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inner-b · 1 year
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MORE Nonverbal Love Prompts (saying "I love you" without saying "I love you")
1. Helping your partner through a panic attack by rubbing their back or stomach
2. Getting lost in your partner's eyes while they're venting to you
3. Breathing in your partner's scent while hugging them
4. Cuddling with your partner after sex
5. Telling your partner goofy jokes to make them laugh (bonus if they're having a rough day)
6. Apologizing to your partner when you're in the wrong
7. Protecting your partner when they're scared
8. FOREHEAD KISSES (in all caps because I can't stress enough how important forehead kisses are)
9. Showering with your partner (not in a sexual way, but in a relaxing way)
10. Reassuring your partner how amazing they are when they feel insecure
11. Using a cute nickname for your partner
12. Cupping your partner's face in your hand before kissing them
13. Helping your partner get dressed
14. Rubbing your partner's back until they fall asleep
15. Waking your partner up when they sleep through their alarm
16. Doing a chore for your partner when they're too tired to do it themselves
17. Holding your partner's hand to let them know you're there
18. Hugging your partner to warm them up when they're cold
19. Picking up your partner and spinning them around in a hug to show them how much you missed them
20. Aggressively cuddling your partner so they can't get out of bed
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inner-b · 1 year
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inner-b · 1 year
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inner-b · 1 year
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If you are wondering what decision you should make today;
do the thing that makes your heart warm
do the thing that makes you feel at ease
do the thing that sets your soul on fire
do the thing that feels aligned
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inner-b · 1 year
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Go Anyway
“I don’t know!” I shout into the vast desert that mirrors the openness of my life.
I feel a sudden release with the freedom that lies in the authenticity of my words.
In this moment, I choose adventure.
In this moment, I am free.
A shiver snakes down my spine as the vastness of reality becomes a knowing to my nervous system.  
I feel fear and yet my heart knows, something more awaits me. So I go anyway.
Message:
Own your fear and know that each time you take steps forward, courage is not far behind.
Sometimes our knowing sees things our mind can’t see.
Don’t overthink; simply go sweet soul.
See what lies at the end of the mystery.  
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inner-b · 1 year
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“You don’t always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.”
— Mandy Hale
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inner-b · 1 year
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“You can never really go back to the same waters. Not only are you no longer the same, but neither are the waters you left. The current has changed. The elements of nature have affected the stream. When you return, although it appears the same, it really is a different river and you are a different person. Therefore, you cannot cross the same river twice.”
— Alice Walker
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inner-b · 1 year
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inner-b · 1 year
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kristina alekseenko
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inner-b · 1 year
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“As soon as you trust yourself, you will know how to live.”
— Johann Wolfgang von Goethe
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inner-b · 1 year
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(dis) empowered
it’s not as if I was intentional in my act of hurting or demeaning others
it was my lack of self-esteem, my feelings of unworthiness, my fear of not being enough that led me to attack first
to conquer so that I did not become conquest
it felt safer that way
it was the only way I understood empowerment
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inner-b · 1 year
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Human Civilization is a culmination of years of creators bringing conscious thought into manifestation.
As the sole artist of our lives, we contribute to what I like to think is a collective canvas; with each decision we make, adding a dash of color to the canvas.
This masterpiece called life is a creation of infinite expansion with nary a completion in sight.
And although we never get to see the end, we are gifted the ability to live our own individual lives rich in authentic expression, kindness, curiosity, gratitude, grace, accountability, discipline, growth, play and love; all to contribute to a never-ending legacy that is the human civilization.
Thank you for being here and being yourselves.
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inner-b · 1 year
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The Art of Work by Jeff Goins
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inner-b · 1 year
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Boney M. - Ma Baker (Sopot Festival 1979)
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