therealtinsy

[therealtinsy]

#work hard #keep going #takes time #motivation #weight loss #fitblr

[therealtinsy]

#healthy #eat #good food #fitblr #weight loss

[therealtinsy]

#weight loss #keep going #motivation #strength #exercise #eat #live #fitness #challenge #enjoy

[therealtinsy]

#hello #fitblr #love #followers

[therealtinsy]

OH MY GOSH!!

Okk soo it has been WAY to long since i last signed on. i am not quite sure why either i was just went through a weird mood! but i am back and i am coming back to fight!! I have seriously let myself down and gained back some weight not a terrible amount but still enough to make myself disappointed! but you know what i have to put that aside and remember we all go through times were we will be unsatisfied! But here i come and i am not giving up! time to get back on track! :D

#back #fitblr #motvation #keep going #back on track

[therealtinsy]

Just because I have a ''Fit tumblr'' does not mean that I always do everything right . It doesn't mean that I eat just healthy food all the time. I mess up,I binge, sometimes I skip workouts, sometimes I don't even want to hear about exercise.. but this is perfectly fine, because I always choose to keep going.

[therealtinsy]

#feelings #healthy #lifestyle

[therealtinsy]

#healthy #water #drinking #weight loss

[therealtinsy]

I have not forgotten

Oh healthy lifestyle tumblr i have not forgotten about you i promise! i have just been spending more time off the computer and i was giving my personal blog some love! because like this for a bit i had abandoned it! anyway i haven't been doing the greatest but i also haven't been doing horrible. i have just been staying the same! i say it is time to step it up and get going!! who is with me??

#weight loss #firblr #sorry #step it up #get going #lets go #lifestylr #healthy foods #healthy lifestyle

[therealtinsy]

#fitblr #positive #motivation #inspiration

[therealtinsy]

#change #live in the present #keep going #motivation #inspiration #fitblr

[therealtinsy]

#fitblr #food #yummy #chicken #veggies #snadwhoch

[therealtinsy]

My yummy smoothie :)

1/2 cup milk

1 light and fit coconut yogurt

a few ice cubes

1 tbs of chocolate ice cream(just enough for that little chocolate craving)

A nice healthy smoothies to go with some more Dexter! 

#healthy #smoothie #fitblr #dexter #yumm

[therealtinsy]

#fitblr #nature #excersie #outdoors

[therealtinsy]

Exercises that activate each buttocks muscle : 

MEDIUS - Jumping Jacks 

MAXIMUS - Deep Lunges 

MINIMUS - Squats

Honestly, you need NOTHING else to get the butt you dream of, just these three exercises!

#excerise #healthy #muscle building #triangle angle #fitblr #medius #maximus #minimis

[therealtinsy]

~You Have What It Takes!~

#motivation #inspiration #keep going #fitblr #health #weight loss #lifestyle

[therealtinsy]

#fruit #smoothies #fruit smoothies #healthy #yumm