#how to speak confidently

[csuitebitches]

Do you think you speak too fast/ too slow?

Here is what I learned from a speech coach.

warm up:

start this exercise by taking a deep breath and saying “aaaaah” - try to extend this to 30 seconds. Now if it doesn’t go till 30, that’s fine. Aim to work your way to that. If you can work it up to 30, go for 45/60 seconds. Do this 5 times.

next. Download an app called Metronome beats. It’s basically what singers/ musicians use for beats.

Settings: keep beats/bar as 1,

clicks/beats as 1

start at 90. It will start with a click sound and continue “beeping.”

Match your words to the beep. One beep = one word. Now slowly, increase the beat by 5 till you reach 110. Increase it at your own pace but try to spend at least 20 seconds on each number (90 for 20 seconds; 95 for 20; 100 for 20….) That’s when you stop.

either start by reading something out loud and matching the beat, or select a topic and speak freely.

do this every single day. This will help with your breath, if you’re speaking on a topic it will help you think better and improve over time. The best way to further complement this exercise is to improve your vocabulary. Try to learn 1-3 new words a day and incorporate it in your vocabulary.

This is a great tool to use when learning new languages too. You can practice your speaking skills and see how fast you can remember/ read words.

#c suite #personal growth #ceo aesthetic #powerful woman #strong women #that girl #productivity #getting your life together #balance #Speech #How to speak #speech therapy #breath work #speaking #small talk #speaking confidence #How to #giving a speech #Talking publicly #Presenting tips #presenting #speaking tips

[mikuyuuss]

Ok, not only did Moon Dong Eun avenge the villains of this story. She found love afterwards and was able to pursue architecture like she always wanted to. She now dresses freely with her tattoo, proudly showing her scars. She's no longer confined to her trauma. Dong Eun got her revenge AND her happy ending!

Even though she was so convinced that she's a terrible person for wanting revenge, she actually managed to touch the lives of the people around her through simple acts of kindness (empathizing with them for being victims) and those same people came back to support her as well.

It's usually "revenge is bad" this "you got revenge but at what cost" that, but no, she got her revenge AND her and other people's happy ending. Even though it's a dark story about how victims suffer, there's always the underlying message of hope, where they also understand and help eachother. Even if they had to bend the rules to get it, The. Victims. Won. Oh. My. Goodness.

In the end, it wasn't exactly just "revenge," it was also about bringing justice to the victims.

#the glory #the glory season 2 #kdrama #moon dong eun #song hye kyo #me speaks #also I love how it also shows that its never too late to pursue what you love just like what Dong Eun did #sometimes things happen but when its time to heal and live your life then its never too late #also I love her tattoo and her newfound confidence shown with the way she dresses #shes just free and not ashamed anymore #tr #meta #ish #my post

[shima-draws]

Watching FMAB with my roommates and realizing that Greed TRULY IS the definition of mansplain, manipulate, manwhore AND manslaughter

#Manwhore especially tho. FOR sure. #Lanfan: Girlboss #Greedling: Malewife #He is THE character of all time. My poor little meow meow. My confidant. My best friend. My silly little rabbit #It IS true everyone! Greedling was one of the first characters I was ever down bad for!! #AND I STILL AM. He is gatekeeping gaslighting girlbossing out there and I would die for him #FMA #FMAB #Fullmetal Alchemist #Shima speaks #Greed #Greedling #Also remembering how much I fucking love GreedEd. GOD.

[skitskatdacat63]

Every time I read Fernando cursing in fic, I can only think about this clip and then my brain short-circuits

#i have many feelings i shall not disclose about this clip #but i thought abt it again bcs in some fic i was reading it had fernando saying 'joder' #AND THIS CLIP JUST SHOT DIRECTLY INTO THE FOREFRONT OF MY BRAIN #fernando season 1 truly fed us so well #like seriously that show is a fernando fans wet dream theres just...so much...interesting...stuff... #i kept having to replay this clip bcs aaaahhhhhhhh my god.......the cursing...the low tone...the rolling Rs #wdym this clip is about being ahead in a race? all i can hear is sexy cursing and that it is brilliant :) #and nando himself listening back to the clip and just nodding confidently...I AM DEAD HE KILLED ME #(im not really used to reading Spanish J(too used to English J and German J) so the H sound doesnt really pop into my head immediately) #(so i could never really like visualize Spanish speaking charas saying words like joder in a sexy way) #(and then they showed that part in the show and my brain leaked out of my head) #*not actually strollonso but strollonso in my heart because this clip is how I visualize dom Fernando hehehe #i dont remember the ep i think it was either 4 or 5 #i think itd be funny if it was 4 tho bcs i think that ep had the most insane clips and gave so much content #(that one had kitty fernando/carlando sr gay drama scene/nando getting railed(thematically)/etc) #fernando alonso #fernando(show) #fa14 #formula 1 #formula one #f1 #we do a little bit of f1 #fernando s1e5

[spacedlexi]

girlies post incoming!!! 💜🍊

the way these two had no idea what they were doing (clem raising aj. violet leading the school) yet now they support each other and as a team are trying to help each other figure it out together. theyre making it up as they go but they at least know they have each other to rely on for whatever happens next

clem never had all the answers but she was trying her best to not let that show. violet becomes someone clem knows she can rely on no matter what (standing up for her and aj and their place at the school, "when i heard you call for help i didnt even think"), and clem becomes someone violet can rely on in turn (using her experience to help violet lead and protect the school and helping her take care of all these kids). theyre each others ROCKS!!!!!!! THEYRE A TEAM!!!!!!!!!!

honestly one of the reasons letting vi get taken hurts so much is that no matter what she WAS the leader of ericson!! vi (the wallflower that she was) steps up as soon as aj is in trouble to protect him And clem, then continues to fall into that leadership position because its not like anyone else is trying to keep everyone together. and even though she has no idea what shes doing or going to do about the army coming to take them all away, shes still trying her best, and clem helps her figure it out as they begin to lead together as a TEAM!! neither of them would be where they are without the influence of the other (vi stepping up as leader, clem being allowed back in). and you can just..... let her be taken in spite of all that.......... no wonder she was so heartbroken in that cell how could she not be

but if you save her it just solidifies their building relationship. that theyll always have the others back no matter what. and vi solidifies this even further by shooting minnie to save clem. all the little reassuring smiles they give each other.. making sure the other is holding up ok in moments of stress... im gonna go cry now

#THEY ARE EVERYTHING!!!! #vi shooting minnie to save clem just feels like such a great payoff to the culmination of their relationship LIKE MY GOD #and then after that theyre Especially mushy and gross with each other :) much more openly and confidently :) THATS GROWTH #twdg #violentine #it speaks #usually these posts stay in my drafts but i want to yell about my girls these lines make me feel things theyre such a team 😭 #if i dont write my silly little essays about my silly medias i'll explode #2:30 on a wednesday. post it #played ep 3 last night and had lots of feelings about them #they gave clem a real partner bro 😭 i'll never stop being grateful for how wrong i was about clem romance they fuckin nailed it

[magnoliasandbeardedtooth]

thinking about the relationship between sif and the universe, and related theories / headcanons aka I listened to a song and I need to get these feefees out of me

this is a lot of prelude for something that can be shown with just the video clip, but I want to include all the strings that make up this knot

Its not explicitly stated, but I believe it's pretty clear that whenever sif repeats something three times while hoping for something (sharpening the keyknife, carving in general, praying to the change god statue in dormont), he is performing wish craft.

however, he doesnt repeat anything three times when getting the keyknife. he doesnt even need to pray to get it at all, the change god just gives it to him. they say themselves that they dont care for rituals. they never even take credit for the stat buff, they only take credit for the keyknife

when sif changes how they pray at the change god statue, their method more strongly resembles the ritual to make a wish at the favor tree (picking the one you like best), and as a result the buff gets better. it is the wish craft ritual that is the important part of the prayer to that statue, not the change god

one thing that IS explicitly stated is just how powerful wish craft is for those who know the rituals, and how dangerous it is in the wrong hands. between the disappearance of colors (Im pretty sure that was the result of a wish, I may be misremembering), the disappearance of the country, and the king being nearly successful in freezing all of vaugarde in time, it only takes one wish to take out massive chunks of the world at a time

we know that wish craft is very entwined in the culture of the country (the story written about in the journal is told as a cautionary fairy tale, the rituals themselves are so deeply ingrained in sif that the wish to forget the country did not restrict his memory of the rituals, and he can perform wish craft without even being fully aware he is doing it)

it seems reasonable to me that the reason for the country's disappearance was to hide the existence of wish craft and the rituals to access that power from the rest of the world. considering sif didnt even remember his culture AND had good intentions, and still nearly ended the world, seems like that concern is pretty well founded. however, thats not the important theory Im making this post about

the country has knowledge of wish craft in conjunction with worship of the universe. "the universe leads, we can only follow," "the universe willed it," seems pretty safe to say that sif's Universe is the "entity" that is granting wishes

the way wishes are described, they dont seem like something the universe grants based on who worships it. as long as you know the ritual, you get the wish. everyone is part of the universe, after all, worshiper or not

Admittedly, its a bit of a stretch to say that the universe as a collective force has any sense of empathy for human struggles. but using the change god as an example, as spiteful as they are to sif, and unsympathetic to anything other than a human's role in the concept of change, they still show a great deal of care and favor to mira, someone who loves them. it is possible for a deity to care for those that care about it

sif, despite no longer having access to his culture or why he cares about the universe, still loves the universe, very very deeply, just as much as mira loves change. the change god says that sif's deity will never answer him, but I dont think thats the case

and this is the important headcanon that I am making this post for

sif is performing the rituals, so he gets the wishes, simple as. but I feel strongly that his wishes getting granted in very small but noticeable ways, despite not knowing how or why hes doing it, is the presence of his universe helping him, caring for him, even when he doesnt remember it

the strongest evidence for this, and the basis for this whole thing, is exactly how euphrasie breaks down in act 5

at first I only really noticed when she laughs, it reminded me very much of how the change god, a being who uses sprites of other characters and has done a whole possession, laughed during their encounter. they and euphrasie are the only two that use anything other than "ha," and right after this laugh is when her breakdown pauses and she says the lines

"... Soon you'll be able to go back to your normal lives. Away from battle and strife. Finally, you'll all be able to go home!!!"

which, knowing the end of the game is coming, is incredibly relevant. very deliberate

before this pause, her breakdown seems pretty chaotic. the characters and the player are just coming out of one harrowing experience, and are clearly headed for another. the cohesiveness of this glitchy breakdown amongst a mess of the rest of the world doing the same isnt really high up on the list of priorities. none of the characters notice anything beyond the fact that reality is breaking, not even sif. it just sounds like scary nonsense.

but with the context of euphrasie being possessed to talk to sif, every single one of her lines makes perfect sense

(footage from Zhain Gaming on yt)

the universe is there its talking directly to him, it was there the whole time

the Universe loves Sif so much

#isat #in stars and time #isat spoilers #isat act 5 spoilers #I have no idea how obvious this is or if its old news #since I havent seen anyone else talk about it #but the relationship between sif and the universe makes me emotional #I wrote this at 3 am based on memory #at first I wasnt too confident in it since it was only based on the laugh and the lines that follow it #this was just something that made me happy that I was gonna keep no matter what #but when I went back to look at the lines and found that every one lined up‚ I cried #anyway #I wanted to write this whole thing after listening to Secret For The Mad by Dodie under the lens of the universe talking to siffrin #special shoutout to pidgey who joked that the universe was adrienne actually #they were goofing but as a high concept meta art thing I can definitely appreciate #speaks

[cometrose]

queen of tears pisses me off because haein and hyunwoo know each other so well but don't know each other at all like

"she doesn't like it when people touch her hair" "he doesn't drink coffee on an empty stomach" "she doesn't like the bathroom floor wet" "she's not a lightweight so how did you get her drunk"

And the phone password...

they make me sick!!!!

#queen of tears #they're terrible!!! #he assumes the worst if she doesn't speak #but she assumes the best but she doesn't speak #LORD #i am making an emotional investment in an drama that has a 49% chance of ending in tragedy #i love how they were both physically attracted to the each other #girl its normal to want to fuck your husband #its crazy how he's like i want her gone but at the slightest problem he's right beside her #haein: yes me and my husband have grown distant but everything is fine #hyunwoo: *rotting beneath the floorboards* #hyunwoo: haein is strong and confident that she doesn't need anyone #haein: *in pieces* #i wonder was it the baby that drove them apart…it wouldn’t be surprising

[narwhalandchill]

oh my fucking god i feel. SO stupid rn at How i didnt make the (super sane very normal just absolutely. Yes. Surely) connection earlier but uhh

so anyway im now like 89% certain that whatever the "traces" of the narwhal that remain on ajax and facilitate their (ever-growing) innate connection are like. an actually fundamental aspect of it (them?) more or less.

why? because if you consider its pov just for a moment. the narwhal was literally about to depart teyvat for good. it had nearly finished consuming the primordial sea and preparing to breach surface to finish the job by eating the french for the leftovers their human bodies were made from. its an interstellar voyager it does not linger on planets it devours. it goes glug glug and it leaves.

and like if it wasnt for traveler intervening its confirmed through narzissenkreuz and renes world formula that teyvat wouldve just been destroyed. no one could have stopped the narwhal not neuvillette not focalors not anyone.

so what was the one other thing it did right before going for that french brunch? calling for ajax. getting them reunited in the primordial sea. like all the possible implications aside bc theres many different ways to speculate on the exact reasons why and the nature of that link. the point remains.

it wasnt leaving teyvat without finding him.

like the narwhal is about to fucking Dip from this cringe planet and whatever part of it that ajax carries within himself his narwhal Absolutely wanted to be reunited with. what the fuck am i supposed to read from that. hoyo???????!??! answers?!?!?!

and its not only the calling from the narwhal side itself either bc this is ALL coinciding with the growth of a 'restless power' within ajax and his vision malfunctioning (the things celestia is literally confirmed to harvest energy thru to repair its damaged authority) and his connection with the narwhal reaching an actual conscious level (arguably subconscious n emotional too bc i find it Curious his mood is poor right as the narwhal is repeatedly described as positively malding to the point its boss fight mechanic is literally a rage meter). ajax' power is growing. his destiny is starting to shift and something is drawing him to fontaine... right as the narwhal is getting close to finished with the primordial sea. funny how it overlaps eh. how it aligns 🤨🤨 why are they orbiting each other like this (they should kiss)

(& not to even Mention how ajax just Happened to get that absolutely exponential and borderline unbelievable feat of power spike in extending his foul legacy endurance as massively as he did. while. within the primordial sea. with his narwhal. who had at that point all but incorporated the power of that sea into itself. i s2g if childe was getting passive home turf co-op bonus exp with a 4x multiplier automatically the whole 40+ days 💀💀)

#man the way its lovely reunion but tjen ajax fucking ATTACKS IT ON SIGHT you couldve gotten married!!!!11!1 fucking unbearable i am in agony #anyway contrary to popular belief we still have no fucking clue whether ajax' link to the narwhal was innate #skirk saying the traces remain on him after meeting it isnt saying tht much. the parts he shares w it couldve well been innate but dormant #instead. also just the fact that he woke it up already shady #then like. monoceros caeli being his from the beginning is completely plausible despite ppl acting like its been confirmed his const change #and like them being halves of the same entity on some lvl would make the narwhal being so weak without him n until ajax found it again #make very much. sense. anyway ajax toxicity jokes aside if the narwhal was just trying to eat him point blank without even a hello #i do get why hed react aggressively. but also bros been telling everyone n their mom hes fighting his narwhal the seconf he finds it again😔 #so i feel somewhat confident in assuming he started that 40+ days brawl #anyway if ajax Isnt the celestial narwhal on some level or possibly becoming it as their link grows. #riddle me this atheists. why is his 3rd phase boss theme. the song about His individual murderous rage at us #bc he thought he was outplayed by us. His personal wrath #whys the song for that called the wrath of the celestial narwhal. of the star swallowing whale. Hmmmge. his individual rage. #why does tusk of monoceros caeli speak of him embracing the narwhals innate qualities as embracing mere parts of Himself #funny how tjat goes!! (the OST n boss drop is not 100% serious theory but it does drive me insane. bc why would they phrase it like that) #anyway either theyre 2 halves same original entity or theyre soulmates idgaf . they should fold teyvat in half and eat it for brunch #aaand im going to be consumed by this realization for the next month wish me luck #WHY DID IT NEED HIM THERE SO BADLY???? HUH?????? #i mean relatable dont we all. but its sooooooooo inch resting. Curious indeed #rambles #genshin #childeposting #childe

[donnieluvsthings]

also okay i havent seen EVERY version of tmnt but theres usually a theme for the leo-raph arguments, so i think its safe to say that once again rise does a classic tmnt thing but completely in its own way. like ah yes leo and raph arguing while donnie and mikey eavesdrop! except donnie and mikey actually try to interfere when leo and raph start fighting.

and theyre not arguing over who would be the better leader, its not “angsty lone wolf nightwatcher” raph vs “overbearing and arrogant but with repressed insecurities” leo. its “older brother whos scared bc hes under lots of pressure to protect his family and takes it very seriously” raph vs “too-chill-too-cocky doesnt really listen to his team” leo. just. its the same thing TECHNICALLY but rise does it all so that its basically new and i love it so much

#also this isnt me bashing those other versions bc if not for them we wouldnt have gotten rise and theyre all good in their own right #i just like how rise does its own thing and it turns out so good #rise does this for like everything but this was smth that stood out bc. literally every raph-leo iteration has the same fight usually #drafted this at 3:50am im so! normal! #donnie speaks #rottmnt #rottmnt movie spoilers #rottmnt spoilers #apologies for the nightwatcher reference 07 is burned into my brain LMAO #ALSO i appreciate how they didnt do the whole classic blue character ‘repressed insecurities’ thing with leo #not that i dont think it would work for his character and they also probably didnt have enough time. but i like a leo #who genuinely IS confident in himself & his abilites but just needs to learn how to merge those abilities w his bros so they work as a team

[halfmoonstruck]

collection of traditional doodles ive done here and there.. been buying a lot of cool stationery to try and give me more incentive to draw traditional stuff LOL

#deltarune #kris #noelle #my art #bit nervous to upload this bc ive never uploaded traditional art here before….. #cuz its much less “polished” so to speak and i have less confidence in it than my digital art….but we’ll see how this goes

[stellasolaris]

one of the things that warms my heart while rewatching season three is noticing how much stella enjoys being an enchantix fairy. it's not necessarily something she vocally expresses, but you can notice it in the way she gets so giddy to land a perfect bullseye, or how readily she's willing to try out her new powers. or how proud she looks of herself for cleverly using a reflection spell to free griffin

#it also ties in so nicely with her character development #with her not anymore feeling 'beautiful and totally essential' on a surface level where she operates on feeling validated by others #it's as if she unlocks a whole new layer of confidence #and I think it's neat how it manifests in her being an enchantix fairy #winx club #winx #winx stella #liv speaks

[csuitebitches]

On Being a Powerful Speaker

in order to be a good speaker, you have to be a good writer. that doesn’t mean publishing 100 books and making it on NYT’s best selling list.

writing your thoughts, challenging your own assumptions and stances, writing about “controversial” ideas and playing the devil’s advocate, questioning the known, will allow your mind to become clearer on what you truly stand for. It will allow you to understand exactly who you are and what you believe in. It will help untangle all the jumble in your mind because you have to pen down your thoughts. Writing things down takes more time than thinking things, which gives you the time to reflect as well. Once your idea has been presented on paper, you will feel a sense of clarity. When asked to spoken about said idea or subject, you’ll be able to speak clearer because you’ve already spent time thinking, reflecting and challenging yourself. You may realise that you need less time to remember certain words, you’ll be able to retrieve things from your memory faster, your vocabulary will improve vastly and hopefully, your rationality will increase.

how should one go about such an exercise if you can’t think of subjects on your own?

Look for any one articles in the news. Any one article or a book. Read just the headline and the sub-headline/ read just the summary of the book. Now pause. Think about what it just said - do you agree with it? Disagree? What are your initial assumptions? What are some things you’re thinking of? Write it down. Now read the whole thing. Were your hunches right, or did the author challenge your initial assumptions? Do you agree with the author or still disagree? What were things you felt the author did not clarify or consider in their argument? start writing things down.

You do not need to be a good speaker in order to be a good writer; but perhaps, you do need to be a powerful writer in order to be a good speaker.

#ceo aesthetic #that girl #c suite #powerful woman #strong women #personal growth #productivity #getting your life together #balance #Speaking #writing #public speaking #speaker #How to speak #Confidence

[hyacinthsdiamonds]

"I hate red bull and Max!" and "I love red bull era Seb!" are statements that cannot coexist.

#f1 #formula 1 #formula one #max verstappen #sebastian vettel #people show off how little they know with so much confidence #like saying you hate how red bull and max are dominating and then basically fanning yourself over seb doing the same with red bull 💀💀 #y'all would've been booing seb in 2013 and complaining about him the same way you complain about Max #now speaking as someone who lived and loved red bull era seb some of y'all don't deserve him!

[sciderman]

my crush played deadpool in a play/musical type thing at our college and i had a deadpool phase in highschool and lets just say i’m having… sooo many feelings right now

he did so well and he’s so hot but i’ve literally never spoken to him before

dress up as spider-man for halloween and he'll be yours

#sci speaks #this is probably stupid advice. but it might work. if he has a good sense of humour. #also the mask will probably help with the conversation. you have no idea how much confidence a mask grants you. #also i want to see the deadpool musical. the musical with deadpool in it. #synopsis. please

[zeb-z]

Pac finding the reports around the disappearance of worker WB011 and the signed yet not sealed report saying Bad is innocent, slooooowly replacing it with guilty. Changing it back, but not leaving the page, not leaving the book. Deliberating with a huge, huge amount of power he now holds in his hands against the man who’s been nothing but off putting at best, dangerous and an attempted kidnapper at worst. Who has been entirely suspicious and hostile.

He swaps innocent out for suspect, and leaves everything where he found it. Of course he did, not only does he find actual reasons Bad is super suspicious, but it’s the decision that gave him some options, some sort of agency in this whole back and forth they’ve got going on.

For once, Pac has control, he has the final choice. He could fuck over Bad’s entire plan with those few changes. The power is finally in his hands.

#smth about pac finding power in something that isn’t just. like. entirely self destructive hfjskfls #how he’s just kinda. never the one in charge in situations? always swept up in the power or confidence others have? #he had the power. that book in his eyes is a loaded gun and he could finally be the one pulling the trigger #changing events instead of being the one changed #and yeah he does gen think bads been sus as fuck but it’s like. that’s not all that’s going on rn #he’s got power and he will deliberate for forever but he’ll end up using it #edit: it doesn’t entirely matter if this changes the Feds investigation or not because to Pac it just might yknow #it’s more personal than anything #mcyt #qsmp #q!pactw #pactw #bbh #q!bbh #z speaks

[sashimiyas]

one of the most attractive things about bakugou is how well he sets boundaries because that’s what makes him a good partner. there’s a hierarchy to the relationships in his life and he makes it very known, especially once he knows that the two of you are the real deal. and because he’s so uncompromising, you can rest assured that you’ll always be at the forefront of his priorities

#reinas.inretrograde #my favorite thing about him is that sort of combination of confidence and cockiness and forward speaking #but also an intense care of love and responsibility to those that be cares for #is that he will literally tell anyone to fuck off he’s told to substitute your time or importance #his surety would almost be offensive to doubt #especially with how loud he is about loving you