#speaking confidence | Explore Tumblr Posts and Blogs

csuitebitches · 3 months

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Do you think you speak too fast/ too slow?

Here is what I learned from a speech coach.

warm up:

start this exercise by taking a deep breath and saying “aaaaah” - try to extend this to 30 seconds. Now if it doesn’t go till 30, that’s fine. Aim to work your way to that. If you can work it up to 30, go for 45/60 seconds. Do this 5 times.

next. Download an app called Metronome beats. It’s basically what singers/ musicians use for beats.

Settings: keep beats/bar as 1,

clicks/beats as 1

start at 90. It will start with a click sound and continue “beeping.”

Match your words to the beep. One beep = one word. Now slowly, increase the beat by 5 till you reach 110. Increase it at your own pace but try to spend at least 20 seconds on each number (90 for 20 seconds; 95 for 20; 100 for 20….) That’s when you stop.

either start by reading something out loud and matching the beat, or select a topic and speak freely.

do this every single day. This will help with your breath, if you’re speaking on a topic it will help you think better and improve over time. The best way to further complement this exercise is to improve your vocabulary. Try to learn 1-3 new words a day and incorporate it in your vocabulary.

This is a great tool to use when learning new languages too. You can practice your speaking skills and see how fast you can remember/ read words.

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the-phantom-peach · 9 months

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🗣️ huh?? what do you mean I haven’t posted any Link signing propaganda yet??

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succulentsiren · 9 days

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Things women should never feel ashamed of:

• Orgasms

• Receiving money

• Receiving compliments

• Pretty privilege

• Being smart

• Dressing up

• Menstrual cycles

• Emotions and being sensitive

• Expressing our sexuality

• Resting and relaxation

• Asserting our sexual needs

• Maintaining our standards

• Saying No

• Wanting or having children

• Choosing to be childfree

• Our body count

• Our nude body

• Wearing makeup or not wearing makeup

• Having boundaries and protecting ourselves

• Our spiritual practices

• Using witchcraft

• Being ambitious

• Going to college

• Being a housewife or stay at home mom

• Loving who and what we love

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amygdalae · 2 years

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its interesting to me how self-deprecation neatly ties into making others feel bad. like. if you constantly assume that you’re stupid no matter how informed or skilled in a topic you might be, people who are a bit less learned or skilled than you might see how you, someone who is obviously skilled, talk down about yourself, and assume that if you think YOURE an idiot you must think theyre an even bigger idiot and lose confidence or find you intimidating as a result. its fucked up. and its part of why it can be so important to break out of cycles of self-hatred--not just for yourself, but for people around you

#speaking as someone who deals w imposter syndrome and self-hatred constantly. its just an important perspective to have #especially cuz when you deal with self hatred sometimes self improvement sounds less appealing if you only think it helps you #but understanding true self-confidence as something that can also be good for those around you kind of helps motivate me. idk #sorry i need to eat dinner im feeling a lil loopy

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onehundredwishesss · 3 months

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Type of friends you need in your life

• Confident friends : These friends will not see you as a competition because they love themselves.

• Healing friends : They did their inner work which means they are self-aware, which motivates you to be self-aware of you too

• Intelligent friends : Friends that seek knowledge because knowledge means power. The more you learn, the better.

• Positive friends : Friends that wants the best for you and who will motivate and support you. Friends that gives you the right mindset

• Real friends : Friends that tell you that you did something wrong but in a gentle way. Friends that hold you accountable for your actions.

#onehundredwishesss speaks #law of attraction #law of assumption #manifestation #manifesting #self love #loa #self confidence #affirmations #advice #friends #friendship #it girl #level up #girlblogger

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tinyshinysylveon · 1 year

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papa rei slowly having the confidence to cheer miri on aaa ;;

#buddy daddies #buddy daddies spoilers #i love that he tries to speak up then slowly gets the confidence to do it ;;#i love his growth y'all

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radicalfemimist · 1 month

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I don’t think we as a society talk nearly enough about how intricately connected cats and women are. cats are associated with women so heavily, not just in English but in other languages as well. the stereotype of the ‘crazy cat lady’, the fact words to refer to cats are often also used to refer to female genitalia, ‘cat fight’, ‘catty’, etc.

Cats have suffered alongside women, too, which is not something I have seen brought up. Cats were targeted during the Witch Hunts as well, and suffered similar fates as the women they hunted. During this time, cats were nearly driven to extinction, and the mice and rat population go out of control— which is believed to have heavily contributed if not outright caused one of the most famous plagues.

To this day, I think we need to analyze if it’s truly a coincidence that cats are often portrayed as mean or uncaring because they do not behave the same way as dogs— “man’s best friend”— that their boundaries are violated for fun and then people criticize the cat for reacting, for self-defense. They will mutilate a cat so it cannot defend itself, and then abandon it when it is understandably upset, when it can no longer feel safe.

If you look at the statistics, more cats enter animal shelters than dogs, and tend to stay for longer. Personally, my local humane societies seem to have almost exclusively cats. In part, this is because cats are more effective at reproducing than dogs, and there are very little if any resources dedicated to to TNR. This is also because people will not spay/neuter their cats, and then will abandon the cat and/or just the kittens.

I do not think it is entirely coincidental that cats are so heavily associated with women, and they are villainized for not being dogs. That dogs are called “man’s best friend”, but somehow that does not mean cats are called “women’s best friend”— instead diamonds are, for whatever reason, despite women’s shared history with cats, and shared experience of being villainized for having boundaries. They are made the villain for being cats instead of dogs, they are called uncaring and “assholes” because the way they show love is not identical to the way a dog does.

I feel like there is no way it is entirely coincidental, the way cats are hated and the way they are so heavily associated with women, with females.

#mim’s ramblings #this is a topic I feel more confident speaking on as cats are something I ‘study’#granted there’s not exactly a college course dedicated to cats so not //professionally//#tw animal cruelty #I do try and speak vaguely about the animal cruelty as it is an upsetting topic

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strawberrysamara · 4 months

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"Kaidan Alenko is boring" WRONG. Kaidan Alenko is one of THEE characters of all time. He's Canadian, he's Schrodinger's man of colour, he's DOWN to fuck and still didn't manage to figure out that he's bisexual until his thirties, he killed a man as a teenager and almost caused a diplomatic meltdown bc of it, his tits are bigger than yours, he's constantly getting migraines, he has autism but doesn't know it AND he glows. What more could you want

#samara speaks #mass effect #kaidan alenko #now if you'll excuse me it's date night. i need to go fall down several floors through a fish tank and have him come pick me up.#also like. as much as he is under control in comparison to some of the other squadmates he's still got his personal problems 4 u 2 fix #it's just that his problem is that society demands that biotics be perfect to be accepted; otherwise they're seen as threats #part of his arc with shepard is (imo) learning to have more confidence in himself and his abilities and to listen more to his emotions

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sciderman · 1 month

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How did your meeting go with the surgeons?

it was memorable

#sci speaks #the sci files #im glad i've done all the research. i feel okay. i feel safe and confident. and the doctors have all been really kind and helpful.#lots of good vibes. and they're moving me through the system so quickly. i'm glad it'll be dealt with so soon.#feels so crazy that this has been going on. right under my skin. and it's all explained now and i feel so much more in control.#i know whats going on!! with my funky body!! no more unanswered questions!!#i feel really good these days. optimistic. i feel like i understand myself a lot more and it means i'm better to myself.#but you'll all have to be patient with me. please be patient with me like i've learnt to be patient with myself.

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mikuyuuss · 1 year

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Ok, not only did Moon Dong Eun avenge the villains of this story. She found love afterwards and was able to pursue architecture like she always wanted to. She now dresses freely with her tattoo, proudly showing her scars. She's no longer confined to her trauma. Dong Eun got her revenge AND her happy ending!

Even though she was so convinced that she's a terrible person for wanting revenge, she actually managed to touch the lives of the people around her through simple acts of kindness (empathizing with them for being victims) and those same people came back to support her as well.

It's usually "revenge is bad" this "you got revenge but at what cost" that, but no, she got her revenge AND her and other people's happy ending. Even though it's a dark story about how victims suffer, there's always the underlying message of hope, where they also understand and help eachother. Even if they had to bend the rules to get it, The. Victims. Won. Oh. My. Goodness.

In the end, it wasn't exactly just "revenge," it was also about bringing justice to the victims.

#the glory #the glory season 2 #kdrama #moon dong eun #song hye kyo #me speaks #also I love how it also shows that its never too late to pursue what you love just like what Dong Eun did #sometimes things happen but when its time to heal and live your life then its never too late #also I love her tattoo and her newfound confidence shown with the way she dresses #shes just free and not ashamed anymore #tr #meta #ish #my post

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csuitebitches · 4 months

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On Being a Powerful Speaker

in order to be a good speaker, you have to be a good writer. that doesn’t mean publishing 100 books and making it on NYT’s best selling list.

writing your thoughts, challenging your own assumptions and stances, writing about “controversial” ideas and playing the devil’s advocate, questioning the known, will allow your mind to become clearer on what you truly stand for. It will allow you to understand exactly who you are and what you believe in. It will help untangle all the jumble in your mind because you have to pen down your thoughts. Writing things down takes more time than thinking things, which gives you the time to reflect as well. Once your idea has been presented on paper, you will feel a sense of clarity. When asked to spoken about said idea or subject, you’ll be able to speak clearer because you’ve already spent time thinking, reflecting and challenging yourself. You may realise that you need less time to remember certain words, you’ll be able to retrieve things from your memory faster, your vocabulary will improve vastly and hopefully, your rationality will increase.

how should one go about such an exercise if you can’t think of subjects on your own?

Look for any one articles in the news. Any one article or a book. Read just the headline and the sub-headline/ read just the summary of the book. Now pause. Think about what it just said - do you agree with it? Disagree? What are your initial assumptions? What are some things you’re thinking of? Write it down. Now read the whole thing. Were your hunches right, or did the author challenge your initial assumptions? Do you agree with the author or still disagree? What were things you felt the author did not clarify or consider in their argument? start writing things down.

You do not need to be a good speaker in order to be a good writer; but perhaps, you do need to be a powerful writer in order to be a good speaker.

#ceo aesthetic #that girl #c suite #powerful woman #strong women #personal growth #productivity #getting your life together #balance #Speaking #writing #public speaking #speaker #How to speak #Confidence

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defectivegembrain · 10 months

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Can we stop picking like certain disabilities to be like this thing we bring up as the standard "lesser" thing or whatever like

Physical disabilities are serious don't treat them like mental disabilities WELL ACTUALLY some mental disabilities ARE serious it's not just all like autism WELL ACTUALLY autism can be serious it's not all low support needs autism WELL ACTUALLY all autism is serious it's not like ADHD WELL ACTUALLY ADHD is serious it's not like anxiety and depression WELL ACTUALLY

It's this endless pointless cycle and it's hell and you can literally just talk about your specific struggles without putting down anyone else's. It's pretty easy actually.

#im sure there are manufactured hierarchies between different physical disabilities too #but i don't know enough to speak confidently on that #just examples #disability #ableism

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succulentsiren · 1 month

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HAVING UNSHAKEABLE CONFIDENCE INCLUDES