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I must say I’m very proud of this... after months without even looking at the @duolingo_official app I still remember most of the Swedish I learnt last year! 🇸🇪✌🏻♥️ Jag älskar svenska och jag vill ha går på Sverige igen . . . . #swedish #duolingo #studying #svenska #jagtalarsvenska #goodmemory #languages #multilingual

#svenska #multilingual #swedish #duolingo #goodmemory #languages #jagtalarsvenska #studying

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Not perfect, but it felt good to take out the sewing machine to help a friend! . . . . #sewing #shoulderpatch #sewingmachine #girlswhosew #crafts #friends #ineedmoreprojects !

#girlswhosew #shoulderpatch #sewingmachine #friends #ineedmoreprojects #crafts #sewing

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Annoying is when your dog learns that the best way to get the treats out of his Kong ball is to repeatedly drop it on the floor... Still, keeps him entertained for hours! Hours of hearing a heavy plastic ball bouncing on the wooden floors, over and over again... 😩😂 . . . . #dogsofinstagram #beagle #beaglesofinstagram #kongtoy #powerchewer #cleverdog #beagleslover #dogtoy #repetitive #dogtreats #goodboy

#cleverdog #powerchewer #goodboy #beagle #dogsofinstagram #dogtreats #repetitive #beaglesofinstagram #kongtoy #dogtoy #beagleslover

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I’ve done it, I put the Christmas tree up already 🎄 and I feel no shame at all! 😂 🎅🏻 #Repost @watsonbeagle (@get_repost) ・・・ My human has put up the Christmas tree already. And I’m not allowed to eat the baubles... or the branches. . . . . #christmastree #christmasdecorations #countdowntochristmas #christmasdog #dogsofinstagram #beagle #beaglesofinstagram #beagleslover #puppyeyes #sparkly

#puppyeyes #sparkly #christmasdecorations #beaglesofinstagram #dogsofinstagram #christmasdog #christmastree #countdowntochristmas #repost #beagleslover #beagle

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Day 1 of my holiday, bit of sightseeing, a massage and a brunch. Not bad! . . . . #staycation #martadoesholidays #christmasiscoming #london #carnabystreet #coventgarden #swedishmassage #lepainquotidien #brunch #sightseeing #dayout #christmasdecorations #parrots

#brunch #london #swedishmassage #martadoesholidays #christmasiscoming #lepainquotidien #coventgarden #dayout #staycation #christmasdecorations #parrots #carnabystreet #sightseeing

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Lots of protein! Beef and chickpeas... carrots, onion, peppers and of course, paprika 😋 Have I ever said how much I love food?? 😂 . . . . #foodie #instafood #foodporn #colourful #spicy #protein #veggies #homecooked #lunch

#veggies #instafood #foodporn #colourful #spicy #protein #lunch #homecooked #foodie

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I guess it was a banana and oats pancake kind of morning... add some apple, peanut butter, sunflower spread and honey, and you have an amazingly tasty breakfast! I don’t know if breakfast is the most important meal but it certainly is one of my top 3 meals of the day! 😂😋 . . . . #foodie #breakfast #banana #peanutbutter #instafood #foodporn #omnomnom #homecooked #butfirstcoffee

#peanutbutter #foodporn #homecooked #butfirstcoffee #banana #instafood #omnomnom #breakfast #foodie

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Someone said recently that I post too much about food. But food is life! 😂😋 I don’t always eat healthy, but I always eat well and when you keep active and exercise a lot, you need to fuel your body properly, even if trying to lose weight! It’s not about eating less but about eating smarter. This morning was my protein and fat based breakfast (not pictured, an apple!) which will keep me going all morning! . . . . #instafood #foodporn #omnomnom #balancedlife #protein #fats #carbs #bacon #fruit #enjoylife #keepmoving #peanutbutter #coffee

#keepmoving #fats #enjoylife #instafood #fruit #coffee #carbs #omnomnom #balancedlife #foodporn #peanutbutter #protein #bacon

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And this is the lunch I had today at work! Green club sandwich from the Nu Kitchen at @nuffieldhealthchislehurst - the sandwich was amazing and the fruit so tasty! . . . . #instafood #foodporn #omnomnom #hoummous #avocado #sandwich #nukitchen #nuffieldhealth #nuffieldhealthchislehurst #foodie

#foodie #foodporn #hoummous #avocado #sandwich #nukitchen #nuffieldhealthchislehurst #instafood #omnomnom #nuffieldhealth

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Quite a boring dinner tonight, but man it was so good! Can’t beat salmon. And pasta. I would have eaten a whole fish! . . . . #dinner #salmon #pasta #goodfats #omega #instafood #foodporn #omnomnom #stillhungry #beeneatingallday

#salmon #pasta #beeneatingallday #dinner #goodfats #stillhungry #instafood #foodporn #omega #omnomnom

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Bit of London from Waterloo East station... it’s been a while! . . . . #london #waterloo #southeast #theshard #nightphotography #train #longday

#longday #nightphotography #southeast #train #theshard #waterloo #london

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It was bound to happen! iPad seems fine though, phew! I keep telling him off when he tries to jump on the shelf but he keeps doing it!! . . . . #naughtydog #water #ipad #accident #crazydog #myheartstopped #falsealarm #phew

#naughtydog #myheartstopped #ipad #falsealarm #phew #accident #water #crazydog

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Can’t get this song out of my head since I heard it yesterday!! 👻 . . . . #ghostbusters #classics #radio #upbeat #whoyougonnacall #workoutmusic ?

#classics #radio #upbeat #ghostbusters #whoyougonnacall #workoutmusic

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Fat fingers on a tiny keyboard... not the best mistake to send to the guy who’s constantly hitting on you (And you’re not interested!!) oops!! Fixed it quickly! 😂😂😂 PS. You WERE... 😐 . . . . #oops #mistake #nothappening #quickfix #emoji #sorrynotsorry #perserverance

#sorrynotsorry #emoji #perserverance #mistake #quickfix #oops #nothappening

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I also met Sir Fluffy Pants (Just named him that and as such he shall be known henceforth) on my way to PT this afternoon. He was super friendly. And Watson found my leggings very interesting when I got back! . . . . #sirflufflypants #neighbourhoodcat #friend #petsofinstagram #commute #cycling

#friend #petsofinstagram #cycling #neighbourhoodcat #sirflufflypants #commute

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Nothing compares to the agony of losing a 🎾 under the sofa (a small one taken out of a toy!). And no other happiness than being able to chew on it again!! . . . . #tennisball #dogtoy #powerchewer #imprettymuchahero #beagle #beaglesofinstagram #dogsofinstagram #happiness #fetch #notachewtoy #beenchewingforthelast15minutes #byebyetennisball

#imprettymuchahero #powerchewer #fetch #beaglesofinstagram #dogtoy #byebyetennisball #beenchewingforthelast15minutes #beagle #notachewtoy #tennisball #dogsofinstagram #happiness

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Salmon, salad, brown bread and camomile tea for last night’s dinner. I was hungry, and it was all worth it! . . . . #dinner #goodfat #salmon #salad #blueberry #instafood #foodporn #omnomnom #protein #alwayshungry #latedinner

#latedinner #goodfat #blueberry #instafood #protein #salad #salmon #foodporn #omnomnom #alwayshungry #dinner