#Muscle Testing

[cosmicdream222]

.・。.・゜✭・.・✫・。.。.・゜✭・.・✫・゜・。.

Testing unconscious beliefs with applied kinesiology (aka muscle testing)

.・。.・゜✭・.・✫・。.。.・゜✭・.・✫・゜・。.

The name makes it sound super complex but trust me, this is a very simple process!

Now I know we are all much greater than our human bodies, but sometimes we need methods to calm them down before our higher self can take over, right?

This specific method focuses on feelings in the body (kinesthetic – as opposed to visual or auditory), so this might be more helpful for people who are more physical, less visual/auditory learners!

Kinesiology uses “muscle testing” to communicate directly with the unconscious mind via the body:

If you say a thought, belief, or affirmation that your unconscious mind believes, your muscles will test strong. That’s a YES.

If you say a thought, belief, or affirmation that your unconscious mind doesn’t believe, your muscles will test weak. That’s a NO.

You can also use muscle testing to get yes/no answers about other things you’re consciously indecisive about. I often muscle test vitamins and supplements to see if my body actually needs them.

Here are two simple ways to perform muscle tests on yourself:

1. The Finger Link method. This is the easiest and fastest way to muscle test yourself. You can do it anywhere, sitting down or standing. All you need is to have both hands free.

Put your index finger and thumb together like you’re making an OK sign with both hands. Link the two finger loops together. Gently pull your hands apart while saying your affirmation or belief. If you believe the affirmation, your fingers will stay linked. If you don’t believe the affirmation, your fingers will break apart.

2. The Sway Test. Stand with your feet flat on the floor and get your posture into a neutral position. Say your affirmation and watch how your body moves. If you sway forward, that’s a YES. If you sway backwards, that’s a NO.

Tip: When you first try muscle testing yourself, test a known/conscious belief first before moving on to something you’re not sure of. Example: Say “I am Bob” while pulling your finger links apart. Your link should break, unless your name is Bob.

Then you can move on to testing affirmations or beliefs related to whatever your goal is.

Once you’ve identified problematic beliefs, you can then use your method of choice to change/reprogram it.

Most people are familiar with methods of reprogramming like subliminals, affirmations, etc. Kinesthetic methods focus on calming your nervous system and releasing stuck emotions/energy in your body. If you’re more of a physical person, you might want to try some kinesthetic ways of reprogramming like: EFT tapping, breathwork, Trauma Release Exercise (TRE), Psych-k.

It can also be as simple as holding your breath for as long as you can (which activates your nervous system) while thinking your new affirmation.

#manifesting #limiting beliefs #subconciousmind #eft tapping #muscle testing

[chaisshitposts]

𝐌𝐮𝐬𝐜𝐥𝐞 𝐓𝐞𝐬𝐭𝐢𝐧𝐠 𝐘𝐨𝐮𝐫𝐬𝐞𝐥𝐟 & 𝐎𝐭𝐡𝐞𝐫𝐬 𝐓𝐨 𝐇𝐚𝐯𝐞 𝐀 𝐃𝐢𝐫𝐞𝐜𝐭 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧 𝐖𝐢𝐭𝐡 𝐘𝐨𝐮𝐫 𝐒𝐮𝐛𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐌𝐢𝐧𝐝

hello there! welcome to another blog for the nerdy manifesters who want to feed their logical minds. full disclaimer, these answers are solely based on the research I've done, and if you'd like to do your own research, you should! you are the creator of your assumptions and reality, after all. I will never stop encouraging others to find their own answers. while I was writing this, I had no idea someone had already talked about muscle testing on Tumblr, so, please do check out their post too!

what is muscle testing?

according to my holistic therapy, muscle testing is, "[...] a method of gathering accurate biofeedback on the body’s Physiological and Psychological state by stimulating the muscular system. The body’s cells know their entire history and what they require to regain full health. Muscle Testing is an elegant way to retrieve the knowledge imbedded into the cellular memory of the muscular system." ^1 when muscle tests are performed correctly, it allows the one being tested to have a direct conversation with the subconscious mind, aka the machine that controls the entirety of our body.

how does muscle testing work?

"Our bodies interact and move through the world by contracting and releasing muscles. A Tester will illicit either a contraction or release of certain muscles by applying gentle pressure to the muscular system. This testing unlocks the vast knowledge muscle cells by utilizing the binary contraction-release language of the body.

This simple, yet powerful process, is the first step of energy therapy, and it provides an accurate assessment tool of the client’s condition. This is a major part of Integrated Physical Emotional Clearing (IPEC) Therapy."^2

To better simplify what this means, everything that 'works' has energy flowing through it. You, me, your pets, the plants, and beyond. When doing a simple muscle test, you consciously may have a thought, or ask a question perhaps, and when the muscle test is performed, the subconscious will control your muscles in a way that gives an indication of 'yes', 'no', 'like', 'dislike' through a strong/firm or a weak/struggling muscle response that involves the muscles locking in place or stress causing weakness in the muscles. Energy therapy involves changing beliefs at the subconscious level with the use of energy, there are various energy therapy treatments, however, the one that I know about in a deeper sense is PSYCH-K. Again, I recommend you go and do some research of your own!

why would I muscle test myself or others?

muscle testing is just another application of holistic health, and there have been studies on how it can aid in decision-making, figuring out allergies, as well as what foods your body does and doesn't like. along with that, you are also able to test your subconscious' view on certain things that you are conscious of. bruce h. lipton details in his book 'the biology of belief' that DNA expression is not, "predetermined or unchangeable. Instead, the book details how DNA is influenced by signals emanating from outside the cell. The strongest energetic signals that cells receive are our thoughts, beliefs, and attitudes."^3 which is how we're able to manifest drastic appearance changes with our thoughts, feelings, etc, as well as completely eradicate health issues, pain, and other things of that nature with the use of our thoughts, beliefs, feelings, experiences, etc. the medicine you take for your colds is literally just energy, consider that.

how can I muscle test myself accurately?

there are various tests you can do. there are dozens YouTube instructional videos that can lead you in the right direction! however, my personal favorite is the sway test, which i will discuss a little further down. it takes trust in yourself, however, other people can muscle test you if you'd like a solid proof answer. even so, here are a few videos you can watch to better familiarize yourself with. please be advised, there are various ways to muscle test, I highly recommend that you do all of them and figure out which one feels right for you, your body will know.

The Finger Pad Test

Pendulums for Muscle Testing

7 Different Self Muscle Testing Techniques

how can I muscle test other people accurately?

How To Do Applied Kinesiology Muscle Testing

also, whoever you're testing or if you're being tested, your chin must be parallel to the floor while your eyes are looking downwards for the most accurate testing while your arm is being pushed down. the position of your eyes allows you to fully engage your subconscious without worrying about your conscious getting in the way of accurately testing others or yourself, it's been believed to assist in dissociation.

what are some benefits to muscle testing?

since muscle testing is apart of energy therapy, energy therapy has the ability to benefit all areas of life, including, but not limited to— relationships, family, individual growth, and overall well-being whether that be physical, mentally, or emotionally. if you find yourself struggling with certain thoughts or beliefs, muscle testing allows you to have a conversation with your 'higher self' aka your subconscious.

how does muscle testing correlate to manifestation?

when you perform muscle testing on yourself or others, you're able to connect with your 'higher self' aka your subconscious which uses about 95% of your brain on a daily basis, it knows when a lie is being said as well as the truth. after you've established what 'yes' and 'no' is according to your subconscious by making statements you already know the answer to (Examples: [My name is [insert your name]. I have [color] hair. My name is [fake name that's not yours] I have [insert wrong color hair]), you can then ask anything you want. You can also make statements and see if your subconscious agrees with you or not, that will then allow you to take the necessary steps you need/want in order to become your best self.

how can I do the sway test?

stand up with no distractions (no TV, no music, no outside conversation), feet should be shoulder width apart and planted flat on the floor. or if you are unable to stand, just sit up as straight as you can manage. then, lift your chin up so that it's parallel to the floor, facing forward, and focus your eyes down on the floor. once you're done with that, state "my name is [insert name]", notice which way you lean naturally, make sure you're relaxed, this'll be your 'yes/like/true'. you can do this a couple times to make sure. and then you state "my name is [fake name]," notice which way you lean naturally, this'll be your 'no/dislike/false.' once you've established that, you can ask questions, make statements, and anything else you want, you can even test supplements by holding them in your hand as well as holding certain foods. your body may lean forward, backwards, sideways, etc, it's all based on the individual. please be advised that at any point in time you can retest from your yes/no answers by making the statements above, as many times as you want, just to make sure your yes/no answers are the same. I would recommend that you do this after every question you ask, just to give yourself the satisfaction. but again!! do what feels right and what makes you feel that you're getting the most accurate answers.

what are some ways I can muscle test myself without fear of my tests being inaccurate?

practice whatever test you feel most comfortable with, or have someone else test you if you're unable to fully trust yourself. personally, I find that the sway test is easiest. you can also use a pendulum as a muscle test if you'd like, whatever suits you as the individual is what you should go with.

how can I use muscle testing to heal my limiting beliefs, trauma, and other detrimental things that have been holding me back?

muscle testing gives you a deeper insight on the beliefs currently settling in your unconscious/subconscious mind. truthfully, you'll find out things you probably would have never expected to be there in the first place, hidden away somewhere. who better knows you better than you?

is it an absolute necessity to muscle test myself when trying to create new assumptions/testing whether or not my beliefs have changed on a subconscious level?

nope, not at all! this is essentially the same thing as getting your palm read, your aura read, having a tarot reading, and other things of that nature. It's up to you on whether or not you want to try this out or if you think it'll work in your favor.

how can I use muscle testing and psych-k simultaneously to benefit myself to the max?

in my previous post I provided the instructions on how to do psych-k, and if you fully watch the video you will notice that the demonstration involves muscle testing before and after the psych-k treatment. you can do the muscle testing on yourself with various methods, and then you can figure out how your subconscious stands on your conscious belief/affirmation. if the subconscious likes the affirmation or views it as true, then you're golden. however, if it sees it as false, then the next step would be to ask your subconscious 'Is it safe and appropriate for [name] to balance for this goal?' If the answer is yes, then proceed, if the answer is no, you may have some underlying issues that need to be addressed before that. It's very rare for the subconscious to say 'no,' however.

after receiving a 'yes', you will then ask 'are all systems ready and willing for a balance of this goal?' once you've gotten your answer, you will go on to do PSYCH-K.

after performing the necessary steps to implement this affirmation/goal/ etc into your mind, you may do another muscle test and see where you stand.

what are some questions or affirmations/afformations, and belief statements I could use to muscle test?

I am a master at manifesting.

I can manifest anything I want right in this moment.

I am ready and willing for change.

My desires are already mine.

I am intelligent and capable.

and if you struggle to come up with your own affirmations or questions, check out this video and see if it'll help you!

notes

personally, I've only learned about muscle testing and psych-k within the last three days, and I've already had results. before I started doing this to myself, I did it to my brother and ma (they're my guinea pigs 🧍) and they both experienced some weird tingling sensations in their brains after looping a single affirmation. I decided to do the same for myself, but with self muscle testing. my manifestations are coming in faster than ever just because my subconscious now believes I'm a master manifester. plus, I used it to change another belief I had and I actually started crying like a lil' bitch. 🧍and I'll be honest, yesterday I muscle tested myself and asked 'can I enter the void right now?' and my subconscious said yes. so, there was an attempt on my end where I used the lullaby method, lulling myself to sleep with just the words 'I Am', and when I went to sleep, I didn't enter the void, but I had a dream. I can't entail what the exact details were specifically bc it's personal but it was about my family members who've hurt me in the past, with lots of rage and anger. and when I woke up, an affirmation immediately popped up in my head 'I forgive those who have hurt me and I'm ready to move on.' bruh. this isn't what I consciously wanted, but obviously my subconscious thinks I need to work on this matter before I can ascend and so, I'm gonna trust myself.

gotta be honest, I've read other people's posts where they have had their 'eureka!' 'aha!' moments and their little epiphanies... thought they were all completely bullshit and I was a hater, but gods-- that shit's real, and now I gotta make a change within myself, and it's time for you to do the same.

references + extra resources

Quoted Information

PSYCH-K

The recorded lecture about PSYCH-K (it's an hour long but I think the knowledge is worth it)

Rewrite Your Mind

#muscle testing #manifest #manifestation method #law of assumption #god state #loa assumptions #law of attraction #laws of manifestation #manifestation #manifest anything you want #psych k #psych-k

[thedarkkeep]

It’s that time of the year again! Holiday specials galore.

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[ytmarketing001]

In this video, you will see me testing supplements on my client's body. Embark on a comprehensive exploration, testing various cutting-edge supplements to determine your effectiveness in boosting energy levels. 👉 Subscribe to my channel to stay tuned:   / @drchriswalton8743  

🚀Supplements to see what works and what doesn’t for the client's body.

Join Dr. Chris Walton in this eye-opening video as he conducts cutting-edge testing on a client's body to determine the impact of various supplements. Watch as he performs muscle testing to unveil which supplements are truly beneficial, causing a positive response, and which ones may be hindering the body's well-being.

Discover the truth about the supplements you're taking and learn how personalized testing can revolutionize your approach to health and wellness. Learn why blindly taking supplements without personalized testing can hinder your journey to optimization.

#testing supplements #cutting edge testing for optimal energy #cutting-edge supplement testing for optimal energy #build muscle #precision testing of supplements #optimal energy #peak performance #personalized optimization #is testing supplements good or bad #muscle testing #mind and body testing #testing supplements on a client's body

[reallytoosublime]

In this video, you will see me testing supplements on my client's body. Embark on a comprehensive exploration, testing various cutting-edge supplements to determine your effectiveness in boosting energy levels. 👉 Subscribe to my channel to stay tuned:   / @drchriswalton8743  

🚀Supplements to see what works and what doesn’t for the client's body.

Join Dr. Chris Walton in this eye-opening video as he conducts cutting-edge testing on a client's body to determine the impact of various supplements. Watch as he performs muscle testing to unveil which supplements are truly beneficial, causing a positive response, and which ones may be hindering the body's well-being.

Discover the truth about the supplements you're taking and learn how personalized testing can revolutionize your approach to health and wellness. Learn why blindly taking supplements without personalized testing can hinder your journey to optimization.

If you're ready to take charge of your health and experience the ultimate in optimization then this video is beneficial for you because after watching this video you can understand it easily.

#testing supplements #cutting edge testing for optimal energy #cutting-edge supplement testing for optimal energy #build muscle #precision testing of supplements #optimal energy #peak performance #personalized optimization #is testing supplements good or bad #muscle testing #mind and body testing #testing supplements on a client's body

[hhsalomons]

Lymphatic action is needed when in pain

Earlier I wrote about pain in the shoulder and how to get rid of it. I have extended this knowledge to pain in knee and lower abdomen.

Note-to-self: 2023-09-19 Working in specialized kinesiology, I occasionally encounter an indication and then ask myself, “What is this telling me?”. This happened to me lately when I checked two points adjacent to Central Vessel 4 (CV4). Testing these two points gave an indicator change. Well, the answer came quickly after. It came across when I focused on the lymphatic system in the lower…

View On WordPress

#lymph massage #muscle testing #pain in knee #pain in shoulder

[healerinchief]

The 11th episode of the Conversations with Sorinne podcast is now live on Youtube, Spotify, Rumble, and Apple podcasts. In this episode I get to know my friend Brian M Piergrossi better with you.

This diverse and thought-provoking free flow Conversation is meant to bring hope, peace, inspiration, and empowerment to all who tune in fully. Sorinne and Brian discuss and connect many topics from breathwork to artificial intelligence and psychic abilities to Jesus' teachings.

Brian is a mentor, breathworker, meditation teacher, author, and friend of Sorinne's.

Brian is a beacon of light who has transformed the lives of hundreds of thousands of people around the world over the past 16 years. When he was 20, Brian experienced chronic fatigue syndrome that lasted for over 10 years leaving him in intense, daily, physical pain and too weak to effectively function in society. He made it his life commitment to inquire into the root cause of human suffering & the core principles of vitality, achievement and fulfillment.

In this episode you'll learn about:

- How to find peace and safety in your body to be more relaxed and creative.

- How to set desirable tones for your days.

- How to tune into your body’s inner guidance.

- Why being productive and structured can keep you from your true self.

- How to discern what’s right and wrong for you personally.

- Limitations of Artificial Intelligence in comparison to innate human abilities.

- How to live a more fulfilling life through genuine human connections.

- and much more to help you live a more fulfilling and purpose-driven life.

It is an honor to share this candid and authentic Conversation with you.

Learn more about this Conversation and others by signing up for Sorinne's personal email list at www.ConversationsWithSorinne.com.

Tune in here or wherever you prefer to stream podcasts.

#conversations with sorinne #friends #candid #freeflow #inspiring #educational #higher learning #empowering #conversation #podcast #sorinne ardeleanu #brian piergrossi #breathworker #mentor #coach #meditation teacher #author #psychic #muscle testing #artificial intelligence #jesus #metaphysics #morality #intution #Youtube

[callumilott]

Ollie Bearman at the post-qualifying press conference in Jeddah (March 7, 2024)

#ollie bearman #oliver bearman #f2 #* #gif* #happy to discover giffing is just muscle memory at this point #im very out of practice but hes a nice test subject

[blorbocedes]

my fast boy 🥰 he's still got it

nico rosberg does speed time reaction test. credit: crashpad 4.12.23

#nico rosberg #and in a turtleneck too #when he walks by smiling smug heheh #did it feel like stretching old muscles? another lifetime ago? #speed time reaction test

[ollieverwooo]

I think about them way too much

#i desperately need to piss rn but its 2am and i dont have the mental capacity to get up #mashle fans where the hell are you guys #mashle #mashle magic and muscles #mashle fanart #abel walker #abyss razor #abel x abyss #abyss x abel #magia lupus #i was testing this brush out and i hate it #its so difficult to use?? #that or im an idiot #ollie art

[abyranss]

Fan art for a RWBY fic I'm quite enjoying called Red Sky at Night in which Penny gets hacked before the events of the series, Winter is working to get her back, and Ruby first encounters Penny at Torchwick's dust robbery and notices that something is wrong.

I spent a day designing the look of Penny based on the description given before I made the main piece, so here's that too!

#rwby #penny polendina #ruby rose #art #fan art #my art #not my fic #I had to learn how to draw Crescent Rose for this #never again #maybe again #comics always stretch the art muscles that I never use #so it's a challenge #but I like it #it's a good test of ability #tiring though

[chaisshitposts]

Hi Chai, please answer my question if you can! How do you know if you have resistance? I just don’t know what to tell:(

I did the hands and leg crossing method for psych k and did both sides for an hour. Nothing happened and I feel really sad and defeated.

hiya, sorry it took me a bit to answer your question!

the only answer I can give at this moment is muscle testing, which is simply a tool used to talk to yourself directly. check out this post for more information on it!

as for figuring out your limiting beliefs/resistance, you're gonna have to sit down and really think. I recommend ya get yourself a pencil/pen and paper, or ya can type this out on any electronic device. you're gonna have to consciously jot down about what you think is holding you back. ask yourself why you wanna get in the void in the first place as well as why you believe you need the void to manifest your desires in the first place. be completely honest with yourself because the only one who can judge you in your space is you, no one else. you are safe with yourself, it's okay to dig deep.

once you jot down whatever you're feeling as well as what your thoughts are, you're gonna make yourself some belief statements aka affirmations/askformations/afformations and perform your muscle testing. you really have to speak to yourself about this, no one else knows you better than you, this is all about inner-workings, not outside work. you gotta look inside your mind to get the answers you want

now, if you find that this is difficult to do, I'm gonna recommend some belief statements to muscle test yourself.

I feel safe.

I am ready for change.

I am ready and willing to accomplish everything I want.

I can enter the void whenever I want to.

I believe in myself.

I fully trust myself and what I'm doing.

I'm doing everything right.

I can accomplish anything I set my mind to.

I can manifest anything I want right now.

I am safe and ready to be my best self.

Everything works in my favor.

the subconscious will give you clear true/false as well as yes/no, and then you can use that information to perform psych-k the way you need/want to. consciously, you may struggle to believe something, but muscle testing will tell you want you really think, since it is the dominant controller.

#— chai's asks. !! ~ #— anonnie. !! ~ #psych-k #muscle testing #psych k

[idalenn]

MiqoMarch #18 - Snow

"Were I to stain the snow with the blood of your allies, would you believe yourself more receptive, then?"

#miqomarch #miqomarch2024 #ffxiv #ffxiv wol #miqo'te #gpose #lillian post #gposers #this was the pose testing the endurance of my neck muscles lmao

[imaginal-ai]

"Test Pilot Pin-Up" (0002)

(More of the Skyward Series)

0001

#test pilot #air force #jumpsuit #helmet #muscular #muscular definition #abdominals #ai men #ai artwork #ai generated #ai art community #ai image #gay ai art #ai gay #ai fashion #fashion illustration #art direction #hunky man #sexy hunk #calendar worthy #asian muscle #asian male #hunky guy

[bugscreating]

More art. I’ve haven’t drawn for years until recently. So I’m trying to figure it out again. And shading confuses me, so sorry

#my art #saiki k #original art #I wanted to test what he would look like in a different aesthetic #I was planning on my next art piece being similar #just changing the aesthetic #but this took me like a week #and I don’t have the free time #I had to recently put my fanfic on hiatus due to writer’s block #but it’s getting to the point I need to start writing again to flex my writing muscles #anyway this was fun to make #I was thinking that instead I might do ship fan art #but I love almost all the ships #I also thought about drawing saiki as a tiny lad and akechi

[mothidocandart]

tourettes is funny because you can be perfectly fine for a week and seem completely normal and then one day you're making noises and are walking funny and can't hold a pencil or concentrate and are hitting yourself and then the next day you're normal again. how is that.

#tourettes #shoutout to getting really bad leg tics for no reason while cooking #or trying to do a test and scribbling all over the page #or throwing your phone across the room #or having your muscles freeze up for no reason #we love that! woo neurological condition /s