Apparently I have sleep apnea that's problematic enough to need intervention but mild enough that insurance won't pay for it 😎
5 notes
·
View notes
you know what boils my blood.
over the last 2 weeks, i've seen countless patients walk into my urgent care center, symptomatic for so many things, refusing to get tested for covid and flu, citing that they don't want to knowingly bring it to their holiday tables. i had a patient tell me, verbatim, "i don't want to test for covid, because i don't want to be the asshole who brings it on a plane."
i understand that - i understand that holidays are times where people look forward to meeting loved ones that they might only see once a year, or where they get a break from the hectic back and forth of their lives.
but here's the thing - whether they get tested or not, they will bring whatever they have to their holiday tables. it's pure recklessness to know that you're sick, and walk into someone else's house spreading the disease.
today, january 2, i saw 91 patients, many of them who have tested positive for covid and flu. many of these patients are the same ones who didn't want testing 3 days ago, until their events were over, and now, they will have to reach out to everyone they know to let them know that they were positive because they were showing symptoms well before their event.
the next week or two? we're going to see many, many more, all people with symptoms that started around christmas. these are the only two viruses we test for rapidly in our office, but they are potent and can be fatal in many people.
so here's why i wrote this post, and maybe it's a little late, but - if you care about your loved ones, please get tested if you know you're sick. it doesn't have to be at a clinic if you don't want it to, because the over-the-counter tests work just fine too (if you test within 5-7 days of symptom onset). just...please don't try to run from the knowledge that you might have covid, because immunocompromised people, elderly people, people with co-morbidities like asthma, pregnancy, diabetes, etc...many of them may not recover. and they may not be sitting at your holiday table in the future because of it.
13K notes
·
View notes
Good sleep schedule = majority of the time, you get a consistent 5-8hrs of sleep at a regular time of day
Abysmal sleep schedule = none of the above
263 notes
·
View notes
Finally had time to catch up on the raven and the snake. I am just in awe of everything.
Also, I kinda like Clora hanging out with Garreth and Leander. (don't kill me 🤐)
aw thank you!!🥹💖💖im happy to hear it!
and NO i wont kill you, you are so right. the garreth/leander/clora hangout was my fav part of the chapter and also the most fun part to write, and it gave me an appreciation for the leander and garreth dynamic, which is amazing
i now headcanon their relationship like brothers LMAO, garreth constantly badgering leander and getting on his nerves, while leander is just exasperated in dealing with him (BUT IN A FRIENDLY WAY) theyre like characters in a sitcom tbh BAHAHA
(and to anyone wondering, im gonna TRY to have the next chap up within the first week of feb!🙏 ive just been busy with the dark relic comic + work + and now i feel a bit under the weather. ive been sleeping almost nonstop for the past 2 days LOL oop)
274 notes
·
View notes
https://homesleeptestpurposeandbenefits.onepage.website/
Home Sleep Test: Purpose and Benefits
Sleep is one of the most vital parts of our daily routine and plays a crucial role in maintaining overall health and well-being. However, many people suffer from sleep disorders, such as sleep apnea, insomnia, and restless leg syndrome, which can significantly affect their quality of life.
0 notes
For anyone else who is gonna struggle surviving the next 3 weeks with the angsty and tense situation of Callowmoore here's a few things from the last 2 episodes that I feel were underrated and will assist in trying to keep me sane/emotionally stable:
- Matching messed up hands built for holding
- Fearne nervously playing with her hair as she approaches Ashton
- Ashton wanted Fearne to be either the last thing they saw if they died or the first thing they saw when they succeeded
- Fearne's admittance corroborates Ashley's 4SD revelation that Fearne is in love with someone in the party but doesn't know how to process the emotions
- Fearne wanted Ashton to be happy, while Ashton wanted to feel whole so they would be worthy of the Hells
- Ashton twice tried to lead a search for Fearne, and instantly clocking onto Chetney saying he followed Fearne
- Fearne making herself look as radiant as possible before giving Ashton the cold shoulder
- Ashton only rose to Chetney's provocations until he said 'You hurt Fearne'
Use how you will
212 notes
·
View notes