I am so proud of you, I hope you’re doing okay right now. Recovery is a hard thing, any glimmer of progress is a tremendous feat!!!!!
thank you so so so much
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oh for the record im still alive
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oh shit! 4,000 followers i don’t deserve this sknfakjsdfndsf
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i know when people say “draw all over your arm!! :) it will keep you from self-harming!!11!!” it sounds like bullshit but i just scribbled all over my arms with red pens and it actually satisfied my urge temporarily pretty well. i just have one next to my bed so when i want to cut i scribble in the place i want to. i probably press down harder than i should but a little sting satisfies the need for a little bit of pain and that’s better than cutting
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my therapist: so, how have you been feeling lately?
my dissociative ass:
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i’m just sitting out here on the beach, aggressively dissociating
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