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pumpkakin · 7 months
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uhhhhhhh might just do drabbles for redscape week and save fake dating au for later
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cookinguptales · 1 year
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There's been a lot going on, and I own this excellent deck but don't really know how to do readings. May I have a reading?
It's really not that hard! I think people build up this mystique in their head, but traditional RWS*-inspired tarot cards (as opposed to oracle cards, etc.) have fairly specific meanings assigned to each card by now, and most people who design decks these days have those meanings and symbolism in mind. So you can just go online and look up the meanings. Lots of sites will have lots (sometimes conflicting) information and you can just kind of take whatever feels right. Also, most decks these days have some kind of pamphlet published along with the deck and tucked inside the box, so you can read it and find out exactly what the artist was intending for their imagery and symbolism.
But... yeah, it's an art, not a science. There's no "wrong" answer.
Once you're doing the actual reading, you can do fancy layouts (the sites will also explain those) or single-card draws or the simple 3-card draws I do when I do tarot nights. It's really, really up to you. I know some people who do simple 1-3 card readings for themselves every day just to kind of think through the day's events and how they're feeling at that moment. There are no, like, scary tarot laws that dictate how you use them.
For me, I kind of end up writing fanfiction in my head lmao. (Or maybe... meta is closer...) When I do these three-card draws, I just think about the meanings of these three cards and how they might intersect. Sometimes the deck itself affects how I feel about things, sometimes what I know of the person affects how I feel about things, whatever. Just think of them as jigsaw puzzle pieces that you can fit together however feels right to you.
In the end... remember this. Tarot has always just been a card game. A bunch of occultists over the years assigned meanings to them in largely ahistorical ways based on whatever they felt like. So you're allowed to do that, too. There's nothing innately mystical about these cards. You can even build a house of cards out of them, if you like. (Though... they're glossy enough that it might be hard. lmao) So just do whatever you want and don't stress out. 💜
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*RSW -- Rider-Smith-Waite is a traditional tarot deck from the beginning of the 20th century, and it's the one that a lot of modern decks borrow imagery and symbols from. You also might hear it without the "Smith" but that's just misogyny because Pamela Colman Smith drew all the pictures and they tried to downplay her contributions for decades but fuck that. :')
Anyway, you'll see a few of those cards when I talk about this Muppets deck in a little while, and you'll probably be like OH I've seen those. They're everywhere.
THAT SAID, ONTO THE READING.
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(Strength, The High Priestess, The Chariot)
Oooh, look at anon over here. So big and strong, both emotionally and physically.
Strength and The Chariot are kind of two sides of the same coin. They're both about strength and willpower, but Strength is a strength that focuses inward and The Chariot directs it outward.
In other words, when a challenge comes your way, it's The Chariot that carries you through, that lets you tackle it head-on with a sort of stubborn joy and a forceful attitude that will let you go far. Strength, on the other hand, helps you emotionally deal with the challenges as they come. Both of them speak to a sense of stability, though, and an ability to deal with struggle and rise above it.
The High Priestess is, again, a liminal kind of vibe -- both inward and outward, within and without. She helps guide you to inner intuition. So she helps you look inside you so deep that you're able to access an understanding that's much larger than just you can contain. She helps you find the route through coming to understand your own power, I suppose.
So I guess... looking at the three of these, you might have challenges coming your way, as ever we do. But if you keep your head about you and seek inner truth, that will help you control and steady your own feelings -- which will let you parlay that into outward drive and success.
(Get it? Drive? I'll show myself out.)
The Chariot, I'll note, also has strong connotations of literal travel sometimes, too, especially in this deck. You're on the road to success, but you might just also be on the road! So maybe enjoy the ride.
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heygerald · 27 days
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i love that you're back! hope that you've been well since its been a hot minute since we heard from you on tumblr <3
do you have plans to make your new RSW into a series or are you just going to drop snippets? love it either way thanks!!!!
It has been, as the kids say, a hot minute so apologies to everyone. I'm not sure if I'll ever be super active, but I definitely want to get better at posting some things I write (because my Google docs is filled with stuff I think there's interest for, lots of fandoms, and some very obscure fix-its for even more obscure movies) so I'm glad to hear that someone likes what I'm posting!!!
I'm not sure atm if I want to commit to a whole story, but I'm really enjoying writing snippets and blurbs for stuff rn, so there will definitely be more red skies warning content to come for my Jack sparrow stans! ❤️ ❤️❤️
(snippets of my hunger games story unbreakable gems, shattered illusions will be coming as well so keep a look out if you love finnick as much as me!)
Kisses 😘
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BA3 : Evaluation
BA3: EVALUATION Creative Project Matthew Lowth 
As a part of the Creative Project, I wanted to explore Watercolour paintings. I wanted to see the progression of historical art and how watercolour has stuck and evolved to become modern art, as well as how watercolour was recognised before any other media did back in 1400–1500 and to show how in present times less and less artists use this media. I wanted to research more into watercolours and the techniques the artists used. I have worked with watercolours many of times, and I wanted to explore it even further and mix other medias with watercolours to see the difference it can make to a painting. I wanted to think of current ideas for the Creative Project and to see what other medias work well with watercolours. 
Firstly, I wanted to start with the basics and become familiar again with watercolours, as well as looking at different artists like Georgia O'Keeffe and Cecily Brown. I wanted to look at the distinctive styles of paintings as well as the methods used. I took a liking towards Brown’s visible brushstrokes due to them helping her tell a story within the paintings. I liked how O'Keefe's artworks were tranquil due to the softness of the colours, but also how they had a mystery element to it due to the folds of the flowers and the subtle dark colours creating focal points to her paintings which made me wonder what the darkness represents. 
Next, I gained experience from going to art galleries such as the RSW Annual Show exhibition for watercolours, I learnt about new artists and the different methods they used with watercolours. Seeing many forms of mixed media gave me plenty of innovative ideas for the route I wanted to take. Hayley Tompkins’s triptych painting at the Fruit market caught my eye due to the number of unusual colours and how they were all layered, showing different emotions. This gave me an idea to create a painting using watercolours, whilst also writing down my key memories and using those memories within my painting, as well as associating specific colours with specific emotions. 
Thirdly, I decided to work with watercolours whilst combining other medias, for example I used pen and wash for most of my paintings as that helped me to add more depth and really bring the viewer into my painting. I went out of my comfort zone with trying to paint in a contemporary style and I really enjoyed creating using this method, I would like to continue to develop this even further. If I had more time with this module, I would like to use unusual materials such as clothing with the watercolours to give the artworks more meaning and difference. 
Overall, I am pleased with the outcome of this module and how my artworks have developed. My knowledge and understanding of watercolours have expanded and I have thoroughly enjoyed trying out new methods such as leaving my comfort zone to create meaningful pieces. I would like to take watercolour even further in my next steps.    
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Things I would like to do:
-Learn something just to learn something (a skill, a hobby, whatever)
-Create more (I would like to try writing again. I used to write crappy little poems. It would be cool to do that again.) (Maybe make some art. Just for the sake of making art.)
-Learn to be okay with being alone with myself in silence
-Get better at being by myself in general
-Swim more
-Build and expand my support network (it has a habit of shrinking overtime as I engage with it less, and December has been a reminder that it is important to have a good one)
-Find ways to be kinder to myself
-Go for more walks
-Go outside more in general
-Find new media to enjoy
-Journal, in whatever fashion (return to affirmation journal, poetry, daily journal, whatever)
-Focus less on validation from others
-Research grad schools and programs
-(Re)explore gender expression (what used to make me feel good? Does it make me feel good now? Acceptance that androgyny does not mean 'skinny, white, hairless, afab human')
-Read more
-Get my full RSW (registered social work designation)
-Learn more
-Grow more
-Worry less about proving myself to others
-Engage more with things that don't make sense to me
-Wear my funky earrings that I worry look too extra or something but I bought them cause I liked them so I'm gonna wear them
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author-mandi-bean · 2 years
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Check out my newest blog post! Use this link: https://mandibeanwriter.wpcomstaging.com/2022/08/17/on-getting-ready-to-wait/?fbclid=IwAR22KUsMDsnsHDAmO_vwUBj47hTIwRVuyQ0FLGVpFh37wetaCGpDEgXtkhY . . . . . #mandibean #writer #writersofinstagram #writing #creativewriting #author #authorsofinstagram #herbeautifulmonster #martinsisterspublishing #moodyblue #genzpublishing #blogger #bloggersofinstagram #writinglife #writingschedule #writingtricksandtips #writinggroup #dissertation #creativewritingma #student #reader #readersofinstagram #reading #readinglikeawriter #blacktopwasteland #sacrosbyauthor #sacrosby #roadtrip #traveling (at Fort Myers Int'l Airport RSW) https://www.instagram.com/p/ChZ0Ld8u5TK/?igshid=NGJjMDIxMWI=
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reidsexualwriting · 4 years
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Only Fans (Reid/Reader)
Requested by reminiscing-writer via my ask box: But like imagine if the team gets a new agent on the team and Spencer takes literally seconds to recognize her lmao SuRpRiSe she’s an ex-porn star whose porns he was/is a huge fan of and even tho she’s Uber professional and even genius- he just can’t look her in the eyes without seeing her doing things to him lmao y did I think of this
Thank you so much for the request (and your patience with this prompt)! This fic is from Spencer's perspective, so it's a little different from what I usually write. I really liked this idea since it's a mix of crack and smut-ish stuff, so I hope you enjoy reading as much as I enjoyed writing!
Title: Only Fans Pairing: Reid x Reader Rating: M/Explicit Words: 1427 Warnings: Swearing and borderline smut-- everything in this fic is c/o Spencer Reid's imagination, so no outright sexual activity. Even as an M/Explicit work, there’s not much smut. A little sub!Reid?
I honestly thought my eyes were playing tricks on me when she walked into the bullpen, guided by Prentiss. I wasn't used to seeing her in FBI-appropriate clothing.
To be frank, I wasn't used to seeing her in any clothing appropriate for situations outside of the bedroom. I tried to be discreet while scanning her body as she shook hands with the other agents in the room.
My eyes weren't playing tricks on me, I noted as my eyes fell to her breasts. I'd recognize them anywhere. My mind wandered to a baby blue set of lingerie she'd worn in a video I'd seen. I knew I shouldn't think about her in that way, especially after seeing the badge on her left hip. I couldn't miss it with the hourglass figure.
I chastised myself in my head and tried to go back to my paperwork. I began scribbling meaningless notes in red pen on the case report in front of me while my mind continued to wander to all the times I'd seen her before-- legs spread and moaning.
After what felt like hours making pen marks and fantasizing I heard Prentiss clear her throat above me. "Reid," she said sternly, snapping me back to reality. "Reid, this is our new agent, Y/N." She gestured to the woman I had been daydreaming about. The woman held out her hand to me for a shake.
I hesitantly took her hand and shook. "It's nice to meet you Dr. Reid," she seemed to purr. "I've seen some of your lectures. I'm a really big fan." If only she knew.
I licked my lips and furrowed my brow slightly. "Thank you," I squeaked. I cleared my throat. "It's nice to hear someone appreciates my boring lectures."
"Oh they're far from boring," she mused. "They're part of what inspired me to become an FBI agent." She smiled, and I could feel myself getting hard. "And I'm definitely excited to be working with you." I felt a chill run down my spine. "And the rest of the team, of course," she added, gesturing to Emily.
I swallowed and let out a breathy laugh, looking to the floor as Emily led her to Rossi's office. How the fuck am I going to work with her when I can't even talk to her without getting hard?
Several days passed until we had a case. In that time, Y/N hadn't posted anything on any of her accounts (at least the accounts I knew about). I was almost grateful-- I thought it would make it easier to transition to seeing her as a colleague rather than an object of infatuation.
Easier said than done, I suppose. I could almost remember every frame of every video she’d ever posted, and every time I saw her in the bullpen with her lip between her teeth or the tip of her tongue barely visible, it was all I could think about-- those lips on my neck or that tongue on my cock. I dreaded seeing her in the bullpen because she wouldn’t get out of my head.
It only got worse when we got our first case. When she walked into the conference room, she was wearing a charcoal blazer with a low-cut blouse and the tightest pair of slacks I’ve ever seen. I couldn’t even bother to make my usual comments as Garcia gave us the case details, because I found myself trying to catch a glimpse of her exposed cleavage every chance I could.
I couldn’t help myself. How was I supposed to focus on a case when there was a woman-- not only sexy but smart-- that I had seen naked on multiple occasions sitting across the table from me? There was a part of me that selfishly couldn’t wait to see her in the field with a bulletproof vest and a gun. Most of her pictures, videos, and streams had her acting as a submissive, but I had a feeling she was more a dominant type and just produced what appealed to the most subscribers. I’m a sucker for strong women, I guess.
The case was relatively open and shut. It didn’t take long to catch the guy, but the arrest was something else. Mainly because it was exactly like I imagined but better. I was her support during the takedown. Watching Y/N yell at an unsub and chase him down was almost erotic. I felt a little gross, but as she clicked a pair of handcuffs on him I couldn’t help but stop in my tracks and imagine what it would be like if she handcuffed me and had her way with me.
When we stepped on the jet, most of the team crashed immediately, but Y/N sat at the table with me. I worked on the case report and she had her nose in a novel I’d already read. After an hour or so, she closed her book and sighed. “Can I check out your report?” she asked out of the blue.
“It’s-- uh-- it’s not finished yet,” I sputtered.
“I know,” she replied, setting the book down in the seat next to her. “I’m just curious.” She chuckled. “And I may need a couple of tips when I’m writing up my first report for the BAU.”
I smiled and handed her the report. She scanned through it at first, but then seemed to linger on a couple of paragraphs. I couldn’t see what she was so focused on, but I wasn’t paying much attention to it. I was watching her facial expressions as she quietly mouthed the words to herself with her brow furrowed. She finally handed it back. “Thanks,” she said. “Looks great. I just think you should add more to it about how much of a badass I was when I took that son of a bitch down.” Immediately after, she winked and picked her book back up. The rest of the flight was a long one.
When we touched down, Y/N offered to give me a ride home. It would mean leaving my car, but I couldn’t say no. I knew I had no chance of having sex with her, but it would at least be nice to get to know the woman I’d been jacking off to for months now.
We didn’t talk for the first few minutes of the car ride. She had her phone playing music through the AUX, and I recognized the music from one of her videos. “Have you heard this song?” she asked suddenly, glancing over at me before returning her attention to the road.
“Uh, yeah, I have,” I responded, trying to act as though I wasn’t replaying a video of her using a vibrator. “I really like it.”
I saw her grin, and it was silent for a couple seconds. “Zugzwang,” she announced, and I immediately felt panic set in. I shifted in my seat, and got ready to defend myself. “Spence,” she began (I noted the nickname), “I read your report on the plane because I had a sneaking suspicion I knew you from somewhere.”
“Well, you said you’ve seen some of my lectures,” I suggested.
She laughed quietly. “I meant in a more adult setting.” I swallowed the lump in my throat. “Do you know what I studied in college?” she asked. “Linguistics.” She looked over at me for half a second. “I recognized your language from the tips you sent me. Zugzwang is your username.”
“Y/N, I am so sorry,” I began, but she cut me off.
“Spencer, there’s no need to apologize. You helped pay my tuition that helped me get here. Just know that I’m a professional, and I know you are too.” We pulled up to my apartment as she finished. I felt my cheeks flush, and I went to grab my bag from the back seat. I opened the door, getting ready to step out, but she stopped me by gently grabbing my wrist. “I see how you look at me: in the office and in the field. I know this is probably out of line, but I’d love to give you some tips, too, if you’d let me.”
I was absolutely speechless as I stepped out of her car. She slipped a piece of paper in my hand and blew a kiss to me (the way she ended her streams). When I stepped into my apartment, I opened the paper to find her personal phone number with ‘xoxo’ written at the bottom. Suddenly I couldn’t wait to see her in the bullpen.
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obsidianfr3sk · 3 years
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i haven’t written anything in english for so long that i feel like i don’t even know the language anymore send help
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coredrill · 5 years
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*sighs* i wish we would get some star wars content from people who actually know how to tell stories. like, rogue one, the pinnacle of good modern star wars, had it down. you take one of the literal millions of unexplored nooks & crannies present in the original films, such as obtaining the death star plans. you take the themes from the original films, such as hope and rebellion against a fascist empire and belief and people coming together to achieve a common goal but becoming a family. you take artifacts, such as kaiburr crystals and death star plans. throw in original characters and an original plot, and you’ve got a star wars film! and there is SO MUCH left unexplored, like holocrons and abandoned jedi/sith temples and fragments of the old rebellion on hoth and endor and yavin iv and even dantooine. you could expand on what rogue one hinted at, with the in-universe citizens viewing the force as a religion, and the jedi as its doomed prophets. there is SO MUCH GOOD YOU CAN DO. but instead, we get…this lmao
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pumpkakin · 7 months
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did the math on how many words i have to write a day to finish on time for redscape week and its around 411 words per day (with generous underestimation of word count), and uhhhhhhhhhhhhh. i might die
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megbox · 4 years
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2019 Year in Review
Previous Posts: (2018) (2017) (2016) (2015) (2014) (2013) (2012) (2011) 
It’s actually kind of interesting how... less interesting these year-in-reviews get as I get older. Depending on how you look at it, 2019 was somewhat of an unremarkable year. I spent much of it tragically broke, I didn’t get the opportunity to do much traveling. But at the same time, not having these flashy, colourful experiences to write about all the time makes me value the easy, simple things more. It forces me to be a bit more reflective about how the day-to-day life I am carving out for myself teaches me things and about the person I am becoming. 
Far and away, the most positive thing to come out of 2019 has been that I am real deals social worker now. I have the best job in the entire world. I have “RSW” in my email signature and on my business cards. I do work that is meaningful to me every single day. There is so much to learn but I’m in the right place to be learning it. And I am really proud of myself for getting here ❤️
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January 
Unlike the last few years, 2019 began on a high note. The millisecond that student loan hit my direct deposit, I took a little trip to Jasper to visit my friend Oliver who was teaching snowboarding at Marmot Basin for the season. I braved some very treacherous roads to make it to Jasper. It took me nearly eight hours. Highway 93 was closed so I had to take the long route and basically white-knuckled it the whole way. But it was so worth it. I found myself later that evening in a dorm room full of young Scandinavian people, downing American Vintage iced teas and feeling like I was at a frat party. We went to this club called Four Peaks and they played Rasputin by Boney M and everyone went crazy. I hooked up with this gorgeous Danish ski instructor named Rasmus. He was so beautiful. I am proud of that one, honestly. Oliver and I went skiing and hiking and we went to Earl’s and he tried a Caeser. By the end of the weekend, I think we maybe ran out of things to talk about. But it was really cool to see him and to hear about the last few years of his life and how excited he was to move to New Zealand to be with his girlfriend (whom he met on the same trip where he and I met, in Hawaii!)
On January 14, I started my second practicum. It was a sad transition. My time at CommunityWise had been so great that anything new was going to pale in comparison but my new placement was especially bad. It was so slow there. My computer hadn’t been updated in years and I didn’t have access to anything for weeks. My supervisor was barely around (not her fault, though. She was finishing her MSW, had two young children, was the team lead for both family centres in the city and had two practicum students to supervise. Girl was busy). I remember one morning while I was helping one of the caseworkers with some menial task like organizing the food pantry, and I was just so frustrated, I kind of asked her point-blank, “Is this practicum meant to be more self-directed?” and I just started crying as I asked it. I kind of… whimpered it. It was awkward but from that point on, they made way more of an effort to give me tasks and engage me in the work that was being done there. Lesson learned: you get what you ask for.
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February  The first weekend of February is what we would call a “power weekend.” Looking back on these actions now, I cringe. However, at the time, I was pretty stoked. I slept with a friend from podcast club after a house party. For ease, I will refer to him as W. W had asked me out twice prior to this happening. I actually said yes, and we had plans to get drinks, but his best friend ended up going through a breakup the night before and he cancelled last minute. So then we slept together. Drunkenly. And it wasn’t… good. I chalked it up to the drunkenness. We went out on a real date, I made sure to have like one glass of wine maximum. He was lovely and great company and he taught me how to play crib but… you know that feeling when you’re like god, I wish I was enjoying this but I am just not enjoying this. It was like that all night. And it felt heavy. If I am being completely honest, there was also this strange moment that night where I had the thought, “he kind of looks like my grandfather if he were younger” and there is truly no recovering from that kind of realization.
February was also a terrible month because I had no days off. I will go to my grave angry about being required to work for free in my practicums. I was doing 32+ unpaid hours at this boring practicum and then working evenings and weekends at Famoso whenever I could. And Famoso was dead, so I wasn’t even making good money. This was also where I began to start witnessing things in my practicum that started to fuck with me. At first, I thought I was just having trouble sleeping. But over time in seminar and debriefs with my social work friends who were going through the same thing I realized that it was the oh-so-pleasant combination of vicarious trauma and compassion fatigue. 
Over the reading week, I went to Fernie with Maddy and her friends for a ski/party weekend and that was truly awesome. One of those weekends where your ribs ache for days once you’re back because you laughed so hard. Some highlights: 
It snowed 60cm the night before we skied. It was powder up to your waist. 
• Maddy’s friend Melissa liked our bartender at the hostel. She took his phone and texted herself from it so he would have her number and vice versa. Then she got so drunk that later the same evening, she was looking at the text and forgot that she had sent it to herself so she texted back, “Who is this?” Also LOL #Bryna. 
• I took nudes of Maddy in the hostel shower to send to the guy she was seeing at the time. LOL. What are friends for? 
• Maddy and I met this set of twins who are the definition of gym bros. Identical twins. We ended up hooking up with them. At the same time. In our bunk bed at the hostel. We high fived. I later fell off the top bunk. We gave them a beer for the road when they left. All year long, we send one another their Instagram posts and stories whenever it’s them flexing in the gym mirror and just laugh about, “we really slept with those guys.” 
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March 
In March, I got the flu. It was very annoying. I had to miss practicum (meaning I’d have to make up the hours somehow later). I stated binge watching Grey’s Anatomy. 
I ended things with W. It was kind of harsh but it needed to be done. I need to stop breaking up with people in the weeks prior to my birthday because we had a total Dave-Simard-2.0 situation where W told me he had purchased a birthday present for me and he still wanted to give it to me.
I also ran the St. Patrick’s Day Road Race again!!! Good times as always. 
Practicum got much better in March. I had many things to do. I got to design the curriculum for and facilitate a six-week girl’s group. I assisted with the planning and running of a series of community tax clinics which was cool. Except the guy from the agency whose project it was is a creep. He kept telling me all of these stories that were incredibly inappropriate given the fact that we knew each other only in a professional sense. He made many comments about women’s bodies and appearances that were gross. And I got left in some pretty unsafe situations all by myself. AND he made me pay out of pocket for snacks for one of the tax clinics and never reimbursed me for that. I kind of forgot about that until just now. Wow. 
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April 
April was a big month! 
I went to Portland for my birthday weekend with Matt and Connor. When I think back to this trip, it was lovely, but mostly what I remember is a lot of beer, a lot of rain, and being hungover. Portland is a really cool city. I wasn’t totally expecting to be confronted with as much homelessness and substance use as I was but, that’s my privilege talking. Some highlights from the trip include: 
• The “Flower in the Kettle” IPA I had. 
• The mascarpone, corn and lobster agnolotti I had for my birthday dinner at A Cena. Recommended to me by a trusted friend I worked with at Famoso. So rich. SO FUCKING GOOD. 
• Meeting this really drunk real estate agent at a dive bar and convincing her that Matt and Connor were both my boyfriends. I still have her business card in my wallet. I am unsure why. 
• The Weezer concert was honestly awesome. 
• Matt actually trying out the guyliner. 
• Meeting some random guy when I went to get gum at a corner store. His name was Dan. He was old. His girlfriend had kicked him out and he was just walking around. He’d been in prison for a lot of his life. We had a good chat. I got his phone number and now we have each other on Facebook. 
• In the airport on the way home, Matt and I were so overtired that absolutely everything was hilarious. The gif game (the gif of Kevin from The Office dropping the bucket of chili. “Me in Thailand”), and the beginning of when I got let in to the “KEVIN!!!!” joke. I had tears in my eyes. 
• Connor yelled at me in a pizza restauraunt LOL (sorry Connor. I know you Ctrl+F your name. But this was memorable to me.) 
In the middle of April, I FINISHED MY PRACTICUM HOURS AND EFFECTIVELY GOT MY DEGREE. I cannot describe to you how good it felt to be driving home from one of those tax clinics after my third twelve-hour day (making up practicum hours is fun) knowing I never had to go back. Knowing that soon enough, I’d get to work on all the same cool projects but actually get paid for my time.
We visited Saskatoon for Easter, which would turn out to be the last time I got to see my Baba. She was very ill, and both of us knew that it would likely be the last time, so I did get to say my goodbyes. It was very difficult and I sobbed for a lot of the ride home. It’s a weird feeling, when someone you love has been so ill for so long, and you begin to see their condition really deteriorate. When the idea of life without that person starts to become a reality. There was almost an… acceptance? It sounds so callous to say and it’s way more complex than this but also somewhat of a relief in the finality of it. I don’t know. It was a lot. 
April was also when I started interviewing for social work jobs. I had two interviews. The first one was at CCASA, essentially for what I thought was my dream job. I have never psyched myself out so hard for anything in my life. I thought about that interview and that interview alone for weeks. I studied harder than I have for any test ever. When the time came for the interview, I was so nervous. I became this meek and mild version of myself. It was honestly devastating. But of course, had I gotten that job, I would never have interviewed at the University of Calgary. My boss-to-be called me for a pre-interview while I was on shift at Famoso. It was busy, too. But I just said fuck it and ducked into the back and talked to her on the phone for twenty minutes. She invited me for an interview a week later where I had to give a five-minute presentation on managing stress as a student. Rock on. 
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May 
On May 1, I got offered THE JOB AT THE UNIVERSITY OF CALGARY! It was truly one of the happiest moments of my life. There is nothing more satisfying and exciting than actually attaining something you’ve been dreaming of for so long. It was for a one year contract on a maternity leave coverage, facilitating community trainings around suicide prevention, helping skills, all that good stuff. I was going to be on salary. I was going to have benefits. I WAS GOING TO BE ABLE TO WALK TO WORK AND HAVE A REAL CAREER THAT I WOULD BE PROUD OF AND EXCITED ABOUT.
I hung up the phone after accepting the job, texted all the requisite people about the good news, and then immediately drove to Famoso to quit. My boss at Famoso was angry with me because I did not give two weeks notice. I said I would work out the rest of my scheduled shifts. He was a jerk, he yelled at me in frustration saying, “You work here for five fucking years, we accommodate every trip, every vacation, every practicum and you don’t even have the courtesy to give me two weeks notice?!” It wasn’t a big deal though. He was just being an asshole. And hey, Steve, you’re still an asshole!
So my last day serving tables at Famoso Westhills was May 3, 2019. I’m usually not good with goodbyes but it was the easiest thing in the world to just walk out of there at the end of the night knowing I would never be back. I had ten days until I started my actual job at the University (a bit of an oversight on my part because I had ~no money~ so what the fuck was I going to do with ten days).
My grandmother passed away on May 19, 2019. Back to Saskatoon on May 28 for the funeral. It was really fucking sad and really fucking weird to see all of my cousins crying. My grandma also had a big Catholic funeral and none of us are particularly religious and as the direct relatives of the deceased we were at the front of the church and it was really obvious none of us had any idea when to kneel vs. stand and didn’t know any of the words or tunes to the songs.
On a happier note, my brother was accepted into medical school in May. Not that I ever doubted my brother would be a successful person, but this just really solidified it. Dr. MacKay.
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June 
June was rather uneventful. I was honestly so cripplingly broke at this point, and it was so long before I actually saw a full salaried paycheck. I had to borrow money from my parents just to like, function. And pay my bills. It was embarrassing. But I was working full time and learning so many cool things about the job that it made it alright.
I walked the stage on the first week of June and accepted my BSW degree. I didn’t want to go but it was actually a pretty awesome and happy occasion.
The other big thing that happened in June is that Maddy moved to Australia. It sucks that I only met Maddy in the summer of 2018. She is so awesome and we became so close so quickly. I genuinely love her so much and spending time with her is so easy and fun, it was really sad when she left knowing that it was highly possible she may never return or at least not for several YEARS.
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July 
By July, my new job was in full swing. I was facilitating trainings every other day (so much public speaking experience!), I was sitting on a committee, every day was new and challenging and exciting. 
My dad had a giant party for his 60th birthday, with some friends even coming from Saskatoon. They rented a limousine that took us to the Black Diamond hotel because apparently my parents have some kind of significance there. I did a shot with my grandfather? We played pool and Big Buck hunter? None of my friends came but all of my brother’s friends came and I honestly think that it turned the tables in terms of who my parents’ favourites are in terms of friends. 
I also had an awesome weekend at Folk Festival mostly with Kendal and Lachlan but also featuring guest appearances from Chad and Gillian. Podcast club pals. There is just nothing better than folk festival, honestly. Food trucks and music in the sun and drinking sangria from a flask and admiring everyone’s cool outfits and getting a tan and listening to concerts all day. I had a nap in the middle of the afternoon on Sunday and it was like the most glorious 45 minutes of my entire year. 
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August 
Oh, no. August. I was still cripplingly broke (it takes a long time to catch up to a point where your entire paycheck is not just going to paying back things you’ve borrowed) and I made the utterly stupid decision to go to a music festival. 
Big Valley Jamboree, baby. I’ve said it before and I’ll say it again: the best weekend that I am never ever doing again. Some highlights: 
• Mere minutes after arriving, I watched a man vomit. 
• The “Tony Keith” joke really took off. Lucas and I were so #inone on the Friday night we kept yelling and trying to start chants (“old man graphics!” is my personal favourite in response to Toby Keith’s random, pro-military Americana concert graphics).
• I gave my phone to somebody and then wandered off in search of this stupid boy’s campsite. I got very, very lost. The BVJ campground is a large place. I had no idea where I was going and was literally just stumbling through the dark and the mud. I ended up in the middle of some middle-aged Newfoundlanders’ campsite. They welcomed me. They offered me and sandwich and several beers. We chatted for like an hour. It was the best. I walked for SO LONG and finally found my own campsite. But we’re talking literally hours of walking around blind and disoriented. There were a few moments when I genuinely thought I was going to have to wait until the sun came up. 
• A few less-than-classy moments in porta potties. 
• The HANGOVERS. Jesus lord. I couldn’t survive. 
• Airwaves guy was great and I also had a really good buffalo chicken poutine thing that I remember fondly. 
In happier and much more professional news, I facilitated my first Community Helpers training in August. I was very nervous. Like, stay up all night the night before nervous. And we had some technical difficulties with setting up. But my coworker / work BFF Jeannie was there and she was a great support to me. She ran and got me a coffee and a banana bread because I hadn’t eaten and was so so stressed. And she encouraged me through the whole thing. It went really really well. I almost choked up at the end while thanking the participants for coming and explaining how it was my first training and they were such a great group to do it with. 
The squad was all super broke so we turned to free activities. It was very wholesome. We spent many afternoons and evenings reading in Prince’s Island Park with snacks. We went to Shakespeare in the park. We went hiking. 
A lot of my friends moved away in August. Such is life when your friends are all academics or have bright futures that are not confined to the Calgary city limits. Sydney moved to Victoria to start her PhD and we had a nice day at Elbow Falls eating berries and then having dinner with my family. Adam and Kendal both moved to Ottawa to start a fancy new government job and an MSW degree, respectively. I am really really proud of all of my friends but I miss them, too. Calgary is not the same without these people. 
On the flip side – a new roommate moved in! Maddie left to move to Red Deer to be with Joel and so our new roommate was a French exchange student named Aurore. She arrived and was shocked to see that none of the advertised furniture was in her room except for one limp mattress. Karla and I hadn’t even known she was coming because my landlord sucks, but we helped her get her things together and then ordered her some Skip the Dishes. She was exhausted. And sweet. And was starting a block week MBA class the next day in her second language. I felt for her. 
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September 
In September, the inklings of me moving into a different role at the university were planted. My boss called me in to her office one afternoon and shut the door. I was terrified but she said to me, “you’re not in trouble. Actually, just the opposite.” She brought up the recent vacancies in the job I now hold (lol: spoilers) and said, “Just think about it. I just want you to know that there would be no hard feelings if you chose to apply for the role.” I was flattered but also caught off guard. I did not think I was qualified for the job. I had virtually no client experience in either of my practicums. I wasn’t even registered with the ACSW at this point. And I loved my old job and my health promotion coworkers so so much. But also… I was on a twelve month contract. And the person away on leave was definitely coming back. I was “strongly encouraged” to get registered with the college. 
It was honestly such a mess. They gently nudged me towards applying for the role, I was torn. Then they told me it probably wouldn’t work because I wasn’t yet registered with the ACSW, and even if I did register would still only be provisional. I felt an odd sense of relief at that, and had totally psyched myself out of being able to do the job at that point. At the last minute, I was told “just submit an application to keep our options open.” I did so. I got an interview. I interviewed (and it was SO fucking stressful…. Interviewing with people you already work with is 10x worse than interviewing with strangers. I tell ya.). And… I got the job!!! Not only did I get the job, I got a full-time, permanent contract (there were two positions, one full-time and one on a longer contract. I was told from the beginning I would just be applying for the longer contract but I ended up getting the FULL TIME ONE.) It was a HUGE boost to my confidence and again, one of the happiest days of the year.  
September was also just absolutely insane for work. So many orientation presentations, students reaching out wanting to get involved, starting all of the volunteer programs, planning. I was so, so, so SO FREAKING TIRED. But we did lots of fun things. Like we took Aurore and her friend Cecile to Banff, had them try Caesers and Beaver Tails and all kinds of Canadian things. 
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October 
On my last day in my old role, my coworkers decorated my desk with a homemade banner and got me desserts. We went to McDonald’s for a feast and sat in the Hub and made jokes. It felt really special and I was really touched. 
On October 7, I started my new-but-also-kind-of-the-same job. I was very nervous and there was a lot to learn right from the get go. And it was so… strange. I HAD MY OWN OFFICE. WITH MY NAME ON THE DOOR AND EVERYTHING. The imposter syndrome hit me like a tsunami. I was extremely stressed, extremely overwhelmed. But my teammates and my boss are great. They understand I’m new not just to the role but to the field. They were (and are) so kind and patient with me and answer all of my questions. 
For Thanksgiving, we went to Banff. We had beers and did a little bowling at High Rollers and then went to the Rimrock for dinner. It was very nice. A few weeks later, I hosted my own friendsgiving dinner and roasted a turkey! And spent all day decorating my parents’ house and the table to look fancy. Everything turned out really really well. I was super stoked. Note to self: throw more dinner parties. 
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November: 
What I recall from November is just… stress. The case management / social worker life came at me real hard, real fast. I had to call CFS for the first time. My client did not want me to. It was hard. I did not cope well. My coping strategy was to fuck off to Lake Louise (?) for a weekend in a hostel and drink two bottles of wine with some random sorority girls from Chicago. And tears.
The cooking phase was in full swing at this point. Eggs benedict, soft pretzels, curry, French onion soup, gnocchi, prosciutto apple blue cheese chicken, apple and chai galettes.
The third week of November was also when I decided to start training for the half marathon. I found a plan online and set out to follow it and honestly, it’s been great. I usually don’t stick to exercise routines for longer than a month because I tend to go too hard, too fast and I overdo it and I let one hungover day derail me. But this plan wasn’t focused on distance but rather time spent running. So rather than, “I have to run 5km” today it’s, “I have to run for 45 minutes today.” I thought I’d hate that but I actually really like it. It encourages me to go a little slower and just run out the clock, at whatever pace. And the speed is building gradually, and naturally.
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December: 
Aaaand December!
December has been so much marathon training. Today, I am entering my seventh week of consistent running and exercise. That is a badass accomplishment for me. I am very pleased. I even managed to do my runs in Saskatoon on Christmas Eve and Christmas Day.
Aurore left back to Paris. She had a birthday party at the house with all of her international friends and we went for sushi and looked at Christmas lights in the rich people neighborhoods before she returned home. She ended up being so wonderful. I will miss her.
I went to Radium for a weekend with Kennedy, Matt, Amanda, and their friend Katie. The takeaways from this experience are: I am excited to get to spend more time with Kennedy and Amanda and to become better friends with them, I think I like smoking weed now, and skiing is the best.
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2020: 
To be completely honest, my life is pretty good. I sometimes wish I had somebody to share it with, and that’s something I hope to be a little better about in 2020 is putting myself out there in more of a meaningful way. 
I also am super excited to continue down this path with my career and to develop personally and professionally as a social worker. There is truly so much to learn and I’m really motivated and excited right now to do well at this which is an awesome feeling. I do need to work on not taking my work home with me so much, about separating the social work life from the personal life. Setting boundaries and all that good stuff. 
I’m hopefully going to run my first half marathon in 2020. May 31. The countdown is on. Excited to cross that item off the bucket list and experience the rush of crossing the finish line! That endorphin high is going to be insane. 
And I want to keep developing my cooking skills. Though they may be small, they are mighty. I want to try and learn how to make fresh pasta dough. LOL. Simple goals. 
Anyways... thank you 2019 for all you have brought me and taught me. I am grateful for the life I get to the live and the experiences I get to have. And I’m super stoked to see where 2020 takes me. 
<3 
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freshstartrecovery · 2 years
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Fresh Start Recovery Centre is hiring a Resident Support Worker - Nights (RSW) Details: Our Calgary location has an opening for Night Resident Support Worker to join our team. The RSW provides supporting service aspects of addiction treatment, including Appraising residents of the requirements or eligibility for specific services. Provide suicide and crisis intervention in unison with trained staff where appropriate. Provide a variety of general care services; admission/discharge of residents, supportive counselling, daily living activities, and residents' supervision in a supportive recovery setting. Observe and monitor residents, role model and demonstrates healthy lifestyle behaviors, and completes documentation of incidents and regular house activities in a resident file and general log. RSW’s are responsible for all program participant’s security, safety, and well-being during off business hours of Fresh Start operations. They should be a mature, knowledgeable, and experienced person in addictions recovery, with a minimum of 2 years of lived experience and a good working knowledge of the disease concept and 12-step programming. Qualifications: RSW should have a post-secondary certification in addiction counselling or two years recent related experience. Skills and Abilities: Ability to communicate effectively, both verbally and in writing. Ability to deal with people who have been affected by substance misuse and mental health. Ability to effectively support participants and their families. Ability to observe and recognize behavioral and/or health status changes in participants. Ability to role model healthy lifestyle choices. Ability to set and maintain healthy, clear boundaries. Ability to work independently and in collaboration with others. Ability to organize and prioritize own workload. Ability to operate related equipment and software programs. Conflict resolution and crisis intervention skills. Have an equivalent combination of education, training, experience, and certification in; First Aid and CPR. Please send your resume and cover letter to [email protected] Closing Date: May 6, 2022 (at Fresh Start Recovery Centre) https://www.instagram.com/p/Ccst0_ZrDpG/?igshid=NGJjMDIxMWI=
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reidsexualwriting · 4 years
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Be My Eyes
Requested by lemonypink via my ask box: I was wondering if I could make a request? Maybe it’s a Spencer Reid/Matthew Gray Gubler x reader (gender neutral) and the reader has a disability (mute/blind/deaf/whatever) and he’s assisting them through it.
I was inspired by a TikTok I saw about this app called Be My Eyes, which connects seeing people with blind individuals in order to help with daily tasks. I thought it'd be cute to write a little fic inspired by it. :) Also, for the sake of simplicity I won't be describing all of the intricacies of using a cell phone as a blind person (i.e. voice commands, text to speech, etc.). Just imagine it's there! As seen in the request, reader in gender neutral. Also trying writing in first person this time rather than second, so please bear with me. Phew, that was a lot. On to the fic!
Title: Be My Eyes Pairing: Reid x Reader Rating: K+ Words: 715 Warnings: Reader is blind in this fic. Nothing else I can think of.
My fingers ran over the edge of the stack of mail I had retrieved from the mailbox after work. There were eight envelopes if I was counting right. I sighed, picked up my phone and sent a text to Spencer.
Are you free? Need help with mail.
Realistically, the stack could wait. It wasn't likely any important mail was coming in today or even this week. Spencer was on a case, so I felt a little selfish asking him to help me with such a menial task. It had been a long couple of days without him in the apartment, so I brushed it aside. I'm sure he wanted an excuse to talk to me, too, but if he couldn't help I always understood.
I put on an audiobook and leaned back into the leather couch. I called for Dallas (my guide dog) and he immediately came running to lay at my feet. As the chapter I was listening to was ending, the narrator was interrupted by my ringtone for Spencer. I picked up immediately. "Hey you," I answered, holding my phone up in front of me. "How's the case going? Dallas and I miss you." I pointed my phone down towards my feet.
"It's done," he replied. "We arrested him earlier today, and we should be on the jet home here in a couple hours." I could hear the smile in his voice. "Emily is finishing up some paperwork with the local PD."
"That's great to hear." I smiled. "Now onto the really important stuff," I joked. "The mail." I set the stack on my lap. "You ready, Spence? Rapid fire coming your way."
"Y/N, I can read 20,000 words a second. I'm always ready for rapid fire mail-sorting." I let out a breathy laugh and held up the first envelope. "Bill for me," he said immediately. Next envelope. "Letter for me from Blake." The next envelope was much bigger and had a glossy finish. He hesitated for a moment, and I was confused. "Well, Y/N, it looks like you've won a free cruise in the Meditteranean. And all you have to do is provide your social security number."
"Oh, great," I huffed sarcastically. Spencer always tried to make these repetitive tasks fun when he could, and I loved him all the more for it.
The next envelopes were almost all bills, but the last envelope I held up got Spencer's attention It was a thicker envelope, and I could tell there was bubble wrap on the inside. "Oh, it's another package from Garcia. Do you want me to read it?"
"Sure," I responded, setting my phone down on the couch next to me to carefully tear open the package. Garcia always wrote letters or cards, and made sure to put several adornments on the paper to give me something to physically feel in addition to her words, hence the more protective package. The first thing I pulled out of the bag was a circular, knit piece. I held it up to the camera for Reid to identify.
"It's a potholder," he explained. "It's multicolor, like a rainbow." I pulled a card out of the envelope, and immediately felt the texture of glitter and craft pom-poms. "Oh god, the glitter," Spencer groaned. "I don't know what I was hoping for. I hope it doesn't get everywhere. Go ahead and open it up."
He began reading. "Y/N, I am sending this card in hopes that this case is wrapping up and you, Reid, and I will be able to get dinner sometime soon. I know you're reading this Spencer, so don't worry-- the glitter is mod-podged down so it will not go everywhere in your apartment." He paused to chuckle. "Although you know how glitter is; a few stray flecks may be stuck in Dallas' fur for eternity." I laughed at that one. "Sending my love in the form of this potholder. Call me soon. Love, Penelope G."
"That's so sweet of her," I gushed. "You know, maybe we could have that dinner at our place. We'd have a good reason to use that potholder."
"I love that idea," Spencer agreed. "I'm so excited to see you Y/N. Hopefully I'll be home sometime early in the morning."
"Can't wait." I smiled. "See you soon Spence!"
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bonitasprings · 3 years
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[multiple images] So we went to Caloosahatchee Creek East Preserve in Fort Myers Florida. We grabbed Pub-subs on the way and lunched up at the picnic tables before walking the trail. It was a beautiful day in the woods. PS This is an ADA friendly Preserve - wheelchair & stroller friendly. Back in the day I used to write for newspapers and magazines so here's a little copy I wrote regarding this park for Southwest Spotlight. https://www.lifeinbonitasprings.com/blog/caloosahatchee-creeks-preserve-fort-myers-fl/ #swfl #LifeInBonitaSprings #inthe239 #rsw (at Caloosahatchee Creeks Preserve East) https://www.instagram.com/p/CJhB895goNI/?igshid=tyulcxxf3ryk
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sommersrothelmaleh · 4 years
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Research Suggests New Methods of Improving Walking Ability of Children with Spastic CP
A new study from Northwestern University Medical School may have found a new method of helping children with spastic cerebral palsy learn how to be more mobile.
What is Spastic Cerebral Palsy?
Spastic cerebral palsy is the most common form of cerebral palsy (CP). It is associated with motor control problems, including spasticity, caused by damage to the motor cortex of the brain.
Spasticity affects reactive reflexes and sensitive muscle control. It manifests differently in different areas of the body but does exhibit common patterns, including:
Effect on the arms and hands (elbow is bent, wrist is bent, fingers are fisted), which can lead to difficulties with eating and drinking, getting dressed, using the bathroom, writing, manipulating objects and using arms for balance;
Effect on the legs, including flexion at the hips or knees, “scissoring” of the thighs, equinovarus foot posture (where toes point downwards and inwards and the heel is off the ground) which can result in difficulties with standing upright, sitting upright, walking, running, and moving and repositioning;
Effect on tongue, facial muscles, or vocal cords, which can result in slurred speech and can affect eating and drinking.
Cerebral Palsy and Walking
As researchers noted in their study, “walking plays a central role in healthy bone development and cardiopulmonary endurance, and children who are able to ambulate are more independent in activities of daily living and the participation in social roles than children who use a wheelchair.”
Yet, up to 90% of children diagnosed with cerebral palsy have difficulties walking. As such, one of the major goals of any rehabilitation therapy is to try and improve children’s walking ability.
The Purpose of the Study
Improvement of motor function in children with CP requires a deep understanding of motor learning mechanisms.
One of the methods that can be used to evaluate motor learning in children is analysis of movement “errors” and their subsequent aftereffects. These errors often arise when the brain detects a discrepancy between a predicted leg movement and an actual leg movement. Once this discrepancy is detected, the brain then attempts to adjust its motor commands to reduce the discrepancy, generally resulting in a noticeable aftereffect such as taking a larger step.
The purpose of the study was to investigate whether the size and variability of these errors could play a role in motor learning.
How the Study Was Carried Out
Eleven children and adolescents with spastic CP took part in the study. Three were quadriplegic (they had muscle impairment in all limbs) and eight were diplegic (they had impairment of the leg muscles).
All participants were asked to wear a monitor on their right leg above the ankle while walking on a treadmill. Three different types of forces (abrupt, gradual, and noisy) were then applied over three separate testing sessions, and gait parameters were recorded.
Initial results suggested that children with spastic CP adapted to force perturbations by developing an aftereffect in which the length of their steps increased after the force was applied. When a gradual load was applied, the aftereffect lasted longer and the error size was smaller. When an abrupt load was applied, the aftereffect was lesser and error size was larger.
Results also indicated that higher error variability, achieved by applying different magnitudes of force, seemed to facilitate motor learning in children with spastic CP.
Conclusions
Researchers concluded that:
Results from this study suggest that gradual application of a swing phase resistance load may be more effective in inducing long-term retention of increased step length in children with CP. [These findings] may be used to develop a robotic training paradigm [to improve] walking function of children with CP [in the future].
Why Should You Speak with a Medical Malpractice Lawyer?
A common misconception is that CP is genetic and, therefore, inevitable. In fact, in a very large number of cases, CP is caused by a specific brain injury, usually at birth. If you had complications during your pregnancy, labour and delivery, or birth, and your child suffered a brain injury such as cerebral palsy, you may have legal recourse.
At Sommers, Roth & Elmaleh, our goal is to obtain compensation and financial security for families whose lives have been impacted by cerebral palsy. Over the years, we have won some of the largest medical malpractice awards in Canadian history for our clients. As one of the oldest medical malpractice firms in Toronto, we are well-established and highly respected in the medical malpractice field and have helped clients from all across Canada, including Ontario, Alberta, British Columbia, Saskatchewan, Quebec and Newfoundland.
Compensation for Cerebral Palsy
Parents of a child with cerebral palsy may seek damages (compensation) if a doctor or other medical professional did not:
Properly monitor a fetus during childbirth;
Predict and respond to probable emergencies during childbirth (e.g. if the umbilical cord is compromised);
Respond to fetal distress, asphyxia, or hypoxic-ischemic insult;
Perform a timely c-section;
Resuscitate an asphyxiated neonate;
Treat seizures in a newborn.
In addition to damages that may be awarded to victims and families in recognition of the injuries suffered, families may also be eligible to receive other compensation, including:
Funds for medical equipment and supplies not completely covered by the Ontario Assistive Device Program (ADP);
Funds for home accessibility modifications (such as the addition of an elevator, therapy pool, therapy room or modified bathroom);
Attendant care services (including those that are in addition to any covered by the provincial government, such as private nursing care, personal support workers (PSW), disability support workers (DSW) or rehabilitation support workers (RSW).
Unlike most other personal injury firms, medical malpractice is virtually all we do at Sommers Roth & Elmaleh. We are often successful in cases that other law firms refuse to take or believed will be unsuccessful. Having 40+ years of trial experience, when clients retain us, we are ready to go with them all the way. If you would like to hear more about how we can help, call us at 1-416-961-1212 or contact us online for a free consultation.
The post Research Suggests New Methods of Improving Walking Ability of Children with Spastic CP appeared first on Sommers Roth & Elmaleh Professional Corporation.
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phgq · 5 years
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Cavite promotes awareness on gender-based violence 
#PHinfo: Cavite promotes awareness on gender-based violence 
TRECE MARTIRES CITY, Cavite, Oct. 17 (PIA) – In the continuous battle against violence inflicted on women, the provincial government of Cavite thru the Provincial Social Welfare and Development Office (PSWDO) recently held a Gender Based Violence Awareness Seminar at the Ceremonial Hall of the Provincial Capitol Building.
Alvin Mojica Provincial Administrator for Community Affairs said in his welcome remarks that cooperation is needed in promoting awareness on preventing violence against women and children which should start at home and in the workplace.
On the other hand,  3rd District Board Member Dennis T. Lacson encouraged equality with the elimination of discrimination among sexes and shared his thought saying, “A good husband should know how to treat his partner right,” and also adding “Gawin mo yung tama siguradong hindi ka magkakamali.”  
Meanwhile, former Board Member Irene Bencito said, “In order to gain respect, one should also treat people with respect,” urging the participants to refrain from gender stereotyping.
During the seminar, PCPT Renalyn P. Lim, Chief of WCPD and Social Welfare reported the VAWC situation and problems of LGUs based on the data gathered from January 2018 to August 2019.
In 2018, out of 603 cases of violence against children, 207 were physical injuries/intentional mutilation cases and 153 rape cases while as of August 2019, out of the total 300 cases, 88 were physical injuries/intentional mutilation cases and 72 were other acts of abuse which mostly happened in the City of Dasmariñas, Bacoor and Imus.
She also elaborated the Anti-Photo and Voyeurism Act (RA 9995) reiterating the liabilities and penalties imposed in committing the crime and violating the law reminding everyone to "use the social media wisely and always think before they act or share.”   Officer II Rodolfo C. Buhay, RSW discussed at length the Gender Based Violence, Anti-Violence Against Women and their Children (RA 9262) and Anti-Human Trafficking (RA 9208).   The participants were asked to share their commitment by writing down their action to help end violence in the aspect of personal, family and in the workplace. They were encouraged by other officers and guest speakers from the PSWDO to share with their colleagues the learning they got, to put it into practice and as a public servant, always lend a helping hand to others.
The seminar was attended by male employees of the provincial government, officers of the PNP Women and Children Protection Desk (WCPD), Men Opposed to Violence Everywhere (MOVE), and the Barangay VAW Desk. (Ruel Francisco, PIA-Cavite with reports from PICAD)
***
References:
* Philippine Information Agency. "Cavite promotes awareness on gender-based violence ." Philippine Information Agency. https://pia.gov.ph/news/articles/1028752 (accessed October 17, 2019 at 09:30AM UTC+08).
* Philippine Infornation Agency. "Cavite promotes awareness on gender-based violence ." Archive Today. https://archive.ph/?run=1&url=https://pia.gov.ph/news/articles/1028752 (archived).
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