#psylliumhusk | Explore Tumblr Posts and Blogs

suzieb-fit · 3 months

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Fun, fifteen hour fast, fibre rich, high fat food, free time in the sunshine and fitness.

It's been a good Monday.

I have once again tweaked my macros. I couldn't sustain things at 10% carbs and 30% protein.

I was missing out on fruit and veggies. Just that extra 5% of my daily calories makes a difference. One really good thing, too, is adding that psyllium husk to push the fibre up! I mixed it into my greek yoghurt this morning, when I prepped my afternoon fruit snack. Psyllium is used as a thickener, and yep, it certainly did that! And SO filling!

#fitspo #fitspiration #fitblr #fitness #healthy living #health and fitness #fit #workout #suzieb-fit #health and nutrition #diet and nutrition #healthy nutrition #psylliumhusk #high fibre diet

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melodymorningdew · 2 months

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Still not fully recovered.

I really don't wanna have to go back to the ER or get another clean out. I am trying so hard to do everything I can to heal and I'm still hurting. I just wanna be better.

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weightlossquickdiet · 2 years

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Keto Breakfast Rice

Preparation time: 10 minutes Cooking time: 5 minutes 🍽 Servings: 1

Ingredients:

100g Cauliflower

50g Bacon, chopped

1 Egg, beaten

1 Tbsp chopped Spring Onions

Procedure:

1) Rice cauliflower in a food processor.

2) Heat a non-stick pan. Add bacon and stir until fat is rendered.

3) Add egg and stir until fully cooked.

4) Toss in riced cauliflower and spring onions for 1-2 minutes.

5) Season as needed with salt and pepper.

➡️ Nutritional Information:

Energy - 245 kcal

Protein - 13g (19%)

Fat - 19g (67%)

Carbohydrates - 9g (14%)

Fiber - 3.5g

For more recipes click the link below and get your cookbook for free:

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laxmiisabgol · 2 days

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Discover the holistic benefits of Sat Isabgol! From aiding weight loss to relieving constipation and managing diarrhea, this natural remedy offers a host of benefits. Experience the power of 100% natural ingredients for improved digestion and acidity relief.

For more details, visit- https://laxmisatisabgol.com/benefits/

#laxmisatisabgol #isabgol #psylliumhusk #healthbenefits #weightlosssupport

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simply-natures-promise · 6 days

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Improving Your Overall Well-being with ColonSweep Psyllium Husk Powder

Your gut health is crucial for overall well-being. It affects digestion, immunity, and even mental health. One way to support your gut is by using products like ColonSweep Psyllium Husk Powder. ColonSweep Psyllium Husk Powder is a natural supplement that promotes digestive health. It contains high-quality psyllium husk, a soluble fiber that aids in digestion and regular bowel movements. This product can help alleviate constipation, improve stool consistency, and support a healthy gut microbiome. If you're looking to enhance your gut health, consider trying ColonSweep Psyllium Husk Powder. Order now to experience its benefits firsthand.

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aryakumari · 24 days

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Organic Psyllium Husk Powder for Weight Loss at the Best Price

Psyllium husk powder can help you lose weight by promoting satiety and aiding digestion, but it's important to note that no single product can guarantee weight loss. However, it is beneficial to choose a high quality organic psyllium husk powder. Here you can find the list of best organic psyllium husk for weight loss at an affordable price.

Here are a few options you might consider:

Organic India Whole Husk Psyllium: This brand offers organic psyllium husk powder that is sourced from India. It's certified organic and can be easily added to water, smoothies, or baked goods.

Now Organic Psyllium Husk Powder: Now Foods is a reputable brand known for its high-quality supplements. Their organic psyllium husk powder is a good option for those looking for a reliable product.

Anthony's Organic Psyllium Husk Powder: Anthony's is another popular brand that offers organic psyllium husk powder. Their product is finely ground and can be easily mixed into beverages or baked goods.

Viva Naturals Organic Psyllium Husk Powder: Viva Naturals offers organic psyllium husk powder that is finely ground and easy to mix. It's USDA certified organic and can support digestive health and weight loss efforts.

When selecting a psyllium husk powder for weight loss, make sure to choose one that is organic, free from additives or fillers, and preferably finely ground for easier mixing. Additionally, it's essential to incorporate psyllium husk powder into a balanced diet and active lifestyle for optimal weight loss results. Always consult with a healthcare professional before starting any new supplement regimen, especially if you have existing health conditions or concerns. Here, you can also find the other weight loss product at affordable price.

#psyllium husk weight loss #psylliumhusk #weight loss products

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enchantedechoes · 1 month

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Psyllium Husk: Nature's Secret Weapon for Your Gut and More! ✨

Hey everyone! Been seeing a lot about gut health lately, and for good reason! It plays a huge role in our overall well-being. Today, I want to talk about a fantastic natural source of fiber called psyllium husk. This stuff is seriously underrated!

What is psyllium husk?

Psyllium husk is a type of fiber derived from the Plantago ovata plant. Think of it like tiny sponges in your digestive system. They absorb water, forming a gel that keeps things moving smoothly. This can be a lifesaver for anyone dealing with constipation or irregular bowel movements.

But that's not all! Psyllium husk can also:

Lower cholesterol: Studies show it can help reduce "bad" LDL cholesterol, which is great for heart health.

Manage blood sugar: Psyllium may help regulate blood sugar levels, potentially benefiting those with diabetes.

Promote weight loss: Feeling full for longer? Psyllium husk's fiber content can help you feel satisfied and curb cravings.

Important side note: While psyllium husk is generally safe for most people, there have been some rare cases of people with certain health conditions experiencing blockages. Always consult your doctor before starting any new supplements, especially if you have a history of digestive issues or are taking medications.

Psyllium husk And cancer Connection

There seems to be some chatter online about a psyllium husk cancer warning. The good news is there's no evidence to support this. In fact, some studies suggest psyllium husk may even have protective properties against certain cancers. However, more research is needed in this area.

How to add psyllium husk to your diet:

Psyllium husk is readily available in most health food stores and online. It comes in powder form and can be easily mixed into water, smoothies, or yogurt. Start with a small amount and gradually increase to avoid bloating or gas.

So, what are you waiting for? Give psyllium husk a try and see how it can improve your gut health and overall well-being! Remember, a healthy gut is a happy gut!

#psylliumhusk #guthealth #fiber #digestive system #natural remedies

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akash-agro-industries · 1 month

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#agriculture #psyllium #india #manufacturer #psylliumhusk #supplier #exporter #industries

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satisabgol · 1 year

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Wishing everyone a blessed Basant Panchami! #basantpanchami #vasantpanchami #psyllium #psylliumhusk #isabgol #deerbrandsatisabgol #natural #healthyfood #satisabgol #dietarysupplement #hiranbrandsatisabgol #keto #ketodiet #baking #bakery #organic #satisabgol https://www.instagram.com/p/Cn3dZqeLs0v/?igshid=NGJjMDIxMWI=

#basantpanchami #vasantpanchami #psyllium #psylliumhusk #isabgol #deerbrandsatisabgol #natural #healthyfood #satisabgol #dietarysupplement #hiranbrandsatisabgol #keto #ketodiet #baking #bakery #organic

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shrihariindustries · 2 years

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Psyllium husk botanical name is Plantago Ovato. Psyllium husk is processed from Psyllium seeds, which is an agriculture product. It is generally treated as a laxative in the world market. Laxatives are food additives, which stimulate the bowel movement and facilitate excretory system. Dietary fiber found in Psyllium husk can help with the following conditions: Cancer, Colitis, Constipation, Diabetes, Diarrhea, Diverticulosis, Hemorrhoids, Heart disease, Hypertension, Irritable.

#psylliumfiber #psylliumhuskpowder #psyllium #psylliumhusk

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247ltd · 2 years

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High protein lunch. #greekyoghurt #chiaseeds #wheyprotein #nectarine #psylliumhusk #milk (at Tin Hau) https://www.instagram.com/p/CeifHgvlvLw/?igshid=NGJjMDIxMWI=

#greekyoghurt #chiaseeds #wheyprotein #nectarine #psylliumhusk #milk

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offrampq · 2 years

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Psyllium husk 🌾 Something that almost killed me twice this week. #qaacomic . . #thestruggleisreal #dangerousfood #poisoninyourcupboard #psylliumhusk #expiredfood #homeaccident . . . #comics #comic #comicsaboutlife #igcomic #comicart #webcomic #doodle #comicaboutaby #comicaboutparenting #procreate #procreatecomics #procreateillustration #procreateart #illustration #digitalart #asianartist #femalecomicartist https://www.instagram.com/p/CeY1cq-LeC8/?igshid=NGJjMDIxMWI=

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recipes2024 · 8 months

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Savor the Flavor "Vital Kitchen Co" Mix Pantry Ingredients!💝😋🔥 @vitalkitchenco #savor #savortheflavor #savory #savoryfood #savorybreakfast #savortheflavors #savorthegoodlife #savorthemoment #savoryoats #vital #vitality #vitalkitchen #vitalkitchenco #thekitchenco #jordan #jordanasher #michaeljordancook #michaeljordanofcooking #michaeljordancooking #cookjordan #jordancook #chefj #jchef #chefjordan #jordanchef #michaeljordanchef #chefmichaeljordan #chefmj #mjchef #jachef #chefja #viral #viralvideo #viraltiktok #virall #fyp #fypシ #fup #fupシ #fupシforyou #fupalicious #ingred #ingredients #ingredientesecreto #ingredienthousehold #ingredientsmatter #ingredientes #ingredientesperfectos #ingredient #ingredientstheseries #ingredientesnaturale

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fatinmyheadandbody · 1 year

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I don't know if drinking Psylliumhusk water will help me from looking FAT, because it retains water so I don't know if I should stop taking them :(

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laxmiisabgol · 4 days

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Embrace holistic weight management with Isabgol! From promoting digestive health to supporting weight loss goals, this natural fiber supplement is your ally on the journey to a healthier you. Experience the power of Isabgol today!

For more details, visit- https://laxmisatisabgol.com/advantages-and-considerations-of-psyllium-husk-isabgol/

#laxmisatisabgol #weightmanagement #isabgol #psylliumhusk #DigestiveHealth #naturalfibersupplement #buyisabgol #buypsylliumhusk

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simply-natures-promise · 12 days

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Improving Digestive Health in a Fast Food World with ColonSweep Psyllium Husk Powder

In today's world of quick meals, it's important to take care of our gut health. Our gut is like a second brain that helps us digest food and stay healthy. To maintain good gut health, we should eat a balanced diet with plenty of fiber, fruits, and vegetables. It's also helpful to drink enough water and limit sugary and fatty foods. Our product, ColonSweep Psyllium Husk Powder, can be a great addition to your routine. Psyllium husk is a type of fiber that can support digestive health by adding bulk to your stool and promoting regular bowel movements. It's easy to use and can be mixed with water or added to your favorite foods. Take care of your gut today with ColonSweep Psyllium Husk Powder. Buy now to start your journey towards better digestive health!

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