha. Shalom✌️ #depression #anxiety #burdens #healing #communication #psychologicalwellbeing https://www.instagram.com/p/CEpyaK2JS-V/?igshid=1f6tawt6jiw2k
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surveycircle · 1 year
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Participants needed for online survey! Topic: "Impact of loneliness on psychological well-being" https://t.co/LP3szYkMN9 via @SurveyCircle #loneliness #PsychologicalWellbeing #CollegeStudents #JainUniversity #survey #surveycircle https://t.co/vbQ96tBHdi
— Daily Research @SurveyCircle (@daily_research) Apr 15, 2023
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Can you identify yourself with this? ��� - Follow us for more - #americanpsychologicalassociation #psychologicalfirstaid #psychologicalwellbeing #psychologicalscience #psychologically #psychological #psychologicalanime #psychologicalfacts #psychologicalhealth #psychologicalsuspense #psychologicalthrillers #psychologicaloperations #psychologicalrecords #psychologicalwarfare #psychologicalhorror #psychologicaltrauma #psychologicalabuse #psychologicalsafety #psychologicalhelp #psychologicalcounseling #psychologicaltesting https://www.instagram.com/p/B-uF3lSqBJs/?igshid=1x64ucyn5hmv7
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mindsoulrehab · 3 years
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#mentalhealth #psychologicalwellbeing #counselling #positivity #2021 #awearness https://www.instagram.com/p/CU1NfXbIedj/?utm_medium=tumblr
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selhappycorner · 4 years
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Tips for Parents to Teach at Home | Virtual Learning Tips | Distant Learning. #onlinelearning #virtuallearning #distantlearning #tipsforonlinelearning #wellbeing #counseling #schoolsreopening #school #kids #Children #homeschooling #homeschoolingadvice #mentalhealthawareness #selfcare #mentalhealthsupport #parenting #mentalhealthmatters #socialemotionallearning #wellbeingmatters #backtoschool #teachers #schoollife #physicalhealth #selfregulation #microsoftedu #psychologicalwellbeing #microsoft #education #childrensmentalhealth #parents #socialwellbeing  #mentalhealth
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