#fitnessmontreal

[yogawithbird]

“You can get to where you want to be from wherever you are—but you must stop spending so much time noticing and talking about what you do not like about where you are.” – Esther Hicks . Wearing my fav @liquidoactive🌺 . #yogaposes #pigeonpose #kapotasana #asana #yogapose #yogisofig #yogisofinstagram #yogainspo #yogainspiration #vegansofig #vegansofinstagram #whatveganlookslike #quotestoliveby #estherhicks #abrahamhicks #lawofattraction #yogamontreal #mtlcity #montrealyoga #fitnessmontreal #montrealfitness #fitnesslife #wellnesswednesday #yogapractice #yogachallenge #yogaoutside (at Montreal, Quebec) https://www.instagram.com/p/BqGuuQ7Dgpk/?utm_source=ig_tumblr_share&igshid=1dtgqw69r8tr5

#yogaposes #pigeonpose #kapotasana #asana #yogapose #yogisofig #yogisofinstagram #yogainspo #yogainspiration #vegansofig #vegansofinstagram #whatveganlookslike #quotestoliveby #estherhicks #abrahamhicks #lawofattraction #yogamontreal #mtlcity #montrealyoga #fitnessmontreal #montrealfitness #fitnesslife #wellnesswednesday #yogapractice #yogachallenge #yogaoutside

[calmnesshotline]

✨CONTEST WINNER✨ IS: 🥁 @elliotlab 💜🧡💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am SUPER excited to host Elliot and show him a discipline I love ✨🌱💛 The private sesh with homemade smoothie will happen Thursday, July 9th in the afternoon a day before my birthday!!! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stay tune to hear more about what’s it like to try Anti-Gravity for the first time ✨🏳️‍🌈✨ and more... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you to everyone Have a magical week y’all ❤️🧡💛💚💙💜🤍🤎🖤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FITFORLIFE #FITNESSJOURNEY #MONTREALFITNESSGIRLS #MONTREALGYM #MTLFITNESS #SUMMERBODYGOALS #MONTREALBURLESQUE #MONTREALFIT #MONTREALFITNESS #FITFAM #MONTREALNORD #FITNESSMOTIVATION #MTLFIT #STAYINGFITTHROUGHCONVID19 #QUEBEC #GYMLIFE #GLUTEDAY🍑 #FITNESSMONTREAL #NOGYMNOPROBLEM #SUMMERBODY #STRENGTHTRAININGFORWOMEN #MONTREALSTYLE #WORKOUT #MUSCLESORENESS #CANADADIARIES #BODYANDFIT #GLUTEDAY #FEELINGBEAUTIFUL (at Montreal, Quebec) https://www.instagram.com/p/CCB5hSkBozo/?igshid=7kf6ekfnij8m

#fitforlife #fitnessjourney #montrealfitnessgirls #montrealgym #mtlfitness #summerbodygoals #montrealburlesque #montrealfit #montrealfitness #fitfam #montrealnord #fitnessmotivation #mtlfit #stayingfitthroughconvid19 #quebec #gymlife #gluteday🍑 #fitnessmontreal #nogymnoproblem #summerbody #strengthtrainingforwomen #montrealstyle #workout #musclesoreness #canadadiaries #bodyandfit #gluteday #feelingbeautiful

[gostoree]

#pharmathlete #pharmathletic #pharmathlétique #follow4value #teampharmathlete #calisthenicsworkout #calisthenic #merrychristmasyafilthyanimal #merrychristmas #merryxmas #514 #mtlmoments #handstands #calisthenics #happynewyear2019 #mtlfitness #montrealfitness #fitnessmontreal #fitnessmtl https://www.instagram.com/p/Bya7Ch3nuNc/?igshid=275407wdojqc

#pharmathlete #pharmathletic #pharmathlétique #follow4value #teampharmathlete #calisthenicsworkout #calisthenic #merrychristmasyafilthyanimal #merrychristmas #merryxmas #514 #mtlmoments #handstands #calisthenics #happynewyear2019 #mtlfitness #montrealfitness #fitnessmontreal #fitnessmtl

[annaduncanlove]

Core strength (core pertaining to the central #muscles💪 of the body; lower back, #glutes and the #abdominal region) is a very important #health component, in that it supports the #body in almost every movement and position, and the #deadlift is the key #core #strength building movement. - - @fitnicsmtl - - #montrealpersonaltrainer #mtl #mtl514 #corestrength #deadlifts #montreal #fitness #fitnessmontreal #montreallife #montrealworkout #powergymmtl #coopsportivesante - - @powergymmtl (at Coop Sportive Sante-Power Gym) https://www.instagram.com/p/BwJ37GXDOnr/?utm_source=ig_tumblr_share&igshid=mnzk3bzjz371

#muscles💪 #glutes #abdominal #health #body #deadlift #core #strength #montrealpersonaltrainer #mtl #mtl514 #corestrength #deadlifts #montreal #fitness #fitnessmontreal #montreallife #montrealworkout #powergymmtl #coopsportivesante

[roiroioffial]

Ce dimanche pour la fête du Canada!!Pourquoi ne pas commencer la journée avec un bon cours de Zumba avec @vfiorella & @roiroiofficial 11h à 12h au 910 rue jean-talon est @tainosofficial #feteducanada #zumba #zumbafitness #jeantalon #jeantalonmarket #jeantalonmarche #restaurant #fitnessgirl #fitnessmontreal #mtlmoments #festival #festivalmtl #soroibizz #roiroifitness #loveit #fiorellaVillalta #roodyrenelus #bday #bcestroody (à Jean-Talon station)

#zumbafitness #bcestroody #fitnessgirl #mtlmoments #roiroifitness #roodyrenelus #feteducanada #jeantalonmarche #jeantalonmarket #zumba #festivalmtl #festival #fitnessmontreal #soroibizz #jeantalon #fiorellavillalta #restaurant #loveit #bday

[cadance5678]

FALL 🍂 SESSION 🍂 AUTOMNE Two 8-week sessions: 1) 5 septembre - 26 octobre 2) 31 octobre 👻 - 21 décembre #dropins always welcome! Premier cours d'essai est gratuit! And it's never too late to join the session! * mardi 18h-19h30 - #jazzdance Inter/Avancé (#technique & #choregraphie) * jeudi 17h15-16h - #pilates+#barre * jeudi 18h-19h - #groove #fitness/#danse * jeudi 19h-20h30 - #jazz #dance Déb/Intermédiaire (technique & #choreography) More details and info about saving 10% on classes at www.cadance5678.com #montreal #montrealdance #pilatesmontreal #fitnessmontreal #danceclass #workout #barreclass #backtoschool #backtoschoolsavings #larentrée

#groove #pilates #choreography #danse #choregraphie #pilatesmontreal #barre #barreclass #montreal #montrealdance #fitnessmontreal #jazzdance #fitness #danceclass #larentrée #technique #dropins #workout #backtoschoolsavings #backtoschool #dance #jazz

[getfitphuong-blog]

Woo hoo! I just finished editing my very first vlog episode one. I will be posting the link after officially uploaded to YouTube. . . #weightlossjourney #weightloss #vlogging #youtubevlogger #fitnessvlog #episode1 #loseweight #motivation #mystory #fitfam #fitspo #fitnessmontreal #healthylifestyle #fitnessmotivation #fitforlife #brossard #gym #transformation

#motivation #loseweight #fitnessmotivation #youtubevlogger #fitforlife #brossard #mystory #weightloss #episode1 #weightlossjourney #fitnessvlog #transformation #fitnessmontreal #healthylifestyle #vlogging #fitspo #gym #fitfam

[treadall]

Our Aerobic Cushion Tiles in green and grey installed in Kinomade - a fitness studio in Montreal, QC. These flexible yet durable interlocking tiles are ideal for aerobics, physiotherapy, cardio, and a variety of other uses. #aerobics #aerobicflooring #fitness #physiotherapy #exercise #gym #fitnessflooring #gymflooring #physio #cardio #gymequipment #fitnessequipment #flooring #exercisefloor #aerobicfloor #yoga #training #kinesiology #Montreal #QC #Quebec #Canada #Montrealfitness #fitnessmontreal #kinomade

[yogawithbird]

I don’t think it’s possible to ever find your BEST version. We are beings that make mistakes, wrong choices, bad decisions sometimes we are selfish for the wrong reasons, sometimes we spew hate, without these... lessons would be few and far between. One thing is for sure, we can do our best to get close to being our best. We have the ability to share our energy with everything around us, nature, animals, humans. Be kind, help where you can and ooze love. Do 2 things every day 1. Smile at people you walk past. 2. Take a moment of silence in nature. 🦋 . . . #yoga #yogalife #yogapose #asana #yogateacher #yogadaily #yogspiration #montrealyoga #yogamontreal #fitnessmontreal #montrealfitness #mtlyoga #yogajourney #yogapractice #lightworker #outdooryoga #fitness #fit #veganbodybuilding #vegansofinstagram #wellness #yogacommunity (at Montreal, Quebec)

#yogacommunity #lightworker #yoga #fitnessmontreal #yogajourney #yogateacher #yogalife #fitness #yogadaily #veganbodybuilding #montrealyoga #wellness #montrealfitness #yogspiration #mtlyoga #yogapractice #vegansofinstagram #outdooryoga #asana #fit #yogamontreal #yogapose

[annaduncanlove]

Boxing 🥊 builds muscles 💪 in upper arms 👏retract arms quickly after throwing a punch 🤛 #boxing #montrealfitness #fitnessmontreal #fitness #fitnessgirl #boxingvideos #boxingworkout #powergymmtl #coopsportivesante @powergymmtl @kassahun.b (at Coop Sportive Sante-Power Gym) https://www.instagram.com/p/BuGsJh-H8ES/?utm_source=ig_tumblr_share&igshid=1i988o7toumpu

#boxing #montrealfitness #fitnessmontreal #fitness #fitnessgirl #boxingvideos #boxingworkout #powergymmtl #coopsportivesante

[annaduncanlove]

Great cardio workouts with Samantha #fworkingout #goodfeeling #feelinggood #montrealpersonaltrainer #montrealworkout #powergymmtl #coop #coopsportivesante #montrealgym #boxing #boxingtraining #boxingtraining👊 #montrealboxing #montrealboxinggym #fitnessmotivation #fitness #montrealfitness #fitnessmontreal #fitness (at Power Gym) https://www.instagram.com/p/BqcLjsVHY0U/?utm_source=ig_tumblr_share&igshid=1g06yh1uos3py

#fworkingout #goodfeeling #feelinggood #montrealpersonaltrainer #montrealworkout #powergymmtl #coop #coopsportivesante #montrealgym #boxing #boxingtraining #boxingtraining👊 #montrealboxing #montrealboxinggym #fitnessmotivation #fitness #montrealfitness #fitnessmontreal

[cadance5678]

cadancejazzpilatesFALL SESSION AUTOMNE 🍂🍂🍂 Two 8-week sessions: 1) 5 septembre - 26 octobre 2) 31 octobre 👻 - 21 décembre #Drop-ins always welcome! Premier cours d'essai est gratuit! And it's never too late to join the session! * mardi 18h-19h30 - #jazzdance Inter/Avancé (#technique & #choregraphie) * jeudi 17h15-16h - #pilates+#barre *jeudi 18h-19h - #groove #fitness/#danse *jeudi 19h-20h30 - #jazz #dance Déb/Intermédiaire (technique & #choreography) More details and info about saving 10% on classes at www.cadance5678.com #montreal #montrealdance #pilatesmontreal #fitnessmontreal #danceclass #workout #barreclass

#choreography #pilatesmontreal #technique #barreclass #dance #fitnessmontreal #montrealdance #jazzdance #drop #danceclass #workout #pilates #groove #jazz #barre #choregraphie #fitness #danse #montreal

[cadance5678]

FALL SESSION AUTOMNE 🍂🍂🍂 Two 8-week sessions: 1) 5 septembre - 26 octobre 2) 31 octobre 👻 - 21 décembre #Drop-ins always welcome! Premier cours d'essai est gratuit! And it's never too late to join the session! * mardi 18h-19h30 - #jazzdance Inter/Avancé (#technique & #choregraphie) * jeudi 17h15-16h - #pilates+#barre *jeudi 18h-19h - #groove #fitness/#danse *jeudi 19h-20h30 - #jazz #dance Déb/Intermédiaire (technique & #choreography) More details and info about saving 10% on classes at www.cadance5678.com #montreal #montrealdance #pilatesmontreal #fitnessmontreal #danceclass #workout #barreclass (at Cadance Jazz & Pilates)

#choregraphie #danceclass #barre #groove #fitnessmontreal #jazz #technique #barreclass #jazzdance #fitness #pilates #dance #montreal #pilatesmontreal #workout #danse #montrealdance #drop #choreography