#walkitoff

[waitf]

"Every day, I walk. Whatever else the day may hold, I walk. Reassuringly, every walk starts the same way: with a single step. And then, the next: one foot in front of the other. It was not long ago that I felt that every step was a burden, rather than a blessing. This attitude, combined with my ongoing health challenges, made even a half-mile seem like a cruel and unnecessary gauntlet, every step promising a fresh jolt of agony. More often than not, I would be overwhelmed before I made it out of bed– much less the house– fully trapped in paralyzing spirals of pain and fear and self-pity. Luckily, I have been blessed with a glorious purpose: a dog, Shantih, who depends upon my twice daily commitment! In rain, sleet, or snow—even sometimes magnificent sunshine— we walked, and lo, the wonders abounded: the very essence of life waiting to be witnessed in every direction. Before my lowered gaze, the bounties of the earth unfolded: the patterns of seasons written in buds and blossoms and bold little saplings, in haphazard heaps of fallen leaves piled high on cubsides, in a lone pair of pawprints across a pristine blanket of undisturbed snow. My gaze often lingers on the treetops, every one a frozen explosion of life seeking light, all surging sunwards in idiosyncratic synchrony, their branches bursting with birdsong— every hour a fresh symphony — before falling fully into the cerulean brilliance that blankets the entire bright sky. There was no crowning moment of metamorphosis. It was, eventually, simply undeniable: step by step, I had been transformed. I still feel awful many mornings, still often find myself intimidated by the path of the day that stretches out before me...but I had realized I had proven something spectacular to myself, even moreso than the quotidian treasures that I had seen were always waiting. I had realized that any walk that I actually started, I always finished. So now, every day, I walk. And whenever I begin to over-stress and second-guess, I just recall that- every walk ends the very same way that every walk begins: with a single step "

#walking #dog #shantih #stepbystep #sebgillen #walkitoff #gratitude #consistency #Youtube

[poetrythreesixfive]

Walk it Off

We’ll try again now, you and I,

and hope the rain stays in the sky,

a light wind blowing from the West,

North-westerlies are always best.

I hope the bugs are not too much,

and flower buds are at our touch,

and friendly neighbors stop to chat

to chat a bit on this or that.

I hope the grass is not too wet

and sidewalks are all firm and set,

I hope we walk for many miles

until our mouths break into smiles.

And if our path does lead astray,

a little detour is okay,

and by the time we reach our door,

I hope my troubles are no more.

Nothing’s better than a stroll

to lessen life’s incessant toll,

and just in case we’re not yet sane,

tomorrow, we’ll go out again.

                       -GeorgeFilip

#poem #poetry #poetrythreesixfive #georgefilip #spilledink #spilledwords #poetsontumbler #poetsandwriters #poetryportal #walking #dogs #walkitoff

[nba24highlights]

STEPH CURRYS SIGNATURE ICONIC WALK OFF BEFORE THE CLUTCH EAGLE PUTT DROPPED TO WIN ACC! 🚶‍♂️⛳️ @Stephen Curry @ACChampionship @warriors #walkit #walkitback #walkitout #walkitoff #walkoff #walkitlikeitalkit #walkitlikeitiktokit #holeinone #holein1 #golfholein1 #currywalkoff #stephcurrywalkoff #stephwalkoff #stephencurrywalkoff #holeinonegolf #holein1golf #stephholein1 #curryholein1 #stephcurryholein1 #stephenholein1 #stephholeinone #curryholeinone #CapCut #acc #acccelebrity #acccelebritygolf #acccelebritygolftournament #celebritygolf #celebritygolftournament #golf #golftiktok #golftok #golfer #golfers シ #foryou #foryoupage #foryourpagetiktok #tiktokshot #tiktokshots #twittershot #tumblrshot #youtubeshot #youtubeshots #utubeshot #stephgolf #stephgolfing #splashbrother #splashbrothers💦 #splashbrothers #splashbrothers❤️ #basketballshot #basketballshots #basketballshotschallenge #nba #nba24highlights #nbahighlights #save #amazing #legend #icon #goat #steph #stephcurry #stephencurry #stephenation #stephencurry30 #curry #curry30 #curryshot💯 #curryshot #stephshotit #stephcurryshot #shorts #walkoffputt #walkoff #putt #putting #puttinggreen #stephcurryacc #americancenturychampioncurry #stephcurryamericancenturychampionship #stephcurrygolfchamp #stephcurrygolfchampion

#STEPH CURRYS SIGNATURE ICONIC WALK OFF BEFORE THE CLUTCH EAGLE PUTT DROPPED TO WIN ACC! 🚶‍♂️⛳️ @Stephen Curry @ACChampionship @warriors #walkit #walkitback #walkitout #walkitoff #walkoff #walkitlikeitalkit #walkitlikeitiktokit #holeinone #holein1 #golfholein1 #currywalkoff #stephcurrywalkoff #stephwalkoff #stephencurrywalkoff #holeinonegolf #holein1golf #stephholein1 #curryholein1 #stephcurryholein1 #stephenholein1 #stephholeinone #curryholeinone #CapCut #acc #acccelebrity #acccelebritygolf #acccelebritygolftournament #celebritygolf #celebritygolftournament

[mrsmediocrity]

a sunny sunset walk in mid-february is a gift from mother nature.

#sunset #walkitoff #mindfulness #dailyintention #healinganddealing #winter2023 #soloartist

[siscovanillaisstepping]

Happy Friday peeps!!! I'm starting today with a PSA: Always wear your Fitbit to get proper step counts.

As you can see my steps for the week of October 10-16 are significantly lower than prior week's. Why? I left my Fitbit charging on Friday. So I tried to track my steps via the app via MobileTrack. It had me at close to 18K steps for the day. When I synced the app to my Fitbit, I somehow lost 7K steps 🤷🏽‍♂️ Whatcha gonna do.

Anyhow, the steps and metrics are solid. A good foundation for this week's steps. Have a great weekend folks!!!

Z#Fitbit #FitbitVersa2 #Walking #WalkingisGood #WalkItOff #WalkingIsBetterThanTherapy #Fitness #Exercise #GetToStepping #AintNoHalfStepping #HereComesTheHotStepper #LeadByExample #Motivation #Success #Failure #Resilience #SiscoVanilla #SiscoVanillaIsStepping #SiscoVanillaHitsTheBricks #SiscoVanillaDeliversTheMail

#Fitbit #FitbitVersa2 #Walking #WalkingisGood #WalkItOff #WalkingIsBetterThanTherapy #Fitness #Exercise #GetToStepping #AintNoHalfStepping #HereComesTheHotStepper #LeadByExample #Motivation #Success #Failure #Resilience #SiscoVanilla #SiscoVanillaIsStepping #SiscoVanillaHitsTheBricks #SiscoVanillaDeliversTheMail #Fitbit Versa 2 #Walking is Good #Walk It Off #Walking Is Better Than Therapy #Get To Stepping #Ain't No Half Stepping #Here Comes the Hotstepper #Lead by Example #SiscoVanilla is Stepping #SiscoVanilla Hits the Bricks

[djangopiano]

Chalk-outlined murder victims get up and walk away. #chalk #chalkoutline #walkitoff #murder #victimsrights #walkaway #outlines #silhouette #brightlights #brightlightsbigcity #carlkissin #kissinimprov https://www.instagram.com/p/Cit_pZhOa7Y/?igshid=NGJjMDIxMWI=

#chalk #chalkoutline #walkitoff #murder #victimsrights #walkaway #outlines #silhouette #brightlights #brightlightsbigcity #carlkissin #kissinimprov

[citygirlifestyle]

Chicago History Museum… #chicagoarchitecture #museumsofchicago #thingstodo #thingstosee #getoutside #beinginthemoment #blueskies #parkdistrict #springtime #chicago #springtimeinthechi #parktime #beinthemoment #grounding #freshair #walkitoff #vitamindtherapy #thingstosee (at Chicago History Museum) https://www.instagram.com/p/CeBr74gLCaK/?igshid=NGJjMDIxMWI=

#chicagoarchitecture #museumsofchicago #thingstodo #thingstosee #getoutside #beinginthemoment #blueskies #parkdistrict #springtime #chicago #springtimeinthechi #parktime #beinthemoment #grounding #freshair #walkitoff #vitamindtherapy

[desiredtastes]

And I'm hungry 😣🥢🌏

#WalkItOff #LongFlights #NoSleep #SoloTravel #Asia #Flights #Travel #SoloAdventures #WomenWhoTravel #Wanderlust #SoloFemaleTravel #Traveller #WorldTraveler #Travelgram #Traveler #Reels #TravelReels #CapCut #MJ #AsiaTrip #DesiredTastes

#Instagram

[sekouodinga]

[offblogmedia]

AUDIO Fid Q ft. TAZ - Walk It Off MP3 DOWNLOAD

AUDIO #FidQ ft. #TAZ - #WalkItOff MP3 DOWNLOAD

One of the best Hip Hop artists in Tanzania who is known by his stage name, Fid Q release a single named ”Walk It Off” This song features one of the best artists who ever appeared on the earth’s surface, Taz, killing the chorus. It’s a masterpiece you should be listening to. • Also, check out: Lava Lava ft Diamond Platnumz – Bado Sana | Mp3 Download Harmonize ft. Diamond Platnumz – Bado | Mp3…

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#Fid Q #Taz

[lilacmini]

LULLL

To bad that lasted for second---

I have 3 exams-- Wish me luck.. Luv you guys <3 

#jk #exams #jungkook #3 #savage3 #water #meme #model #strutjungkook #walkitoff #sprayedintheface #scientists #hwAt #hot

[stephensheffield]

Walk It Off, 14x11”, collage and mixed media, 6/24/2020. . Fresh baked yesterday. Prints available. #walkitoff #artduringcovid19 #collage #collageart #collageartist #cutandpaste #everydamnday #collagecollectiveco #thecollageempire #thecollagecommunity #contemporaryart #artcollector #contemporaryartcollectors #c_expo #contemporarycollage #gluepaperscissors #loveanalogcollage1 #edinburghcollagecollective (at Cohasset, Massachusetts) https://www.instagram.com/p/CB3ByG2pS-F/?igshid=puywxprhpuvd

#walkitoff #artduringcovid19 #collage #collageart #collageartist #cutandpaste #everydamnday #collagecollectiveco #thecollageempire #thecollagecommunity #contemporaryart #artcollector #contemporaryartcollectors #c_expo #contemporarycollage #gluepaperscissors #loveanalogcollage1 #edinburghcollagecollective

[wotdinstagram]

Sometimes, after a long day of dealing with others jejune responses to issues, he takes a long walk in the park. . . . . #walkinthepark #walkitoff #park #wordoftheday #dictionary https://www.instagram.com/p/B7AUA9UFDf_/?igshid=135nrxikj0nja

#walkinthepark #walkitoff #park #wordoftheday #dictionary

[mrsmediocrity]

Soar. Even if it’s only in the tiniest of ways, for the briefest of moments. Spread your wings. Let go of the burden. Greet the sky.

. . .

#mindfulness #inspiration #findingmywayhome #walkitoff #soar #letitgo #soloartist

[siscovanillaisstepping]

Just a breakdown of the last three weeks of steps via my Fitbit Blaze tracker.

Still on the hunt for the 100K step week. I just need to put together seven straight goal days in terms of steps. My daily goal is 12.5K. After two 12+ hour work shifts on my feet, its hard to get those steps in on Thursdays.

I'm going to have to find a way now that the weather is improving heading into the summer months.

#Fitbit #FitbitBlaze #Walking #WalkingisGood #WalkItOff #WalkingIsBetterThanTherapy #Fitness #Exercise #GetToStepping #AintNoHalfStepping #HereComesTheHotStepper #LeadByExample #Motivation #Success #Failure #Resilience #SiscoVanilla #SiscoVanillaIsStepping #SiscoVanillaHitsTheBricks

[saltytracks-blog]

‘My friend, you've been looking so weary You say you're fine, but I know you're not, clearly Why don't you walk a little bit with me? My friend, you've been looking so angry Don't know what the f^*k has been happenin' Why don't you talk a little shit with me?’ E^ST 🎵 ~ You’re a top bloke Johnny O, no one else I’d rather ‘walk it off’ with 👣 ~ It’s been a bumpy little path over the last couple of months, but you’ve pulled me through 🖤 ~ Enjoying a much needed holiday in our own home town this week 🕶 ~ #parentalhiatus #lazydays #walkitoff #lovewherewelive #getoutdoors #connectwithnature #adventureparenting #takethekids #kidswhoexplore #beachbums #wilsoninlet #discoverdenmarkwa #theamazingsouthcoast #saltytracks #prettylittletrips #greatsouthernwa #localtourist #life_in_wa #australiassw #greatsouthernwa #tourismwa #trailswa #exploreparkswa (at Denmark, Western Australia) https://www.instagram.com/p/BwnqTkLpUgw/?utm_source=ig_tumblr_share&igshid=s5e9nv7del9e

#parentalhiatus #lazydays #walkitoff #lovewherewelive #getoutdoors #connectwithnature #adventureparenting #takethekids #kidswhoexplore #beachbums #wilsoninlet #discoverdenmarkwa #theamazingsouthcoast #saltytracks #prettylittletrips #greatsouthernwa #localtourist #life_in_wa #australiassw #tourismwa #trailswa #exploreparkswa