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#actuallyptsd
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It is beyond dumb and annoying as fuck when people look at characters who're in intergenerational friendships and immediately jump to pedopjacking the older character even if their dynamic is healthy because it blatantly overlooks WHY kids and adults being close friends can be bad.It's not a problem on it's own,the problem is a lot adults don't actually care about kids or are fucking ped0s and the solution isn't not let them interact except relatives fullstop,it's to teach younger how to identify predators so they can stay away from them and pretty much nobody who's insistent on the thing i'm talking about does it!In latino cultures like mine,it's normalized for children and older folks to be close even with no blood relations to form a stronger and safer community and it's also normalized to tell kids that it's wrong for adults to view them sexually(admitedly,this is sadly not universal but there's tons of latino regions where pedophiles are considered not people)
Kids and adults CAN have real friendships but it's important for the adults in them to establish proper boundries and not use the younger person as a therapist and in fact,it should be the other way around because it's the job of older people to be positive figures in younger ones lives they can count on and since i'm an eldest sibling who's always gotten along with their little siblings,i enjoy hanging out with and taking care of younger people and not expecting adult behavior from them because that's what my s/os and adult friends are for!It's also a personal thing for me because i got bullied growing up and had absolute ass adults all around me so this is my way of breaking the cycle of abuse by being the person for my bio siblings and my intergenerational friends i wished i'd had and i see the latter as my siblings too(and vice versa)since it's a culture thing i was raised in to see your friends as the same as family
'Why would an adult be close friends with a kid?That's weird!'Because kids are people with feelings and personalities of their own and not 'puritans' or 'stupid' or 'losers' or 'taking up space' or 'should know better even if they weren't taught better' and some of us reacted to experiencing child abuse by growing up to care about kids because we were once them too and the fact that you'd rather believe nobody could ever love a child in a familial way without abusive intentions says a lot about you with how you treat them in general,hope this fucking helps bitch!!!!
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unstablemotions · 2 months
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Hey, you! You who suspect you might have PTSD, DID or another trauma disorder, but you think you didn't experience trauma "bad enough" to have developed a mental disorder from it? Let me suggest looking at it differently:
"If there's smoke, there's fire"
Do you experience symptoms of PTSD, such as hypervigilance, trouble sleeping, flashbacks, memory problems, dissociation, ect? Then yes, it was "bad enough". Maybe you don't remember anything "really bad" happening or you don't "feel like" it affects you, but listen to your body. The body remembers and the body doesn't care if you think it is "stupid" or "weak" to have a panic attack when someone touches you or that you still have nightmares about that thing you saw when you were 4 years old
Trauma isn't what happened. Trauma is the reaction to what happened. So what I'm trying to say is that if the reason you think you can't have PTSD/DID/OSDD/ect is because you didn't go through anything horrific enough for that, then maybe forget about what happened to you for a moment and just look at the evidence your body and mind are showing. And then, most importantly, be compassionate with yourself. You're going through a lot and it's gonna be okay in the end. Take it easy, okay? <3
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thatadhdfeel · 1 year
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i know people like to dunk on it but personally i do i find that the whole “take a deep breath” thing can actually be very useful.
reconnecting with your body when you’re overwhelmed is very important (especially if you’re someone who has PTSD — from experience, it helps bring me back to the present.)
take deep breaths for one minute. tap on your leg for a bit and concentrate on the sensation. if you’re physically able to, get up and stretch. this isn’t me saying it’ll work wonders for everyone — but it has a lot of potential to be helpful, if it’s something you have the capacity to do
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imgoing2kms · 1 year
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samvents · 1 year
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[ID text — The desire to be sicker, to prove that you are sick, itself is indicative of sickness. A well person does not desire to be sick]
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tachylyte · 4 months
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every person with ptsd should be allowed to kill at least one person who fucked them up per year. it would improve my mental health
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traumatizeddfox · 6 months
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subsystems · 1 year
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Infographics from Beauty After Bruises's article on complex post traumatic stress disorder (C-PTSD) and dissociative identity disorder (DID). Please read the full article here!
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webkinzpossum · 1 year
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lilangelcamsgf · 1 year
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I'm tired of waiting for you to show me what I mean to you
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wingedbeings · 1 year
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unstablemotions · 6 months
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Every book about PTSD will repeatedly mention how your personality will change after the traumatic event. How this is an indicator that you have the disorder. How this is a universal experience for everyone who suffers from post traumatic stress.
But I never got to have a life before trauma. That person was killed before they were alive. All that remains is a broken shell from where a child was ripped out with violent teeth.
I didn't change from my trauma, because I never existed before it began.
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ptsd-phoenix · 7 months
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I think the difficult thing with trauma responses and fears is that when people try to comfort you by saying your fears wont happen is that: well actually, they did happen? Why would they not happen again? I have no reason to believe they wont. I want to prepare myself for when they happen again. And the advice of 'Don't assume people are out to get you and hurt you' is so hard to believe because you've experienced that actually, people were out there to hurt you. It's so hard to regain trust in people once it's been broken.
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venty-times17 · 3 months
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kiss your own bruises, nobody else will heal them for you.
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samvents · 1 year
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[ID text — i begged God to save me and he shoved more torment down my throat to keep me quiet]
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when you realise you're actually constantly experiencing flashbacks when you thought it was just anxiety
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