#powerlifteronholiday

[joof19]

This gelato was lit🔥🍧🍦. #gelato #holiday #powerlifteronholiday #florida #miami #september #2018 #foodporn (at Bayside Marketplace) https://www.instagram.com/p/BnjQczzAulw/?utm_source=ig_tumblr_share&igshid=r7k5wuws0tvl

#gelato #holiday #powerlifteronholiday #florida #miami #september #2018 #foodporn

[joof19]

Miami Walk of Fame 😂. #holiday #powerlifteronholiday #fun #sunshine #miami #florida #usa #tuesdaymorning #kevinhart #celeb #tourist #september #2018 (at Bayside Marketplace) https://www.instagram.com/p/Bnk-nsVgxRb/?utm_source=ig_tumblr_share&igshid=1bjrnr82x5l1j

#holiday #powerlifteronholiday #fun #sunshine #miami #florida #usa #tuesdaymorning #kevinhart #celeb #tourist #september #2018

[joof19]

#tb to the other week near Miami Beach 🏝. #holiday #miamibeach #florida #sun #throwbackthursday #positivevibes #goodtimes #sunshine #powerlifteronholiday #september #2018 (at Miami Beach, Florida) https://www.instagram.com/p/BnY0P1PgI10/?utm_source=ig_tumblr_share&igshid=10lvwk9knygt8

#tb #holiday #miamibeach #florida #sun #throwbackthursday #positivevibes #goodtimes #sunshine #powerlifteronholiday #september #2018

[joof19]

Happy Hump Day 🐪. Am I a bodybuilder now using baby weights lol 😂. Don’t have access to a gym so have to make do 🤷🏾‍♀️. #bodybuilding #deadlift #powerlifteronholiday #miami #florida (at Lakes of Acadia) https://www.instagram.com/p/BnWDT-SBTK9/?utm_source=ig_tumblr_share&igshid=1hewxzl3sa6af

#bodybuilding #deadlift #powerlifteronholiday #miami #florida

[joof19]

I swear the Five Guys in the 🇺🇸 tastes 👌🏾. #fiveguys #fastfood #holiday #baysidemiami #balance #tourist #miami #florida #fitness #powerlifting #powerlifteronholiday (at Bayside Marketplace) https://www.instagram.com/p/BnEGQUthuUo/?utm_source=ig_tumblr_share&igshid=1vyp2jp9ly8le

#fiveguys #fastfood #holiday #baysidemiami #balance #tourist #miami #florida #fitness #powerlifting #powerlifteronholiday

[joof19]

When the beat drops 😂. Happy Monday! #holiday #sun #family #miami #florida #family #monday #powerlifteronholiday #august #2018 #usa (at Lakes of Acadia)

#holiday #sun #family #miami #florida #monday #powerlifteronholiday #august #2018 #usa

[joof19]

Sunday’s are usually dead am I right? A moment of silence for me being able to squat 105kg for 5 reps 😂😎🤷🏾‍♀️. Hope everyone is enjoying their Sunday though 🌞. #squats #progressiveoverload #105kg #femalepowerlifter #powerlifting #powerlifteronholiday (at Miami Gardens, Florida)

#squats #progressiveoverload #105kg #femalepowerlifter #powerlifting #powerlifteronholiday

[joof19]

Beautiful sunset in Miami 🌅. #sunset #miami #holiday #views #powerlifteronholiday #2018 #flashbackfriday #friday (at Miami Gardens, Florida)

#sunset #miami #holiday #views #powerlifteronholiday #2018 #flashbackfriday #friday

[joof19]

Throwback Thursday to Gambia 🇬🇲 again. Still missing that heat. #tbt #tbthursday #gambia #holiday #sun #sunshine #friends #fun #family #january #2018 #summervibes #powerlifteronholiday (at Bakoteh, Western, Gambia)

#tbthursday #summervibes #family #gambia #tbt #fun #january #2018 #sun #sunshine #holiday #powerlifteronholiday #friends

[joof19]

Missing the sunshine ☀️ 🌞. #sun #holiday #gambia #january #2018 #family #friends #summerweather #niceweather #powerlifteronholiday (at West Coast Division)

#summerweather #sun #niceweather #powerlifteronholiday #friends #gambia #january #holiday #family #2018

[joof19]

First ever gym session in Gambia went pretty well. Even though my training has not been consistent lately my strength hasn’t suffered too much. Managed 80kg for 5 reps on squats and 90kg for 5 reps on deadlifts. Didn’t want to go too crazy because DOMS. Also rocking that old school @alphalete tee🙂. #gym #gymlife #powerlifter #powerlifting #holiday #training #nutrition #health #powerbuilding #bodybuilding #strength #girlswholift #girlslifttoo #strongwoman #2018 #january #alphalete #converse #gambia #powerlifteronholiday #sunshine #hot #warmth (at The Gambia)

#alphalete #strongwoman #nutrition #holiday #girlswholift #converse #powerlifting #sunshine #girlslifttoo #powerlifteronholiday #gym #health #powerbuilding #warmth #bodybuilding #january #gymlife #powerlifter #2018 #gambia #strength #hot #training

[joof19]

First day of February 😊. A little throwback to when we were at the beach in Gambia🇬🇲 🏖. #tbt #throwbackthursday #february #2018 #firstofthemonth #beach #holiday #gambia #smilingcoastofafrica #sand #sun #sisters #family #fun #positivevibes #superdry #hot #sunset #powerliftingwomen #powerlifteronholiday (at Woodies, the Dutch bar & restaurant)

#hot #smilingcoastofafrica #beach #powerlifteronholiday #superdry #february #holiday #tbt #sunset #firstofthemonth #sun #family #fun #positivevibes #2018 #gambia #sisters #sand #throwbackthursday #powerliftingwomen

[joof19]

Banjul vibes 🇬🇲✌🏾. #holiday #2018 #banjul #gambia #carnival #january #dayout #family #friends #outing #onholiday #powerlifteronholiday

#family #powerlifteronholiday #gambia #january #outing #banjul #carnival #friends #dayout #2018 #holiday #onholiday