#travelyoga

[myvirtualcupoftea]

Yoga for Travelers: Unwind Anywhere with These On-the-Go Poses

Travelling, whether by plane, road or staying at a hotel, often disrupts our daily routines, leaving us feeling fatigued and stressed. But what if there was a way to turn your travel time into an opportunity for rejuvenation? Enter Yoga for Travelers – a practical guide to help you stay centred and relaxed no matter where your adventures take you. Yoga for travelers **This post contains…

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#breath #relax #travelyoga #unwind #Yoga #yogaposes

[srilanka-travel-tourism]

Who Wants Delicious King Coconut Drink? 🏞️🌄🍉🐳🏖️🦚🌴🥥🚂🚃🍍🥑 Let us arrange a romamtic holiday for you. https://www.srilankatravelandtourism.com/activities-sri-lanka/surfing/surfing.php Follow▶️ @srilanka_travel . Sri Lanka Travel Tour Operator. Explore Sri Lanka with Us 📱[phone] ( Mobile-WhatsApp) 📨[email protected] 🌐www.srilankatravelandtourism.com 📸by @anianocun #srilanka #viral #trending #travelinspiration #travelwithme #travelguides #vacationtime #vacationvibes #holidayseason #honeymooners #honeymoondestination #weddingdestination #lovers #yogaholiday #yogaaddict #summertime #wintertime #engagementphotography #coupletravel #couplegoals #sunshine #bestdestinations #summerdays #sunbath #romanticcouples #travelphotos #travelyoga #traveladdict https://www.instagram.com/p/CeblOZNIvX6/?igshid=NGJjMDIxMWI=

#srilanka #viral #trending #travelinspiration #travelwithme #travelguides #vacationtime #vacationvibes #holidayseason #honeymooners #honeymoondestination #weddingdestination #lovers #yogaholiday #yogaaddict #summertime #wintertime #engagementphotography #coupletravel #couplegoals #sunshine #bestdestinations #summerdays #sunbath #romanticcouples #travelphotos #travelyoga #traveladdict

[travelyoga]

The Gaiam Yoga Mat is truly the best yoga mat for me. If you have similar priorities, I linked the product below as well as my website that offers a plethora of information about yoga, meditation, and travel.

Link to the Gaiam Yoga Mat: https://amzn.to/3ug2vmi

Link to my website: http://travelyogamat.org

#yoga #travelyoga #fitness #bestyogamat #yogaequipment #yogaforbeginners

#yoga #health #yogaequipment #fitness #Youtube

[duruyasamyoga]

Wonderful day in the forest 🌲🌳🌴🌿☘🍀🌱🍃🌱🌲🌳🌴🌿☘🍀🌾🍃 . #duruyasamyoga #nature #naturephotography #natural #seearound #lookaround #travelaround #travelingyogitribe #travelyoga #travelnature #travellover #forest #karapürçek #balıkesir #igtravel (Karapürçek, Balikesir, Turkey) https://www.instagram.com/p/CBYZtsJgBnY/?igshid=1sel9n22w6dsm

#duruyasamyoga #nature #naturephotography #natural #seearound #lookaround #travelaround #travelingyogitribe #travelyoga #travelnature #travellover #forest #karapürçek #balıkesir #igtravel

[dzis-po-raz-pierwszy]

Dziś po raz pierwszy wzięłam od pani kasjerki z Netto gratisy, które dorzuca do zakupów w zależności od wysokości rachunku. Zawsze dziękowałam za nie, odmawiając, albo przekazywałam osobie w kolejce za mną (zazwyczaj ktoś chciał naklejki albo figurki potworów). Tym razem jednak okazało się, że pani rozdaje magiczną, samoutwardzalną modelinę w różnych kolorach. Oczy mi się rozwarły z zachwytu i poprosiłam o wszystkie przynależne mi woreczki z tym specyfikiem.

Tak powstało dziesięcioro malutkich joginów i joginek w różnych asanach. Ta wielorasowa grupa (każdy kolor skóry mile widziany!) powstała w celach edukacyjnych, aby zapamiętać asany i ich nazwy w sanskrycie. Pewna nauczycielka jogi twierdzi, że należy je znać w oryginale, jeśli się praktykuje. Poza tym uważam, że warto ćwiczyć mózg. Ostrzegam - wyzwanie jest duże.

Mała ściąga na początek:

• Adho "w dół"

• Ardha  "pół"

• Eka  "jeden" lub "pojedynczy"

• Parivrtta "skręcony" lub "obrócony"

• Supta  "leżący"

• Urdhva "w górę"

• Upavistha "siedzący"

• Utthita "rozciągnięty"

Mircea Eliade pisze ([w:] Joga. Nieśmiertelność i wolność), że „asana nadaje ciału doskonałą stabilność i jednocześnie redukuje do minimum wysiłek fizyczny. Unika się przez to irytującego uczucia znużenia, niepokoju niektórych części ciała, reguluje się procesy fizjologiczne i pozwala w ten sposób poświęcić uwagę wyłącznie płynnej partii świadomości.”

Nie jestem pewna jak tam moja płynna świadomość, ale chodzę na jogę jakieś trzy lata (dopiero!) i muszę przyznać, że poprawiła moją jakość życia. To przecież nie tylko ćwiczenia fizyczne i relaksacyjne. Gdyby się z tym zapoznać i popatrzeć odpowiednio szeroko, to jest to sposób na pogłębienie kontaktu ze sobą (przy jednoczesnym „pozbywaniu się” swojego ego) i filozoficzna postawa wobec świata. Pochodziłabym na teoretyczne zajęcia z jogi-systemu filozoficznego. Mircea Eliade to chyba niezła wprawka w temat?

W trudnym czasie izolacji ćwiczę jeszcze częściej (prawie codziennie!), do czego i was szczerze zachęcam. Okazuje się, że nie straszne nam zamknięcie i da się uczestniczyć w fajnych zajęciach z poziomu swojego dywanu. Nieważne gdzie jesteście na świecie, jeśli nie wiecie jak i gdzie zacząć albo zastanawiacie się czy wrócić do praktyki, a macie sprzęt z kamerą, to przyjdźcie „na matę” do Basi, a już tu zostaniecie: Travelyoga on-line. Polecam.

Zacząć można w każdej chwili, nawet - a zwłaszcza - gdy myślisz o sobie, że jesteś „zupełnie sztywna/y” albo że to dla ciebie „za mało dynamiczne”. :) Zapewniam, że nie musisz być tak elastyczna/y jak moja modelina.

Jeśli będziecie czuć się mimo wszystko osamotnieni w ćwiczeniu w pojedynkę z domu, zawsze możecie ulepić sobie takie jogoludziki jak moje i praktykować razem z nimi!

Koniecznie przestudiujcie wszystkie zdjęcia - gdyż to jest sesja edukacyjna.

Aha! Gdybyście mieli na zbyciu tę cudowną modelinę, to dajcie znać!

#joga #sztuka #art #yoga #travelyoga #poznan #diy #creative #modelina #handmade #artwork #easter time

[tremendouslykeencloud-blog]

Teaching Practice during #200houryogateachertraining Teaching is the art of express your knowledge and experience together with right attitude of sharing. Siddhant School of Yoga committed to teach you how to teach and communicate your knowledge and experience in front of students. Join our traditional Yoga Teacher Training course in Rishikesh, India Our current offer of $999, 200 hour yoga teacher training course valid upto 21st June 2019. To know more, contact us https://siddhantschoolofyoga.com Email: [email protected] WhatsApp: [phone] #yoga #siddhantschoolofyoga #siddhant #yogagirl #yogafamily #200hrytt #200hrsyttc #Hatha #hathavinyasayoga #yogatrip #travelyoga #yogainspiration #yogateacher #yogapose #yogi #rishikeshtrip #rishikeshdiaries #yogaretreat #yogateachertraining #yogachallenge #yogaandmeditation #teachingmethods #teachings (at Siddhant School of Yoga) https://www.instagram.com/p/ByhfBbgHAUG/?igshid=cpdp61tk6snv

#200houryogateachertraining #yoga #siddhantschoolofyoga #siddhant #yogagirl #yogafamily #200hrytt #200hrsyttc #hatha #hathavinyasayoga #yogatrip #travelyoga #yogainspiration #yogateacher #yogapose #yogi #rishikeshtrip #rishikeshdiaries #yogaretreat #yogateachertraining #yogachallenge #yogaandmeditation #teachingmethods #teachings

[lbremote]

My Marrakech Yoga Studio

Found the cutest studio in the world: THEYOGiINME

It was surprisingly difficult to find a yoga studio for the month in Marrakech- most were very expensive drop-in prices that clearly catered to tourists. I was so lucky to be recommended by a local to THEYOGiINME, an adorable studio just down the street from the workspace. The price for an unlimited month was super reasonable (included mat rentals) and I fell in love with the place the instant I walked in. It was too perfect. 

The classes were taught in French and English, sometimes I was embarrassingly the only non-French speaker in class so I would try to follow along as much as I could. One of the teachers said she went through yoga teacher training in Arabic, which she did not speak, so she stressed the importance of getting out of your comfort zone. It was a little harsh but I appreciated that. 

Thank you to Ana and all the yoga teachers for inviting me into your little haven among the Marrakech madness! This place was my zen.

#yoga #yogi #travel #yogastudio #theyogiinme #marrakech #morocco #travelyoga #yogis #lbremote #remoteyear

[yogawithzain]

“We leave our homeland, our property and our friends. We give up the familiar ground that supports our ego, admit the helplessness of ego to control its world and secure itself. We give up our clingings to superiority and self-preservation...It means giving up searching for a home, becoming a refugee, a lonely person who must depend on himself...Fundamentally, no one can help us. If we seek to relieve our loneliness, we will be distracted from the path. Instead, we must make a relationship with loneliness until it becomes aloneness.“ foto by @dianajenesphotographer #trungpaquotes #themythoffreedom #leavinghomeland #lettinggo #helplessness #refugeeyogi #yogizain #yogizaintravels #theroadlesstraveled #manifestdestiny #alonebutnotlonely #onlythelonely #svadhyaya #abhyasa #vairagya #utthitahastapadangusthasana #budapestparliament #travelyoga #yogaphotography #yogasanas #yogagram (at Parlamento Budapest) https://www.instagram.com/p/BpK-L0Thtws/?utm_source=ig_tumblr_share&igshid=1jb6riw7kkvyn

#trungpaquotes #themythoffreedom #leavinghomeland #lettinggo #helplessness #refugeeyogi #yogizain #yogizaintravels #theroadlesstraveled #manifestdestiny #alonebutnotlonely #onlythelonely #svadhyaya #abhyasa #vairagya #utthitahastapadangusthasana #budapestparliament #travelyoga #yogaphotography #yogasanas #yogagram

[janbloemendaal]

#happyflow #positivevibes #yoginilifestyle #yogaflows #yogamatters #dancerposeyoga #dancerposes #collegeyoga #yogadancer #cleansemysoul #happyyogabody #natureyoga #natureyogi #natureyogis #passionyoga #yogilove #yogaflow #yogawithpassion #travelyoga #coworkingspace #vinyassa #feelbetter #therapy #healyourself #gymtherapy #hypothyroid #hashimotos #guthealth #wegotthis #flow (bij Bunnik) https://www.instagram.com/janbloemendaalofficial/p/CXOo2azA0N-/?utm_medium=tumblr

#happyflow #positivevibes #yoginilifestyle #yogaflows #yogamatters #dancerposeyoga #dancerposes #collegeyoga #yogadancer #cleansemysoul #happyyogabody #natureyoga #natureyogi #natureyogis #passionyoga #yogilove #yogaflow #yogawithpassion #travelyoga #coworkingspace #vinyassa #feelbetter #therapy #healyourself #gymtherapy #hypothyroid #hashimotos #guthealth #wegotthis #flow

[northern-downpour-sends-its-luv]

#california #californiaadventure #calilife #travelyoga #travelingacrossamerica #westcoast #sanfran #sanfrancisco #sfcali #sanfranciscolife #sundayfundayyogis #cottagecore #naturecore #fairycore #gardencore #greenaesthetic #gardenfairy #ileftmyheartinsanfrancisco #umbrellaalley #umbrellaalleysf #streetartsanfrancisco

[hbosston]

First define what you really want Second define what’s standing in your way Next Make it your number 1 priority to demolish the second 🐆 S LA Y 🐆 @colin.giles.photo slaying the lens 📸 thank you 😊 #girlsthatwander #travelyoga #yogatravel #yogaretreats #yogaretreat2022 #travelwithme #fitnessretreat #manifestyourdreams #whatsstoppingyou #getoutsideandexplore #boxingtutorial #fitnesstutorials #yogatutorials #exercisemotivation #exercisetips #exerciseroutine #liveyourlife #changeyourlife #getbetter #baddiealert #cryptomining #cryptoinvestor #palmtreelove #attitudeofgratitude💫 #ilml #thankyou #bekind #supercharge #hawaiiphotographer (at Island of Oahu) https://www.instagram.com/p/CQo8mBAL8EU/?utm_medium=tumblr

#girlsthatwander #travelyoga #yogatravel #yogaretreats #yogaretreat2022 #travelwithme #fitnessretreat #manifestyourdreams #whatsstoppingyou #getoutsideandexplore #boxingtutorial #fitnesstutorials #yogatutorials #exercisemotivation #exercisetips #exerciseroutine #liveyourlife #changeyourlife #getbetter #baddiealert #cryptomining #cryptoinvestor #palmtreelove #attitudeofgratitude💫 #ilml #thankyou #bekind #supercharge #hawaiiphotographer

[tisbooked]

Remember to stretch and stay hydrated • • • Follow @tisbooked • 📷 @andremusgrove @ariadna_hafez • • • • #tisbooked • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #nassaubahamas #supportsystem #freediver #visitbahamas #yogaallday #travelyoga #travelgirls #travelgirlshub #dametravel #dametravelers #thebahamas #yogabalance #streetyoga #underwaterphotography #travelbucketlist #travelstory #travelcaptures #travelmood #travelmoments #passiontravel #picofinstagram #traveldaily #oceanlovers #dailytravel #bodymindsoul #bodymindspirit #humanphotography #momentslikethis #realmermaid (at Nassau, Bahamas) https://www.instagram.com/p/CL96WJphudA/?igshid=on6zw6p38ukh

#tisbooked #nassaubahamas #supportsystem #freediver #visitbahamas #yogaallday #travelyoga #travelgirls #travelgirlshub #dametravel #dametravelers #thebahamas #yogabalance #streetyoga #underwaterphotography #travelbucketlist #travelstory #travelcaptures #travelmood #travelmoments #passiontravel #picofinstagram #traveldaily #oceanlovers #dailytravel #bodymindsoul #bodymindspirit #humanphotography #momentslikethis #realmermaid

[india-yoga-teacher-training]

Om is the ultimate weapon of the Upanishads - one should meditate in OM. It connects with you the inner consciousness and the higher divine #hathayoga #incredibleindia #yogaeverydamnday #rishikeshyogdham #yogainspiration #yoga #travel #travelyoga #rishikesh #om #meditation #divine #peace #love

#peace #incredibleindia #rishikeshyogdham #hathayoga #meditation #travel #love #om #yoga #divine #rishikesh #yogainspiration #travelyoga #yogaeverydamnday

[yabangeekizim]

The Civil Aviation Authority (CAA) on announced that passengers from more than 20 countries have been exempted from getting a negative COVID-19 before entering Pakistan, an official notification stated. #vaccine #covid #covid_19 #covidvaccine #traveller #traveltheworld #travelgrams #travellingram #travelinggram #travelalone #travelforlife #travelfood #travellombok #traveljogja #travelyoga #travelaway #travellerscantik #travelnomad #traveldesigner #traveladvice #travelarg #reiseblog #travelpassion #travelmoments #instatravelgram (at Pakistan Country) https://www.instagram.com/p/CJvZkKwHKnS/?igshid=1z7iv9vysj63

#vaccine #covid #covid_19 #covidvaccine #traveller #traveltheworld #travelgrams #travellingram #travelinggram #travelalone #travelforlife #travelfood #travellombok #traveljogja #travelyoga #travelaway #travellerscantik #travelnomad #traveldesigner #traveladvice #travelarg #reiseblog #travelpassion #travelmoments #instatravelgram

[noerosetravels]

Will you be traveling for the holidays? I know I am! A great yoga pose to practice to prepare your body for long distance traveling (whether by plane, train or car) is Reverse Plank Pose (Purvottanasana): • Opens the chest and shoulders • Builds and tones the core muscles • Tones glutes and hamstrings • Releases tension from the body • Relieves fatigue and stress. Happy planking! . . . . . #Travel #lifestyle #empoweryourselfthroughtravel #beinspired #explore #discover #noerosetravels #tahitianinnewyork #livinglifethroughrosecoloredlenses #itsawanderfullife #grateful ⁣ #yogafortravelers #travelyoga #reverseplank #purvottanasana #makena #mauihawaii (at Makena, Hawaii) https://www.instagram.com/p/CHObCQnFrff/?igshid=zx05nuhl7jc2

#travel #lifestyle #empoweryourselfthroughtravel #beinspired #explore #discover #noerosetravels #tahitianinnewyork #livinglifethroughrosecoloredlenses #itsawanderfullife #grateful #yogafortravelers #travelyoga #reverseplank #purvottanasana #makena #mauihawaii

[cravingapeace]

Look both ways before you do yoga in the middle of the road. Safety, then stupidity. Lesson of the day! #namaste 😁🤦🏻‍♀️ • • • #yogaonthego #middleoftheroad #yogaeverydamnday #lunaticontheloose #travelyoga #newzealandtravel #explorenewzealand #doweirdthingswithweirdpeople #queenstownlife #iamtb #yogilife #stopdropandyoga #cravingapeace #weekendadventure #photoshoot📸 (at Queenstown, New Zealand)

#queenstownlife #yogilife #photoshoot📸 #yogaeverydamnday #stopdropandyoga #cravingapeace #namaste #iamtb #lunaticontheloose #explorenewzealand #newzealandtravel #weekendadventure #middleoftheroad #yogaonthego #doweirdthingswithweirdpeople #travelyoga