#personaltraineruk | Explore Tumblr Posts and Blogs

johngarganera · 5 years

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“Weaknesses are not a hinder, it’s a reminder to always push to the top” ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ It’s been years since I’ve done Chest on a Monday but today a switcheroo of routine. Starting my week working on my weak points and ensuring I am able to turn it around. #flex #fitness #fitnessmodel #fitnesslifestyle #fitnessvideo #workout #workoutvideo #trainer #training #trainingvideos #pt #personaltrainer #personaltraineruk #personaltrainerlondon #guyswithmuscle #guyswithtattoos #liftheavy #bodybuilding #muscle #motivation #myjourneytosucess #myjourneytofitness #dream #believe #achieve (at Fitness4less New Malden) https://www.instagram.com/p/B0hEgDCH0ou/?igshid=15ive5b9etgsk

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personaltrainernarayana · 3 years

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Fitness goals #weightlossinspiration #weightlosstransformation #fitfluencer #gymaddict #yoga #hiitworkout #kidsfitness #youthfitness #teenfitness #healthcoachonline #personaltrainerlondon #personaltrainerindia #personaltrainersydney #personaltraineritalia #personaltraineruk #personaltrainerjakarta #personaltrainerhyderabad #personaltrainermalaysia #personaltrainerbrasil #personaltrainerdubai #personaltrainerusa #personaltrainercanada #personaltrainertoronto #personaltrainerabudhabi #personaltrainerhouston #personaltrainermelbourne #personaltrainermilano #personaltrainernyc #coachonline #fitnesstrainer (at Personal Trainer) https://www.instagram.com/p/CTrhIcLFhid/?utm_medium=tumblr

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andystabilisfitness · 4 years

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#resistancebands #shoulderworkout #stabilisfitness @andy_stabilisfitness #transformationpic #fitnessprogression #personaltrainer #onlinepersonaltrainer #personaltraineruk (at Colchester, Essex) https://www.instagram.com/p/CAQO0SZnORq/?igshid=1et5r39hxf0wi

#resistancebands #shoulderworkout #stabilisfitness #transformationpic #fitnessprogression #personaltrainer #onlinepersonaltrainer #personaltraineruk

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key2fit · 4 years

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Here's some Friday morning gains inspo to remind you not to give in to all of your isolation snacks over the Easter weekend 🙅‍♂️ 📸: @kelseywells . . #Key2SwiftFitness #OnlineFitnessProgramme #ExerciseVideo #LiveExerciseVideo #PersonalTrainerLife #PersonalTrainerOnline #PersonalTrainerLondon #PersonalTrainerUK #LondonPT #PTLondon #GetLean #GetFit #SummerBody #SummerBodyPrep #HomeWorkout #WorkoutGuide #HomeWorkoutVideos #HomeWorkoutIdeas #WorkoutPlan #ExerciseGuide #ExercisePlan #WorkoutRoutine #IsolationExercises #IsolationWorkout (at London, United Kingdom) https://www.instagram.com/p/B-y2ZR5jlNs/?igshid=1h5x6dzu23lgk

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theraemovement · 4 years

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Resistance band workout 😊 Star jumps- 20 x 3 Standing glute kickbacks- 10 each leg x 3 Walking backwards& forward- 20 in total x3 Squat & lateral side raise- 20 each leg x 3 Glute Bridge, Lift leg- 20 x 3 Clamshells- 10 on each leg x 3 Donkey kickbacks- 10 on each leg x 3 Over the rainbows- 5 on each leg x 3 Try take as little rest between each set 🙃🤗and have fun ! #fun#funwaystostayfit#resistancebandsworkout#bandworkout#glutes#legs#lowerbodyworkout#personaltraineruk#programmes#unitedkingdom#surrey#reigate#supportlocalbusiness#supportsmallbusiness#stayhealthy#fitnessfollowers#fitnesscoach#happy (at Reigate, Surrey) https://www.instagram.com/p/CAIIuDklCJZ/?igshid=7c1zmgyd5t2g

#fun #funwaystostayfit #resistancebandsworkout #bandworkout #glutes #legs #lowerbodyworkout #personaltraineruk #programmes #unitedkingdom #surrey #reigate #supportlocalbusiness #supportsmallbusiness #stayhealthy #fitnessfollowers #fitnesscoach #happy

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failsafefitness · 5 years

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#failsafehomewods Another fun if slightly cut short workout today. Olympic lifting Emom jerk out of rack 1 set push 1 set split 40kg x4 50kg 3 60kgx2(push in vid) 1x70kg (vid 2) 3x5 reps of 90 seconds apart Front squat 90kg (last set vid) Flat bench 60kg Deadbug 2 x 15 1 x 10 reps Finisher 10 cal upright bike sprint x 5 kneck for some reason feels cricked so cut session short a little, missing Deadlift and step ups but happy with the front squat considering 105kg is a pr. Polar heart rate data Time 1hr 2min Avg hr 117 max hr 154 Avg % 67 max % 88 calories 485 Making it 2430 calories burnt in gym this week and that is with a few exercises missing from plan. #fitness #failsafefitness #instafit #instafitness #personaltraining #personaltrainer #gym #wodlife #progressnotperfection #olympicweightlifting #weightlifting #laylowapparel #gorillawarwear #fitlife #fitpro #personaltraineruk #performanceandweightmanagement #preandpostnatalnutrition #behaviourchangecoaching #makingthebestversionofme #makingthebestversionofyou #makingthebestversionofyoupossible (at Failsafe Fitness) https://www.instagram.com/p/BvtvjwNlGKc/?utm_source=ig_tumblr_share&igshid=gsen3ctb9hjz

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getfitgoodvibes · 4 years

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Battle Rope Workout 1 Minute Exercise 30 rest. Try doing this video or these types of exercises on a regular basis and maintain yourself a good diet, so you can tone up the areas stated below. While also burning fat from the whole body. Workout structure: Interval training: 1 Min / 30 sec rest time. YouTube Full Session. #fitspirationworkout #workoutindoorsandout #bodyweightfit #personaltraineruk #homefitnessvideos #brightonandhove #worthing #sussexcounty #southcoastfit #strongfitness #intervalworkout #instafitmom #instagramfitfam #battleropeworkouts #ukfitnessfam #exerciseroutines #homeworkouts_foryou #homefitnessdigital #getfitgoodvibes #getfit #goodvibes (at Brighton and Hove) https://www.instagram.com/p/B_DJ-ymjjqF/?igshid=19b1dzlb5fdpl

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zacockenden · 5 years

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Book now for January and kickstart your 2019 ! Need a motivation? Winter package deal complete 6PT sessions and reward yourself with up to 6n free European Accommodation Holiday for 2 #personaltraineruk #fitnesstraining #ukfitness #ukpersonaltrainer #traveling #personaltrainer #travel #fitness #exercisemotivation #fitnessmotivation #europe #healthylifestyle #healthy #instafit #instafitness (at Cambridge, Cambridgeshire) https://www.instagram.com/p/BrQFBgLgGV4/?utm_source=ig_tumblr_share&igshid=1ci2cjmngcrvz

#personaltraineruk #fitnesstraining #ukfitness #ukpersonaltrainer #traveling #personaltrainer #travel #fitness #exercisemotivation #fitnessmotivation #europe #healthylifestyle #healthy #instafit #instafitness

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iaragasques-blog · 4 years

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HERE IT IS 🥐 Your bible to weight loss 🍔 Anything else (keto, vegan, 5:2, intermittent fasting, juice plus, weightwatchers, slimming world, skinny tea, detox etc.) are unnecassary 🍟 Just facts 🥞 #weightlossrecipes #fatlossfoods #fatlossdiet #leanfood #leanmeals #leanprotein #proteinrecipes #proteinfood #personaltraineronline #personaltraineruk#nutritiontips #nutritiousanddelicious #weightlossdiet #healthyish #healthyfoodie #proteins #proteinshakes #personaltrainers #leanbody #mealprepideas #nutritioncoach #nutrients #womenshealth #womensfitness #healthyeats #nutrition #food #healthylifestyle #healthyliving #healthychoices

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instagramhere · 5 years

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Success in disguise,,, AJ WILL BOUNCE BACK FOLLOW @ABOVEBOXING for personal training send a DM or see link in bio ABOVEBOXINGCOUK #boxingcoach #boxingvideos #personaltrainingsession #personalhome #londontrainer #boxingfitness #boxingforfitness #boxfit #ajboxing #personalboxing #throwshadethenvote #joshuavsruiz #Tryhardliveeasy #trainhardliveasy #joshuaruiz #anthonyjeselnik #ruiz #personaltraineruk #teamgb Visit more: http://bit.ly/2QDE3qx

#Instagram Web Viewer Trend Posts

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johngarganera · 5 years

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“You get knock down, you get up and continue” ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ After few weeks of set back a killer chesticles workout was needed. Glad to hit 120KG tonight a 20Kg from my 1x Rep Max. It wasn’t the cleanest rep but made it through. @fitness4lessuk #flex #fitness #fitnessmodel #fitnesslifestyle #fitnessvideo #workout #workoutvideo #trainer #training #trainingvideos #pt #personaltrainer #personaltraineruk #personaltrainerlondon #guyswithmuscle #guyswithtattoos #liftheavy #bodybuilding #muscle #motivation #myjourneytosucess #myjourneytofitness #dream #believe #achieve (at Fitness4less New Malden) https://www.instagram.com/p/BzbglHkHt4-/?igshid=105nak2x3z9ui

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personaltrainernarayana · 3 years

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Youth fitness goals #youthfitness #kidsfitness #teenfitness #teensworkout #teenyoga #yogainspiration #yogateacher #fitnessguru #personaltrainer #personaltrainerlondon #personaltrainerindia #personaltraineruk #personaltrainercanada #personaltrainerdubai #healthcoachonline #weightlossinspiration #caronavirus #covid_19 #stayhomestaysafe #onlinefitnesscoach #menover40 #womenover40 #seniorfitness #womensfitness #bodybuildingtips #fitinspiration #personaltrainersydney #gymaddict #fitnessaddicted #fitnesslover (at Personal Trainer) https://www.instagram.com/p/CTreQCVsKri/?utm_medium=tumblr

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personaltrainernarayana · 3 years

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Fitness goals #covi̇d_19 #caronavirus #stayhomestaysafe #personaltrainer #personaltrainersydney #personaltrainerlondon #personaltrainerindia #personaltraineritalia #personaltrainerjakarta #personaltraineruk #personaltrainerhyderabad #personaltrainermalaysia #personaltraineronline #personaltrainerbrasil #personaltrainerdubai #personaltrainerusa #personaltrainercanada #onlinecoach #onlinefitnesscoach #onlinehealthcoach #womensfitness #womenover50 #womenover40 #fitnessforlife #fitnessguru #fitover40 #fitover50 #instructor (at Personal Trainer) https://www.instagram.com/p/CS38Z_dnPxc/?utm_medium=tumblr

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theraemovement · 4 years

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Be a bad ass with a good ass !!💋 Remember that day when I did 1000 steps ? Me neither. So here's a picture to remind us all 🙌 ... #funwaystostayfit#1000stepups#fun#bumhurts#legshurt#challenge#workoutchallenge#workoutvideos#legs#lockdown2020#supportsmallbusiness#happy#fitnessjourney#healthy#healthandwellness#doitforyou#loveyourself#personaltraineruk#theraemovement (at Reigate, Surrey) https://www.instagram.com/p/CAGG9rKFNfM/?igshid=g0wamapycheu

#funwaystostayfit #1000stepups #fun #bumhurts #legshurt #challenge #workoutchallenge #workoutvideos #legs #lockdown2020 #supportsmallbusiness #happy #fitnessjourney #healthy #healthandwellness #doitforyou #loveyourself #personaltraineruk #theraemovement

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theraemovement · 4 years

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Some fun for today - Whats your gym name ?⁣ ⁣ Your birth month + birth day = your gym name 😂 ⁣ Comment below ⬇️⬇️⬇️ ⁣ ⁣ #spellyourname#whatsyourname#gym#gymname#fun#funny#gymlife#lame#comment#personalcoach#personaltraineruk#havesomefun#healthandwellness (at Reigate, Surrey) https://www.instagram.com/p/CADMGucFfDU/?igshid=1n5j9c5nnr07i

#spellyourname #whatsyourname #gym #gymname #fun #funny #gymlife #lame #comment #personalcoach #personaltraineruk #havesomefun #healthandwellness

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theraemovement · 4 years

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If it doesn't challenge you, it won't change you 🙌 #challengeaccepted#challenge#neweeek#newgoals#smashit#cleanse#detox#loveyoself#lookafteryourself#behappy#love#doitforyou#doitwell#hardwork#supportcommunity#careforothers#kindness#helpcommunities#beauty#personaltraineruk (at Reigate, Surrey) https://www.instagram.com/p/CACzZBUlo40/?igshid=iwqus3z4nk0r

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