#glow ups. | Explore Tumblr Posts and Blogs

formulaonedirection · 2 years

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Family away from family

#it's TOO MUCH #LOOK AT TOM #LOOK AT MAX #LOOK AT MARTIN ACTUALLY #glow ups.#cuties :(#max fewtrell #lando norris #etc #tom martin oli jehan enaam

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thegravelbro · 8 months

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Posting my video on here from TikTok. It’s been a hot minute since I was active on this account but dang, this is where it all started 10+ years ago. I MISS Y’ALL 😭

#ftm #transgender #transition #glow up #transmasc #queer #testosterone

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meruz · 5 months

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o captain my captain

#matthew patel #HIS GLOW UP??? Sorry #ive always liked him im so glad he got this #scott pilgrim takes off spoilers #scott pilgrim #scott pilgrim takes off #meruzart

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sugarsprinklesoul · 2 months

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Abilities that will forever benefit you

The ability to walk away

The ability to manage your time

The ability to remain consistent

The ability to self analyze

The ability to learn how to learn

The ability to understand others

The ability to listen

The ability to express your thoughts and feelings

The ability to break down tasks

The ability to adapt

The ability to control your mind

The ability to ask for help

The ability to act upon facts not feelings

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prettieinpink · 7 months

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wanted to post this on it's own because i spent so much time on it...

#glow up #glow up era #becoming that girl #that girl #dream girl #dream girl tips #dream girl guide #dream girl vibes #dream girl journey #pink pilates princess #pink pilates girl #it girl #it girl energy #clean girl #wonyoungism #girl blogger #just girly things #girlblogger

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csuitebitches · 4 months

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Traits I’ve Noticed in Confident People

Disciplined - if a target is set, it is achieved

Speaking - Can speak multiple languages. Can express thoughts clearly even if vocabulary is limited. The listener understands their point.

Strong extroversion socially - can approach and talk to new people with ease, but also make them feel comfortable. Good at following up, asking questions and inserting little stories about themselves without exposing too much

Strong general knowledge / industry knowledge. They know what they’re talking about

Hard to please but not arrogant about it. They won’t readily accept a fact or opinion, even if the majority agrees - they’ll debate with it, think over it, play the devil’s advocate

Good posture

Strong set of principles and self control. There’s no shame in wanting to say, help someone, choose not to drink socially, buy a coffee for a poor person on the street; they don’t hesitate to do good deeds

Hygienic. Clean, groomed, well dressed, well maintained.

Observant and proactive at the same time. Can pick up on body language relatively easily - can sense discomfort or unease in someone and do something about it.

Have a strong sense of self identity. Can be opinionated but open to challenges.

#c suite #powerful woman #strong women #ceo aesthetic #personal growth #that girl #productivity #getting your life together #balance #Confidence #confident traits #how to be confident #How to be yourself #being social #socialising #stand out #glow up

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4theitgirls · 19 days

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the it girl’s spring cleaning

phone reset

delete old contacts and messages

go through social media following

delete unused apps

go through photos

set a new wallpaper

add widgets for reminders, weather, battery, etc.

delete old songs and add new ones

environmental reset

clean your bedroom (vacuum, dust, put clothes away, etc.)

sort through and donate old clothes

organize your makeup, skincare, etc.

wash or change your bedsheets

rearrange your bedroom

open your windows and curtains to let fresh air in

get outdoors

clean your home with fresh scented products (lemon, lavender, etc.)

physical reset

try a new workout routine

get some new outfits

do a face mask

exfoliate and shave

oil your hair or do a hair mask

try a new hair color, cut, or style

do your nails or get your nails done

get some fresh makeup and try a new makeup routine

do a lip mask and scrub

mental reset

start journaling or try some new prompts

do a refreshing meditation

try a new yoga practice or workout

read instead of scrolling

put a time limit on your phone usage

reset your sleep schedule

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glow-in-the-dark-death · 2 months

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Ghosts Tell Me

~

Ghosts gather near the place where something bad is going to happen,

Danny with his ghost sense tends to notice before anyone else and tends to react outwardly before the danger even happens, gaining a reputation of seeing the future,

Ghosts also tell Danny things, causing Danny to know more about situations and the people around him, it comes of as suspicious.

~

Danny pulling away a snack from his coworker: "Careful your allergic to these ingredients!"

Coworker: "How the hell...I've never mentioned that to anyone."

~

Danny on a phone call with his friends while doing his nightly walks in Gotham: "Yeah so apparently the second Robin who is now Red Hood has very personal beef with the clown here cuz he got killed by him after being sold out by his bio mom, which really sucks for the poor guy."

Oracle who has been keeping an Eye on Danny cuz he's very suspicious from an outsiders pov: "Hey B, I think we have a problem."

~

Danny notices that the ghost in Gotham tends to gather where something bad is going to happen, the more they are the worse the situation will be: *glowing smoke leaves from his mouth* "Yikes! Very bad vibes here, nope!"

Gothamites who at this point recognize him and know the drill and quickly pack up their things to leave:

~

Just an Idea

#Danny is getting all the good gossip from the ghosts #Gothamites after seeing Danny breathe out glowing smoke #“Ok wrap it up”#“Not dying today”#Oracle can't hack Danny's phone and that just makes him look worse #ghost parents telling Danny to go smack their kids cuz they've been “acting out”#Danny then proceeds to smack villains and their goons #only saying “your parent *insert name* sent me!”#“now behave”#dp x dc #danny phantom #dpxdc #dc x dp #batman #danny fenton #dp x dc crossover #dc x dp crossover

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theambitiouswoman · 3 months

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Green Flags in Communication 💚💬

"I want to know when I hurt your feelings."

This shows they are willing to understand and acknowledge the impact of their actions.

"I don't want you to feel alone in this."

This shows empathy and indicates that the person is supportive and does not want the person to deal with issues alone.

"I've been struggling with ___”

This demonstrates vulnerability and trust, as the person is open about their struggles.

"How have you been feeling about ___? I know it's been on your mind a lot."

This shows concern for the other person's issues or worries, showing that they are listening and care about what's important to the other person.

"I feel __ when you __; are you open to trying __ next time?"

This is an example of constructive communication.

"What do you need from me when this happens with your family?"

This shows awareness and sensitivity to the persons family dynamics and a willingness to provide support.

"I appreciate when you ___.”

Expressing appreciation is vital for positive reinforcement and acknowledging the efforts and qualities of the other person.

"I didn't handle that well."

This is a sign of self-awareness and accountability, recognizing one's own mistakes and being open to learning and growth.

"I'm sorry, I was wrong to say that. I'll try to be more mindful in the future."

Shows you are able to apologize genuinely and a commitment to improving behavior.

"Tell me more about that; I'm really interested in hearing your perspective."

Indicates a genuine interest in the other person's thoughts and feelings.

"I noticed you seemed a bit off today. Is everything okay?"

It shows you are attentive to the other person's emotional state and a readiness to provide support.

"I'm here for you, no matter what you need."

Offers unconditional support, creating a sense of security in the relationship.

"I love how passionate you are about your hobbies. It's inspiring to see."

Expresses admiration for the other person's interests.

"Let's work on a solution together. What do you think would be fair?"

Focusing on collaboration rather than conflict.

"I trust your judgment on this."

Trust and respect for the other person's decision-making abilities.

"Your happiness is important to me. Let's make sure you're taking time for yourself."

Prioritizes the other person's happiness and emphasizes the importance of self care.

"It's okay to feel that way. Do you want to talk about it more?"

Validates the other person's feelings.

"I appreciate how you handled that situation. You're really good at ___."

Praises specific strengths or skills, boosting the other person's self-esteem.

"I know we disagree, but I respect your point of view."

Acknowledges differences in opinion while still maintaining respect and understanding.

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theereina · 1 year

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#level up journey #level up #glow up #glow up journey #self love journey #self love #self care journey #self care

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softerglow · 5 months

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you're smart enough to know the difference between resting and rotting. you'll be happier when you choose to spend your time off restoring your energy and preparing for the next busy day instead of oversleeping and mindlessly consuming content.

#softerglow #that girl #productivity #self improvement #wellness #self love #self care #it girl #clean girl #glow up

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malusokay · 2 months

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⋆˚࿔ 30 things to fill your life with 𝜗𝜚˚⋆

Satin robes

museum visits

Sunday brunch dates

dreamy songs

freshly baked bread

cheesy souvenirs

warm cups of tea

cute mugs

lace dresses

bows and ribbons

passion projects

vanilla scented candles

dainty jewellery

handwritten letters

expensive chocolate

sunny picnics

rosé

old books and fairytales

kind words

classical music

Cosy knit sweaters

dreams

gentle reminders

complex coffee orders

photo collages

puffy sleeves

nostalgia

large bouquets

cookies and sweet treats

lazy weekends

I wish all of you a beautiful and kind march and as always, please feel free to add your own suggestions in the comments!! ♡

‧₊*:・love ya ･:*₊‧౨ৎ

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simplyjustkate · 3 months

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Five Habits To Fix Your Problems

1. NON-NEGOTIABLE

Daily tasks or activities that are essential and must be completed each day without exception.

My non-negotiables are:

• 8-10K daily steps.

• Studying (your religious book)

• Cold Showers.

• 10 min journaling .

• No screen time an hour before bed.

• No food 2 hours before bed.

• Stretching.

2. 80/20 RULE

Investing most of your energy and time on specific tasks that create a big impact and maximize your productivity.

20% of the tasks yield 80% of the results.

80% of your productivity comes from

20% of your tasks. By identifying and prioritizing the most important tasks, you can maximize your efficiency and focus on what truly matters.

3. DOPAMINE DETOX

It's a method aimed at taking back control of your life by reducing dependency on instant gratification and increasing productivity.

Abstaining from activities that provide quick dopamine hits:

• social media

• video games

• excessive screen time.

By eliminating these distractions, you create space to focus on meaningful activities.

4. PLAN YOUR DAY THE NIGHT BEFORE

Get everything ready you need for the morning.

Things seem simpler when everything is planned and handy.

This practice allows you to be more intentional with your time and ensures that you are working towards your goals effectively.

• make a to-do list or block time for tasks

• Set out your gym and work clothes

• Prep your morning breakfast

5. CONTROL YOUR EMOTIONS

Controlling your emotions can be a valuable skill that helps you address and navigate problems more effectively.

How controlling your emotions helps you: clear thinking (make rational)

Discipline

• Shadow work

• Improve problem solving

• Better communication

• And etc.

controlling your emotions does not mean suppressing or ignoring them. It's about acknowledging and understanding your emotions while choosing how to respond to them in a constructive manner.

It takes practice and self-awareness

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sugarsprinklesoul · 2 months

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Small ways to activate your "happiness" chemicals

DOPAMINE: the reward chemical

• Complete a task

• Doing self care activites

• Eating some food

• Celebrating your little wins.

OXYTOCIN: the love hormones

• Playing with a dog

• Playing with a baby

• Holding hands

• Hugging someone

• Giving someone else a compliment

SEROTONIN: the mood stabiliser

• Meditating

• Running

• Be in the sun

• Walk in nature

• Swimming

ENDORPHIN: the pain relief

• Laughing exercises

• Essential oils

• Eating dark chocolate

• Running

#inspiration #self love #motivation #self care #self help #self improvement #glow up #becoming that girl #glow up era #manifesation #self confidence #self awareness #self development #personal growth #self growth #growth mindset #growth #positive mindset

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beegalactica · 2 months

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real 'glow up' advice i wish i had

Imagine getting to the point in life where YOU are your own vision board; where you are that girl who has the life that you want, and you don't have to seek it out through other people. That should be the ultimate goal.

Here are subtle things that you should be doing to channel your ideal person and improve yourself for the better FROM THE INSIDE

take care of your hygiene: brush your teeth every day, wash your face with soap, wash your hair, take meaningful showers

be kind to yourself: speak nicely to yourself, treat yourself every now and then, love yourself exactly the way you came

make the effort: do your hair and wear something cute, even if you're only going to the supermarket. I bet your ideal self looks stunning wherever she goes, so make that effort if you really want to become her

move your body: dance to some music for just 5 minutes, take a walk, get off the bus a (reasonable) few stops earlier and walk the rest of the way

romanticise the hell out of your life: wear those bows, create that vision board, play that aesthetic background music even if you're just washing the dishes, wear that outfit!!!!!

admire yourself: look at yourself in the mirror and remember what you look like, take a million selfies to look back and smile at, give yourself a compliment every time you pass your reflection

get creative: if you want cute decor, make it! if you want cute clothes, find some easy DIYs!

focus on what you can control: if you cannot change the situation, let it resolve itself. don't waste your precious time obsessing over something you cannot change

get to know yourself (again): rediscover your hobbies, try new activities, learn to appreciate your solitude, get out of your shell

I really wish I was part of a community like this when I was going through a really insecure and lonely phase of my life.

Instead of deciding to wake up a 3am every day from now on, and trying to reach 20k steps every day, start small and walk your way up to greatness!

#lifeblr #becoming that girl #girlblogger #girlblogging #it girl #self improvement #that girl #self care #journal #journalling #glow up #glow up tips #glow up era #mental health #advice #body image #self love

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coco-oats · 4 months

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For your new year glowup…

Confidence Tips ⋆.ೃ࿔*:･

• Be optimistic, positive, and grateful. Gratitude and positivity are such good traits to have, having them, and expressing them will make you happier and more confident.

•Stop comparing yourself to others! Instead of being envious of another person’s success, learn from them and their success. Comparison is the thief of joy. Focus on your strengths, learn to compete with yourself rather than other others, celebrate others’ victories, and practice gratitude.

• Good posture. It is scientifically proven that having good posture will make a person feel more powerful, calm, and confident.

•Eye contact. I don’t think I need to explain this one too much. Eye contact is extremely powerful. Practicing eye contact in conversations will help you feel more confident, simple as that.

•Speak slowly and thoughtfully. This is actually something I am currently working on. Be mindful of what you are saying, and speak calmly. Don’t worry about needing to rush and spit out your words.

•Embrace and accept yourself. Many people think confidence is about changing everything about yourself until you finally like yourself. NO. Confidence is about loving and trusting yourself, realizing that you are enough.

Practice self love!!! Drink some water!!! Compliment yourself!!!

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