#eat more veggies

[completehealthandweightloss]

Hoping everyone's New Year is Happy and Healthy! 🎊🙌🏽🍎

Eat some veggies! Drink more water! Exercise!

#eat healthy #completehalthdallas.com #weight loss #dr. jeremy webster #nutrition #HAPPY NEW YEAR #2024 #eat more veggies

[tokyorandomengrishshirts]

Green up!

#ugh up is not a verb #eat more veggies #salad mix #engrish #tokyo #japan #engrish food label

[poorly-drawn-mdzs]

Izutsumi character study

#dungeon meshi #izutsumi #One of my goals for this year was to spend more time doing art studies. #What better way to start than with my favourite danmeshi character (not seen: a whole page of figuring out her features) #I feel like she is by far one of the most poorly understood characters in the series. Partially due to her 'late party member' status. #'She's abrasive and mean' - 'she's a picky eater' - 'she's a catgirl who acts like an asshole cat ' YES and that is the point! #Everyone in dungeon meshi is traumatized and messy about it but izutsumi is just less polite in how she tries to cope. #Izutsumi is a extremely traumatized teenager who has utterly lacked autonomy her entire life. #She is the epitome of a “If I can just have X thing then all my problems will be solved!” character. And the X is 'Freedom'. #Her epilogue was one of the best and wrapped up her character so wonderfully (WARNING: I WILL NOW SPOIL PART OF THE ENDING) #Because she finally gets her freedom! She can go where she wants to and she doesn't need anybody! Yet...it doesn't fix her. #She is so focused on doing only what she wants that she forgets her own needs. Sometimes you have to eat the things you don't want. #And sometimes you have to face the hard truths that you need more than just one thing to make you happy. #Life is not all about only seeking pleasures and avoiding pain. You need to be balanced in order to grow. #Eat your vegetables (including the metaphorical ones: I am eating more art veggies this year by doing art studies!!!)

[noyzinerd]

Stiles: Um, sure. Let's see...hmmm...Oh! If you see a drowsy looking bee on the ground, you can give it a little drop of sugar water to help make it feel better.

Derek, in the middle of cleaning out a bullet wound:

Stiles:

Stiles: I'm now starting to realize that you were probably asking me for a "Q-Tip" rather than a "cute tip".

#sterek #teen wolf #derek hale #stiles stilinski #tyler hoechlin #dylan o'brien #mieczysław stiles stilinski #incorrect teen wolf quotes #incorrect quotes #incorrect teen wolf #Stiles: Sorry. That's my bad. #Derek: No no. I didn't realize how much I needed to hear that today. That was delightful. Thank you. #Derek: But yes. I would also very much appreciate a Q-tip if you wouldn't mind. That would be very helpful right now. #Speaking of cute tips: you can buy stickers of your kids' favorite characters and stick them to veggies at the store #Your kids will be more willing to eat them if they think you're buying “Avengers Brand” zucchini or “Paw Patrol Brand” carrots #Also if your cat likes to sit on your laptop while you work hook up a wireless keyboard and quietly type to the side as you pet your cat

[tj-crochets]

Hey y'all! Do you have any advice about making smoothies? Like, what kinds of fruit and veggies go well together, what combos very much don't work, and especially if you have any advice on what frozen fruits or veggies work best. I am thinking about trying making smoothies but I know pretty much nothing about it lol

#the person behind the yarn #food mention #I don't even know where to start when it comes to making smoothies #except that I should avoid coconut (allergic) cucumber (possibly allergic) and bananas (sometimes allergic) #and that I should probably stick to frozen fruits and veggies as much as I can #because I have histamine issues #and while I tolerate some fruits very well #some fruits I do not #so this will be a bit of trial and error #but dang. I just really want to be eating more fruits and veggies before I end up with Yet Another Vitamin Deficiency #(my body processes several vitamins and minerals Very Wrong so I have to take...a lot of supplements) #(plus I am on medication to fix some of them that messes up other vitamins. it's a process) #and when it comes to ways to eat frozen fruits and veggies smoothies seem to be the best way #or maybe not best but most efficient? #I tried with non-frozen fruits and veggies but the produce in Tennessee goes bad SO QUICKLY #or at least so quickly compared to where I used to live #so...frozen! frozen fruits and veggies

[welcometogrouchland]

IMPORTANT UPDATE FOR BATMAN AND ROBIN (2023) FANS!!!...he eat a burger [ID in alt]

(taken from Nicola Cizmesija's insta, who's on art for B&R issues #5 and #6)

#ramblings of a lunatic #batman and robin #damian wayne #dc comics #''ladel are you gonna get obsessive about the character again and hunt down any and all official art of them-'' no what makes u say that #nikola cizmesija was the artist on the recent red hood gotham wars tie-ins btw! same colourist as those issues too #...idk how much dc tumblr is actually in to the production side of comics. i know i am but i have a feeling that's not universal #anyway i actually really like to know the individual artists colourists and inkers on stuff if i can it's fun! #anyway i quite liked the art in those red hood issues so i am :] excited for issues 5 and 6! #there was also a cover(?) defs done by cizmesija that has damian and bruce in like underwater batsuits? like they're wet suits #and they're fighting orca on it! and cizmesija mentioned getting to design new suits so! it seems like we're getting an underwater adventure #for that arc at least! the writer joshua williamson said that he's trying to focus the structure more around shorter arcs this time #so it seems like in the shorter breather arcs we might get little artist changes to break it up?? neat imo #i like a book w consistent art if I'm really vibing w the art but i get that a lot of ppl have mixed feelings on di meos art for b&r #so I'm interested to see what the reception will be to cizmesijas when it comes out in...i think January? same month as the annual #i saw a solicit that said the art for the annual was by Howard Porter but i could be wrong #god this got way off track. ANYWAY! he eat a burger #(also williamson has said before that damians a vegetarian so I'm assuming it's a veggie burger)

[creepyscritches]

Stinky is in a bad way :( He became lethargic last night and I noticed signs of dehydration (I don't think he drank yesterday???). For the past 12 hours I've been syringe-feeding baby food, pedialyte, and water while keeping him warm with blankets and a space heater. It's been working and perking him up, but he's really weak still :( He's been having issues that we thought cleared up, but he'll be at the vet tomorrow when his doctor is back in office. Poor guy!

#Creepy chatter #I think i may have freaked out my partner lol...im not used to having assistance when doing rodent critical care #My crisis response is very uh blunt and efficient but the instructions can be alarming if it's your first rodeo #I think we're past the hump and the vet will help get him on the way to thriving at least #Stinky does NOT like any of the baby foods we've tried so far #Just got a few more fruits and veggies this morning so maybe banana baby food will be a nice treat #He did eat a little parsley this morning and Splinter has been keeping him perky and warm via snuggles

[strymes49]

A broccoli cheerleader in action!

She's cheering you on to eat your veggies!

#animation #food #oc #original character #food animation #food oc #vegetable #cheerleader #eat your veggies #broccoli #this was really fun i will do more

[gideonisms]

Oh my godd why can't healthy things also be quick and easy to eat and require very little preparation and keep well and have the amount of calories I need

#i'm struggling #i want to eat more healthily so i can have as much energy as possible #so i've started incorporating veggies into my meals and snacks more #and i've started cooling more curries to eat with rice #the problem is these things are Not as filling #and require more time to eat #more prep time #it's like more effort for less calories #and ever since i started this job i've kept losing weight but i didn't want to #like i need that! #if i eat healthy snacks it's just like. i could be spending that time eating half a bag of chips for double the amount of food #i only have a certain amount of time

[yesmissnyx]

New Year's Resolution: get to my fucking Tumblr DMs eventually 😤

#I have so many they stopped counting them. #nyxrambles #I feel bad leaving y'all hanging for so long! #I might just skip the “hi” and “be my mommy pwease” ones because like... #Yanno. #Resolutions also include: Going back to eating at least 6 servings of veggies every day! #Actually getting my other fansites up! #Moisturizing my feet daily! #And taking more hot selfies. #So like...stuff you guys can all enjoy too 😘

[gifti3]

here have some pineapple

#oooooo yummy healthy pineapple #i was gonna do mango cause i love mango but then i remembered its not in season #obey me asmodeus #obey me nightbringer #obey me asmodeus x mc #anyways #everyone make sure u eat something for dinner pls #ur gonna give urself a headache if u dont eat (at least thats what happens to me) also lets drink some water too #i need to eat more fruit honestly #trying to get more veggies in at least #my art

[starswallowingsea]

okay veggie stir fry today for dinner. i think i probably could have cooked some of the veggies longer they didn't feel quite done. maybe i should try cutting the green beans differently too? i've never done stir fry though so in general even if it wasn't *great* i still ate at least half of it and i think i can try again soon. i'm probably gonna do omurice/egg rice tomorrow since i have some leftover rice to use up and i can let it sit in my fridge. either way i'm happy i was able to try some new veggies and i'm hoping that i can make it again soon and it'll be better

also emotional support niki nui because lord knows i need it

#shay speaks #idk if i should have a tag for food adventures. idk how much i'm gonna post about it #no sesame or other seasonings rn i really just wanted the sweet and sour sauce since i like that already #we can add those later i think. just trying to find veggies i like since i definitely need to eat more of them

[emailandpassword]

Leon being able to cook but he can literally only make variations of chicken, veggies, and rice

What’s for dinner? Grilled rosemary lemon chicken, asparagus, and wild rice

The next day? Grilled cayenne chicken, steamed broccoli and cauliflower, ancient grain mix

Day after that? Caldo de pollo con arroz

#leon s kennedy #leon kennedy #literally just chicken veggies and rice #before he discovered the power of seasonings #he would only ever eat grilled chicken with a little bit of salt and pepper #he also discovered there’s more type of rice than short grain white rice #he also started making the time to find out what other vegetables existed #other than frozen mixed vegetables #he became an expert of the chicken veggie and rice combo #but if you asked him to make literally anything else #he’ll either set off the smoke alarm #or it’s way undercooked #resident evil 2 #re2 #resident evil 4 #re4 #resident evil 6 #re6 #re infinite darkness #re death island #re damnation #re degeneration #re vendetta

[meownotgood]

can I talk about the relationship between aki and power...

because aki truly did care for her so much, he wanted her to be happy, he wanted her to be healthy and safe. there was so much pure fear on his face when he saw her lying in hell injured, he was terrified of something happening to her in the same way he's come to lose everyone. and when he looked after her because she was scared of the darkness devil, he was so understanding, so relieved when she finally wasn't scared anymore... sigh......

I think even though she doesn't know it power just really needed that sort of warmth, she needed aki's love and his guidance. he was a sense of peace she'd never experienced before.

#aki agreeing to eat all powy's veggies for her is so cute too #someone just take me out please #every time I see fanart of aki and power I grow a little more insane #he is her BIG BROTHER!!! RAAAHHH!! I LOVE THEM!!!!!!

[simptasia]

look at me, listen to me, trust me:

as somebody who is currently living through the worst trauma and depression of my life, i gotta tell you:

you cannot live on coffee

coffee cannot be your replacement for sleep or nutrients. it will become less effective over time and mess up your endocrine system (the system responsible for hormone and sleep regulation). your stress and anxiety will increase and you may put your heart and kidneys at risk. you also might shit yourself sometimes

this may all seem very obvious but its possible to be in the mindset where Living On Coffee makes sense to you

what i'm saying is coming from a place of experience. and love. you cannot live on energy replacements. no matter how tasty

eat veggies. drink water. sleep. you can do other things, you can indulge, i promise! just please, do basic self care too

#same applies to colas and energy drinks. except those are worse for you #colas are worse for your teeth and energy drinks are worse for your heart #in fact you might get a heart attack #yeah a few years ago i cut back on coffee because i was getting heart pain #but in the last five months i developed a dependence on pepsi and coke and coffee for energy #and in the last couple weeks the coffee thing got worse #and i reached a point where i wasnt even getting energy or even happiness from it anymore #plus my heart was hurting #so im taking a stand. im taking better care of my health. in general #fruits! veggies! showering more! water! #etc and so forth. and no more coffee until i can be trusted to be responsible with it #if it sounds like im describing drug addiction. then yeah #this behaved like text book drug addiction. even down to being induced by trauma #and me thinking about my next ''fix''' the second i was done with one. no good #except! coffee is waaaay easier to give up. i have painkillers for the headaches. i'll be fine #i've also been eating like shit too. because sad. but i bought healthier and easy to prepare foods #because the human body cannot live on maccas alone. it just can't. i've been having a Bad Time #everything will get a little better over time

[halfelven]

life so expensive when you have severe food restrictions

#if one more person mentions beans and lentils #i’m eating them #like tragically i can’t just put #veggies and lentils in a big pot sorry #wish i could tho #txt #personali