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kingshovelbug · 1 year

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top surgery tip 1)

get yourself used to sleeping on your back (and possibly elevated depending on your surgeon) BEFORE surgery.

#top surgery tip #im gonna type these out as i go through this shit lol

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hungercityhellhound · 2 years

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Things People Don’t Mention About Top Surgery or Mastectomies

There is reluctance to do the surgery if you live alone, even if you have a good support system. One of the most stressful things was the hospital constantly asking about who would be looking after me, picking me up, etc. I really felt the bias towards people who are married and against people who are single. I don’t think it was intentional but it was definitely there. (Please read more about this situation here) That being said you will definitely need a robust support system of some kind to get through everything in the first 4 -8 weeks or more after surgery.

All your pill bottles will have safety caps and you won't have the strength to open them on your own without a lot of struggling.

There are soooo many medications. Take them as prescribed and when they say take the level of pain meds you need to manage your pain, do it. I got opiods and ibuprofen. If the pain is bad 5-7+ on the 1-10 scale take the stronger meds. Pain can slow healing by causing stress on the body.

Drains are a pain in the ass. Every hour pushing the hoses so they don't clog. Major drag but they are very important and if they get clogged it can cause issues

Sleeping sitting up, prepare for this. Lots of pillows or recliner or something. Practice for a week or more before surgery to get used to it.

Sleep as much as you need. Don't feel like you should stay awake or whatever because you are supposed to or it is day time or whatever. Listen to your body.

Drink lots and lots of fluids. You may think you are drinking enough but you probably aren't. The fluid in the drains and the medicines and peeing all the time and sweating from the tight wrap. You need to replace all of this fluid. I think I have been up around 80+ oz the past few days.

The month before and a month after surgery eat a high protein and higher calorie diet. It will help with surgery and recovery. You need the energy and the protein to recover.

Cut out added salt, caffiene, alcohol, and nicotine before surgery and during recovery. All of these can increase fluid retention, slow healing, or be dangerous with the meds.

Your chest will feel very strange. At first you can't feel anything and then the skin feels tight everywhere and still strange. The recovery process feels real weird. Your whole torso feels kind of bizarre and new.

Ask all the questions. No question is stupid. It's trauma to your body ask all the questions. YES all of them.

The tube (intubation) from surgery irritates the throat. Coughing from this sucks so damned much because of the binder and the chest tightness and what not. Find lozenges (Both cough drops and just candy) that you like. I say candy because too many cough drops can upset the stomach and you don't need that after anesthesia and with all the meds. Also get popsicles.

Take everything out of packages you can before surgery. They are damned hard to open. Those paper cartons holding the apple sauce and snapping apart pudding cups and pulling apart pill blister packs.. ugh I should have taken them apart before the surgery.

Scissors are your friend and every package is an enemy. Seriously, get a good pair of scissors for packaging.

Also, skip 2 liters of pop, gallon of milk, etc. They will be too heavy to pick up after surgery. You can be more independent if you get smaller size things.

Timers are your friend. All the phone timers forever. Also, handwritten or some other chart type to keep track of drain cleaning and taking meds. You will be sleepy and forgetful the first few days. Use other things to help you keep track.

Take stock of how your lights go on and off. Can you reach them while pretending you are a T-Rex. If not, especially ceiling fans and that, put long strings on the pulls so that you can operate them while you can't raise your arms.

Also check your doors to make sure they don't stick. You won't be able to tug hard on doors or drawers or whatever.

Get yourself some treats. Food related or clothing or whatever. Treats will help.

Before surgery plan out and prepare at least a week of meals. Be sure to include some that are easy on the stomach like crackers, rice and chicken, etc. Just in case you have stomach upset from the anesthesia or meds. Gentle foods include starches and chicken/tofu that is low fat and low spice so that it is gentle.

Soft fuzz free and easy to get on clothing is essential. I went out and got a couple of those shorts and button down shirt pajama sets. Life savers. Also, get a size or two bigger than usual to accommodate drains and padded bandages and things.

Strange pains, you will probably have them.

Be sure to do the arm exercises as directed by your surgeon and watch your shoulders hunching. The shoulder hunching is from the chest tightness but you don't want your back to start hurting. Try to sit up as straight as you can.

Pump action soap dispensers will be too hard to use the first few days.

Weeks before surgery, start teaching yourself how to do things without your arms; like standing up, getting into and out of bed, squatting, getting up from chairs, etc. Practice doing things with your elbows next to your chest like a t-rex; getting food and drinking, brushing teeth, taking meds, etc This will be very important

I am sure there are more but I thought some of you might benefit from the things I have learned so far from going through surgery.

#Mastectomy #Top Surgery #Trans #Transition #Tips

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t4t-pathogen · 11 months

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⚠️TRANS PEOPLE WITH CALIFORNIAN HEALTHCARE: YOUR SURGERIES ARE FREE⚠️

This official page from the California Department of Insurance states "health insurance policies are prohibited from arbitrarily excluding coverage for gender affirmation services including (but not limited to) hormone therapy, mental health services and surgical services."

KNOW YOUR RIGHTS!

#trans heathcare #healthcare #california #american healthcare #american health insurance #american health system #transgender tips #transgender health #trans health #trans issues #trans law #trans laws #trans legislation #transgender laws #top surgery #top surgeon #bottom surgery #transgender

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transmalewife · 2 years

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things they don’t tell you before top surgery

most top surgery guides i've seen list the same stuff like button downs and a pillow to put under your seatbelt etc, and those are certainly helpful, but I wanted to compile the things i rarely or never see mentioned. please feel free to add your own

you will go insane. i’m not saying you’ll regret it when faced with the recovery, i didn’t. what i mean is this is very likely going to be the most traumatic thing your body has ever gone through, especially if you’ve never had any kind of surgery before, and you should be ready for the psychological toll that will take out of you. there's a reason decent hospitals offer to have a psychologist talk to you before and after any surgery

you’ll need more than one person taking care of you. even if someone is able to take time off work and be with you 24/7 in the beginning, you should have a backup in case they have an emergency or just need a break. make sure they aren't squeemish, there will be blood and other nasty things involved.

it hurts less than you’d think. this is of course very personal, but i’d never had surgery before, i had very large tits so my incisions go pretty much from the center of my chest up into my armpit, and yet i did fine on otc painkillers. This is not necessarily a good thing, as it will make it easier to push yourself too far. Remember your limits even if you can't feel them.

you might get phantom pain, or at least phantom sensations. For me it's mostly when i'm on my period or running down stairs. It's been 10 months now and i almost never get them anymore

ask yourself how bad would things have to go for you to regret it. how uneven the scars, how difficult the recovery, how painful etc. choose a surgeon accordingly

all your shirts will get longer, not just wider. shirts that used to fit perfectly in a binder before now have the breast pocket around my bellybutton.

prepare food beforehand. Freeze a few containers of soup, or buy non perishables that you'll be able to prepare alone.

transfer all essentials to lower shelves, you won't be able to raise your arms above your head

account for a physiotherapist in your budget if you can. large scars can mess up your posture and cause pain and skilled massage is really important to deal with that. ask your surgeon how soon you can go

also account for dressings and medication and antiseptic etc. more than you think you'll need

take pictures when you change your dressings. They may help your surgeon if there's a problem later, and you can look back on them if you feel your recovery has stalled and see how far you've come

#mine.#trans #top surgery #top surgery recovery #top surgery tips #i think that's it for now but i may add more later

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maxophone · 6 days

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FREE CHEST MASCULINIZATION POST-OP COMPRESSION GARMENTS 🐛🦋

Please read completely before messaging! Posted April 24th 2024. Offer remains valid until post is edited to reflect otherwise.

I have two post-op compression garments to give away in benefit for my community. These are NOT for pre-op chest binding! Read more below - and please BOOST! 🏳️‍⚧️ ⚧️ 🫂

I have a 40” underbust measurement - Garment A fit me perfectly and I used it the most. Garment B was definitely too loose for me, and may not have as much compressive capacity even for a larger person, so I would recommend Garment B only as a backup to another garment you have already acquired - keep in mind you will definitely want 2 compression vests as you will need to wash and dry your main one from time to time because you WILL get really smelly lol. Garment A could definitely function as the main compression vest for someone my size.

Requirements:

You are an adult

You are undergoing transgender chest masculinization surgery

Your surgery date is scheduled or otherwise upcoming

You will pass on the garment you receive, assuming it is still wearable, to another trans person who needs it, for free

You message me and indicate which garment you might be interested in

If you can, I would appreciate if you could cover or split postage with me. If you’re in dire straights I will send it for free.

You should only take one of these garments - the person who takes garment B should be larger than me, and garment A should be the same size.

When you message me, I will send further details and photos of the compression garments, and links to the product pages for both.

This post will be edited to reflect availability.

Garment A - available

Garment B - available

#transgender #ftm #top surgery #trans man #transmasc #trans pride #top surgery tips #compression vest #post op #trans #trans community #clothing swap

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abortedfetusgummy · 1 year

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I had always been really nervous about being a HS wrestler pre top surgery, cause I was stealth but still had to wear binding tape (cause you can’t exercise in a binder). But then I learned about gynecomastia, where cis guys go through puberty and grow lots of extra breast tissue. So when I had matches in my singlet, guys would ask about what the tape was for and I could just say I had gyno and was self conscious about it. And after top surgery this summer, if anyone asks about scars I can just say I got my gyno removed. So for any stealth trans mascs out there dealing with peoples questions about binders/tape, just say you have gynecomastia! Cause cis guys can have tits too!

#trans #ftm #transgender #ftm tips #binding #binders #top surgery #trans tape #trans tips #gyno #trans athlete

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oleanderblume · 1 year

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Hey I'm healing from top surgery so I'm gonna masterwork the stages of healing I've been experiencing cause people are always leaving shit out :D

• You will sleep. Often.

So, basically after I got my surgery done, I had a whole concoction of medication and all of it knocks you the *fuck* out. If you fight it, you're simultaneously fighting God. That being said, take it. It's made to make your existence more bearable. Because if you're Top Surgery came with liposuction, like mine did, wherever you had liposuction will hurt. So just count on doing just about fuck all during that first week.

• You will need help, accept it.

And I mean with things you don't think you should need help with. Yes, getting tall things, but also in that first week and ESPECIALLY the first couple of days post op, you might even need help getting out of bed, opening doors.

The general rule here is you can't life anything over 15lbs, but *really* it's "you can't do anything where you can feel your stitches pulling" which is basically everything sans going to the bathroom. For me, the hardest thing was being so in need of assistance, that I legitimately couldn't lift my torso up enough to get out of bed, I figured it out after day 3 though.

• You will probably have to have drains, get over it. And yes. They suck, but for a specific reason.

Everyone talks about how shitty drains are, but I've never heard them say *why* drains suck because they hurt after a period of time. Usually around end of week 1, and for me, all of week 2. By week 2, I legitimately wanted to Rio these Fulkerson out.

But I wanted to rip them out because of a bunch of reasons.

1. They werr placed in a way where i couldn't see them and had limited access to the insertion site, closer to my back than my side. This made it very hard to deal with near the end for reason 2.

2. They fucking itch, and if they don't itch, they legitimately hurt. (This is why that pain medication is helpful imo.) The insertion site has loose stitches keeping the drains in your body, and your skin eventually wants to heal around it, now imagine constantly itching and/or aching, in a place you can't touch or even fucking see— constantly.

3. It's kind of gross. This wasn't a big issue for me. I have a morbid curiosity (I wanted to take a video of my sister pulling out my drains bit they didn't) but for folks who don't like the idea of having to pour out your body juices to measure and record, that can be squicky.

4. Fucking dogs. Dogs and quick movements, especially of other people is the MOST terrifying, because I was constantly afraid of pur dog jumping up and tearing those fuckers out of my body.

Now I'm gonna talk about the actual healing process and how that feels.

Week One— The least painful, but most disabling.

The first couple of days, I was essentially entirely reliant on my sister. I couldn't go to the bathroom without her help to get out of bed. At this time, you still have the anesthesia in your system so you can't feel a whole lot, other than gravity, and you're still pretty sleepy. It's advised to get up Avery few hours to shuffle around, but honestly, taking a nap is all you'll want to do.

Of course, the sitting up rule still holds, you can't really lay flat on your back, and you won't want to, because it's hard to fucking get up without help.

As far as pain goes, you don't feel much in the actual surgery site. Some surgeons include additional liposuction (this method is used to reduce the liklihood of dog ears or excess skin from the procedure itself)

^^^this will be the most painful thing during the first week^^^

It's because you get a lot of bruising, both external and internally when you have liposuction and it causes a lot of aching. The ache will gradually fade around the week 1 end, especially if you heal well from bruising you might have some numbness left over, but likely not from the liposuction. Those bits will be tender. You'll be given (or have bought) a compression garment that will come in very handy. It's not the same as a binder in that it's much easier to remove. The tightness won't be as restrictive, and it will help with liposuction healing and keeping your gauze in place. This is made to be worn basically 24/7 with exception of showers and washing. It *will* chafe, and you *will not* feel it. Prepare for that.

You can't physically do much of anything during this week, I couldn't open or close heavy doors, grab anything heavier than maybe 5 lbs, and most definitely not reach for anything. As mentioned, I couldn't lift my own ass out of bed, so I definitely couldn't drive. They *say* you can drive after the first 2 days. Don't. 1, you're probably on pain medication which knocks you put in about an hour of taking and 2, you're probably underestimating the strength and movement involved in using a steering wheel.

Over all, this is actually the easiest part of healing, pain wise. It's definitely the hardest if you don't have someone to care for you and help you during this time because you most definitely can't do it on your own.

Week Two— This one fucking SUCKS.

This is the week that the anesthesia has definitely worn off and you're running in pain medication. I was given a concoction of Gabapentin, Oxycodone, Diazepam, and over the counter Extra Strength Tylenol. Use them. Probably more than you think you should, honestly.

I had/have a very bad habit of not taking my pain medication as much as I should be because I'm low-key afraid of overdosing, but honestly. You won't overdose unless you take waaay too much of all your meds at once.

You'll still have to be sleeping sat up a bit, but you'll have significantly more mobility and strength— that doesn't mean you can over extend yourself. The 15lb rule still exists, and you don't want to extend your arms fully.

At this point, you'll be regaining feeling, it won't be a whole lot, but it comes in stages. (I'll go in depth near the end of the post)

This is when the drains become an aggravation. If you haven't had them taken out by end of week 1, week 2 you more than likely will, and up until then, they will get worse and worse to deal with.

For me, because of where they were placed, they were directly where I couldn't see them and couldn't fuck with them, but I laid on them every night, and of course, my skin was beginning to heal over the sutures, causing aching and unbearable itchiness. THIS is why you want to take your meds. In addition, remember how I mentioned the compression garment and the chafing? You're still wearing that. And if you haven't been closely watching your chafing, by week 2, you're made fully aware of it, because your under arms and sides will have gained feeling by then, and it will fucking hurt. Get band-aids. I have a stack of them up and down my sides where my drains were, and where I've chafed the most.

By your first week post op appointment, the surgeon has probably removed your gauze and any sutures covers for nipple grafts. They'll tell you how to do nipple and scar care. This varies from surgeon to surgeon, but I'll tell you about mine.

I had nipple grafts, so for week 1, I had little gauze squares on top of my nipples and sutures into my skin to protect them. At my post op those were removed and my nipples were covered in Vaseline and telfa paper. (It's basically a medical gauze covered in a plastic that easily sticks to moisturizing gels)

As for my actual top surgery scars, instead of having open sutures, I have my stitches, along side these sticky "brackets" they are plastic and run along my front and sides, except for directly under my nipples because of proximity. The plastic little brackets act as a tension that essentially pulls my skin together and keeps the stitches from stretching and forming wide scars. They fall off on their own once the skin has healed to the point that the tension isn't sufficient for them to keep sticking to my skin (they legit look like little plastic bridges and they are very satisfying swimming tools if you like running your fingers along the bumps they make under your binder) they also move over time, my two center ones have formed a triangle lol.

These brackets prevent me from having to do regimented scar care that some other folks have to post op, so I'd ask about them in your consultations :) you still have daily nipple moisturizing, and draining if you still have drains, but that takes a load off of the laundry list of shit you have to keep track of every day.

NOW FOR PAIN :D

You will be in pain. First it will be itching. The most annoying, persistent itching you have ever felt in your life, and you have to be incredibly care where it's coming from. This itching is actually normal. Itching is the lowest registry of pain your body has, and as you heal and your nerves regenerate, you will feel a variety of very weird things, but most definitely it will involve pain and itching.

Next will be what I'm gonna term "zingers" these are like spikes of tingly pain that you get in your chest, probably in your nipples the most. They don't really hurt, so much as just feel particularly strange and they are annoying too. Not everyone will experience this, and not necessarily both nipples or at this stage, it's highly dependent on how you heal and if you regain feeling in your nipples at all.

I was expecting myself to never regain feeling in my nipples again because of the type of surgery I had (double incision) so it took me by pleasant (and also awful) surprise.

Other weird sensations as your nerves begin regenerating are "hot/cold" and "inexplicable tightness" and of course, "let's ache".

•hot/cold is basically if you took IcyHot or Vicks Vapor Rub or any kind of menthol topical ointment and rubbed it all over your chest. It doesn't hurt, but it is very interesting. It only lasted about 2 days for me, but it was notable.

•inexplicable tightness is exactly as it says. It *feels* like your skin is being pinched, this also doesn't exactly *hurt* but it's not a particularly pleasant feeling. It's just your nerves waking up and going "Oh hey, I'm closer than I was to my neighbor than the last time I checked" it's more noticeable when standing and you feel compelled to hunch over a bit because it's sort of tricking you into thinking your skin will somehow rip open if you don't. At least, it does that for me lol.

• let's ache is also exactly what it's called. It's specifically (for me, mind you) a persistent and constant ache directly along my stitches, specifically the part that wasn't given brackets because of how close it is to my nipples. This is probably the only part of me that hurts not *just* because of nerve regeneration, but also because of increased movement and higher tension because j can't put brackets there. However, I do put scar tape there, which helps, if possibly only through placebo.

By far though, the most distracting pain will be from your drains, if you still have them in.

Medication does weird stuff to your sleep pattern and dreams— additional notes.

So, because I've only just ended my Week Two of post Top Surgery, I'm gonna talk about the weird shit that the medication does and it's major affects.

So, my prescription is 2 antibiotics, 2 pain pills, 1 anxiety med, 1 antinausea. I also have over the counter pain medication, but it's functionally useless right now.

My personal routine is wake up, take antibiotics, and take at least 1 of the prescribed pain meds. My oxy lasts 6 hrs, the gabas last 12. Both will make you sleepy and dizzy, and also give you weird fucking dreams and royally fuck up your sleep schedule.

So, if you've not noticed, you'll be sleeping a lot. You're in the process of healing, and your body literally won't let you stay awake for much longer than 3 or 4 hours in that first week. Later on, it gets much easier, and if your me and don't *want* to be unconscious 90% of the time, it becomes a toss up between "Do I want to take ineffective Tylenols and be awake but in pain the whole time? Or do I want to take effective prescribed pain meds and have to lie down for a nap in roughly an hour because I'm too loopy/mentally foggy to carry on a conversation?"

The prescription wins most every time lol. Soon, as a result, I sleep a vast majority of the time. I can technically stay up in spite of the medication, but it is *very* hard, and even harder if you're trying to be active. Gabapentin is longer lasting and stronger than my oxycodone, and it makes your head feel like it's full of cotton balls. It works fantastic for pain relief, but at the cost of precision motor function and focus.

It gets harder to walk and carry on a conversation because it's a sedative and you're actively fighting your body saying "go the fuck to sleep"

Other weird side effects from the drugs and the healing have are psychological and emotional!!

It's commonly said that post top surgery you can have depression, and I would say yes— but also no.

It's more of being at the mercy of wildly fluctuating emotions and how they manifest. Typically in the form of crying, I've noticed. But not necessarily depression as I'm familiar with it.

Now, this can be for more reasons than *just* medication, and it has no bearing, in my opinion on how one might truly feel about their operation. Some factors include whether or not you take testosterone.

Low testosterone is known to be a cause of depression in cis men, and it works exactly the same for trans men and people who take testosterone. Previous to your surgery, you'll be required to stop taking a lot of your medications, including T if you're on it. This massive dip in T can *definitely* contribute to feeling depressed post op, but for a lot of guys familiar with T, this is a kind of depression you can largely tell is artificial— because it goes away the next time you take your dose XD

Other things that affect your mood is of course, your own hormones. The human body runs on hormones, and our body having gone through invasive surgery like top surgery will of course put your body in overdrive to repair broken connections, and to do that, it releases hormones. Which, in addition to reaction chemically inside you for healing purposes, also are the things that literally control your emotions.

This, in combination with the medication you've been prescribed, and the medication you've had to delay taking, can have a major impact on your mood and mental health. It doesn't necessarily mean you regret getting top surgery (you would know if you did)

But it can manifest in fluctuating mood, how you respond to emotional or psychological stimuli, dreams, nightmares, and how subconscious fears may manifest in them and the occasional intrusive thought. Also you will probably cry. And probably a lot. Over stupid shit too.

Things I've cried over in the past 2 weeks.

Typing "things I've cried over in the past 2 weeks"

A 5 second clip of futurama

A 15 minute excerpt from a 3 hr video essay of a gay furry dating Sim I have literally never heard of or played.

Talking about crying or what I've cried about so far, even when no emotions are attached.

Thanking a person for talking to me.

A good hug

The fact I can't watch Jimmy Neutron Boy Genius.

A video essay about Wizards of Waverly Place.

A donut

That my brother helped me get cheerios down from the pantry because I can't reach that high right now.

My sister getting me curry

Curry in general (tearing up typing it right now)

Getting top surgery

As you can see, a lot of those are just weird shit to sob over for a solid 5-45 minutes.

I've also had a bunch of super weird dreams, and the biggest cause of that (aside from drugs and healing) is sleeping position and pre-existing conditions.

I have sleep paralysis, it's a chronic condition triggered by sleeping on my back, and unfortunately, when healing from top surgery, you have no choice but to sleep on your back for at least two weeks :D

So that's a thing to be wary of, if you deal with that.

Okay, that's all I got in terms of stuff that I haven't ever seen people talk about or even mention in regards to top surgery. So yeah.

Oh also, I have 2 (lightly used) GC2B tank binders to give away. One is trans pride colors, the other is a olive green. Size XL (ideal for folks with at least 38 C cup size) so if anyone is interested dm me :)

#transgender #trans ftm #ftm #trans pride #trans guys #trans masc #nonbinary #top surgery recovery #top surgery 👌#top surgery tips

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cutmytitsintopieces · 2 months

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IV fun facts:

hurts like hell when they put it in

the solutions they give you are at room temperature, so they will always feel cold and cool your hand down (either warm yourself up with your other hand or wrap a sweater around it)

every time you get a new solution, it will burn a bit at the start

the little access tube in your hand or arm gets entangled everywhere (your food, your clothes, the faucet)

removing the tube doesn't hurt at all

#top surgery #breast reduction surgery #reduction surgery #iv #hospital tips

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persimnon · 1 year

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!!!if you have had top surgery i need advice!!!

my friend group is assembling an aftercare gift basket for our friend who is getting top surgery this summer! besides some typical stuff (scar tape and oils, a grabber for high up places, wipes, doordash gift card) what are things you wish you had bought or were very grateful to have during recovery?

#transgender #top surgery #trans men #lgbt #trans tips #can’t think of any more tags—would appreciate any type of s!gn@l b%st!#blither blather bother

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suc1d3-1z-th3-0nly-3sc4p3 · 7 months

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if your drawing top surgery scars on a character, dont always make them spiky and thick!!!!! this method is usually used “just for the aesthetic” and it also makes it look like the surgery for your character was rough and scary, getting top surgery for someone trans should be a relief and shouldn’t be scary! doing a line is perfectly fine but also have a little fun with drawing surgery scars, they come in all sorts of different forms and sizes. find some references and don’t always stick to the spiky thick type most people draw. But if it’s apart of your style then you do you, I’m just pointing out there are other less popular methods.

(not a call out post! im just saying what i want to say!!!)

#transgender #trans pride #top surgery #trans man #trans boy #ftm #drawing tips #charecterdesign #awareness post #j0nath0nx

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boredgramlin · 10 months

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Fellow AFAB trans, non-binary and genderfluid people, can you tell me what you think about top surgery? Because I've been thinking about it for a while but I'm afraid that I would regret it. I just want to hear your thoughts and experiences to help me decide. I'd really appreciate if you wrote them down <3

#genderfluid #transmasc #trangender #trans boy #ftm #top surgery #trans tips #genderfluid problems #gender envy #I wanna chop off my tiddies but I'm afraid

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