Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.
For self-help courses on body image and general peer support, please try Koko.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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Tw ED "sweetspo" (according to my comments, i would just call it a rant)
I really don't like that part of ana spaces that resembles toxic gym culture. The grind mindset kind of thing.
Like child, stop chasing the grind and start chasing peace. A 1h run is more than enough, no point in beating yourself up over it. Have some water, and if you feel like it, make yourself some tea. If you're not fasting, add some sweetener or some milk or cream. Take the mug with you somewhere comfortable and safe, take a few deep breaths. I bet you're tired, go to bed.
Ik you wanna see the progress rn but you're already doing all you can do, now you just take it one day at a time and let the results come, because they will. That's how you should treat yourself, with the care and patience you would give someone you love.
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every like is an hour fast, every comment is 1 mile run
pls help me get skinny guys 🫶🏻🫶🏻🫶🏻
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TW: ED, mention of calori3s
I'm literally trying so hard not to cry cuz my mom bought high fiber cereal (cuz i asked her for some two months ago) and it's fucking granola with nuts, 45g is 212 fucking calories. How do i explain it to her when i only add a single nut onto my normal cereal, without explaining it to her. Tbh i just wanted fruit, which is delicious and has way less calories for way more fiber (btw i did ask her for fruit, way more recently than cereal and the cereal i asked was not that one at all but u know i wouldn't remember from literally December either, we do not have fruit and we already had cereal so yah..) I'm so upset rn, my day is literally ruined, someone please tell me i'm overexagerating and being as ungrateful as i feel i am.
Winnie i feel you rn frrr ❤️🩹
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