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ntcdotie · 2 years

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What Types of Personal Training Courses Are Offered in Dublin?

Dublin is home to many personal training courses, some more rigorous than others. Whether you are just starting your career or working in the industry for years, you will certainly find a programme that you can take to earn your personal trainer qualification or advance your career.

Given the many options available, choosing which course to enrol in can be overwhelming. However, if you know your goals and what you’re looking for when it comes to studying or working in this field, it will be much easier to find a course that meets those needs.

If you want to find out what your options are, read on as we will talk about the different types of personal training courses in Dublin.

Personal Training Certificate and Diploma Courses

During your search for personal training programmes in Dublin, you will surely encounter certificate and diploma courses. What are their differences? The main difference is actually the amount of time you’ll spend completing the programme.

A certificate course is typically shorter, with the programme lasting only a few months. Meanwhile, a diploma requires more time: about a year or two. To add, certificate programmes are also less expensive.

While certification courses have a shorter duration, this does not mean they are less comprehensive than diploma programmes. Both courses teach the same fundamental lessons – nutrition, exercise physiology, and how to run a business, amongst others. They just vary in the amount of coursework you’ll have to complete. Plus, diploma programmes may provide a more advanced level of knowledge in specific areas such as strength training and may include some extra modules or topics.

Basically, a good personal training certification programme will teach you everything you need to know about the basics of personal training and give you a solid foundation that will allow you to start working right away.

What Are Level 4 Personal Training Courses?

To work as a personal trainer in Dublin, you must have a Level 4 Personal Training Certification. A Level 2 or Level 3 certification only qualifies you to work as a fitness instructor.

After finishing the course, you will have the highest qualification there is in Ireland for personal trainers. With the certification and training you have, you can land jobs easily and become a sought-after trainer.

What Can You Expect from a Level 4 Personal Trainer Course?

It will provide you with the skills and knowledge needed to work as a personal trainer, including how to provide safe and effective workouts for clients, teach clients new exercises, and ensure that you have a good understanding of nutrition amongst others.

The course will also provide you with a solid foundation in the science behind different exercises so that you can answer any questions your clients may have. To add, it will help you develop your own personal training business, including how to promote yourself and market your services.

Furthermore, a level 4 personal training programme will help you develop an area of expertise within the industry. This can be very useful if you have a specific interest or want to work with particular groups of people, such as children or older adults.

Lastly, a level 4 personal training qualification will allow you to become more confident in your abilities as well as give you a wider range of career options than would be available if you only had an entry-level certificate.

Do I Need a Level 3 Certification to Enrol in a Level 4 Course?

Different institutions have different eligibility requirements. Some training centres require those planning to take their Level 4 Personal Training course to have a Level 3 certification. However, there are institutions that do not require any qualifications.

For example, the National Training Centre, the leading provider of health fitness courses in Ireland, offers a Level 4 Fitness Instructor and Personal Trainer Qualification Course, which is open to anyone who wants to become a certified personal trainer. You do not need any qualifications or experience to enrol in this sought-after programme.

What Are Advanced Personal Training Courses?

Advanced personal training courses are offered in Dublin to help you further your career as a personal trainer. These programmes are designed for those who already have experience working as a trainer but want to expand their knowledge and skills by learning more advanced techniques or specialising in certain areas.

These courses include more advanced topics than introductory courses. Furthermore, they provide more practical experience in the field than an introductory course.

There are different types of advanced personal training courses in Dublin that you can take depending on your goals and interests. For example, you can enrol in a strength and conditioning course to become a strength and conditioning specialist. Meanwhile, you can enrol in the NTC’s National Qualification in Exercise for the Older Adult course if you want to prescribe safe and effective exercise to this specific group of people.

The duration of the programmes varies per training centre. Most are short but intensive, with courses running for 2 to 4 sessions. For example, NTC’s Strength and Conditioning Training Course is a 4-session programme. Classes are held over the weekend, from 9 AM to 5 PM.

Being a personal trainer is a great career. The hours are flexible, and you get to help people improve their general health and fitness. But just like many careers, you need to have a certification to be able to work in the personal training industry. Moreover, you need to continue learning to improve your knowledge and skills and stay abreast of the latest in the industry.

Fortunately, there are many personal training courses to choose from, and each one will give you the skills needed to start or further your career in this industry. All you need is to look for a good course – one that meets your needs and is offered by a trusted institution.

Are you looking for personal training courses in Dublin? Whether you are planning to get your first certification, upskill, or specialise in a specific field, we’ve got what you need! Call us today on 01 882 7777 or leave us a message here to learn more about our sought-after programmes!

#Personal Training Courses #dublin

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nancywheeeler · 1 year

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hopeless time loop. the way out isn’t to save everyone. the way out isn’t to save even one person. the way out isn’t to change anything. the way out is accepting how it happened the first time is how it always will be. that’s how you acted, that’s how they acted, that’s how you would have acted every time if you weren’t given the curse of hindsight. the way out is accepting you can’t fix the past; you can only forgive yourself for it.

#there's this game i love called little hope that plays with these ideas (though not with a time loop)#i do love time loops narratives that explore how a person is confronted with their life and their choices #when forced to live the same day over and over again #and i LOVE time loops that try to reverse mistakes made and lives lost #but to see a character put themselves through loops upon loops upon loops #trying to rectify past mistakes (especially in the case where people died) only to be confronted with the reality it isn't working #and even in a loop where they save everyone the loop just resets #because the universe is essentially saying 'no that isn't how it happened and you know that's not how it happened'#it compels me!#i feel similarly about time travel where time 'fights back'#like this idea that there is a central timeline that time does not like being diverted from #so it will try to course correct itself #you save lincoln from an assassination only for him to die in a train crash #it's a cool way to confront the idea of fate #anyway all tragedies are hopeless time loops thank you for coming to my ted talk #a shout into the void #1k

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rintoki · 21 days

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a a a a a a a a a

playing dress up with aventurine. where he’s your pretty little doll. trying on clothes because he likes to show off how pretty he looks in everything. except the clothes gets progressively raunchier… and sluttier… and more revealing. until he finally comes out in just lingerie, expecting some kind of reaction from you.

but you’ve just been looking on with a mild smile on your face, barely even a chuckle as he climbs onto your lap. aventurine can feel the familiar anxiety in his belly, the doubt growing in his mind. but he can’t turn back now; instead he grabs your hands, bringing them to his waist as he puts on the overconfident expression he knows all too well.

he spills his honeyed words, his eyes drawing you in. he’s far too pretty—gorgeous even—for you to ignore him like that. so he toys with the loosely tied bow across his chest; it wasn’t meant to stay tied for long, one small tug and it all comes undone.

he feels your thumbs rubbing along his waist, hands squeezing slightly and aventurine feels right on the edge. so, so close, he’s almost got you. the thrill of winning just within reach, just a little more…

“you look amazing in this one as well, i’m sure your lover will deeply enjoy it,” your easy smile and relaxed frame gave nothing away, toying with the silky fabric of the lingerie.

and he nearly stumbles as you move to stand, signaling the end of your little ‘meeting’. you’re not sure what he’s looking to gain from doing this, especially since he has yet to propose some kind of deal to you. however, it was getting late, and it wouldn’t look too good on either of you if you were seen leaving his residence so late in the night.

“if there’s no other outfits to show me, i think i’ll take my leave then. have a good night, aventurine.”

you’re gone before he can even think of an excuse to make you stay. or rather, if him dressing up like such in front of you isn’t enough to get you to stay, what else is a man to do?

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wraath · 2 months

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have you ever thought that furina is a perfect cut for a spy... she literally mastered acting, is quick-witted, an excellent observer, resilient, and slick. no one do it like her.

#one day one praise for furina #of course she does acting best BUT with her skill set and personality she would excel anything #and yes she lacks physical strength but with intense training i think she would catch up #shes just #amazing #girlboss dressed like a girlfailure #furina #furina de fontaine #genshin impact

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katyspersonal · 3 days

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who do you think fucked up worse…gehrman or maria?

This is an interesting question, and I kind of didn't think of it before! Time to take a closer look at their crimes I guess. Some of these will be held on the possibilities and 'safe assumptions' though and addressed for the full picture!

1) Both were involved in Fishing Hamlet massacre!

With Maria, we can conclude as much because she discarded her weapons in the well at the place specifically. Her version in the Nightmare realm, a Hunter again, is supposed to be what punishes her, and she is focused on keeping Kos/OoK away from rummaging through. Considering the nature of the Nightmare, as well as the Doll who has spiritual connection with her, it should come from her guilt and regrets rather than.. I dunno, discarding the hunt over natural 'character development' and just picking a cool place to forsaken her past!

Gehrman sleeps better according to the dialogue Doll has after you kill OoK and free it's soul, so if it tortured him so, I think it is safe to say he had to be personally involved too rather than stay back while his students did the job:

They both were involved with Byrgenwerth, following their quest for obtaining the eyes of the dwellers from their skulls, and I suppose cord of OoK?

The thing about this point is that the description is written as though it was Gehrman's curiosity which ruined Maria's "idealisation" of him, or WOULD ruin it had she learned of it! This makes me wonder whether she was really involved in Byrgenwerth all that much, or whether she was aware of the real purpose of Fishing Hamlet massacre beforehand? Her goal, within the Nightmare, is stated to mercy-kill us so we don't allow that curiousity corrupt us to the point of "rummaging through corpse" and similar things, further supported by her visceral attack being an embrace if it is lethal!

I am just saying that here the balance might slightly shift towards making Gehrman 'worse' than her. Maybe she was not aware that it all was not just killing "monsters" but also a pregnant mother with her divine baby, but "well you didn't ask :/". Maybe Gehrman deceived her to use her aid. Maybe he didn't think it would be a big deal for her seeing that Maria was also interested in evolution through talking with Great Ones, and assumed she'd be just as callous about which means to accomplish the goals with?

2) Both were grave-robbing, or at least okay with that!

This one is a little less obvious, but Tomb Prospectors were not the first to go to the Chalice Dungeons! ...It were actually Willem, Dores and Gatekeeper lol:

BUT ALSO it were Old Hunters! We can see the remnants of it by Old Hunter Vitus being one the summons in Chalice Dungeons, hear Gehrman encourage us to go into the Chalice Dungeons to become stronger as via "tradition" of the Old Hunters,

and the fact that one of the things that torture Maria (again, remember that Nightmare Realm is Hell that punishes) is a Chalice:

(A video ( x ) for a better look at the Chalice from a figure)

I'd say that it is not very nice to disturb the undead Pthumerians just struggling in remains of their civilisation! Interesting thing: we can conclude they are even staying there to protect the Great Ones or their remains!

There has been some sort of civil war between ancient great-ones-respecting Pthumerians and who late became Cainhurst nobles! Maria, ironically, fell onto the side of "entitled guys" descendants! But yes, I could see why bullying zombie guys to get more history and archeology relics from them might not seem like much for her at start. Experience in the Fishing Hamlet likely retroactively ruined this period of her life for her: delving into Chalice Dungeons was likewise 'not leaving the corpse alone'. The remaining Pthumerians were right having some honour and dignity. So, that came to haunt her in the form of Pthumeru Chalice. Gehrman is.. well he's here too I guess dfshfdhs

3) Both knew a little too much about Laurence's shady business and did nothing?

Old Hunters used to be friends with Healing Church's Hunters and even had their workshops located close to one another! Gehrman was friends with Laurence and Ludwig, who are both quite strongly involved with Moon Presence (Ludwig's sword and guidance, Laurence's affiliation being known since Byrgenwerth times), as well as the key figure in creation of Hunter's Dream:

This was most likely a bait-and-switch, seeing how the cord itself is still in the real Workshop, and not in the grasp of Moon Presence (unlike, say, Wet Nurse taking Mergo's cord)! I think the purpose of creation of the Hunter's Dream was to "buy time" for the research conceived by the scientists! Remember: Gehrman was known to have "madness of curiosity" that Maria resented, or at least would resent had she known! He might have been fully aware of what Laurence wanted to do and support it! My point here, that with such proximity, he must have known of all Laurence's crimes and agreed with them!

Maria was at least overseer of the Clocktower's Research Hall, which, again, was just beta!Choir.

This last line IS a bit confusing, because it makes it sound as though the nerds looking for the Eyes Inside and the Blood Ministers got split. Laurence and Ludwig make it weird, as Moon Presence is also an Eldrich creature and Ludwig is for sure full of eyes! What also makes it strange is that Choir, and then School of Mensis, are both upper echelons of the Healing Church, but Laurence is supposed to be above both of them.

I think this can be worked with! Let's say what if Choir formed after Laurence's death, which also happened after Maria's death, and Vicars after him were somewhat "powerless" and walked over by Choir and Mensis, only leaders in the name! But that still leaves the bit that the mentioned "division" happened after Choir was formed! Maria and Adeline, however, are locked to the existence of the Research Hall, so, the timeframe when doctors and blood ministers were 100% working together! We find the Eye Pendant that opens the access to the Research Hall in Laurence's hand, and human Skull of Laurence on the platform that hides the secret elevator to that Research Hall. Again, by the Nightmare Logic, they must be connected with Laurence's sins: he started this research, or sponsored it, or was overseeing it, and so on.

This point is not an absolute thing though, because one or both of them might be freed from guilt here. Maybe Gehrman was not as informed and agreeable as we could assume and Laurence did lead him around? Maybe Maria wanted but could not do anything being caught in the web of complicated connections, blackmail and risks for the people she cared about?

4) Both are willingly involved in questionable practices (Maria with research, Gehrman with the cycle of Dream and Hunt)

This point I feel like transcends the morality a little bit, as it touches the matter of 'it is bad if you do it, but it is also bad if you DON'T do it'. I really love Soulsborne universes for having guts to say "you can't win, just pick your poison", but I think it is still worth addressing!

It is up to interpretation in which quantity Maria is involved with the Research Hall! Nothing states whether she founded it, joined in the research later, stepped in and turned the tides (ba dum tss) of the research, or simply was a caretaker/nurse/etc of the broken mess while Research Hall was getting ready for a bit of rebranding. She can be very guilty, or she can be barely guilty but in either case if that was her "redemption arc" that was a pretty bad way to go about it. ...or was it?

Fauxsefka turns people into Celestial Emissaries so they physically can't become beasts instead, and is even stated to be a hero / heroic researcher by Miyazaki:

First, I don't do Death of the Author (in terms of interpreting media I mean, not in terms of a style of writing)! Like, nope. Never. It is just not for me. Creator's word is the final for me; Fauxsefka is the good guy in the story, apparently, and it makes sense considering the fundamentally broken place characters are in! Maria has similarities with Fauxsefka: not only both of them have Cainhurst roots, but also both of them seem to favour 'Stars' line of evolution for humans!

Whereas other patients are afraid of the horrors of the Deep Sea, a concept Miyazaki could not get over well into DS3, Adeline desires them! Other patients seems to have gotten it right, and you can see one of them also clings to Maria mentally to "not drown"; Adeline "didn't understand"! The balcony that Maria wants Adeline to go to so she can forsaken the Deep Sea and seek something "happier" holds unique kind of patients who can shoot cosmic arcane spells:

Herself, Maria is associated with these lumenflowers: their petals are all over her boss arena, and the way to her lays through a much bigger batch of flowers, where Living Failures, other 'Stars' Kin are, whose song lyrics also feature lines 'ave stellar' and 'ave Maria'!

So, how this is different from what Fauxsefka is doing, who is stated to be as much of a good person as possible within this context and with the burden of her knowledge? Fauxsefka was doing more or less rinse-and-repeat practice, with maybe a few patients not surviving the procedure but we don't know what happened: maybe that person was already at the brink of death and she tried to make them live like this.

^ This guy I mean. Maria, on the other hand, is in the time period where the doctors and scientists were only testing the waters (BA DUM TSSS) (ok I will stop) and it was not SO certain what was at the stake, what were the alternatives, what was awaiting the humanity. It is even possible that the beasts problem was not yet bad to the point of "you'll either become a beast, be eaten by a beast or become a Kin, humanity is DONE for!" ! This was an unethical research at the cost of real people! The weight of Maria's sin here really depends on the interpretation, though

As for the cycle of Dream and Hunt, this is complicated and lingers on one's interpretation of what the purpose of the Dream even IS! Its existence provides two things: 1) a hunter who is immortal for the night, thus can sustain the beasts with efficiency like no other, but also effect the continuity of the night ( x ) and 2) supposed sustenance to the Great One Flora of the Moon, who holds the hunt as a concept!

I used to be a bit more set on the idea that if beasts are not sustained and hunted, they will simply overpower those who are yet humans and eat them! It is a self-feeding cycle of people needing to self-defend from beasts, thus having to consume the blood as urgent means of healing and power-up since beasts are too strong, thus risking to become beasts themselves because the blood they consumed during that hunt corrupts them. So, the Hunter's Dream would be a good thing, as it'd help to 'buy time' during nights of the hunt in which not only beasts are more active but Great Ones too! While the Dreaming Hunter holds everything together, the greatest minds of the Healing Church can efficiently study the ways to end beasthood, or ANY problem of humanity, once and for all! It is just better to throw the hunting resources on the Dream, so the scientists don't worry about the beasts and can focus on research. However, I almost forgot that:

This implies that had there not been Mensis Ritual ongoing, people WOULD have the chance to simply 'wait away' the beasthood problem. That, since Rom is not stopping Mensis Ritual but just conceals it, what really makes the inner beast within everyone who consumed the blood inevitably come out is Mergo's cry that draws the Bloodmoon close!

So yeah, the point about Hunter's Dream being helpful for the research of evolution still stands, especially under assumption that the deal with Moon Presence helped to bring more Eldrich Arcane close for "feeding" her. The point about how if the beasts are not hunted they'll simply eat everyone, though, is vague. It is safer to assume that the Hunter's Dream and Research Hall both are both example of hubris of man even if approached differently. Attempts to draw in something dangerous and horrifying, but it is "justified risk" because if you manage to 'tame' arcane/blood, sure, humanity will prosper!

Like... yeah, sure, there IS dangerous and undesireable nature of man that ruins everything and might or might not still linger in humanoids' genes after Loran. But did humanity ASK any of you guys to keep trying to fix it with so many victims and sacrifices? Like, was it WORTH it?

This point is closely tied to 'knowing Laurence's bad antics and doing nothing', yeah. Maria didn't seem to like blood ministration very much, as she disapproved of Adeline becoming a Blood Saint, but she also didn't even approve of blood antics of her own clan! I am not sure what would be her opinion on the Hunter's Dream had she lived to the point when it was created, just that she herself is not willing to ever hunt, so I am leaving this point aside. Is this just blood ministration that she opposes but proximity with a Great One Moon Presence would be something she can see the potential of? Or would she and Gehrman have a pointless cat fight about whose methods are better when they are both hubris of man? In both versions they are 'guilty'! Besides:

In the end none of THIS matters either and everyone was fooled ( x ). The blood offering is a blood offering in any way; whether it is through spilling blood violently during the hunt, or offering the blood's 'red' with how celestial Kin all bleed red. Moon doesn't care what paints it red, in the end.

___________________________________

My conclusion is: both of these characters fucked up almost equally! I think the balance shifts just a little bit and Maria is slightly better than Gehrman since she had some limitations set on how far she was willing to go. Her motivation was not in "curiosity" but strictly in helping humanity, even if in unfair ways, which is apparently not the case for Gehrman?

I'll say this though, NOW I am hooked on the idea of Maria and Gehrman being petty "rivals" ideologically (for as long as they could before Maria's own demons caught up with her). Especially since neither approach is better than the other and they are both cringe loosers! Again, lost comedy gold over Fromsoft making Gehrman's tender and warm feelings for her before and after her death plain. What is not lost, however, is the fact that the two should just kick Laurence and go home :pensive:

#bloodborne #lady maria of the astral clocktower #gehrman the first hunter #again: blaming laurence is a solid strategy #honorable mention: even more of maria's blame might be lifted depending on how strong gehrman's influence was on her #we don't know when he started training her. maybe it was since very young age? so a lot of her actions as a hunter were unwise #again it depends because as of now she is a grown thinking woman and could have processed it BEFORE pregnant mother got killed-#-and her child stolen!#so I am on 'maria's agency' side here!#I think it is more like gehrman FEELS as though he 'ruined' her with the hunt #like you know how sometimes when we feel guilty we become illusioned about how much impact we had on another person's actions and feelings #we need to be TOLD that it was that person's choices in the end because we might feel like we 'controlled' them #and of course his guilt would be amplified and impossible to reason with considering she took her own life!#(as far as we can assume)#ask replies #bloodborne observation #bloodborne headcanons #analysis

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tennessoui · 24 days

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oh ho ho au where there’s been a brutal murder and all signs point towards anakin being guilty….but during the trial prep work, obi-wan, not on trial at all btw, confesses to the murder.

the prosecution knows he didn’t do it, but his dna is at the scene, there’s security photos of him close by the murder scene, there’s enough circumstantial evidence that it makes it incredibly hard to prove that he didn’t do it. there’s a ton of evidence to prove that anakin did it, but there’s also not a small amount of evidence that obi-wan did it which makes it really difficult

(anakin definitely definitely did it. but obi-wan feels an incredible amount of both guilt for the loss of life at the hands of a boy who he has vouched for so ardently in the past and also a fervent and insane devotion to anakin, and he can’t let him suffer for his crime when obi-wan could suffer for his crime instead <3 that’s the way things should be)

(anakin would snap out of his stunned stupor and tell the judge and jury that obi-wan is innocent and he’s the actual murderer, but like. it’s really hot. it’s like really hot that obi-wan’s going to give his freedom away so that anakin can live untroubled. no one’s ever loved him so much, not even the devoted wife of his sitting in the audience. this is different. this is everything. this is like. breathtaking.)

#Kit’s silly lil AUs #obikin #im imagining this in a gffa setting #the chancellor has been killed by anakin #but way before anyone thinks the chancellor is a bad guy #or corrupt #so it’s like a crime crime #and obi-wan is like no that’s my padawan if he learned how to (checks notes) brutalize a persons skull with a paper weight then #I taught him that #so he confesses and uses their training bond to pull all the details and story from anakins mind #without anyone knowing #anyway of course obi-wan is sentenced and anakin breaks him out and they go live amongst the stars #as fugitives #and it’s pretty easy to convince obi-wan into bed with anakin when they’re both fugitives #like he already gave his freedom up for his padawan #what’s his body compared to that?#what’s his heart?

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samglyph · 11 months

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My problematic media literacy habit is that I think any fictional 15 year old should be allowed to do literally whatever they want. Oh you attempted regicide. Well you’re not old enough for a driver’s license so whatever floats your boat buddy

#any media: this person is a murderer #me: that person is 12 #anyway sorry I just remembered on one of my old Varian posts someone tagged it like ‘but of course I don’t condone his actions’#well I do actually #this is also why I can’t get on the Miguel train he is antithetical to my views #once again this is a joke post don’t take it too seriously #text

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fitnessmatters1 · 2 months

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#fitness trainer course #personal training courses #ace certification in india #ace fitness course in Chandigarh

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