I just want to highlight just how much that is, because this is huge for me! I've always struggled with weight, and seeing myself become healthier is such an achievement. It's in no way been an easy journey. There have been months where the scale didn't move, or where my weight fluctuated, but to see it finally tick down to a thirty pound loss is a massive achievement for me.
I've got a ways to go, but knowing that I've made my health a priority, that I've improved my quality of life, that I haven't given up, and that I can see those results is just mind-blowing.
VHS ( aerobics workout fitness ) If you’d like to support me in making games or buying more VHS and Beta , please become a… #Thighs #Comedy #Exercize #Female #Sports https://jjsocialmanager.com/kathy-smiths-winning-workout-r-i-p-vhs-aerobics-workout-fitness/
Staying active needs new approaches and data (as well as new trainers).
Reasons why we don’t exercise:
I don't have enough time;
I can't afford it (especially low-income people and older adults);
I'm bored;
I have other priorities (especially working mothers and carers);
It's too competitive and not fun (especially for kids and young people);
I don't think I can do it (poor self-efficacy);
I'm afraid of getting hurt or hurting myself (especially among older adults);
No one follows me;
There are no suitable places or my workplace does not allow me;
I'm afraid (of traffic, of crime, of appearing clumsy);
I feel uncomfortable (litter, graffiti, air pollution, broken pavements, absence of parking spots or benches or shade, etc.), but I also feel uncomfortable with the fact that I can't get out of the house;
Ageism (I'm too old to put on overalls), sexism (not appropriate for girls or women), and cultural restrictions;
Weather conditions such as extreme heat or cold and ice conditions (especially for older adults);
How can the City of Longevity help mitigate these hurdles? What about understanding better how we experience – for example walking – the city?
I don’t really think people are wrong when announcing their grievances with the whole “exercise” thing.
There’s truth to every side so… The best I advice I could give is to try using youtube as a fitness service because that’s what I use. It doesn’t cost anything and you can even do workouts for only a few minutes.
You’ll probably find some channels specific for disabilities too. Or you can try those elderly workouts thingies if you want something far less intensive.
I think some people are being really nasty with the replies. I think it’s okay to feel like you can’t do it or you don’t have the money. So… I give you alternatives rather than insults. .u.
As far as eating healthy, water does A LOT for you. And then, with the less intense workouts, you don’t have to worry about packing calories or proteins.
i feel like some people assume annie is a self insert oc for me because a lot of his traits are wish-fulfilment fantasies or just things i find cool or like but like. annie is not a stand-in character for myself so much as a cathartic outlet. annie is the result of me asking myself "how fucked up would a character who's aware of their lack of agency and free will as a fictional character in a narrative be if that was reinforced by the way other characters treated them as well as by the author? what would happen to a person who grew up knowing from a young age that they were created to be used, abused, and discarded? how would someone who doesn't want to be the person they're expected to be by their family, society, or the narrative laid out for them fight back against being dehumanized? how would this person find a place in the world, learn to love and be loved, grow, heal, and make a life for themself without sacrificing who they are entirely?"
*There's something on the ground where the Strange Skeleton once was.
*It's a drawing!
@ask-misconduct Hello!!! I'm not someone who's sent an ask yet, but I love seeing Misconduct on my dash sm! When I saw someone else ask about drawing him I kinda just took that as a go-ahead, I hope you don't mind!
(This was also meant to be an ask but I'm worried I'll forget, and I wouldn't be able to use my side-blog so.... scheduling it for after the Boop War is over!)
I love a good Science!Sans and Misconduct is lovely. I hope u have a great day!
so i've been trying this site called exercism to get better at javascript (which i think i hate?). issa cute concept. i'm prolly gonna join the python track as well.
i think i'm gonna force myself to do something every day. maybe i'll even commit myself to doing 100 days of code. idk if i'll have the time or discipline for that, though.
!!! Everyone is so nice in this community! Thank you for all the warm welcomes on my intro post <3
Day 1 /100
I think I was pretty productive today! I finally set up a github even though i'm still slightly confused on how it works. I’ve restarted my progress on my freecodecamp account. I also decided to try something new! I’m using Exercism instead of Codecademy to scrub up on my java skills. I’m stoked to see how it’s going to go the farther I get into the exercises!
FreeCodeCamp
I started the responsive web design course to learn HTML and CSS so I can get ahead for my web app. class i’m taking next semester, and I took a web design class in high school so i'm familiar but definitely need a refresher.
Started the Responsive Web Design Course.
Lessons 32/69 of Learn HTML by Building a Cat Photo App.
Exercism
I didn’t really plan to get into Exercism today too much today, but I will say there are a lot more exercises for java than Codecademy has. I feel that Codecademy lacks a bit in the java department (free courses). It goes into language syntax and basic concepts but then doesn't get into the details.
Hello world & built a code lasagna.
Exercises 3/132 of the Java Section.
PS: Also for some reason my code screenshots are super blurry after I insert them. This is my first time not lurking or only reblogging on tumblr so if anyone could help with that I would thank you millions!
so a fun thing to do if you're having super bad art block is engage in some good-natured art theft and insert your blorbos and OCs into midcentury editorial illustrations and make them home of sexual