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mangomochi-yn · 4 years

Text

[volleyball with the aces]

haikyuu best boi aces x reader

g. all around fluff! (and crack :P) wc. 12-17 bullets/ea

contains. bokuto k., sakusa k., asahi a., iwaizumi h., ushijima w., futakuchi k.

bokuto

this hyper baby

the minute you suggest it he’s shouting in excitement

would immediately get ready to serve at you, even stopping practice

((but luckily akaashi stops him to let you gear up))

“whoa y/n you have to practice with me now! youre good!!”

always. i repeat aLWAYS exclaims (with glee) when you make a tricky move like a curved spike or a float serve

laughs when he has to sprint to receive a feign

v v tempted to show off his spikes but doesn’t wanna hurt you (awe bb 🥺)

so he’ll pretend to go really hard but then mid air just like *taps* the ball. asgshgshshdksl

overall super fun and super loud

he literally just turns into a ball of sunshine and youre just 💘💞

10/10 can’t get better than him

sakusa

this boi

ya gotta convince for a while

will be like why? what brought this? you want to get sweaty and dirty? are you that bored?

like bruh 😑

eventually gives in when u tell him u just want to play with him

plays normally for the most part

(he knows you can handle some of his spikes and serves 💪)

but he will lightly tease you with a curveball every now and then

oh and btw you’re geared up to the max before you start like 💯

— im talking knee pads, elbow pads, hair tied up and tight, compression shorts (absolutely NO loose and hazardous clothes), and dont forget double knotted shoelaces

afterwards? i m m e d i a t e shower

you better drink your water in 10secs cause he will not hesitate to scoop you up and throw you in there if you take any longer

all in all was the game worth all the time it takes to gear up and the 1hr shower after?

100% — that small smile he had as he played with you was a blessing in itself

will give you some pointers too after just cause he hopes to play with you more smoothly next time

8/10 ur very clean now. very refreshed

asahi

now we all know how unsure and nervous this jesus is

so naturally, once u ask him he’ll be like 😳 with me? why?

ur like “ur my boyfriend asahi, who else would i play with” 😐

“noya’s pretty fun to play with”

😑 bruh

just act all pouty and mad and he’ll be right on it though

plays softly, very leisurely

it’s as if you two were just.. passing the ball to each other (and it got a bit boring)

so you told him

asahi spike em balls pls ☺️

he laughs but eventually does and right then and there you remember how he is the a c e

1 dive turns into 2, 2 turns into 3, next thing you knew you were rolling all over the place trying to receive (noya’s v proud btw)

meanwhile asahi was having so much fun so ur just like 🥺 dont matter! anything for him!!

“that was so much fun, y/n!” your heart melts at how he beams at you after, he was sweaty all over but somehow he said he felt ‘refreshed’

i think ur confused bby

but anyways 8/10 protect him at all costs or u catch these fists

iwaizumi

like sakusa this boy will be a bit sus

like he’ll say yeah right away but will be like??

when you tell him you just wanna play with him he then turns a bit of a cocky bitch (unintentionally!!)

hes like “😏 oh? i won’t hold back yknow.”

lies.

worse than boku he def holds back

just receives all the time like boy?? wheres that strong ass spike form i fell for?

the minute you tell him to not be a 🅿️ussy though be ready cause he will get in the zone

— he decided he might as well use this for actual practice 💀

so in the end you’re dead. arms sore.

“we should do this more often babe its fun practicing with you” as he takes a swig from his water bottle shoving it to u after

how can you say no tho when you see that bright ass smile of his and hear his hearty laughter?

you lk regret asking but in the end what makes baby daddy happy — he gets 😪

another 8/10 at least u see the bara arms flex during the whole thing

ushijima

“huh okay”

ya kinda feel bad asking him cause he had to stop practicing but bbys like “no. we can play like you want it’s fine.”

and it’s like... hes playing with a child

(hes also part of the gear you to the max squad btw)

but anyways as he plays with u a few mins in you’re like 👁👄👁 boy what is this mockery

but then before you complain you now notice him gradually amping up his spikes— not just receiving as often any more (oh? 👀)

turns out baby boi was just assessing you it seems. agsshsksjjl what a man 💔

cracks a smile every now and then when you barely receive something while u shout-laugh loudly at him

then afterwards he hydrates u to the max

im talking g a l l o n s

(you got your 8 cups for the whole week now)

then offers to bathe or massage you if you’re too tired cause unlike u hes like so unaffected 😐

like one (1) single sweatdrop on his forehead and thats it

gives you pointers as he massages you too but overall says not to hesitate to ask him if you wanted to play again

another 10/10 baby’s perfect

futakuchi

sassy mf

“are you sure? i wont hold back you know.”

(him and iwaizumi — to the streets!)

((jk just him cause iwa is bae))

he’s still not done at just that btw

“did you want my attention that much 😘 im kinda busy tho” so u hit him with a “nah nvm then”

and this mf hugs you so fast and says he might as well since you asked (smh 🤦‍♀️)

and this boy..

he’s asahi but intentionally

— like why??? are you running back and forth the edges of the court???

“go go dateko!” he fuccin sings as he sees you run to where he received the ball to 💀

— the complete opposite side of where you were btw

will also urge and keep teasing you to try tricky moves on him

*loud fake gasp as you do a curve spike*

istg if you could still walk at the end of playing with him you wouldve drop kicked him instantly

smothers you with kisses and hugs, and offers to carry you home after though so you cant really be too mad 🙄

all in all 7 jelly legs out of 10 (hes lucky u love him)

a/n. i used to play varsity in my middle and high school vbc!! i loved being a pinch server but most of my days i was a wing spiker 😗 did one year as a libero and gave up immediately cause i had no idea how to dive properly (komori pls teach ur ways 🤲) i would literally sacrifice my w h o l e b o d y to receive every time

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kinktae · 4 years

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hello im here to say that im very very inexplicably excited for flesh and blood! yeah! im very excited for it uwu hope you have fun writing it! i love zombie aus

Anonymous said: i love your flesh and blood story!! it’s literally so cute i couldn’t help but gush over YN and JK’s interactions. I was wondering did the movie warm bodies inspire you? 🤣

it did!! :D

Anonymous said: how many parts will there be of flesh and blood and bitchin?

Anonymous said: Hi I'm sorry if this has been asked before, but how many parts will flesh and blood have? I love the story so far 💚

Anonymous said: you probably get asked this alot 😭 so forgive me but how many parts is flesh and blood and bitchin' going to have? asdfghjkl

Anonymous said: you should leave us thirsty and wait for the smut until pt. 4 of flesh and blood 😈

f&b has only 3 parts :)

Anonymous said: I just finished the Flesh and Blood and mind if I say it's BRILLIANT 😍 I have a question tho if JK is not eating y/n and namjoon will he be full with just human foods ? Like how many longer that those candies will keep him from taking a bite from y/n lol? Btw don't wanna sound like needy little brat but when will the next part come I'm so excited about this fic ??

;) guess you’ll just have to wait til part 3

jeonnsfww said: Hey!!! I am absolutely OBSESSED with your new fic flesh and blood and I was just wondering when you will be coming out with the part two? THANK YOU SO MUCHA AND I LOVE YOU!!!

Anonymous said: when are we getting a flesh and blood update ??🥺

Anonymous said: When is flesh and blood gonna be updated?

joonsbbygxrl said: ok honestly tho? I love flesh and blood so much!!! I've never really read anything like that before so when I came across it I was a bit cautious but now I am OBSESSED! when's the next part coming out?? ♡

dej-okay said: i just read flesh and blood and mayhaps it's my favorite thing in the world 👉👈 is there a taglist or anything for it so i can know if a new chapter comes out 👀

Anonymous said: When will you update flesh and blood ? I love it and YOU so much

taetae123094 said: Can't wait for the next chapter of flesh and blood!!!!😁 When do you think you'll be posting????

Anonymous said: when do you think part 3 of f&b will be out?

I’m not sure when i’ll post the next part and I don’t do taglists, i’m sorry :(

Anonymous said: god....I want a happy ending for flesh & blood. I wouldn’t know how to act if something ended up happening to Jungkook. Hopefully this pussy brings him back to life and he can live on🙉🙉🙈🙈

Anonymous said: Hello! I just wanted to say I finished binge reading your Tempting fic and oh my goodness it was so amazing!! This story was so well written and the characters are so fleshed out; I am incredibly invested in their livelihoods! Thank you so much for creating this series and for making my Halloween beautiful 😊

Anonymous said: I never really send any messages or anything, but God, girl! Flesh and blood had me SCREAMING!!!! 💜💜💜

Anonymous said: OMG YES FLESH AND BLOOD ILYSM

jungkookkilledme said: I've read almost everything you've written, It gives me so many feels I can't take it lmao. CAN NOT WAIT FOR FLESH AND BLOOD PART 3!!! In the whole supernatural realm, zombies are the creatures I absolutely hate but then you came for my neck (or should I say flesh) with zombie! jk. my hoe ass is ready for some weird zombie smut. I hate myself. pls make him jealous lol

Anonymous said: Rereading bitchin’ while I wait for flesh and blood pt.2 Y/N gets to fuck Jungkook in his life and his death. Damn Y/N won

Anonymous said: FLESH AND BLOOD PT 2, OH MY GOD!!!!!!!!!!!! Everything about it is so good. I love JK’s development (‘: I want to protect him and make sure he doesn’t suffer anymore )): THE KISS SCENE WAS SO CUTE AHHHH. But I really hope that jk, joon, and the reader come up w a plan that keeps them safe from the govt. I know this is all over the place but you are so talented and I hope u know it!!!!! If you wrote chapter books, I would buy every single one

s-u-t said: I love Flesh and Blood part 2, thank you for sharing it with us💕

Anonymous said: flesh and blood is so good rose what the fuck how dare u to finish like that

Anonymous said: i’m reading flesh and blood in class and i’m having the hardest time not the scream

Anonymous said: hey! i've been crazy obsessed with flesh and blood since i read it a few days ago. i still reread it every night, and i just watched warm bodies because of it. i just really love the way you wrote it and the way you captured the story. you encapsulated the growing hope of zombie!jjk well and like, the really sweet and innocent underlying romance. i especially love the 'lil kiss scene, it was really cute. i can't wait to get to the end :) thank you for writing it!

haniexiddd said: flesh and blood is amazing!!!!!!!am i excited for the upcoming zombie sex?? yes i am... and i have no shame

jungkook-is-my-baby said: I love love love Flesh and Blood 🤞💗

Anonymous said: flesh and blood is a beauty thank u ilysm💓

callistojjk said: I love your writing and I just wanted to say that flesh and blood is one of my faves!! How did you make a zombie attractive??? 😩Anywho I read both parts TWICE in a span of three days so there’s that I guess!! I recently started this tumblr to post my first own jk fic and it was partially you who inspired me!! Looking forward to the next part 😍💕

Anonymous said: Hello I just wanted to slide in and say that flesh and blood is so damn good!!! And the way you write is just *chefs kiss* ❤️❤️

Anonymous said: flesh and blood has me HOOKED i’m so hyped for the next part. ur writing is impeccable

Anonymous said: FLESH & BLOOD IS 👌👌👌👌👌👌 I’m usually not into that trope but you make me love this story. Thank youuuuuu

anjelicjazz said: Holy crap Rose!! Flesh and Blood omg!! I had so many warm fuzzy flashbacks to Warm Bodies it's insane! lol that being said I love that while it's in the same au you're writing it to be their story. I can tell you love the idea of it and that you're taking your time with them. They deserve a great story and I just...ah!! Thank you for writing it!! My whole heart revolves around Zombie Jungkook and his impish antics lol~

THANK U EVERYONE FOR ALL THE KIND WORDS!!! I read them all and im sorry im only just now getting to them

way-too-addicted-to-anime said: Namjoon in F&B: Say sike right now! Me: .... I mean I can but that ain't gonna be an accurate statement. P.S. How do you manage to write crack seriously like???

Anonymous said: Hhh actually I was just about to mention that your characterization of Joon in F&B is one of my favourites cause while genius!Joon is a famous agenda in the army fanfic community, its always half-assed y'know? Like they'll write him as a whole 148 IQ einstein who went to harvard when he was 7 but his dialogue would be like "so the square of root of this dimension negative to the pythagorous theory-" like bruh do you know what you're talking about? But you seem to really ground his character. Like Joon in F&B knows shit!!! He's already figured out where the whole "zombies are bad" agenda derived from as well as debunking majoritys opinion on zombies. Not to mention his whole drive for knowledge stems from his insatiable curiosity so now we have a why to the how. Basically, you're really good at writing sksjsks ALSO THE PLOT PACING IN F&B IS AMAZING THANK ILY BYE

THE WAY UR ANALYSIS OF F&B JOON MADE ME WET!!! i sent snippets of his part to my friends and i distinctly remember daisy telling me she wanted to suck his dick skdjskj. I think my capricorn self really just is just self-servicing with my smart boy kink heh

#ask #im cleaning out my inbox folks. we at 548 #Anonymous

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uneminuteparseconde · 6 years

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Des concerts à Paris et autour

Septembre 24. Holy Esque + Jaguwar – Supersonic (gratuit) 24. Mien + Delacave – Café de la danse 24. Oneohtrix Point Never (Red Bull Music fest.) – Le 104 ||COMPLET|| 26. Bisou de Saddam – Omadis (gratuit) 26. Sleaford Mods + Consumer Electronics – Le Trianon 26. Chassol + Thomas de Pourquery + Flavien Berger + Jacques + Ala.Ni + Quentin Rollet + Gaspar Claus + Jocelyn Mienniel + Low Jack + Lucie Antunes + Christine Ott + Serafina Steer + Ghedalia Tazartes + Mathieu Edward + Mélissa Laveaux (Red Bull Music fest.) – Cabaret sauvage 26. Common Eider, King Eider + Drekka + Inselberg – Olympic café 26. Zombie Zombie + La Mverte – Safari Boat ||COMPLET|| 27. Part Chimp + Spectres + Sextile – La Station 27. Yuzo Koshiro & Motohiro Kawashima + Kode9 & Koji Morimoto + Oklou & Krampf + Teki Latex & DITC + Konx-Om-Pax (Red Bull Music fest.) – Gaîté lyrique 27. Scratch Massive – croisières électroniques 27. Bas Mooy + Ayarcana + Brulée b2b Apothicaire + Mercury 200 + LLY (Paris Electronic Week) – Glazart 27. UVB76 + Sara Lisa Vogl + Hasar De Doria + Ascence + Femur + Wh4t (Paris Electronic Week) – L’Aéroport 28. Rebeka Warrior + La Chatte + Sexy Sushi + Jardin – La Station 28. La Mverte + Markus Gibb – La Java 28. Terrine + Spoliatûre + Mamiedaragon + Blenno Die Wurstbrücke – Treize 28. Dj Scotch Egg + Takami Nakamoto & Sébastien Benoits + Kyoka Kondo + Aki-Ra Sunrise & Ben Vedren (Paris Electronic Week) – Centre Pompidou 28. Chosen Few + Dano + Tellurian + Casual Gabberz – Rex Club 28. Zadig + The Driver + Nimä Skill – Le FDP 28. Umwelt + DJ Varsovie + Munsinger + Parhelic Shell + Marai (Paris Electronic Week) – L’Aéroport 29. Gaël Segalen + Best Available Technology – Le Zorba (gratuit) 29. Aurora Halal + Roberto Succo + Elena Colombi + Jasss + Nihiloxica + Front de cadeaux + Julianna + Oko dj + Miley Serious + Jita Sensation (Red Bull Music fest.) – La Station 29. Bleib Modern – Olympic café 29. Frédéric Nogray + Jacques Donguy & Eric Cordier + Ferrailleracaille + La Destination + Xaintrie – Cinémorphe 29. Alien Rain + AnD + AWB + Parfait + Speedy J (Paris Electronic Week) – tba 29. Terry Riley & Gyan Riley – La Maroquinerie ||COMPLET|| 30. King Dude + Kaelan Mikla + The Dark Red Seed – Petit Bain 30. Eryck Abecassis & Francisco Meirino (fest. Maad in 93) – Instants chavirés (Montreuil)

Octobre 02. The Melvins – L'Alhambra 03. Vanilla Poppers + Pierre & Bastien + Stratocastors – Olympic café 03. Maoupa Mazzocchetti + Opéra mort + Jean Carval – Instants chavirés (Montreuil) 04. Jean-Louis Costes + Monte Verita : hommage à Daniel Johnston – Médiathèque musicale de Paris (gratuit) 04. Oiseaux-Tempête, Mondkopf & G. W. Sok + Princess Thailand – Centre Barbara-FGO 04. Ballaké Sissoko & Vincent Segal – La Seine musicale (Boulogne-Billancourt) 05. Sathönay + Bell Lungs – Le Zorba (gratuit) 05. Go!Zilla + Jessica 93 – Petit Bain 05. Clara De Asis + Simon Henocq & Jean-Sébastien Mariage + Farida Amadou, Olivier Benoît & Julien Desprez – Instants chavirés (Montreuil) 05. Mokado + Franck Vigroux & Kurt D'Haeseleer : « Centaure » + Konpyuta & Méryll Ampe (Rouxteur fest.) – Mains d'oeuvre (Saint-Ouen) 06. Melik Ohanian : perf. musicale autour de l'expo. d'Abdelkader Benchamma (Nuit blanche) – Collège des Bernardins (gratuit) 06. Nicolas Horvath : nuit Eric Satie + Xavier Veilhan, Chloé & Vassilena Serafimova, Mikhail & Sacha Rudy, Ève Risser, Yannis Kyriakides et Andy Moor : Nuit Studio Venezia + Bryce Dessner : Ymusic (Œuvres d'Andrew Norman, Nico Muhly, Sufjan Stevens, Son Lux, Annie Clark, Gabriel Kahane, Shara Worden...) (Nuit blanche) – Philharmonie (gratuit) 06. Coldgeist + UVB 76 (Nuit blanche) – Ground Control (gratuit) 06. Momus (Nuit blanche) – Musée d'Art et d'Histoire du judaïsme (gratuit) 06. Franck Vigroux : "Sun" de Félicie d'Estienne d'Orves (instal.) (Nuit blanche) – Sous-sol de l'esplanade des Invalides (gratuit) 06. Lindstrøm + Axel Boman + Kornél Kovács : "Physis" (Nuit blanche) – Esplanade des Invalides (gratuit) 06. Emmanuel Laguarrigue : "Produire l'espace !" (Nuit blanche) – Grand Palais|Salon d'honneur (gratuit) 06. Autrenoir + FOUDRE ! + Mururoa + Sarah Davachi + Uzhur + Frédéric D. Oberland (Nuit blanche) – Trabendo (gratuit) 06. TremensS : Wardenclyffe (Nuit blanche) – Géode (gratuit) 06. Leif + Black Zone Myth Chant + Toma Kami + Marylou + Carlton + MMPP + De Grandi b2b Sunareht + Emma b2b Marcorosso – La Station 06. Infecticide + Christeene + Domina Pizzo + Calling Maria + Angel Karel – Le Dépôt 06. Walter Dean + Monolithe noir + Vernacular + O89 + Stienis & Eqko + Arnaud Laffond & Wael Alkak (Rouxteur fest.) – Mains d'oeuvre (Saint-Ouen) 09. Bérangère Maximin + Brutter + Gosheven (Biennale Nemo) – Instants chavirés (Montreuil) 10. Richie Hawtin – Olympia 11. John Carpenter – Salle Pleyel 12/13. Les Négresses vertes – Cabaret sauvage 12. Thorofon + Control + Te/DIS – Les Voûtes 12. Les Ramoneurs de menhir vs SP32 – Gibus 12. The Mugwump + Mourn + Camera + Jessica93 (dj) + France sauvage + Lastrack (dj) + Teki Latex (dj)... – La Station 12. Villejuif Undergournd + Le Réveil des tropiques + Casse Gueule – Théâtre d'Ivry 12. Shifted + Shxcxchcxsh + Antenes + You Should Not Care + JPLD – Concrete 12. Détente + Dear Abra + Françoise Pagan + Peanuts – La Java 12. Hyphen Hyphen (dj) + Arnaud Rebotini + Jennifer Cardini + Rag + Sônge (dj) – L'Olympia 13. Françoiz Breut + David Fenech : hommage à Daniel Johnston – Médiathèque musicale de Paris (gratuit) 13. Low – La Gaîté lyrique 13. En attendant Ana + Duds + Yen Yen + Saint DX...– La Station 13. Aquaserge + Mohamed Lamouri + P.r2b – Théâtre d'Ivry 13. SNTS + Shdw & Obscur Shape + Boston 168 + Under Black Helmet + Airod + Illnurse + Silent-One – tba 15. No More + Reatful Moon + Dorcel – Supersonic (gratuit) 15. Lloyd Cole – Théâtre des Bouffes du Nord 15. Nicolas Vérin : "L'Apocalypse de Jean" de Pierre Henry – Athénée 15. The Necks – Instants chavirés (Montreuil) 15. Petra Pied de Biche + Thharm + Fiasco – La Comedia (Montreuil) 16. Feromil + In Bear Suits + Seine – tba 17. Blurt – Espace b 17. Mark Morgan + La Race – Instants chavirés (Montreuil) 18. Max Cooper – La Gaîté lyrique 19. Tiny Tramp + Forme étrangère + Trottoir – La Pointe Lafayette 19. Blush Response + Corbeille Dallas + Sina + Z.A.N – La Station 20. Les Hôpitaux + Danse avec les Shlags – Le Zorba (gratuit) 20. Tallinn Chamber Orchestra : Fratres, Cantus in memoriam Benjamin Britten, Adam's Lament, Salve Regina et Te Deum d'Arvo Pärt – Salle Pierre-Boulez|Philharmonie 20. Les Tétines noires + Dear Deer – Petit Bain 22. Dead Meadow – Petit Bain 23. Alvin Lucier & Ever present Orchestra Concert – église Saint-Merry 24. Motorama – Petit Bain 25. Marissa Nadler – Point FMR 25. Fews – Olympic café 25. Cat Power – Trianon 25. Die Selektion + Structures – Petit Bain 25. Erwan Keravec : "Sonneurs" + Louis Aurain : "Unique Horns" – église Saint-Merry 26. Jon Hopkins – Trianon 26. Alvin Lucier : "Heartbeats to the Moon" (2018) – Palais de Tokyo 26. Robert Aiki Aubrey Lowe (aka Lichens) + Lucy Railton – église Saint-Merry 27. Killing Joke – Cabaret sauvage 27. CAR + Sentimental Rave – Petit Bain 27. Silent Front + Le Mal des ardents + La Coupure – tba 27. CJ Bolland + 999999999 + 747 + Jibis + JKS b2b Mayeul + Jaquarius – La Machine 30. David Eugene Edwards & Alexander Hacke + Wovenhand – La Maroquinerie 30. Mariachi & Maria Bertel + Rafael Toral – Instants chavirés (Montreuil) 31. Acid Mothers Temple + Bambara (Le Beau fest. off) – Glazart 31. Thierry Balasse joue Pierre Henry – La Gaîté lyrique 31. Terrine + Regalec + Victime – La Pointe Lafayette 31. Marie Davidson + Oktober Lieber – Petit Bain 31. Archetype + Ujjaya (Sleep Concert) – Les Miroirs de l'âme 31. Phill Niblock & Thierry Madiot + Trio Grands Lacs – Instants chavirés (Montreuil)

Novembre 01. Elysian Fields – La Maroquinerie 01. Casual Hex + Hyäne – La Pointe Lafayette 01. John Maus + Mac DeMarco + The Voidz + Rolling Blackouts Coastal Fever + Étienne Daho... (Pitchfork Music fest.) – Grande Halle de La Villette 02. [Fever Ray : ANNULÉ] + Blood Orange + Chvrches + Chromeo + Bagarre + Car Seat Headrest + Dream Wife + Lewis OfMan + Boy Pablo + Kaytranada... (Pitchfork Music fest.) – Grande Halle de La Villette 03. Bon Iver + dj Koze + Jeremy Underground + Stephan Malkmus & The Jicks + Unknow Mortal Orchestra + Avalon Emerson + Snail Mail + Daniel Avery + Muddy Monk... (Pitchfork Music fest.) – Grande Halle de La Villette 02. Emma Ruth Rundle – Petit Bain 04. Peaches Christ Superstar – Cité de la musique|Philharmonie 04. Deena Abdelwahed – Concrete 05. Colin Stetson – Café de la danse 05. Echo & The Bunnymen – Bataclan 05. David Byrne – Zénith 06. Soft Kill – Olympic café 06. Agnostic Front + Fishing With Guns + Blackened – Gibus 08. Cold Cave – Petit Bain 09. Le Syndicat – Centre d'animation Vercingétorix 09. Rendez-Vous + Prurient + Silent Servant + Poison Point + Crave + Low Jack b2b Moyo + Clara 3000 & Coni – La Machine 09>11. Baba Commandant & The Mandigo Band + Senyawa + Brothers Unconnected (Alan & Richard Bishop) + Porest Group + King Gong + Robert Millis & Jesse Paul Miller – théâtre Berthelot (Montreuil) 13. Hot Snakes – Point FMR 13. MellaNoisEscape + Puts Mary – Petit Bain 13. Sophie Agnel, Joke Lanz & Michael Vatcher – Instants chavirés (Montreuil) 14. Peter Murphy & David J jouent "In the Flat Fields" – Bataclan 15. Méryll Ampe + Emmanuelle Bouyer + Anne Flore Cabanis + Matthieu Crimersmois + Frédéric Mathevet + Colin Roche + Anton Mobin... (Extended Score #2) – Le Cube (Issy-lès-Moulineaux) 16. Parquet Courts – Elysées Montmartre 16. Noir Boy George + Officine – Instants chavirés (Montreuil) 17. The Damned – Elysées Montmartre 18. Ensemble Links : « Drumming » de Steve Reich – Cité de la musique|Philharmonie 19. U.S. Girl – La Maroquinerie 21. The Breeders – Le Trianon 21. Lydia Lunch & Ian White – Espace B 21. Ekafaune + Badbad – Le cirque électrique 22. Scout Niblett – Petit Bain 22. Cookies + Trotsky nautique + Guns'n'Ganseblumchen – La Pointe Lafayette 22. Serge Teyssot-Gay, Christian Vialard & Éric Arlix : Hypogé – Le Cube (Issy-lès-Moulineaux) 23. Michael Nyman : "War Work: 8 Songs with Film" – Salle Pleyel 23. Ennio Morricone – Bercy Arena 23. Kollaps + Trepaneringsritualen + Verset Zero – Gibus 23. Saravah revisité (Areski, The Recyclers, Arlt, Bojan Flames...) + Hyperculte + Waltraud Blischke (dj) (BBmix fest.) – Carré Bellefeuille (Boulogne-Billancourt) 24. Endless Boogie + Pan American + Facs + Von Limb + Waltraud Blischke (dj) (BBmix fest.) – Carré Bellefeuille (Boulogne-Billancourt) 24. Frustration + Twin Arrows – Rack'am (Brétigny/Orge) 25. Satan + Kill + Necrodancer – Espace B 25. Evan Crankshaw & The Dead Mauriacs + The Mauskovic Dance Band + Waltraud Blischke (dj) (BBmix fest.) – Carré Bellefeuille (Boulogne-Billancourt) 27. Mudhoney – Trabendo 27. Etienne Jaumet – New Morning 28. Andy Moor & Anne-James Chaton – Cité de l'architecture (gratuit) 28. Adult. – Petit Bain 29. Interpol – Salle Pleyel 29. Esben & The Witch – Point FMR 29. CHDH + Mariachi + Lårs Akerlund + Sten Backman (fest. Bruits blancs) – Le Cube (Issy-lès-Moulineaux)

Décembre 01. Deux boules vanille (fest. Marathon!) – La Gaîté lyrique 02. Beak> – Café de la danse 03. Idles + John – Bataclan 05. Julia Holter – Petit Bain 05. Sudden Infant + Massicot – Centre culturel suisse 06. La Tène avec Jacques Puech, Louis Jacques, Guilhem Lacroux & Jérémie Sauvage – Centre culturel suisse 06. The KVB + M!R!M – Badaboum 07. Antoine Chessex + Nina Garcia + Francisco Meirino – Centre culturel suisse 08. Père Ubu – Théâtre Berthelot (Montreuil) 08. The Horrorist + Federico Amoroso – L'Officine 09/10. Moriarty – Cité de la musique|Philharmonie 12. Nova Materia – La Maroquinerie 14. New Model Army – Trabendo 14. Carol Robinson, Bertrand Gauguet, Julia Eckhardt & Yannick Guedon : "Sequel to Occam Ocean" (2018) d’Éliane Radigue – Palais de Tokyo 14. Hangman's Chair + Jessica93 + Revok – Les Cuizines (Chelles) 15. Gaspar Claus – Cité de la musique|Philharmonie 18. Drab Majesty – Point FMR

2019

Janvier 22. Emmanuelle Parrenin & Dominique Regref – La Ferme du Buisson (Noisiel) 26. Chloé – Elysée-Montmartre

Février 02. The Residents – Gaîté lyrique 06. Brendan Perry – Petit Bain 07. VNV Nation – Le Trabendo 22. Nils Frahm – Le Trianon

Mars 20. Oomph! – La Machine 29. Perturbator – Le Trianon

Avril 14. Arnaud Rebotini joue la BO de "120 Battements par minute" – Cité de la musique|Philharmonie 27. She Past Away – La Machine 27. Chloé : Lumières noires – Le 104

Mai 10/11. Dead Can Dance – Grand Rex 17. Philip Glass : Études pour piano – Salle Pierre-Boulez|Philharmonie 18. Bruce Brubaker & Max Cooper : Glasstronica – Cité de la musique|Philharmonie

Juin 26. Magma – Salle Pierre-Boulez|Philharmonie

Septembre 13. Rammstein – La Défense Arena (Nanterre)

en gras : les derniers ajouts / in bold: the last news

#agenda concerts #concerts à Paris #gigs in paris #paris gigs

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chelsorz07 · 7 years

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does everybody hate my walks down memory lane yet?

This one’s actually a year older than the others. 2009 vs 2017

BASIC INFORMATION Name: chelsea. I mean my last name has changed but my first name hasn’t. Birthday: july 26. -- 274 days till i'm 21!! I guess 274 days till I’m 29? Shoe Size: eight. Nine. My feet got fat along with the rest of me. Hair Colour: dark reddish brown. Several different shades of reddish brown. Plus some grey. Eye Colour: hazel. More like green on the outside, brown on the inside. Hazel would be its own separate color. Relationship Status: taken. Married. Zodiac: leo. Still. School: none. Been done with that shit for a decade now. __________________________________________________ FAVOURITES Colour: green. Green, plaid, black, grey. Male Celebrity: mike lobel. Jensen Ackles. Female Celebrity: sophia bush. Danneel Ackles. Shoes: chucks & flip flops. My grey BareTraps booties. Brand: starting to realllly love old navy. especially when i can get pants, 2 shirts, and a jacket all for 36 bucks lol That’s really broad. Like brand of clothes? I don’t have one. Brand of makeup? Tarte. Brand of shoes? Nike. Brand of food? Great Value idk lol Book: second helpings. The dictionary. JK it’s still and will always be Second Helpings. Sport: football. Football. TV Show: one tree hill. Supernatural. Gum: bubblicious hubba bubba max blue raspberry. I don’t like gum anymore. Hair Colour on Opposite Sex: brown or black. Brown. __________________________________________________ NAME SOMETHING THAT STARTS WITH A: aftershave...no idea why that popped in my head haha Absolut vodka. B: bubbles. Barnacles. C: chicken. Cheerleading. D: dark. Dartboard. E: entertainment. Elliptical. F: fooooood. Frontierland (spn). G: great. Gyration. J: jizz lol Jell-o. K: knife. that was jo's answer but i can't think of anything else. Kiss. L: latino - where the hell are these words coming from lol Laser. M: mother. Megaphone. N: nicotine. Narcolepsy. O: otter. Outback Steakhouse because I just ate there the other day. P: poker. Petticoat. Wow. Q: quailman! Quaker Boy. Man I miss that job.

R: reese's cup. Rage. S: shit. Salmon. T: titties? Tupperware. U: underwear. Uganda. V: van. Ventriloquist. W: walker. Wakeboard. X: xylophone - and no you spelled it right lol X-ray. Y: yorkie. Yosemite. Z: zane (hot guy on H2o). Zillow. I’m in the market for a house. __________________________________________________ LOVE Have a Crush: you could say that. Many, on celebrities. Do they like you back: yep. They don’t even know me. Or are you in a Relationship Now: yeah. Married. If Someone Likes You: doesn't matter. It’s whatevs. __________________________________________________ 5.. 5 FAVOURITE MOVIES 1. bring it on. 2. grind. 3. halloween. 4. dirty dancing. 5. degrassi goes hollywood. not so much for the movie, but for the fact that manny & jay got back together. Mean Girls, Bring it On, Grind, Halloween, and Pocahontas. 5 FAVOURITE CELEBRITIES 1. keith urban. 2. mike lobel. 3. sophia bush. 4. hilarie burton. 5. and yes, james lafferty. Jensen Ackles, Misha Collins, Jared Padalecki, Randy Owen, and Johnny Rzeznik. 5 THINGS YOU FIND IN YOUR ROOM 1. pandas - everywhere. 2. bed. 3. guitars. 4. tv. 5. clothes all over the floor. Mini fridge, bookshelves, record player, still clothes all over the floor, and Dave because he’s sleeping right now. Or he’s trying to. 5 THINGS YOU CANT LIVE WITHOUT 1. friends. 2. music. 3. chicken. 4. my phone. 5. beer. Money, Netflix, family/friends, Rockstar, and music. And cigarettes. 5 BEST ARTISTS/BANDS 1. goo goo dolls. 2. poison. 3. keith urban. 4. the spill canvas. 5. firehouse. Goo Goo Dolls, Alabama, Matchbox Twenty, All Time Low, and Sara Bareilles. 5 BEST BRANDS/STORES 1. old navy. 2. arizona/penney's. 3. avon. 4. spencer's. 5. thsirthell. Amazon, ULTA, Hot Topic, Sheetz, and Joann Fabrics just because I get a discount and they have all my Halloween decorations. __________________________________________________ QUESTIONS 1. Have an obsession? a few. Many. 2. Where do you plan to go this summer? road trip down south with mah bee eff eff. Well the Foo Fighters are gonna be in Cleveland July 25, which is the day before my birthday. So I wanna go to that. Also you can do tours of Waverly Hills Sanatorium in Louisville. 3. What Month is it? octoberrr. Obviously since I took this quiz eight years ago today, it’s also now October. 4. Anything big coming up? not really. Hopefully buying a house and moving home soon. 5. Why are you doing this? need something else to do while i watch gymnastics & wait for it to be 4 so i can watch the bills beat carolina. The sound on my tv keeps cutting out and it’s really aggravating so I got on my laptop to catch up on youtube videos but I got sidetracked doing this. 6. Like your parents? no. My dad yes. My mom...ehh, things are slowly improving. 7. Do you sleep with a teddy bear? heffalump. Nope. 8. Do you eat when you're nervous? i eat all the time. I didn’t even read my previous answer and “I eat all the time” popped into my head as soon as I saw the question. 9. Own a dress? surprisingly...i have like four or five...yeah, that's a lot for me lol I have a couple but I can’t wear them because of my skin. 10. Are you a fast typer? quite. 80-90 wpm. 11. Do you wanna have kids? no. Yes. 12. Who do you usually have Christmas dinner with? my parents, my sisters, mark, austen, maranda (now that she's here haha), cindy, and emily. and diane & the kids show up at some point during the day. My family but I won’t be home for Christmas this year. 13. Who do you celebrate New Years with? i haven't really celebrated it at all lately...but this year the crew's getting smashed for sure. I don’t celebrate it. 14. Where do you live? here. Ohio. Unfortunately. 15. Have you made a cootie catcher in your younger years? oh god, so many. Yeah a lot. 16. Plans this weekend? it's over. bowling, shopping, out with people, dinner, out again. Well this past weekend we went to Canton on Friday, I worked Saturday and then we got groceries, and we went home Sunday and came back here Monday. Next weekend I have no plans except work. 17. To your left is: wall, window, fan, cabinet, cd tower, atari stuff. Table, Dish remote, lamp, bottle of water, picture of my sister, some random mail, two candles, and Dave’s wallet/keys/deodorant/Axe spray. 18. To your right is: wall, fridge, pandas, guitars, amp, cabinet. My phone, Vizio remote, sound bar remote, another table with a bunch of crap on it, and the couch. 19. In your pocket is: nothing. Cigarettes, lighter, my debit card, and a Sheetz receipt. 20. Nervous about anything? kinda. Not really. 21. Scared of the Dark? nope. Negative. 22. Have any phobias? several. Driving, bridges, weather, specifically tornadoes even though I’ve never seen one, bees, being in public, the possibility of finding out that I can’t have kids, riding in a car with Dave, planes...I’m sure there are more but I can’t think of them all right now. 23.Your Opinion on Turtles? indifferent. Same. 24. Whats a Store near your house? save a lot, tops, arby's, family dollar, dollar general, the liquor store, CVS, the music store, goodwill, country fair, and all the places on main st. The closest one is a hair salon but idk if that counts as a “store”...probably one of the restaurants on 3rd st or Dollar General. 25. What did you do last march break? nothing? I don’t have March break. 26. Like Gum? only one kind. No. 27. Age you’d like to be? 274 days older than i am. Don’t care. 28. Place you would rather be? i'm good. Bradford. 29. Were you ever obsessed with High School Musical? haha yeah, i was for a while. You betcha. I still love it. Not the third one though. 30. Movie You Would like to see? paranormal activity. For the record, Paranormal Activity was shitty AF. I want to see Thank You For Your Service __________________________________________________ THE END Happy you're done? kinda. I have to poop so yeah I guess. What are you gonna do now? watch tv, watch football, then eat dinner. Poop, smoke a cigarette, and watch youtube videos.

#not spn #personal #about me #bring back myspace surveys 2k17 #i do what i want

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mattyponcho-blog · 7 years

Text

ASK ME STUFF 1: Full name Matthew Richard paurus 2: Age 20 3: 3 Fears being alone being murdered and being lied to by important ppl 4: 3 things I love; babe football cats 5: 4 turns on grab my dick laugh at my jokes mcnuggets and b 6: 4 turns off ignoring me/no response; telling me what to do/calling me out ; unnecessary complaining; and when bitches are full of themselves 7: My best friend brady 8: Sexual orientation str8 9: My best first date Kiersten 10: How tall am I like 5'11" idfk 11: What do I miss cuddlin wit b 12: What time were I born like 10 at night 13: Favourite color yello 14: Do I have a crush HELLYA 15: Favourite quote anything my grandpa used to say 16: Favourite place anywhere she is 17: Favourite food pizza 18: Do I use sarcasm lol nah fam 19: What am I listening to right now my dads music 20: First thing I notice in new person how friendly/approachable they are 21: Shoe size like 9.5/10 22: Eye color blue 23: Hair color brown/ blonde idek 24: Favourite style of clothing muhhfuckin streetwear 25: Ever done a prank call? Yes 27: Meaning behind my URL nah 28: Favourite movie idk 29: Favourite song lil pump 30: Favourite band lil pump 31: How I feel right now eskedit 32: Someone I love Kierstenkierstenkierstenkiersten 33: My current relationship status TAKEN BITCH 34: My relationship with my parents Good 35: Favourite holiday um Christmas 36: Tattoos and piercing i have lol my ears 37: Tattoos and piercing i want nah 38: The reason I joined Tumblr I was bored 39: Do I and my last ex hate each other? Nah I'm on good terms w everyone 40: Do I ever get “good morning” or “good night ” texts? only if I say it first lol 41: Have I ever kissed the last person you texted? Ya 42: When did I last hold hands? Thursday 43: How long does it take me to get ready in the morning? 5-30 mins 44: Have You shaved your legs in the past three days? No 45: Where am I right now? living room 46: If I were drunk & can’t stand, who’s taking care of me? Hopefully b but I can do it myself just fine 47: Do I like my music loud or at a reasonable level? LOUDNIGGA 48: Do I live with my Mom and Dad? ya 49: Am I excited for anything? For babe and the vikings 50: Do I have someone of the opposite sex I can tell everything to? I try to tell b everything 51: How often do I wear a fake smile? A lot less this year 52: When was the last time I hugged someone? Yesterday 53: What if the last person I kissed was kissing someone else right in front of me? SHIT WOULD HIT THE FAN 54: Is there anyone I trust even though I should not? lol dylan idk 55: What is something I disliked about today? Wish babe wasn't so sad 56: If I could meet anyone on this earth, who would it be? Lil pump or tom hanks 57: What do I think about most? B 58: What’s my strangest talent? I can crack my ankles 59: Do I have any strange phobias? Idk 60: Do I prefer to be behind the camera or in front of it? Behind my ass ugly 61: What was the last lie I told? Idk 62: Do I perfer talking on the phone or video chatting online? Neither 63: Do I believe in ghosts? How about aliens? Nah 64: Do I believe in magic? Nah but that shits cool 65: Do I believe in luck? Yes 66: What’s the weather like right now? Fine 67: What was the last book I’ve read? Lol let me travel back to 9th grade and find out 68: Do I like the smell of gasoline? A lil 69: Do I have any nicknames? Mattyp 70: What was the worst injury I’ve ever had? Dislocated my elbows a bunch 71: Do I spend money or save it? SPEND 72: Can I touch my nose with a tounge? sometimes 73: Is there anything pink in 10 feets from me? Ya 74: Favourite animal? Cat 75: What was I doing last night at 12 AM? Smokin with dylan 76: What do I think is Satan’s last name is? Raymond Curtis 77: What’s a song that always makes me happy when I hear it? any ignorant SoundCloud rap 78: How can you win my heart? Show that u have faith in me and show that u think that my opinion/thoughts matter bc I hardly even think that 79: What would I want to be written on my tombstone? Eskedit 80: What is my favorite word? Moist 81: My top 5 blogs on tumblr idk 82: If the whole world were listening to me right now, what would I say? Eskedit 83: Do I have any relatives in jail? Nah 84: I accidentally eat some radioactive vegetables. They were good, and what’s even cooler is that they endow me with the super-power of my choice! What is that power? superdick 85: What would be a question I’d be afraid to tell the truth on? Do u love urself 86: What is my current desktop picture? Babe 87: Had sex? Ya 88: Bought condoms? Ya 89: Gotten pregnant? Nah 90: Failed a class? Ya 91: Kissed a boy? Nah 92: Kissed a girl? Ya 93: Have I ever kissed somebody in the rain? Ya 94: Had job? Ya 95: Left the house without my wallet? Ya 96: Bullied someone on the internet? No 97: Had sex in public? lol yeah 😂 98: Played on a sports team? Ya 99: Smoked weed? Ya 100: Did drugs? Ya 101: Smoked cigarettes?ya 102: Drank alcohol?ya 103: Am I a vegetarian/vegan?no 104: Been overweight? Used to 105: Been underweight? Yup 106: Been to a wedding? Ya 107: Been on the computer for 5 hours straight? Probably 108: Watched TV for 5 hours straight? Ya 109: Been outside my home country? Never been on a real vacation 110: Gotten my heart broken? Ya 😒 111: Been to a professional sports game? Ya 112: Broken a bone? I think so 113: Cut myself? Ya 114: Been to prom? Ya that shit gay 115: Been in airplane? Once 116: Fly by helicopter? No 117: What concerts have I been to? Mac&wiz, riff raff, soundset 118: Had a crush on someone of the same sex? No 119: Learned another language? Hardly 120: Wore make up? Marisa held me down against my will once 121: Lost my virginity before I was 18? Ya 122: Had oral sex? Ya nigga 123: Dyed my hair? Ya 124: Voted in a presidential election? Ya 125: Rode in an ambulance? No 126: Had a surgery? No 127: Met someone famous? Al franken 128: Stalked someone on a social network? Define stalk 129: Peed outside? Ya 130: Been fishing? Ya 131: Helped with charity? Ya 132: Been rejected by a crush? Um I think idk 133: Broken a mirror? Probably 134: What do I want for birthday? Babe 135: How many kids do I want and what will be their names? 1 and something traditional not some stupid fruity ass shit ppl are coming up with nowadays 136: Was I named after anyone? No 137: Do I like my handwriting? When I try 138: What was my favourite toy as a child? Knives jk idek lol 139: Favourite Tv Show? fnl oth snl friends bmw idk 140: Where do I want to live when older? Somewhere with babe 141: Play any musical instrument? Recorder 142: One of my scars, how did I get it? Birth 143: Favourite pizza toping? Pepperoni 144: Am I afraid of the dark? Nah 145: Am I afraid of heights? Nah 146: Have I ever got caught sneaking out or doing anything bad? lol maybe 147: Have I ever tried my hardest and then gotten disappointed in the end? SOML 148: What I’m really bad at. Life 149: What my greatest achievments are i graduated 😐 150: The meanest thing somebody has ever said to me ppl aren't mean to my face idk probably any one thing Kierstens parents have said about me lol 151: What I’d do if I won in a lottery emancipate my bby 152: What do I like about myself I have common sense and I like my sense of humor 153: My closest Tumblr friend b 154: Something I fantasise about b 155: Any question you’d like? eskedit

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santafe1899-blog · 7 years

Note

all of em idgaf

1. Last kiss

crutchie

2. Last phone call

davey

3. Last text message

spot

4. Last song you listened to

uhh idk smthn on the radio that i didnt recognise

5. Last time you cried

HAVE YOU EVER:

6. Dated someone twice

nope

7. Been cheated on

nah

8. Kissed someone & regretted it

ehh yeah

9. Lost someone special

10. Been depressed

yeah

11. Been drunk and threw up

oh yeah

THIS YEAR HAVE YOU:

12. had sex

yeah

13. How many people have you had sex with this year?

uh… numbers aint whats important

15. Made a new friend

yeah

17. Laughed until you cried

like 100 times

18. Met someone who changed you

yeah. i love em a lot

19. Found out who your true friends were

i already knew i reckon

20. Found out someone was talking about you

nah

26. What did you do for your last Birthday

party hard

27. What time did you wake up today

aint slept yet

29. Name something you CANNOT wait for

bein back in manhattan. w crutchie.

30. Last time you saw your all of your siblings at the same time

i. uh. when i was 14?

31. What is one thing you wish you could change about your life

32. What are you listening to right now

33. When is the last time you had sex?

like lst week

34. Who’s getting on your nerves right now

whoever left their fkn wings tv on all night

35. Most visited webpage

prolly tumblr?

36. Favorite colour

blue

37. Nicknames

jacky sometimes?

38. Relationship Status

happy n poly

39. Zodiac sign

cancer

40. Male or female

male

41. Primary school

42. Secondary School

43. High school/college

44. Eye color

brown

46. Height

5′11? i think?

47. Do you have a crush on someone

my bfs. n. listen u kno who u r

48. What do you like about yourself

uhhh im funny

49. Piercings

i got 1 on 1 lobe n 3 on the other

50. Tattoos

none… yet

51. Righty or lefty

righty

FIRSTS:

53. First piercing

lobes as a kid

54. First best friend

crutchie

55. First hookup

lol uhh. does it count if he bcame my bf after

56. First Bestfriend

i just. i just answered this

RIGHT NOW:

59. Eating

mac n cheese

60. Drinking

61. I’m about to

sit in the same chair for like 10 more hours

62. Listening to

that fuckin tv

63. Waiting for

crutch to be better :(

YOUR FUTURE:

64. Want kids?

uhh. dont think thtd work

65. Get married?

yeah

66. Career

artist

WHICH IS BETTER:

67. Lips or eyes

eyes?

68. Hugs or kisses

kisses

69. Shorter or taller

idc

70. Older or Younger

wat

71. Romantic or spontaneous

uhh romantic? ig?

72. Nice stomach or nice arms

i mean evry1 i love has both sooo

73. Sensitive or loud

cant u b both

74. Hook-up or relationship

relationship

HAVE YOU EVER:

76. Kissed a stranger

yep

77. Drank hard liquor

yep

78. Lost glasses/contacts

nope

79. Had sex

whats that

80. Broken someone’s heart

uhhh…yeah i think. woops

82. Been arrested

yep

83. Turned someone down

yeah

84. Cried when someone died

yeah

85. Fallen for a friend

yeeeeep

DO YOU BELIEVE IN:

86. Yourself

ew no

87. Miracles

nah

88. Love at first sight

nah

89. Heaven

idfk

90. Santa Clause

lol

91. Kiss on the first date

‘do you believe in’ if i say no will ppl stop kissin on the first date

92. Angels

not rly?

93. How would you label yourself?

gaaaaaaaaaaaaaay

94. Someone You Pray Everyday For

albert cuz lord knos he needs it. jk i dont pray

95. Did you sing today

nah

96. Who From All Your Ex’s have You Cared The Most About

kathy duh

97. If you could go back in time, how far would you go?

honestly. likin it right here.

98. Out Of Everything In The World What Do You Wish For

rn crutchies health

99. Are you afraid of falling in love?

nah ive done it enough recently

100. Do you like the way you look?

s’ok

#asks #brooklynsrage

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aspringcleanforthemayqueen · 7 years

Text

Thanks @three-different-ones for tagging me!! TBH I don’t know how side blogs work either lol

RULES: copy & amp; paste this into a new text post, remove my answers, and put in yours. when you’re done, tag up to 10 people, and also tag the person who tagged you.

A - Age…  17 (only two months until 18!)

B - Biggest fear… That I’ll never find someone else with a similar mindset, or that my life will turn out boring

C - Current time 6:56 AM   D - Drink you had last… Sparkling water (currently waiting for my coffee to cool down)

E - Every day starts with… Having about six alarms go off in order to wake me up, and then getting ready

F - Favorite Song? Would be blasphemous for me to choose an all-time favorite, yet I will say that “Within You Without You” is my bible

G - Ghosts - are they real? Yeah I guess

H - Hometown… Nashville, TN ..hopefully by this time next year I’ll call NYC home

I - In love with?  My dog …

J - Jealous of… Also Henry’s girlfriend, jk I’m not really jealous of anyone currently, if I have to be I guess I’ll be jealous of Pattie Boyd

K - Killed someone? Nope

L - Last time you cried… Mental breakdown with my friends over life

M - Middle name?  Ann (it’s the bane of my existence that it’s not ‘Anne’)

N - Number of siblings?  Three older sisters

O - One wish… Fuck, uhh, time machines

P - Person you last called/texted My sister, telling her what i wanted in my burrito hahahah  Q - Questions you’re always asked… Hell if I know, probably questions about college and my friends wanting me to help them write

R - Reasons to smile Freddie Mercury, how pretty outside is, warm coffee, it’s a good hair day, I get to go see four year olds for Senior Service

S - Song you last sang… Singing along with “Oh! Sweet Nothing”

T - Time you woke up?  Alarm starts ringing at 4:40, didn’t get up until 5:15

U - Underwear color?  Blue!

V - ?? I’ve been sitting for five min in my car thinking of v words this is taking too long

W - Worst habits…  Eating unhealthily

X - X-rays you’ve had The previous answer I just erased was hilarious, but yeah no other x-rays than dental ones  Y - Your favorite food All my favorite foods are really specific meals, like wraps and tacos from local restaurants bc I’m vegetarian so it’s hard to find good food that isn’t a grilled cheese or salad

Z - Zodiac sign…  Taurus, down to every detail

#oh also I'm not tagging ten ppl bc I have to walk into school now

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ethelbertpaul444-blog · 6 years

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Woman Shows How Easy It Is To Lose Weight By Making 20+ Genius Food Swaps

Losing weight is tough. It takes a lot of dedication, hard work and subject to stay on track, especially with lures all around. However it doesn’t have to be nothing but rice patties and suffering. By nipping your snacks with some smart choices and a bit advanced prep, you can escape hundreds of hidden calories and finally lose that stubborn extravagance load that seems to hang on in there, even though you are doing everything else right. Nutrition guru and blogger Amanda Meixner has built a huge social media following on these smart picks. Employing a simple, easy to understand formula based on attractive infographics and interesting comparisons, her advisory opinions and deft diet gratuities have proved to be a huge hit on Instagram, where she has over 700 k followers. “Small nips add up! ” She writes. “These exchanges will not only save your waistline but likewise your health.” Because we constitute several meat alternatives every day, Amanda fosters a astute and organised coming. Instead of chippings, go for popcorn for a salty snack. Drink black chocolate instead of sugar-laden lattes. Dark chocolate instead of milk chocolate. Prepare dinners in advance, so you don’t finish up snacking on the go because you have nothing else. All moderately basic nonsense really. So if you find yourself pounding the treadmill and cutting out the treats but still unable to molted those last-place few inches of paunch, try these simple-minded menu barters and healthy alternatives instead. Scroll down to check them out for yourself below, and cause us know what you think in the comments! div > div > Here are some more healthy replaces to be included in your programme. Breakdown below:. The milk chocolate rail has a whooping 44 g carbs, 41 g sugar simply 2g fiber and 370 calories! The dark chocolate barroom shown on the other hand had 13 g carbs, 6g sugar, 5g fiber& 250 calories. With dark chocolate, you’ll experience fuller faster with the include fiber& won’t go through such a big insulin spike &… Here are some more healthy replacements to be included in your routine. Breakdown below:. The milk chocolate table has a shouting 44 g carbs, 41 g sugar simply 2g fiber and 370 calories! The dark chocolate saloon shown on the other hand had 13 g carbs, 6g carbohydrate, 5g fiber& 250 calories. With dark chocolate, you’ll seem fuller faster with the include fiber& won’t follow through such a big insulin spike& hurtle . . Vegetable oil and canola petroleums are most managed, heated, bleached, refined and deodorized. The hight heat these lubricants go through have negative impact on the healthy combinations in the petroleums& are deprived of much of their omega-3 fatty acids in the processing. Extra Virgin Olive oil is produced by cold pressing and doesn’t help substances for refinement& likewise avoids high heat treatment, leaving it full of mettle health paunches . . Sour cream adds about 40 calories& 6g of solid per one-quarter bowl but doesn’t add much nutritionally. Guacamole on the other hand supplements antioxidants, about 4g of fiber, potassium+ more per quarter bowl. Plus, you get all the heart healthy fatties from the avocado. div > Which would you very have? While it’s wholly enormous to consider yourself, being aware of your picks and what that means for the rest of your epoch is important! [?] Below provides a breakdown of each:. 590 calories of: A medium strawberry shake from a fast food chain. 590 calories of: A giant salad that includes: 4 cups spinach 2 bowls cauliflower 1/2 bowl cherry-red tomatoes 1/2 orange buzzer pepper 2 eggs 3oz kimchi 2 Beets 1/2 avocado+ 2 tbsp … Which would you preferably have? While it’s absolutely huge to give yourself, being aware of your preferences and what that mean for the rest of your date is important! [?] Below is a breakdown of each:. 590 calories of: A medium strawberry shake from a fast food chain. 590 calories of: A giant salad that includes: 4 goblets spinach 2 beakers cauliflower 1/2 cup cherry-red tomatoes 1/2 orange bell pepper 2 eggs 3oz kimchi 2 Beets 1/2 avocado+ 2 tbsp balsamic+ 1 beaker entire strawberries div > I may be silly but I love to see smart nutrient preferences. While sometimes candy is amusing, 9 seasons out of 10 nature’s candy( returns) is my favorite mode to satisfy my sweet tooth div > Starting a new diet like: breakfast is breeze, lunch is a carrot and dinner I get to lick an apple and dessert is screeching at an image of myself naked . . Ok jk In all seriousness, to choose their own clean-living and healthy life is about adoration yourself!. That doesn’t mean you have to establish drastic changes overnight. Small, previous nips will really add up . . The right was my lunch other epoch – no it’s … Starting a new diet like: breakfast is air, lunch is a carrot and dinner I get to lick an apple and dessert is hollering at a picture of myself naked . . Ok jk In all seriousness, to choose their own clean-living and healthy lifestyle is about adoring yourself!. That doesn’t mean you have to stir drastic changes overnight. Small, lasting nips will really add up . . The right was my lunch other epoch – no it’s not chocolate syrup, it’s balsamic coating combo below: 2 cups mixed greens 1 beaker cherry-red tomatoes 1/4 an orange bell pepper 1/2 bowl cucumbers 6 oz salmon with garlic flavor, pepper& sea salt Trader Joe’s balsamic glaze div > div > “What are you starving for? ” is an important question! Preferring the “less healthy” option a) can be more satisfying and b) can save you a lot of calories! I know which one I’d choose ALSO many times, we try to satisfy our cravings with “healthy” food – simply to end up feeing the chocolate in the end anyway! Of direction calories are not important for everyone to keep track of ,… “What are you thirsty for? ” is an important question! Electing the “less healthy” option a) can be more satisfying and b) can save you a lot of calories! I know which one I’d choose ALSO many times, we try to satisfy our longings with “healthy” food – only to end up dining the chocolate in the end anyway! Of route calories are not important for everyone to keep track of, but if it’s important to you, this may be good to keep in recollection! div > These barters will not only save your waistline but likewise your health. The top side is fully of processed foods, bad lubricants& carbohydrate rockets while the bottom feature is less managed& lower-calorie to boot. More info below:. Chips [?] Popcorn – Popcorn is an easy grab-n-go meat and much less managed than microchips! That happy handful of 9 chippings has 150 cals, 9g obesity, 16 g carbs& contains sunflower/ vegetable … These barters will not only save your waistline but also your state. The upper side is fully of processed foods, bad petroleums& carbohydrate devices while the bottom side is less managed& lower-calorie to boot. More info below:. Chips [?] Popcorn – Popcorn is an easy grab-n-go nutrient and much less processed than microchips! That unfortunate handful of 9 microchips has 150 cals, 9g solid, 16 g carbs& contains sunflower/ vegetable oil& fillers, yikes! 3 goblets air popped popcorn is merely 93 calories& simply contains 1 part: popcorn. You can also cook it in a wash with olive oil if “youd prefer” just the way it is!. Frappuccino [?] Iced Coffee w/ Coconut Milk – Frappuccinos are sugar devices! A grande mocha with 2% milk has 61 g carbohydrate& 400 calories while an unsweetened iced coffee with coconut milk containers 25 calories& 2g sugar. Now, that’s an easy barter that will save you one tonne of calories& carbohydrate!. Burger with bun [?] burger lettuce wrap – Save yourself the extra handled carbs when you swap a bun for a clam deflection. While it’s perfectly ok to plow yourself to a full bun, swapping it out for a loot cover on a regular basis with save you 18 g+ carbs! div > Because feeling good too signifies treating yourself to the meat that wishes to. I know I’ve been sharing a lot of calorie comparison announces lately so I wanted to remind you you don’t have to always overpower yourself over caloric destinations& amounts . . While the left is fueling your figure, the right side might be fueling your spirit [?] That doesn’t mean you should have a clean eating life-style where … Because feeling good too means giving yourself to the nutrient that wishes to. I know I’ve been sharing a lot of calorie comparison poles lately so I wanted to remind you you don’t have to always shape yourself over caloric objectives& extents . . While the left side is fueling your person, the right side might be fueling your being [?] That doesn’t mean you should have a clean-living chewing lifestyle where you feel the is a requirement to overeat on nutrients often . . Rather, you should have a health lifestyle you enjoy which allows you have analyse in recognizes you miss them( NOT when someone is forcing you or on some random reason you don’t actually am worried about). I often get asked “What happens when I do binge dine? How do I secure? ”. Quite plainly forgive yourself& get back to your health ingesting routine not need for some crazy “cleanse”. Left side is 6oz seared ahi tuna, steamed cauliflower, cherry tomatoes, buzzer seasonings& mixed greens with balsamic vinegar& olive oil apparel( not shown ). Right side is 2 chocolate chipping cookies with 8oz milk. div > Here are some healthful swaps to add to your nutrition number( P.S. that paleo ranch is bomb ): Regular Ranch Paleo Ranch: The regular ranch dressing is full of inflammatory and artificial ingredients including canola lubricant, supplemented carbohydrate, MSG,& artificial flavors, ranch is fully of real, organic food ingredients& cage-free eggs. Orange Juice Oranges: Orange juice is a sugar bomb without the fiber. Save yourself carbohydrate and calories when … Here are some healthy exchanges to add to your nutrition procedure( P.S. that paleo ranch is bomb ): Regular Ranch Paleo Ranch: The regular ranch garmenting is full of inflammatory and artificial ingredients including canola lubricant, supplemented carbohydrate, MSG,& artificial spices, ranch is full of real, organic food ingredients& cage-free eggs. Orange Juice Oranges: Orange juice is a sugar bomb without the fiber. Save yourself carbohydrate and calories when you switch over to entire oranges. A sizable orange has 87 calories& 4.4 g fiber VS. this 12 oz juice has 170 calories& 0g fiber. . Iceberg lettuce Spinach: While iceberg lettuce still might be better for you than snacking a sneers table, it fails for purposes of comparison nutritionally to other leafy commons. Spinach has 223%( DV) Vitamin K, 28% Vitamin A. 14% Vitamin C, 18% Folate+ more minerals compared to a measly 7% vitamin A& 3% vitamin C in iceberg lettuce. div > div > Which one would you choose? The calories and macros merely paint a part of the picture. Genuinely the hidden ingredients and substances are the true bad people in this situation Judge about how you FEEL after snacking fast-food compared to a dwelling cooked meal Below provides a breakdown of some of the bad chaps: High Fructose Corn Syrup: The substance process are applied to clear high fructose corn syrup ,… Which one would you choose? The calories and macros simply draw an integrated part of the picture. Truly the hidden ingredients and compounds are the true bad guys in such situations Reckon about how you Find after devouring fast-food compared to a home cooked meal Below provides a breakdown of some of the bad chaps: High Fructose Corn Syrup: The substance process are applied to establish high-pitched fructose corn syrup, the glucose and fructose grow divided. This allows fructose to mainline immediately into your liver leading to fatty liver which can eventually lead to diabetes. — Vegetable Lubricant: The created in vegetable oil concerns pressing, heating, various industrial chemicals and highly toxic solvents. This inhuman word of lubricant has been shown to increase inflammation, your risk of cardiovascular disease and the Omega-6 deepen in it has been linked to cancer. div > White Rice vs. Brown rice Did you know lily-white rice is actually unpolished rice with the germ and bran removed? Both have their pros& cons. I know I affection my unpolished rice patties White rice is brown rice with the germ and bran removed. Despite a common error, the macronutrient& calorie content of the two are relatively the same( estimations in photo are based off 45 g calculations ). Brown … White Rice vs. Brown Rice Did you know white rice is actually brown rice with the germ and bran removed? Both have their pros& cons. I know I love my unpolished rice patties White rice is brown rice with the germ and bran removed. Despite a common delusion, the macronutrient& calorie contents of the two are relatively the same( forecasts in photo are located off 45 g measurements ). Brown rice is a great source of manganese, selenium, and magnesium. Regrettably for lily-white rice suitors, some fiber and most nutrients are divested away during the refining process, which leaves it with very little essential nutrients. Unpolished rice does, nonetheless, contain phytic battery-acid, which offers some health benefits, but it increases your body’s they are able to absorb iron and zinc from the nutrition.* Keep in head to avoid insufficiencies of these critical nutrients . . White rice also has a much higher glycemic indicator( GI ), which appraises how quickly a specific menu multiplies blood sugar. White rice has a GI of 89 while brown rice has a GI of 50. This can be significant to diabetics and those with insulin resistance. Brown Rice has other health benefits you may not know about. It contains lignans – plant compounds that have been shown to reduce the amount of flab in the blood and lower blood pressure, and studies advocate it can help reduce several determining factor for myocardial infarction. Unpolished rice also contains many strong antioxidants that are not present in white-hot rice. Don’t be so immediate to jettison the grey rice, because it has it’s benefits too. It is easier to grasp and is great for refueling muscles with glycogen post-workout, which is one of the reasons why a lot of athletes choice it over brown rice. Which side would you pick? d $? . a i, While missile proof coffee is a fine preference to have in your nutrition routine, you obviously cana t weigh that brew as calorie free. Many of the recipes online& in coffee shop call for 2 tbsp grass-fed butter& 1 tbsp coconut oil. Now, thata s a lot of extra calories!. d Y= Many bullet proof love use this combo as a action to hop-skip breakfast &… Which side would you pick? d $? . a i, While missile proof chocolate impose a fine option to have in your nutrition chore, you surely cana t tally that concoction as calorie free. Many of the recipes online& in coffee shop call for 2 tbsp grass-fed butter& 1 tbsp coconut petroleum. Now, thata s a lot of additional calories!. d Y= Many bullet proof supporters use this combo as a highway to skip breakfast& you can see why that works out since ita s the same quantity of calories. In actuality if you were switching from a highly-processed, high-calorie breakfast to bulletproof chocolate you would lose weight since you end up feeing less calories . . d 3 However if “youd prefer” dining real meat for breakfast instead of a liquor that right side would be a much better option for you! You could also scale back on the avocado& add 1/2 tbsp MCT oil to your coffee to get some of the added benefits of this healthy fatty without too many added calories!. Left feature: Chocolate blended with 1 tbsp MCT Oil 2 tbsp grass-fed butter. Right line-up: 1 slouse Ezekiel toast 2 medium evaporated eggs 1/2 yellowed pepper 1/2 red pepper 1/4 avocado 2 1/2 beakers spinach Black coffee with stevia div > Healthy swaps make sense! d Healthy exchanges make sense! d div > a I repent munching clean.a – Said no one ever. Unless, ita s a bar soap d haha Ok just kidding about the soap exchange because sometimes you precisely require a damn cookie. I just wanted to make sure you were giving attention a $? i, More info on the other barters below:. Flavored oatmeal a ! i, Oatmeal with outcome – Skip the concealed sugars& preservatives when you get plain oatmeal and contribute your own result … a I repent devouring clean.a – Said no one ever. Unless, ita s a table soap d haha Ok just kidding about the soap barter because sometimes you exactly involve a damn cookie. I just wanted to make sure you were giving attention a $? i, More info on the other exchanges below:. Flavored oatmeal a ! i, Oatmeal with outcome – Skip the concealed carbohydrates& preservatives when you get plain oatmeal and contribute your own fruit( Plus, stevia if hoped ). Not all flavored oatmeals are created equal so if you do want a flavored one try to find one that has less sugar& contributed preservatives. . Ketchup a ! i, red-hot sauce or mustard – Not exclusively does ketchup “ve got a lot” of carbohydrate per tbsp but countless firebrands have High Fructose Corn Syrup lent. Made mostly from genetically modified corn, high fructose corn syrup is not natural and emphatically not healthful. Hot sauces and mustards are a much safer pot and will save you the added sugar!( Or find a clean ketchup if ita s a must-have for you). Sugar cookie a ! i, soap – Ok dona t do this barter d Shower with the soap and enjoy a cookie in moderation when you want it! div > Ia m not a supporter granola forbids or breakfast disallows. If youa re gonna go for a table, make sure ita s a high quality, clean-living protein saloon. Otherwise, something like nuts& dark chocolate would be more nutritious with less ingredients& fillers than a granola disallow! div > div > Herea s a excellent portrait of why I often steer clear of fast food d While ita s huge to give yourself every now& then, processed food calories add up rapid without filling you up. Not to mention the added preservatives and substances . . The right side is everything I eat in a daylight a $? i, Kind of crazy that it supplements up to what could be one dinner at a fast food restaurant. . Tips for … Herea s a excellent instance of why I often steer clear of fast food d While ita s great to treat yourself every now& then, processed food calories add up quick-witted without crowding you up. Not to mention the added preservatives and compounds . . The right side is everything I eat in a epoch a $? i, Kind of crazy that it supplements up to what could be one meal at a fast food restaurant. . Tips for making a epoch of replenishing snacks: Load up on veggies Dona t forget health fatties Pick filling proteins Choose the right amount of carbs for you If youa re going to suck your calories, make sure ita s low-pitched cal caliber drinks or a solid protein shake div > The real question is how do you want to FEEL? a ” All the choices you realize either work for you or work against you d Make sure the menu you’re picking is making a positive impact on your body! Missing snacks but here is a good suggestion how your era of menu could look like a $? — The high-pitched sodium material in the fast food snacks is scaring because it comes … The real question is how do you want to FEEL? a ” All the choices you stir either work for you or work against you d Make sure the food you’re picking is making a positive impact on your form! Missing snacks but here is a good thought how your daylight of menu could look like a $? — The high-pitched sodium material in the fast food snacks is horrifying because it comes from table salt which is heavily handled and bleached. Table salt has been linked to osteoporosis and stomach cancer. Vs abusing Himalayan pink sea salt at home which is naturally rich in iron and over 80+ minerals and components which can regular irrigate material, offset PH and make electrolyte match. — The sugar content of the fast food breakfast is alarming and not the room you want to start your era with a huge insulin spike. div > The food and imbibe alternatives you meet( or dona t realise) will have quite an impact on your fitness progression – like a difference in bodyweight, how your robes fit( or dona t fit) and how you FEEL! a a d $? a And while it may seem like an obvious swap, saving 265 calories from a liquid at Starbucks can REALLY add together! a a d $? Envisage about ita | if you make this swap once a mont for a yeara | 12… The food and drink alternatives you form( or dona t realize) will have quite an impact on your fitness progress – like changes in bodyweight, how your invests fit( or dona t fit) and how you Experience! a a d $? a And while it may seem like an self-evident exchange, saving 265 calories from a refreshment at Starbucks can REALLY add up! a a d $? Conceive about ita | if you make this swap formerly a mont for a yeara | 12 timesa | youa d save 3,180 calories and that would be almost equal to losing an extra POUND of fat! That is lunatic! div > Want to lose weight without weighing calories? d Here are some easy exchanges to help you ability in that direction. . Take those rice cakes, lend some almond butter on top, sliced banana& have the kombucha on the side& you have yourself a meowmeix approved snack d More info below:. Banana chips a ! i, Banana – While banana microchips are yummy, ita s much easier to overeat than a banana. A medium banana … Want to lose weight without weighing calories? d Now are some easy swaps to assist you thoughts in that direction. . Take those rice cakes, compute some almond butter on top, sliced banana& have the kombucha on the side& you have yourself a meowmeix approved snack d More info below:. Banana chips a ! i, Banana – While banana chippings are yummy, ita s much easier to overeat than a banana. A medium banana is about 105 calories while 8.5 banana chips are 105 calories. You could easily eat a couple handful of banana chippings in one sitting but ita s a lot harder to eat 3 bananas. . Bagel a ! i, Rice cake – Rice cakes are light-footed, easy& go with virtually any exceed. Plus, they only contain 2 parts: rice& salt. Some bagels contain 14+ parts and often have added carbohydrate. If youa re trying to lose weight, a rice cake is a much better, low-toned calorie option. . Naked juice a ! i, kombucha – Naked liquors are often sugar rockets in camouflage. I dona t adoration the lettuce machine because it acts like ita s chiefly greens when genuinely therea s a ton of fruit juice packed in. 16 oz bottle of kombucha is exclusively 50 cals& 12 g carbohydrate while naked juice is 270 cals& 53 g sugar. div > div > Fact: did you know sugar has been shown to be more addictive than cocaine? And when you try to kick your handled sugar wont, youa ll actually experience dopamine depletion and sugar disavowals a $? Ita s all fun and games until you get a sugar headache d More not-so sweet info below: People getting 17 to 21 percent of calories from lent carbohydrate cheek a 38 percent higher hazard of living from cardiovascular … Fact: did you know carbohydrate has been shown to be more addictive than cocaine? And when you try to kick your treated sugar dres, youa ll actually experience dopamine exhaustion and sugar withdrawals a $? Ita s all fun and games until you get a sugar headache d More not-so sweet info below: Parties coming 17 to 21 percent of calories from computed sugar look a 38 percent higher gamble of living from congestive heart failure compared to those who got merely 8 percent of their calories from carbohydrate. a a A recent learn noticed … … that when rats were stolen on a cocaine IV and carbohydrate was inserted, almost of all them be changed to sugar. a 1 sugar-sweetened booze a daytime= higher hazard for fatty liver ailment a Dietary sugar likewise testifies a correlation to increased levels hazard of breast cancer tumors and metastasis to the lungs. div > Here are some more tweaks you can conclude to your nutrition number d Because like I do, small change add up to large-hearted, persistent causes a $? i, More info below:. d Fiber one barroom a ! i, 1 beaker blackberries – blackberries are backpack with antioxidants, vitamins, minerals+ ocean. 1 goblet blackberries= 62 calories& 7.6 g fiber VS the harrowing fiber table= 90 calories& 5g fiber. Not to mention the … Here are some more tweaks you can induce to your nutrition chore d Because like I read, small changes add up to large-hearted, lasting upshots a $? i, More info below:. d Fiber one table a ! i, 1 goblet blackberries – blackberries are jam-pack with antioxidants, vitamins, minerals+ water. 1 cup blackberries= 62 calories& 7.6 g fiber VS the pathetic fiber table= 90 calories& 5g fiber. Not to mention the fiber one prohibit has a never terminating schedule of ingredients . . d Sugar vs. carbohydrate d I know Ia m team right side most of the time but left is penalty if you want to TREAT yourself d . This is just a affectionate remember why going for the right side( strawberries) on a daily basis will do your figure some good! Because nobody is dining 12 goblets of strawberries in one sitting but ita s very simple to imbibe a whole strawberry milkshake. The left side … Sugar vs. carbohydrate d I know Ia m team right side the majority of members of the time but left is punishment if you want to Give yourself d . This is just a affectionate remember why going for the right side( strawberries) on a daily basis will do your organization some good! Because no one else feeing 12 cups of strawberries in one sitting but ita s very easy to drink a whole strawberry milkshake. The left side has literally 0g of fiber. While the right side has a shrieking 34.8 g fiber d $? a That part of the reason ita s so hard to eat that numerous!. Exposed: 1 medium strawberry shake vs. 12 bowls whole strawberries div > If you want to lose weight without counting calories, these hackers come in handy! d Plus by swapping out some of these processed foods you is not simply save your waistline, but likewise your state . . And recollect while ita s perfectly ok to discus yourself, picking healthful preferences regularly actually make sense d If you want to lose weight without weighing calories, these hackers come in handy! d Plus by swapping out some of these processed foods you is not simply save your waistline, but also your health . . And recollect while ita s perfectly ok to treat yourself, picking healthful choices regularly actually make sense d div > Calorie dense vs. nutrient dense. Which one would you pick? d . While ita s enormous to treat yourself, being aware of how quickly calories can add up can help make sure youa re not hindering your goals. More info below:. Coffee shop run: Venti mocha frap Iced lemon patty loaf Monterey jack& egg sandwich. My daylight of eating( Ia ll perhaps devoured a bit more ): Breakfast – Paleo protein pancake+ 1/2 beaker blueberries Snack – half a grapefruit … Calorie dense vs. nutrient dense. Which one would you pick? d . While ita s great to discus yourself, being aware of how quickly calories can add up going to be able to make sure youa re not hindering your goals. More info below:. Coffee shop run: Venti mocha frap Iced lemon cake cake Monterey jack& egg sandwich. My date of eating( Ia ll perhaps dined a bit more ): Breakfast – Paleo protein pancake+ 1/2 bowl blueberries Snack – half a grapefruit+ few of almonds+ @foursigmatic liona s head Lunch – Egg salad jar Supper – Lamb, tomatoes,+ violet cauliflower Dinner – Chicken soup Night snack – dark chocolate+ four stigmatic cocoa div > Looong defendants& happens can be stressful when trying to stick to your health aims – but making this simple swap can help keep you on detail d d 1/4 Too, this exchange will reduce refined carbs( hiding in the breading of the wings !) d a C/ a C/ One of my other go-to tricks is to Make a tray of veggies with me d Y= d Y =| d Y= d Y= Everyone acknowledges it& therea s always something to munch on! div > div > Now the right side of this post is a significant representation of how replenishing your layer with mostly veggies& some high quality protein are actually be paid by! a $? i, Ia m not sure what omnivore dines like the left but you can see that the calories add up quick for smaller fractions. More info below:. Omnivore Carb Bomb Meal: 2 eggs 2 tbsp butter 1 bread reel 4 sections bacon Half a snickers prohibit. Omnivore Salad: 4… Now the right side of this affix is a great representation of how replenishing your plateful with mostly veggies& some high quality protein can really pay off! a $? i, Ia m not sure what omnivore snacks like the left side but you can see that the calories add up quick for smaller segments. More info below:. Omnivore Carb Bomb Meal: 2 eggs 2 tbsp butter 1 bread roller 4 segments bacon Half a snickers rail. Omnivore Salad: 4 bowls spinach 1 goblet cherry-red tomatoes 2 beets 1/2 yellow buzzer pepper 1/2 orange buzzer pepper 2 free-range eggs 3oz kimchi 2 tbsp balsamic vinegar( not shown) div > Let’s taco’bout it d Here’s an explain to seeing how you could go right with your taco Tuesday night vs. how you could go wrong. The macros only decorate a small envision as all the added parts, preservatives etc is what really gists this dinner choice. Some things to think about: 1i, a PS Pick the right veggies – iceberg lettuce contributes virtually no nutrition, vitamins or minerals whereas; a leafy light-green like … Let’s taco’bout it d Here’s an portrait of how you could go right with your taco Tuesday night vs. how you could go wrong. The macros merely depict a small representation as all the added ingredients, preservatives etc is what really accomplishes this banquet selection. Some things to think about: 1i, a PS Pick the right veggies – iceberg lettuce computes virtually no nutrition, vitamins or minerals whereas; a leafy lettuce like spinach is bundled with fiber and included nutrients. Read more: http :// www.boredpanda.com/ easy-food-swaps-weight-loss-amanda-meixner / http://dailybuzznetwork.com/index.php/2018/06/23/woman-shows-how-easy-it-is-to-lose-weight-by-making-20-genius-food-swaps-2/

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bet365affiliatesbet365link-blog · 7 years

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bet365 affiliates bet365 link

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