#belttest

[karateranjeetyadav]

#knockoutworldmartialArtsAcademy #belttest https://www.instagram.com/p/ChytO8BIa8R/?igshid=NGJjMDIxMWI=

#knockoutworldmartialartsacademy #belttest

[nikc]

Yellow Belt 🥋 #Graduation #BeltTesting #BasMan #ByeByeLittleTiger 🐯 https://www.instagram.com/p/CovvMl-Npch_VZyY2wUb9SqC9Ywk1fYxtSVcoQ0/?igshid=NGJjMDIxMWI=

#graduation #belttesting #basman #byebyelittletiger

[bourlingsblog]

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#belt

#belt beltbag belts beltane bluebelt beltbuckle beltline beltrão beltgrinder belttest beltratcosméticos purplebelt

[dream-beyond-the-fantasy]

I passed my belt test! I have now earned the rank of green tip. Pictured with Sensei Travis Hinson. #martialarts #karate #belttest #karatebelt #greentip #mideasternkarateassociation #meka #gladitsover (at Davie County Recreation and Parks) https://www.instagram.com/p/CNxibbJjS41/?igshid=8fedqolwmm15

#martialarts #karate #belttest #karatebelt #greentip #mideasternkarateassociation #meka #gladitsover

[orangelordxvi]

Congratulations to Blake for an awesome test to Blue Belt! He worked really hard and had fun celebrating. . @brj.texas @nktaylor . . . . . #kungfu #kungfupractice #martialarts #shaolin #shaolindo #belttest #rankadvancement #test #testing (at Shaolin Martial Arts) https://www.instagram.com/p/CGqUXhaFYKy/?igshid=1d0mr910gmlag

#kungfu #kungfupractice #martialarts #shaolin #shaolindo #belttest #rankadvancement #test #testing

[sjaejoneswriter]

Unflattering Angles at a Belt Test: A Series 🥋 I’m not gonna lie; I love #taekwondo because it’s nice feeling like a prodigy again. I haven’t been praised for picking something up easily since the third grade. 🤷🏻‍♀️ External validation yay! . . . . . #sjaejones #authorsofinstagram #belttest https://www.instagram.com/p/BxkuDK9AB2U/?igshid=zc4e4ncm9kgg

#taekwondo #sjaejones #authorsofinstagram #belttest

[teachingninja]

With only 10 days until our year end Belt Test with Master Sese @thegolfingdoc, our students are hard at work practicing their curriculum and visualizing success. We can’t wait to see everyone perform to the best of their ability! #yyj #yyjfitness #fitness #martialarts #mma #tkd #taekwondo #fun #progress #hardwork #ufc #belttest #continuousimprovement #roadtoblackbelt #fun #fitfam #boardbreak #knifehand #strikes #power #accurate @esqparksandrec (at Victoria, British Columbia) https://www.instagram.com/p/ByndJQGF4zW/?igshid=1uykf7fn7jmu9

#yyj #yyjfitness #fitness #martialarts #mma #tkd #taekwondo #fun #progress #hardwork #ufc #belttest #continuousimprovement #roadtoblackbelt #fitfam #boardbreak #knifehand #strikes #power #accurate

[simonkicks]

Just passed my 7th dan rest in Scarborough ON under Grand Master Jong Soo Park!!!! Hurray! Exciting times. Now all must call me MASTER!!! Or else!!! Jk Simon is fine. . . . . #belttest #martialarts #mma #fitness #bjj #ufc #boxing #gym #muaythai #jiujitsu #training #kickboxing #fight #motivation #workout #karate #wrestling #fighter #fit #mixedmartialarts #sport #fighting #taekwondo #judo #grappling #brazilianjiujitsu #sports #bodybuilding #knockout https://www.instagram.com/p/BvpkbC0FF42/?utm_source=ig_tumblr_share&igshid=7w3mf4nosmrj

#belttest #martialarts #mma #fitness #bjj #ufc #boxing #gym #muaythai #jiujitsu #training #kickboxing #fight #motivation #workout #karate #wrestling #fighter #fit #mixedmartialarts #sport #fighting #taekwondo #judo #grappling #brazilianjiujitsu #sports #bodybuilding #knockout

[michaeltfiore]

After a long day of baseball - Julien belt tested and got his Orange Belt today!!! So proud of him! #love #wushu #sonshine #belttest #orangebelt (at Wushu Unlimited) https://www.instagram.com/p/BxWUcZAFYwh/?utm_source=ig_tumblr_share&igshid=1x7g5ncr6kab2

#love #wushu #sonshine #belttest #orangebelt

[samaraiah]

F A M I L Y | The science of large group shots #taekwondo #unity #unitytaekwondo #unitymartialarts #belttest #firstclass #groupshots #photography #daughter #nephew #workhard #earnit (at Unity Tae Kwon-Do & MMA) https://www.instagram.com/p/Bo2-BSUFIKl/?utm_source=ig_tumblr_share&igshid=iuutew3wp73b

#taekwondo #unity #unitytaekwondo #unitymartialarts #belttest #firstclass #groupshots #photography #daughter #nephew #workhard #earnit

[demonsglare83]

Camouflage belt, decided! Form test. First go, had some footing issues but he recovers well! #taekwondo #camoflaugebelt #belttest #myson #prouddad #az #formtest

#formtest #myson #prouddad #belttest #camoflaugebelt #az #taekwondo

[nikc]

Yellow Belt 🥋 #Graduation #BeltTesting #BasMan #ByeByeLittleTiger 🐯 https://www.instagram.com/p/CovvLxDuGLCVkFRrmvivPru7c2ynGSOPbwJJEQ0/?igshid=NGJjMDIxMWI=

#graduation #belttesting #basman #byebyelittletiger

[usaseibukan]

Congratulations to the wonderful group on passing their belt test. #usaseibukan #belttest #youthsports #youthkarate (at USA Seibukan Martial Arts Training Center) https://www.instagram.com/p/B9Fa4aFgE6x/?igshid=zrtl28l7p3px

#usaseibukan #belttest #youthsports #youthkarate

[dream-beyond-the-fantasy]

Achieved blue belt! #karate #karatebelt #belttest #bluebelt #martialarts (at Davie County Recreation and Parks) https://www.instagram.com/p/CHlOTagjDbk/?igshid=13eub902v3uxm

#karate #karatebelt #belttest #bluebelt #martialarts

[markdtaylor76]

And so, the test begins... #BrownStripe #BeltTest #OneBeforeBlack (at Plumer Karate America Portage) https://www.instagram.com/p/B9DLbzEBq7C/?igshid=1g7mndrwfe7ed

#brownstripe #belttest #onebeforeblack

[teachingninja]

We’re just a couple of days out from our big year end belt test... for students this means nerves and excitement are likely starting to set in! That’s why mental preparation over the coming days will be so important! You’ve put in the time to prepare physically, honing the skills you’ll perform on test day, which means now is the time to taper down physically and turn inward and ensure you are mentally on task as well. Here are a few tips to consider in the days leading up to test day: - hydrate and fuel your body well; this means a balanced diet of nutrient dense foods that will provide your body with the energy it needs on test day! - do very light and modified training leading up to testing; this slower more methodical and technical practice. Move through the movements of your basic kicks and poomse at 1/2-3/4 speed and power, aiming to focus on the technical components of each movement - visualization: sit with eyes closed and in your mind go through the various components of your curriculum, envisioning what it will look and feel like on testing day - stretch! Perform mild to moderate stretches (after a thorough warm up of course) that aim to keep the hips and lumbar spine mobile and legs ready for kicking! #yyj #yyjfitness #tkd #taekwondo #belttest #prep #continuousimprovement #roadtoblackbelt #fitfam #family #friends #power #speed #agility #focus #mentalpreparation #workout #fitness #victoriabc #challenge #vision (at Victoria, British Columbia) https://www.instagram.com/p/By8m2uIl9yJ/?igshid=jphsmfkkgic7

#yyj #yyjfitness #tkd #taekwondo #belttest #prep #continuousimprovement #roadtoblackbelt #fitfam #family #friends #power #speed #agility #focus #mentalpreparation #workout #fitness #victoriabc #challenge #vision