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delicatelysublimeforester · 2 months

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Breathe, Walk, Thrive

Breathe, Walk, Thrive: Commemorating World Health Day in Nature’s Embrace World Health Day, celebrated annually on April 7, marks a global initiative to raise awareness about health-related issues and promote overall well-being. Amidst the hustle of modern life, one simple yet profound prescription for good health emerges—walking in nature. Walk to Wellness: Celebrate World Health Day with…

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itboytrends · 25 days

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Jamie Dornan photographed by Sean + Seng for Arena HOMME+

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ghost-bxrd · 3 months

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OK, so you have implied in your previous Fae Dick posts that animals and trees can communicate with him in some fashion. Does that mean that Fae Dick could somehow get a heads up that Jason is crawling out of his grave? Could Fae Dick get to a resurrected Jason faster then the league would?

Ooo, good point!

I’d go with yes, yes Dick would notice. Also I don’t think he’d allow Bruce to bury Jason anywhere but the manor grounds, so that would help.

When Jason wakes up in his grave the entirety of the Wayne estate would startle out of its grief stricken slumber, as imbued as it is with Dick’s fae magic. As such, I think the soil and the roots would also aid Jason in breaking free of his grave, severely reducing whatever brain damage he may suffer from a lack of oxygen.

Meanwhile Dick, who’s out in the streets as Nightwing, would definitely feel a sense of alarm and urgency from his home and immediately turn around to check it out.

And this find Jason right as he pulls himself from the ground.

(Dick doesn’t question it. He’s fae. And questioning miracles is the best way to unmake them and he’d rather sleep in an iron bed than give Jason up again.)

Tim and Bruce would probably suspect that Dick dabbled in some kind of necromancy for a while. Not that Dick does anything to dissuade them of that notion, he’s too busy hissing and spitting at anybody stupid enough to approach Jason without his express permission and feeding him healing plants and roots the forest readily offers to him. 🌳✨

(The manor grounds love Jason ok)

#fae dick grayson #he’s back!#I was mildly disappointed when I didn’t hear from him in over a day #but he’s back now!#how did I get attached so quickly lmao #ok fae dick grayson is viciously protective #nobody is allowed to be near Jason until dick is sure he’s back to 110% health #no more solo flying for this Robin no sir #Jason puts his foot down tho when he tries to leave the manor grounds and there’s a literal wall of trees just blocking him from going #coddling a la fae #dick ain’t losing more family just try him #this fae has gone feral folks #jason todd #batfamily #dick grayson #bruce wayne #batfam #robin #tim drake

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renphousa · 3 months

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What is Foot Reflexology?

Foot reflexology is a popular alternative therapy that involves applying pressure to specific points on the feet, corresponding to different organs and systems in the body. This practice is based on the belief that these points, known as reflex points, can help relieve tension, improve circulation, and promote overall well-being. Reflexologists use their hands, fingers, and thumbs to stimulate these points, believed to release blockages and promote healing throughout the body. Many people turn to foot reflexology as a natural and holistic way to address various health concerns and to promote relaxation and stress relief.

Foot Reflexology for Stress and Anxiety

When it comes to relieving stress and anxiety, foot reflexology can be an effective way as it stimulates specific reflex points on the feet. Remember that there are some specific reflex points that can help in managing stress and anxiety, including the Diaphragm Reflex, Pituitary Reflex, Spinal Reflexes, and Adrenal Reflexes.

The potential benefits of massaging these specific reflex points include promoting relaxation and reducing muscle tension, improving circulation, and balancing hormone levels. By incorporating foot reflexology into a regular self-care routine, individuals may experience a reduction in overall stress and anxiety levels.

Does Foot Reflexology for Stress and Anxiety Work?

Foot reflexology can be effective in reducing stress and anxiety by targeting specific reflex points associated with the body's stress response.

Its application directly impacts the peripheral nervous system, crucial in the body's stress response. By targeting specific reflex points, foot reflexology can help to improve the flow of energy and promote a sense of balance and harmony within the body, leading to reduced stress and anxiety levels.

Beyond its effects on the nervous system, foot reflexology promotes relaxation by triggering the release of endorphins, which are natural "feel-good" chemicals in the brain. This can further contribute to stress reduction and overall well-being.

In essence, foot reflexology can be an effective stress management strategy, offering a holistic approach to addressing stress and anxiety by targeting specific reflex points and promoting relaxation within the body.

Effective Foot Massage Techniques to Reduce Stress and Anxiety

Effective foot massage techniques for reducing stress and anxiety include effleurage, a gentle stroking movement that helps to promote relaxation by increasing blood flow and releasing tension in the foot muscles. Thumb walking involves using the thumbs to apply pressure in a walking motion, which can help alleviate stress and reduce anxiety by targeting specific pressure points in the foot.

Another beneficial technique is kneading, which involves using the hands to gently knead and manipulate the foot muscles, helping to release built-up tension and promote a sense of calm and relaxation. Additionally, toe rotation can be effective in reducing stress as it targets the toes, promoting flexibility and relieving tension in the foot muscles.

Finally, ankle flex and stretch can help reduce stress and anxiety by promoting flexibility and relieving tightness in the ankles, ultimately leading to a more relaxed and tension-free state. Overall, these foot massage techniques effectively reduce stress and anxiety by promoting relaxation, increasing blood flow, and releasing tension in the foot muscles. Incorporating these techniques into a regular foot massage routine can provide significant relief from stress and anxiety.

#health #exercise #healthy lifestyle #wellness #health & fitness #gym #foot massager

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fdblaize · 8 months

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calendars and kings by @taizi

He just didn't know, Sanji thought weakly, that his would count. Birthdays meant something to everyone, even if they didn't mean anything; and they were all celebrated just a little bit differently, even if they weren't at all. Life on the Sunny-Go was proof of that.

i still remember reading this years ago and crying :') skl when i realized I drew luffy and ace with the same smile I fell on the floor crying lololol also curly haired sanji supremacy

#one piece #monkey d. luffy #portgas d. ace #my art <3 #Fic art #black foot sanji #find the amogus👀#this one isn't in shades of mental health grey I'm so proud of myself

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a-room-of-my-own · 1 year

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It's impossible to find a video about fashion history without an airhead who self-identifies as a fashion historian - because she LARPs on week-ends and owns a sewing machine - inserting a 5 minutes tirade in defense of corsets.

#but why women wore it for centuries #GIRL #do you want to talk about foot binding?#because that happened for like a thousand years #or genital mutilation #or breast ironing #or forced feeding #all done by women for centuries #enforced by women on little girls #corsets literally caused chlorosis #and other health issues #some mothers forced their daughter to sleep in a tight corset and would tie their hands at night so they couldn't take it off #how fucking dense must you be to be unable to understand that when a woman's only value is in what men have decided is beautiful #she will torture herself and others to reach this status #every culture has something done to girl that ranges from painful to horribly mutilating #either to make them attractive to men #or pure in the eyes of men #it's everywhere #and it has nothing to do with women being 'stupid'#but with fucking patriarchal oppression #go wear corsets in a public park pretending you're Ariel at 38 years old but spare us your opinions gooooood

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charlotteee013 · 3 months

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Beginner's Guide to Foot Massages During Pregnancy

Read our Renpho blogs to learn about the amazing benefits of foot massages for expecting moms during pregnancy.

Click here to read the article.

#health #wellness #fitness #healthy lifestyle #lifestyle #foot massager #foot massage #momlife #pregnant #pregnancy

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arthursfuckinghat · 23 days

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John Marston and Sombra 𑁦𓃥𑁦 RDR1

#this game is so good #I bought this game second hand and it was in japanese but it's fine now #bonnie gave me this sick horse #I don't know if it's a mare or stallion but I named him sombra del sol because of his beautiful coat colour #john sounds permanently exhausted and I understand him #man just wants to get his life back but he's stuck helping weird people find maps and sell health tonics #bless him #rdr1 #red dead redemption #john marston #mick squeaks #red dead redemption community #sombra del sol my horse #he has one white foot I think that's so cute

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salvadorbonaparte · 17 days

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I unironically think there should be more secular pilgrimage. And no, I don't just mean normal travel or non-religious people going on religious pilgrimages. I think picking a place that is really important to you and going on a long-ish journey to reach it could probably be good for a lot of people.

#It doesn't even have to be on foot because of like accessibility #And it doesn't have to be as long as a medieval pilgrimage because. Money.#Idk I just think it could be good for people's mental health #Time to reflect plus an achievement

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renphousa · 3 months

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In the pursuit of wellness, unconventional solutions often hold remarkable potential. Renpho Foot Massage, an innovative approach to relaxation, has sparked curiosity regarding its possible effects on blood pressure regulation. Could this ancient practice offer modern-day benefits for cardiovascular health?

Renpho Foot Massage stands at the forefront of holistic self-care, blending ancient wisdom with contemporary technology to provide a rejuvenating experience. But beyond its soothing touch lies a fascinating proposition: the potential to influence blood pressure dynamics through targeted foot stimulation.

#health & fitness #health #exercise #healthy lifestyle #foot massager

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goldiipond · 4 months

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graduated 2 years late but who caares im FREEE i can do wjatever i want. i can do anything. i am going to draw my little characters

#skye's ramblings #such a massive weight off my shoulders oogh im gonna cry. its over the plague was simply a temporary setback. fuck the plague. i win #this on top of recent health bullshit has taken a lot out of me n im already feeling better than i have in a while. FUUCK iwant to CREATE!!#idk if im going to pursue college at all (was at college but it was like. a credit recovery program thing. because am special <3 #i just want to focus on my art maan its all ive ever wanted. if i step foot into another school i will simply spontaneously combust <3 #still processing my emotions but just imagine me yelling really big. FUUUUUUUUUUUUUCKK YEAHHH. YEAH

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lightasthesun · 1 month

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just wanted to thank everyone that's been encouraging me or offering some kind of support the last few times I talked about getting a cane... because I went and got one today and I didn't think it would make that much of a difference. I underestimated how much it would change for me.

So thank you <33

#got a prescription from my GP last week and gathered my nerves together to get one today #thankfully we have a health care supply store only ten minutes away on foot #I'd planend on getting an anatomical one as prescribed by my GP and it was comfortable and id probably have chosen it too but #then the lady there told me to try the derby handle instead and honestly that was even better plus i can use it on both sides #its sleek and black for now because i can barely bear the thought of anyone seeing me using a cane in our small town in the first place #but once im comfortable..#anyway we went to a shop across the street afterwards because my besties mum needed to get some things and I didn't wanna go home by myself #and tbh i preferred the thought of going into our small city centre with somebody i trusted and felt comfortable around the first time aroun #long story short im super suprised by the difference it's making 😬 i mean ofc i didn't just get the cane on a fluke #but it was like 'well let's try it out it may help and people keep saying it's for stability and chronic pain too so why not'#yeah so apparently i did need it #i felt so much better #there were several instances where i noticed the cane kept me from stumbling or swaying or missing a step #it felt good #so thank you all

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atsuwumus · 3 months

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feeling sick to my stomach bc none of y'all told me about miguel o'hara :((((

#I finished watching spiderman into the spiderverse last night #AND HELLO????#y'all were keeping a 6 foot something from me?????#this is disastrous for my mental health #I've gone into a deep dive about him #spiraling into that man's tip #he's so hot i hate him #HE'S SO HOT #I'm feral #I'm in heat #I need to be sedated and asap bc I fear I will not shut up about him now #mai mumbles (ꐦ •᷅ࡇ•᷄)

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gentrigger · 7 months

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Hi gen! I've been a fan of your work since Songs We Sing was on the MSPA forum, and your creations have rly sparked my imagination a lot! I send this to ask, out of curiosity, what your dayjob is like? im at a place where idk what to do in my life, so ive been wondering what other people are doing, esp other creators. thank you for reading!

Hey there! Thank you for fondly remembering my early work there. It's nice to know people enjoyed that adventure and that I wasn't just slinging stuff out into the void. I guess I'm pretty lucky with my job stuff because the cost of living where I'm at is pretty low so I can just do part-time and supplement that with art commissions to live pretty comfortably. Also my job, which is call center insurance stuff moved all its operations to work-at-home so I went from commuting for 30-45mins one-way to just clocking into a company laptop and being able to start on dinner right after I'm clocked out.

Best advice I have to anyone who's trying to shove creative work between a day job though is to find the hours you can work on it, guard those hours jealously, then DON'T go overtime to working on your creative stuff.

Also when your hours for working on creative ventures are over, then don't try to work on them afterwards and do overtime. That's a quick way to burn out. Thinking about a project is work too so if you're just spinning your wheels stressing about it constantly because you think you haven't done anything productive for the day then you'll just end up being less efficient. Learn to actually relax and accept when a day is a wash.

#hecateshate #answers #The actual details of my work are boring but that's mostly because I'm just a customer service machine who's been doing it for a decade #despite hating it intensely #I had chronic foot pain while working my first job at a gas station because they required us to stand for way too long #dont sacrifice your health for any job kids

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rosyjuly · 2 months

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i was about to make a post about how i'm not fit for human society and then i remembered i have forgotten to take my meds two days in a row.

#:I #sorry i know i've been making a lot pof posts about how life is hard and terrible #a lot of shit has been going on in my life and they suck individually too but together? ohhhh boy #i'm on a mental health break from work and i'm just rotting away #fucking skipped my art class today to clean my flat before i travel. you think i cleaned anything? nope #i was looking forward to showing my stuff to the teacher so obviously had to shoot myself in the foot.#nooooo idea how i'm going to get back to work next tuesday and get through literally six hours of meetings #including a feedback sesh. like at this point i genuinely hope they fire me. i can't deal with this kindness man

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bumblebeeappletree · 6 months

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youtube

Air pollution kills millions each year, especially in the world’s megacities. But we found some surprising news: In many places, it’s actually getting better! Here’s how megacities around the world are already making their air cleaner and safer. 

#planeta #smog #airpollution

We're destroying our environment at an alarming rate. But it doesn't need to be this way. Our new channel Planet A explores the shift towards an eco-friendly world — and challenges our ideas about what dealing with climate change means. We look at the big and the small: What we can do and how the system needs to change. Every Friday we'll take a truly global look at how to get us out of this mess.

Credits:

Author: Kira Schacht

Video Editor: Frederik Willmann

Supervising Editor: Kiyo Dörrer

Fact-check: Kirsten Funck 

With thanks for interviews (included and not):

Rafay Alam:

/ rafay_alam

Zoe Chafe: https://www.c40.org/our-team/zoe-chafe/

Sophie Gumy, Technical Officer at WHO's Department of Environment, Climate Change and Health

Frank Hammes, IQAir: https://www.iqair.com/

Bhavreen Kandhari:

/ bhavreen-kandhari-8028...

Abid Omar:

/ abidomar