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#youonlyhaveonebody
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I guess I wanted a platform where nobody knows who I am... and I just want to share to this.. to anyone who reads it. I really do love who I am becoming. I could agree yesterday but with today’s, apparently I love myself even more. I suppose I look forward to who I am tomorrow, next week, next month, and so on.
Please feel free if you want to comment what you want to say towards your future self.
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teymusic · 3 years
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“Yoga is the Journey of the Self, through the self, to the self.” - Bhagavad Gita It the journey All of your own. Enjoy your Monday! Enjoy your enjoy! #mondaymindset #yogawithme #yogaforeverybody #yogaforbackpain #yogaforstrength #yogaforweightloss #yogaforhealth #yogaforathletes #yogaforbeginners #yogaforrunners #yogaforanxiety #yogaforstress #yogaforscoliosis #yogaforyou #selfcareroutine #takecareofyourbody #youonlyhaveonebody #yogaforlife❤️ #peacewithin #omshantishantishanti https://www.instagram.com/p/CNAXQKAloIb/?igshid=1rphzxhaujn4m
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suiriswhite · 6 years
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“If you don’t take care of your body, where are you going to live?”💫 Often we forget to show enough gratitude towards our own bodies. We tend to take our health for granted but it’s nothing to take for granted. That’s what you become aware of again when you’re body is not healthy, when it is not functioning the way it usually does, when you realize how important your physical health is just for simple everyday tasks. In times like these when I’m not feeling well, when I feel weak and when climbing a few stairs feels like a 10km run, in these times I appreciate my own body and health so much more. While I’m obviously not happy about the way I’m feeling right now, I’m still so grateful that it brings me back to realizing again how important my health truly is.🙏 My current sickness actually motivates me to take better care of my body in the future. Not saying that I didn’t treat it well in the past but I definitely know that I had a few too many drinks over the last couple of months, maybe a little too many sweet fatty treats here and thete and definitely not enough sleep.🙈 Not saying that I will remove all of the not so healthy things from my diet, definitely not. However, I want to include even more healthy foods again, maybe not eat too many fats in form of chocolate and nut butters anymore to not ask too much of my stomach and to simply become more mindful again when it comes to listening to what my body needs.🌿 . . 📸Green Smoothie: 2 bananas, 4 dates, 2 handful of baby spinach, 1tbsp vegan protein powder & some soy milk.🍌🍶 Topped with more banana, popped amaranth, almonds & coconut flakes.🌴 . . . #gratitude#mindfulness#attitudeofgratitude#healthiswealth#sickness#listentoyourbody#youonlyhaveonebody#yourbodyisyourhome#challengingtimes#greensmoothie#smoothie#smoothierecipe#eatyourgreens#smoothieideas#greensmoothie#vegan#govegan#veganfortheanimals#vegansofinstagram#vegancommunity#veganfoodshare#veganfoodspot#plantbased#plantpower#healthyfood#bestofvegan#veganbreakfast#veganfoodfeed#veganshares
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christinegershonrn · 5 years
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What color are you in regards to the Skin Health Pyramid? #ImGuilty 🤦‍♀️ • • -❤️- #christinealvarezrn #4allthingsbeautynwellness #wantflawlessskin #skinisyourthirdkidney #loveurskin #skinhealthtips #skinhealth #healthyskin #protectyourskin #youonlyhaveonebody #youonlyhaveoneskin #youonlyhaveoneface #luminessair #luminesscosmetics #luminess #luminessairbrush #luminessconsultant #beautypreneur #aestheticianapproved #aestheticnurse #nurseinjector #dallas #downtownbeautybar.. check link in my bio 💋 (at Dallas, Texas) https://www.instagram.com/p/BxL4JTsgRPU/?igshid=m2qyh5g3nzoy
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Been a little spaced out the last few days or so.. Keep picking at myself for something or other.. I need to stop.. Sometimes I just can't help it.. Trying not to let my mind bully my body.. I fool people with my smile.. I will one day be fully comfortable.. For now.. Just take it one day at a time! 💙 #learningtoacceptmybody #bodyimage #bodyconfidence #fakeasmile #foolthepeople #mindbullyingthebody #dontletyourmindbullyyourbody #learntobeconfident #youonlyhaveonebody https://www.instagram.com/p/Bqz36rPgo0ozJ0m0vYgR6HFNZug0hnSHGZRmpM0/?utm_source=ig_tumblr_share&igshid=1w5bke4i6tb0b
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jencptfit · 5 years
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Train your thoughts for a healthy 2019. #youonlyhaveonebody. #treatyourbodywell. #fitbyjen https://www.instagram.com/p/BsDjG1jj4Px/?utm_source=ig_tumblr_share&igshid=6fgdi34rsr25
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place450 · 6 years
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when Your Saturday Morning starts with a 11:00am 90min HoTYoGa Session at @asanafit with the Amazing @deborahmilleryogini and while Leading the class she reminds You of this TRUTH! YoGa iz LiFe, LiFe iz YoGa #yoga #hotyoga #health #detoxifyyourbody #sanclemente #fitness #youonlyhaveonebody #yourtemple #investmentinyou #jimrohnfamousquotes # (at asana FIT)
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Most of you know that Saba has changed my life and I swear by it wholeheartedly! I've been living this lifestyle 75% of the time for the last 3 years. This year I am recommiting more to it. I would love to have you by my side and do this with me. It's not easy but it is worth it. If you can learn to change your mindset you can do this! #Saba60 #SabaLifestyle #ClarkBartram #Doctorapproved #health #wellness #cleaneating #nutrition #support #realfood #takecontrol #youonlyhaveonebody #happiness #smile #doitforyou
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findingfergie-blog · 7 years
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Are you making good investments? #yourdietisabankaccount #goodfoodchoicesaregoodinvestments #healthylifestyle #healthandwellness #youonlyhaveonebody #investinyourself
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lorrieann-blog1 · 7 years
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I want to tell you about my experience with using Aloette's restorative enzyme peel. I have been using it for about a month now. I am prone to red irriated skin and oily skin. At first I was very hesitant to try this peel. Afraid that it would be to harsh for my skin and cause more unnecessary redness. Boy was I wrong! I fell in love with this prouduct. It is gentle yet potent enough to heal and restore my skin. I can actually witness the dead skin fall right off after exfoliating for about 60 seconds. I'm a mom of twins who spends all her time focused on her household and I forgot how important it is to take care of my skin. With Aloette's prouducts I am taking care and keeping my skin healthy and better yet I'm using safe clean plant based prouducts. Many of these prouducts are farm to jar and aloeorganic! Personally, I have stopped using prouducts with harsh chemicals to treat my skincare needs! Make the switch and see actual healthy results! #selflove #selfcare #loveyourself #bodypositive #youonlyhaveonebody #wellness #lifewithtwins #mommylife #bossbabe #organicskincare #plantbased #ecofriendlyproducts #crueltyfree #takerisks
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carboniteproperty · 7 years
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Taking care of the gut- much needed after my weekend in Portland with some great dudes. Sometimes I go off the plan, but know that when I get back it is fully on. Take care of yourself. 🤘#mattorf #guthealth #gutmindconnection #secondbrain #youonlyhaveonebody #bulletproof #bebulletproof #headstrong
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noerosetravels · 4 years
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Here’s an idea for a great start to the week! Get inspired and take charge of your health with Liana. @lianawernergray is an nutritionist & health influencer, and author of 3 books that every one should have on their shelves or in the kitchen. Her books are: . . - The Earth Diet ➡️Follow her for better nutrition at @theearthdiet - 10-Minute Recipes - Cancer-Free with Food (that one in particular hits home for me) . . She inspires me to take better care of my body - she leads by example and will help you elevate yourself to a more vibrant and fulfilling life. Follow her @lianawernergray @theearthdiet and get her books 📚 . . Thank you Liana for being such a positive light in our world 💗 . . . . . #Doyoutravel #travellove #travelwhereyoulive #backyarddiaries #wanderlust #explorer #adventureholic #inspiringplaces #explorethehamptons #roamtheplanet #noerosetravels #nowaynoe #travelnear #noerosé #tahitianinnewyork #lifestyle #livinglavieinrosécolor #socialdistancing #rosélover #personalblog #travellifestyle #hometravels #fightagainstdepression #nutritionandhealtheducation #lianawernergray #author #theearthdiet #theearthdietbook #cancerfreewithfood #youonlyhaveonebody (at Water Mill, New York) https://www.instagram.com/p/CBdG2Magn-E/?igshid=chappufhlvnq
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kate112278 · 9 years
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Cafe Latte freshly whipped. Getting healthy never taste so good. Eating right can help you maintain a healthy weight and avoid certain health problems, and can also have a profound effect on your mood and sense of wellbeing. Drink plenty of water because water helps flush our systems of waste products and toxins, yet many people go through life dehydrated—causing tiredness, low energy, and headaches. It’s common to mistake thirst for hunger, so staying well hydrated will also help you make healthier food choices. #FueledbyHerbalife #Herbalifecoach #Nutrition #AGallonADayChallenge #Takecontrol #Youonlyhaveonebody #Treatitright #Wannaloseweight #Askmenow #Threedaytrials #Healthyhabits #Healthylifestyle #ChangeYourMindset #ChangeYourLife
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