Spinach Salad
05. November 2023
Salad Base 203 cal
Dressing 71 cal
Total 274 cal
Salad Base
125g Spinach (29cal)
120g Cucumber (18cal)
2 (15g) Spring Onions (5cal)
120g Button Mushrooms (26cal)
1 (135g) Apple (73cal)
50g Carrots (18cal)
½ (80g) Bell Pepper (34 cal)
Dressing
1 tsp (15g) Pesto Basil Arugula (68cal)
20ml Herbal Vinegar (3cal)
Seasoning
Seasoned Salt
Black Pepper
Dried Parsley
Paprika Powder
Cumin Powder
Ground Garlic
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why can’t i look like this :,(
i can’t have that :( i’m too gross i feel disgusting i can’t even
i’m so far from my goal i wanna crawl onto a ball and cry
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how come there’s that one friend that can eat 4 hamburgers and not gain a pound, however when i eat one fucking donut i suddenly gain 10 pounds
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Fuck, today was an awful day, I binged after two month of perfection. Tomorrow I'm going to start one of this diets and I'll publish what I eat to keep on track.
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Rhythmic gymnastic diet :) You can loose 1-4 kg (2-9 lbs)
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this 🤌 close to chopping the dicks off of ana coaches
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I've been bingeing all week and I purged last night and I'm looking up treatment facilities, which ultimately leads to me deciding I don't want to recover after all bc I don't want people in my business...
Wtf is wrong with me...
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Spinach Salad
Salad Base 215 cal
Dressing 71 cal
Total 286 cal
Salad Base
125g Spinach (29cal)
130g Cucumber (19cal)
2 (10g) Spring Onions (3cal)
125g Button Mushrooms (27cal)
120g Tomatoes (25cal)
½ (90g) Bell Pepper (39cal)
1 (140g) Apple (76cal)
Dressing
1 tsp (15g) Pesto Basil Arugula (68cal)
20ml Herbal Vinegar (3cal)
Seasoning
Seasoned Salt
Black Pepper
Dried Chives
Paprika Powder
Cumin
Ground Garlic
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I like fnaf n i made a diet
Hope u like it<33
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Lovely
GO LOWER >:)
❥I have two weeks to get pretty for my boyfriend
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I’ll start this diet tomorrow, and post what I eat along with it each day.
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Character diets I made <33
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decided to make an Ana diet, i like to keep a bit in higher cals so i dont get sick.
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it’s amazing how we all encourage each other to basically kill ourselves lol
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