#melbournelovesyoga | Explore Tumblr Posts and Blogs

gardenofyoga · 1 year

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Do you have trouble staying comfortable in meditation and relaxation? 🌱 The aerial hammock can really help! 🌿 The support of the fabric can cocoon and support your body in a variety of different positions as well as reducing distractions from the room around you. 🍃 I’ve found meditating in the aerial hammock much easier since my very first class and I know other people feel the same way - in fact it’s the first thing I suggest when someone asks how to make meditation easier! 🌸 Want to come give it a try? We include floating savasana in all of our aerial yoga classes and an extra 15 minutes meditation time in the Friday Restorative Aerial Yoga class 😌 Head to my bio for bookings! 📸 by @erinleestudio . . . #gardenofyoga #aerialyoga #aerialyogalove #darebinbusiness #yoganorthcote #melbournelovesyoga #relaxation #meditation #selfcare #stressrelief #meditationstruggles #floatingsavasana #imjusthereforsavasana (at Garden of Yoga) https://www.instagram.com/p/CrXzqEmPJ_r/?igshid=NGJjMDIxMWI=

#gardenofyoga #aerialyoga #aerialyogalove #darebinbusiness #yoganorthcote #melbournelovesyoga #relaxation #meditation #selfcare #stressrelief #meditationstruggles #floatingsavasana #imjusthereforsavasana

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stellasolarismelbourne · 5 years

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The ever versatile #downwarddog. 🐶Today I’m twisting my downward dog. If you love a twist, try taking the humble DD and giving it a twist. Feels so good. 🧘🏽‍♀️ 🙏🏼#downwarddogvariation #downwardfacingdog #yogatwist #spinalflexibility #hathayoga #poweryoga #instayoga #yogawoman #melbournelovesyoga #yoga #myyogaelixir #privateyogateacher #yogacommunity #nothrillsyoga #traditionalyoga #yogapractice #yogalife #yogateacher #yogaover55 #justyoga #yogafundamentals #yogagram #feeltheyogahigh #yogaeverywhere (at Brighton, Victoria, Australia) https://www.instagram.com/p/B0fVc08Dcr9/?igshid=9nn32ynlqfq5

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smarthula · 2 years

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Tag someone in comments who would need a bit of a reassurance ⚓ ….. Show your appreciation towards their journey, in any direction that maybe! 🥂 …..

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exhaleyogaschool · 3 years

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Major Benefits of prenatal yoga class & courses @YogaWithSamarth Prenatal yoga is best low impact fitness routine to start when you're expecting a baby, it boasts plenty of benefits for you and your baby. 1. Lowers/normals your blood pressure. Studies have shown that pregnant women's heart rate and blood pressure lowers after doing prenatal yoga.. 2. Cut your risk of preterm labor and other complications. High stress levels have been shown to increase miscarriage and preterm birth rates, and yoga is a great stress-reducer. Women who do yoga - including breathing exercises, posture positions & meditation - for one hour a day have been shown to have a lower preterm labor rate, as well as lower risk of pregnancy-reduced hypertension in many.. #restorativeyoga #restoration #iyengaryoga #iyengarprenatal #iyengar #melbournelovesyoga #yogamelbourne #sundayrestore #yogatips #restorativepractices #yogainspiration #yogaprops #alignment #alignmentyoga #yogaalignment #ExhaleYogaSchool #yogasequence #iyengarsequence #YogaWithSamarth #alignmentyoga #pranayama #breathwork #5monthspregnant #yogainahmedabad2021 #20weekspregnant #yogainindia #yogapregnancy #prenatalyogacourse (at Exhale Yoga School) https://www.instagram.com/p/CIkFiNxnX9_/?igshid=1h7mmfcrg39uf

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yogajivana-blog · 6 years

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“The mind once enlightened cannot again become dark.” ⠀ ― Thomas Paine⠀ .⠀ .⠀ .⠀ image source: unknown⠀ Via @deadybones #enlightenment #enlighten #knowledge #wisdom #mind #light #thomaspaine #buddhi #jnana #experience #yoga #yogajivana108 #yoganorthcote #northcoteyoge #yogamelbourne #melbourneyoga #melbournelovesyoga #yogaaustralia #yogaeverywhere #yogalife #liveinyoga #quotestoliveby #inspirationalquotes

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nakedyoga-melbourne-blog · 7 years

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When people find out that I'm a yoga teacher, often their first response is, "I'm not flexible enough to do yoga." || Yoga is not about how flexible you are. How strong you are or how many classes you attend each week. || Yoga is about presence. A presence of mind. A union between the body and breath. An acceptance of where we are in that very moment. That we can only begin exactly where we are. || Om Tat Sat Om || 🙏💜#jessicadewaryoga #yogaaustralia #hawthorneast #camberwell #iloveyoga #yogainspiration #melbourneyogateacher #melbourneyoga #melbournelovesyoga #hawthorneast #camberwell #mysorestyle #ashtanga #yogalove #yogastudio #yogateacher #yogajourney #yogadaily #yogavibes #yogaeverydamnday #yogaphotography #motivation #mudra #yogistyle #yogafit #namaste #selfconfidence #yogisoul (at Jessica Dewar Yoga)

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yoga8melbourne · 7 years

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Announcement - New Hatha Flow Classes

We are so excited to ANNOUNCE two NEW Hatha Flow classes starting this week, March 1st:

Wednesday 6.30am with Demi Friday 6.30am with Erin

Add a little sparkle to your mornings. Here's what to expect from Demi and Erin…

Demi: Demi has a light hearted approach to teaching which draws from her belief that yoga is for everyone. Trained in Hatha and Yin yoga, Demi’s background in Kinesiology and Mind Body Medicine also comes out in her classes, with a holistic approach to building strong foundations so that the adventures you have off the mat come from a place of stability.

Expect to sweat, smile and breathe deeply in her class..

Erin: Erin gained her yoga teaching certification in Purna Yoga (meaning ‘whole’) After being introduced to Bikram by her mother in her teens, Erin fell in love with living a healthy, active lifestyle.

Erin is also a qualified Nutritionist and is currently undergoing further study to become a qualified Naturopath, enhancing her education in the field of natural and complimentary health.

Erin’s style of yoga is both challenging yet attainable for the very beginner yogi to the more experienced yogi. She enjoys working with detoxifying poses that help stimulate the digestive system and endocrine system which helps improve metabolism, eliminates harmful toxins and improve your overall health.

Catch Erin on a Friday 6:30am Hatha Flow or around the studio practicing!

BYP has full bathroom facilities, so you can flow, sweat and then shower and head off to work feeling primed to be your best for the day!

#yogateachers #yoga #yogaclasses #hathaflow #earlybirdcatchestheworm #melbournelovesyoga

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mondorock · 6 years

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~>>>"Start your week as you intend it to flow"<<<~ . . Starting the first day of the week with a delicious, healthy bowl of goodness from @thelittleoxcafe Brighton today, and setting up my week FULL of greens to get my body mended and mind focused 😊 . . 2 weeks post op, and I'm battling the ups and downs of recovery, still not mustering enough energy for more than a brisk walk or resetting my yoga studio. Patience is a virtue though right? . . In the meantime, I'm getting focused on study, enjoying some fashion styling work again, catching up with friends, and viewing life with a fresh perspective. I can just tell that this week is going to be a GREAT one, and I'm letting that positive energy flow... time to get started on my day!!! Xx . . #wanderlust #wellness #wellbeing #foodpic #yogateacher #melbourne #melbournelovesfitness #melbournelovesyoga #hampton #brighton #sandringham #healthy #happy #wellnesscoach #health #happy #greens #nutrition #healthyfood #breakfast #brunch #travelfit #fitandhealthy #moniqueelouise #yogini #yogagirl #positive #motivation #iggers #instagood (at The Little Ox)

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idontshine--ifyoudontshine · 7 years

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Caught a vibe at @yoga213 and I'm still not over it 🙌🙏 • Melbourne, Australia . . . . . . #yoga #yogaeverydamnday #melbournelovesyoga #lightinggoals #shadow #shadowplay #travel #travelgram #travelphotography #wanderlust #tourist #photo #photography #photooftheday #picoftheday #love #LonelyPlanet #BookingLoves #BBCTravel #LoveTheWorld #LiveTravelChannel #TLPicks

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gardenofyoga · 1 year

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Aren’t these mandalas gorgeous?! 🌺 As I’ve been preparing for our 10 year celebrations (Sunday April 16 😉) I’ve been researching the history of mandala making across different cultures and it’s so beautiful and fascinating! Obviously some cultures use a different name, but it’s amazing to see some of the similarities. This reoccurring motif of an intricate circular pattern as a creative practice of contemplation, transcendence and healing - and as a way to bring harmonious and uplifting energy to the space where they are made. 🌱 I’ve just shared a blog post sharing some brief descriptions and jumping off points to learn more - head to my bio for the link! 🌿 The images you see here are: a nature mandala from one of my workshops (we’ll be building something similar as part of the celebrations). The Mandala of Kalachakra Wheel from the Tibetan Buddhist tradition, A Rangoli made for Diwali, the Shrine of Hafez in Iran, an illustration by Hildegard Von Bingen (a 12th century German nun and natural history scholar) and a Navajo Sandpainting ritual. All these images are sourced in my blog post (it was a bit hard to tag here). 🌸 I can see this is going to be a life long fascination for me, and I’m excited to learn more - please let me know if there are examples from other cultures I should look into, or any contemporary artists making mandala inspired art today. . . . . #gardenofyoga #yogateacherlife #mandala #mandalas #sacredart #artasmeditation #contemplativetraditions #sacredgeometry #yogaart #darebinbusiness #melbournelovesyoga #yoganorthcote (at Garden of Yoga) https://www.instagram.com/p/CqMqO3lvh3A/?igshid=NGJjMDIxMWI=

#gardenofyoga #yogateacherlife #mandala #mandalas #sacredart #artasmeditation #contemplativetraditions #sacredgeometry #yogaart #darebinbusiness #melbournelovesyoga #yoganorthcote

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stellasolarismelbourne · 5 years

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Backbending with my favorite prop. 🤸🏼‍♂️. 🙏🏼Quote of the day: “The heart is a thousand-stringed instrument. That can only be tuned with Love..” By #Hafiz. 🙌🏼🦋. #yogawheel #yoga #yogapractice #yogainspiration #yogabody #yogaclass #yogainspo #yoga4growth #yogastretch #yogatribe #yogateacher #myyogaelixir #yogaaustralia #melbournelovesyoga #backbends #backbend #flexibility #yogaeverydamnday #backbendpractice #backbendlove #yogafun #backflexibility #bendy #fitness (at Brighton, Victoria, Australia) https://www.instagram.com/p/By7D8gSDgZS/?igshid=1ir5h8lnhufn4

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smarthula · 2 years

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Tag someone in comments who would need a bit of a reassurance ⚓ ….. Show your appreciation towards their journey, in any direction that maybe! 🥂 ….. Comfort zone ends when life begins! Follow up for more life inspiration 👉 @smarthula ….. #explorepage #explorepageready #explorepageًً #fitgirl #fitgirlsdetox #wedding #fullbodyworkoutathome #smarthoop #hulahoopfitness #hoolahoops #foryoupage❤️ #sydneylife #melbournelovesyoga #melbournebeauty #perthtodo #australianmade #australiancapitalterritory🌺 #adelaidemoms #queenslandlife #caines #darwinaustralia #smallbizaus #smallbizaustralia #smarthulau (at Sydney, Australia)

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yogakindarocks · 7 years

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Have you always wanted to try DOOM METAL yoga? Come join me for FURIOSA YOGA for only $5!!!!!! Just download the app and book your class- easy peasy! Must purchase by April 28th #metalyoga #doommetal #alternativewomensfitness #melbourneyoga #melbournelovesyoga #furiosayoga #yogarocks #yogasale #joinus #funshit #funstuff #thingstodoinmelbourne #thornbury (at Melbourne)

#melbournelovesyoga #thingstodoinmelbourne #melbourneyoga #doommetal #joinus #thornbury #yogarocks #yogasale #funshit #metalyoga #alternativewomensfitness #funstuff #furiosayoga

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yogajivana-blog · 6 years

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"The heart has its reasons which reason knows not."⠀ .⠀ Blaise Pascal⠀ .⠀ .⠀ .⠀ via spinallyspiralling.tumblr.com⠀ #heart #heartwisdom #reason #intelligenceoftheheart #heartbeat #yoga #yogajivana108 #liveinyoga #yogalife #yogalove #yogaeverywhere #yoginallthings #yoganorthcote #northcoteyoga #yogamelbourne #melbourneyoga #melbournelovesyoga #yogaaustralia

#heartwisdom #intelligenceoftheheart #yogamelbourne #melbournelovesyoga #heart #yoginallthings #yogaaustralia #yogalife #liveinyoga #reason #yogalove #yogajivana108 #heartbeat #yoganorthcote #yogaeverywhere #northcoteyoga #melbourneyoga #yoga

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nakedyoga-melbourne-blog · 7 years

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The energy among a sea of bodies is so powerful. To guide people through their practice is such an honour and I feel deeply grateful and humbled by my students who show up rain ☔️, hail or shine to be on the mat with me. To my students, "thank you". 🙏#jessicadewaryoga #iloveyoga #yogainspiration #melbourneyogateacher #yogaaustralia #melbourneyogi #melbournelovesyoga #hawthorneast #camberwell #yogateacher #yogastudio #loveyourself #healthymind #yogimakesbetterlovers #yogisoul #yoga4growth #yogaflow #yogaphotography #motivatedgirl #meditationspace #yogafitlife

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updogyogamelbourne · 3 years

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Start with yourself. Be mindful of your internal dialogue. Your mind is where your power lies! Remember that you are deserving of kindness,gentleness and respect.

Be kind to your body, exercise it, massage it, nourish it with excellent food and quality skincare.Only surround yourself with those who show you #care and exude a state of #joy

You will notice that once your needs are in check, you will overflow with abundance and others will feel illuminated in your presence.

It really is no wonder that AHIMSA- kindness, is the first in our ethical values as yogis So yes, practice #asana (postures) practice #pranayama (#breathwork ) practice #kriya #bhakti #kundalini do it all. But most of all, #practicekindness #yogastudiomelbourne #yogamelbourne #melbournelovesyoga #bekind

#yoga teacher training #Yoga classes Melbourne #yoga classes near me #yoga class schedule #Yoga Classes #Yoga studios Melbourne #yoga studios in melbourne #melbourne yoga studios #yoga studio #Yoga studio Balaclava #Yoga Classes Balaclava #Balaclava Yoga Classes #yoga classes in Melbourne #Yoga Centre in Melbourne #yoga center in Melbourne #Yoga Classes in Balaclava

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