olegflow

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OLEG FLOW

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Practicing yoga with another person bring these two people on the same frequency! I highly recommend for couples to practice yoga or train together! I mean literally to perform the same action. It is called #syncronicity 👥 . #acroyoga #partneryoga #yogaflow #yogapractice #yogis #losangeles #yogateachers #tunning #connection #hathayoga ☀️ 🌙 #balance #yoga #movement #polarities #battery #energy #life #asana (at Los Angeles, California) https://www.instagram.com/p/B739o3KgR6z/?igshid=1j13wmmu83lsp

#syncronicity #acroyoga #partneryoga #yogaflow #yogapractice #yogis #losangeles #yogateachers #tunning #connection #hathayoga #balance #yoga #movement #polarities #battery #energy #life #asana

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Most of the pose I post are very easy for me! Is it because I am stronger than you? I don’t think so! More flexible than you? I don’t think so! The reason I can do what most people consider difficult is because I know how... Everyone can do what I can do and even better! Any age, any health condition, you can change yourself and fast!!! You can reset your body in no time, with minimum of effort! And the less energy you spend doing it, the more potent your action will be! Namaste!!! #yoga #handstand #hollowback #armbalance #inversion #yogapractice #hathayoga #alignment #pranayama #focus #strength #flexibility #mobility (at Los Angeles, California) https://www.instagram.com/p/Bu69svvgnyo/?utm_source=ig_tumblr_share&igshid=1oy2c2i50zkpe

#yoga #handstand #hollowback #armbalance #inversion #yogapractice #hathayoga #alignment #pranayama #focus #strength #flexibility #mobility

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Nature is our home, we have no other.. Like kids we are trying to run away from home but we always come back to the realization that unnatural can’t become natural no matter how much we try 🙏 #yoga #thoughts #nature #malibu #yogafly #levitation #yogapractice #yogi #friday #freedom #stateofmind #asana #backbend #yogafun #contentment #yogachallenge (at Malibu, California) https://www.instagram.com/p/Buxeh_zgGue/?utm_source=ig_tumblr_share&igshid=bx79diamubjf

#yoga #thoughts #nature #malibu #yogafly #levitation #yogapractice #yogi #friday #freedom #stateofmind #asana #backbend #yogafun #contentment #yogachallenge

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No self No problem 🌊 #yoga #yogi #yogapractice #yogateacher #venice #lifestyle #asana #meditation #peace #energy #universe #hathayoga #flexibility (at Santa Monica, California) https://www.instagram.com/p/BujiiAyAfhm/?utm_source=ig_tumblr_share&igshid=qdkfb83uce0h

#yoga #yogi #yogapractice #yogateacher #venice #lifestyle #asana #meditation #peace #energy #universe #hathayoga #flexibility

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We are all from different countries under one sun, on one planet, we are all connected like all forces of nature. Deep inside we understand, we cannot achieve ultimate happiness, when there is one unhappy ☝️ #hollowback #malibu #sunset #handstand #armbalance #inversion #yoga #yogapractice #yogachallenge #yogainspiration #yogi #yogateacher #flexibility #mobility #fun (at Malibu, California) https://www.instagram.com/p/BuWf_ctAy9W/?utm_source=ig_tumblr_share&igshid=16z7x16ho0kfz

#hollowback #malibu #sunset #handstand #armbalance #inversion #yoga #yogapractice #yogachallenge #yogainspiration #yogi #yogateacher #flexibility #mobility #fun

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Military ship and one arm handstand 🌎 Ironic, isn’t it? We spend most of the resources on the defense instead of finding a better leverage of a better life for everyone ☀️🌊 #handstand #armbalance #inversion #malibu #yogi #beachyoga #peace #unity #yogapractice #asana #gymnastics #balance #training #future (at Malibu, California) https://www.instagram.com/p/BuT55uEgyqm/?utm_source=ig_tumblr_share&igshid=sb191t6ncze9

#handstand #armbalance #inversion #malibu #yogi #beachyoga #peace #unity #yogapractice #asana #gymnastics #balance #training #future

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3 ways of YOGA: 🧘‍♂️ Healing 🧘‍♂️ Sustaining 🧘‍♂️ Transforming Majority practice yoga to heal, less to sustain good levels of flexibility and strength. As always, only few go as far as to transform. But I think some people understand the word differently. Some think the transformation is to achieve goals for any cost. I think 🤔 the less energy you spend during your actions the more meaningful they become! #yoga #philosophy #thoughts #yogapose #santamonica #asana #nature #hathayoga #balance #yogi #yogateacher #flexibility #strength (at Santa Monica, California) https://www.instagram.com/p/BuQSZZcALxO/?utm_source=ig_tumblr_share&igshid=1cyol2aokq1ke

#yoga #philosophy #thoughts #yogapose #santamonica #asana #nature #hathayoga #balance #yogi #yogateacher #flexibility #strength

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I want to thank the universe for all the blessings in my life, for everyone of you as we are all in it. One for all and all for one. Everyone is important and essential... we can focus on ourselves only but after awhile you will get annoyed with yourself, very limited game! I realized recently I want to help others to improve their lives, health and I need your help in my life. Together we are powerful, together we can transform the world 🌎! Not separate like a super hero.. but only if united in one creative force we will and we must evolve or vanish! 🙏🌊☀️ #yoga #yogapractice #yogalife #life #yogacommunity #yogis #yogateachers #asana #hathayoga #yogapose #yogachallenge #yogainspiration #santamonica #flexibility #armbalance (at Venice, California) https://www.instagram.com/p/BuFi-vMgsJJ/?utm_source=ig_tumblr_share&igshid=10gzqp669ju2q

#yoga #yogapractice #yogalife #life #yogacommunity #yogis #yogateachers #asana #hathayoga #yogapose #yogachallenge #yogainspiration #santamonica #flexibility #armbalance

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When we separated we become nothing! When we unite we become everything ❤️ I was practicing yoga in #malibu and asked my friend, mentor and genius photographer @ronypeters to film myself. But waves 🌊 were not coming, and I was asking the ocean to give me one 🤣 watch what happened in the end... be careful what you wish for ☝️😁 ☀️ is back in LA. Enjoy your weekend 🙏 #yoga #beachyoga #malibuyoga #funnyvideo #yogapractice #laugh #joy #fun #smile #weekend #yogachallenge #flexibility #lifeisgood (at Carbon Beach) https://www.instagram.com/p/Bt8thSiALz2/?utm_source=ig_tumblr_share&igshid=1riyzt9gcwwkr

#malibu #yoga #beachyoga #malibuyoga #funnyvideo #yogapractice #laugh #joy #fun #smile #weekend #yogachallenge #flexibility #lifeisgood

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In our yoga practice we are usually striving for a perfect form, but if the form is not dynamic it is not activated! #handstand #armbalance #yoga #yogapractise #yogi #yogateacher #inversion #malibu #balance #beachyoga #focus #flow #dynamic (at Malibu, California) https://www.instagram.com/p/Bt7dZILAiMu/?utm_source=ig_tumblr_share&igshid=pg5iw87cp9gc

#handstand #armbalance #yoga #yogapractise #yogi #yogateacher #inversion #malibu #balance #beachyoga #focus #flow #dynamic

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Happy Valentines ❤️ We don’t realize there is ongoing war in our bodies and the goal of yoga is to make peace ✌️ within yourself first and when the love 💕 is overflowing it will spread a a virus that gives life, prosperity, longevity and abundance 🙌☀️🌊🤸‍♀️ #valentinesday2019 #yoga #yogapractice #handstand #armbalance #gameyoga #yogaflow #vinyasa #gymnastics #hathayoga #training #sadhana #yogi #yogachallenge #yogainspiration (at Venice, California) https://www.instagram.com/p/Bt4T6JQAmqu/?utm_source=ig_tumblr_share&igshid=1gw444k1fc6rn

#valentinesday2019 #yoga #yogapractice #handstand #armbalance #gameyoga #yogaflow #vinyasa #gymnastics #hathayoga #training #sadhana #yogi #yogachallenge #yogainspiration

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Most of people tend to develop and enhance what they are already good at .. if you are good with back flexibility you keep deepening the skill. If you are strong, you keep getting stronger.. But our bodies are not a goal board, they couldn’t care less about our achievements but balance! If you are flexible practice strength more, if you are strong work on your flexibility more... and when a strong person becomes flexible and vise verse, it means you are creating the balance in your body and life in general... 🙏 #yoga #yogapractice #hathayoga #handstand #scorpionpose #armbalance #inversion #backbend #yogachallenge #yogainspiration #yogi #gymnastics #balance #mindfulness (at Los Angeles, California) https://www.instagram.com/p/Bt1X0FVAMqK/?utm_source=ig_tumblr_share&igshid=np9s7pwslzjr

#yoga #yogapractice #hathayoga #handstand #scorpionpose #armbalance #inversion #backbend #yogachallenge #yogainspiration #yogi #gymnastics #balance #mindfulness

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If you ever go on a date with me, this is how it is going to be 😁 Sorry, but there is nothing more important than my practice 👊 #yoga #yogapose #asana #hathayoga #malibu #californiadream #nature #yogapractice #yogachallenge #yogainspiration #photooftheday #flexible #йога #малибу (at Malibu, California) https://www.instagram.com/p/Btyjgn_gATs/?utm_source=ig_tumblr_share&igshid=xyi20pbe3ju4

#yoga #yogapose #asana #hathayoga #malibu #californiadream #nature #yogapractice #yogachallenge #yogainspiration #photooftheday #flexible #йога #малибу

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Two days I discovered the main biggest and the most contradicting mistake people do when they press up ... I am putting it in my book 📚 it is so obvious that I cannot believe I didn’t see it for all these years as well as all the coaches I have been to before never mentioned it, neither I ever read about it anywhere ... It is soooo simple but makes your press up so much easier... easier... easier! 10 times easier! You should have seen the excitement on my face and more when I saw the proof on my press without pike on the videos, no long conditioning or warm up .. Now I see so many press ups online and I literally want to scream 😱 I have been doing this mistake for years and it has been creative significant amount of tension in my back and shoulders! If I would continue it would lead to serious injuries in the near future! I want you to read the book that will bring your game in yoga, fitness, sports, gymnastics, circus 🎪 on absolutely different level and longer performance! Just look at my handstands of a guy who has never ever done gymnastics 🤸‍♀️ I had serious back and neck injuries from the sports before, my right arm was broken and dislocated! I am telling you that your inversion practice can be healing and therapeutic!!! #yoga #sports #gymnastics #inversions #handstand #armbalance #yogachallenge #yogainspiration #santamonica #yogi #asana #hatha #pranayama #fitness #wellbeing (at Santa Monica Omb / Gibbon Slackline Park) https://www.instagram.com/p/Btv7LcFHDAb/?utm_source=ig_tumblr_share&igshid=1dwl3fnfsi2p4

#yoga #sports #gymnastics #inversions #handstand #armbalance #yogachallenge #yogainspiration #santamonica #yogi #asana #hatha #pranayama #fitness #wellbeing

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I felt like sharing absolutely casual moment of my practice, you can see a kid just enjoying the play.... Today is a rainy day in LA so you can enjoy some sunshine ☀️ in the video 🙏 Sometimes you are just f... enjoying what you do ... #handstand #armbalance #malibu #beachyoga #yoga #weekend #moment #joy #nature #peace #balance #yogi #yogapose #asana #mudra (at Malibu, California) https://www.instagram.com/p/BtuP4EwHete/?utm_source=ig_tumblr_share&igshid=1gmr2e11ru6h8

#handstand #armbalance #malibu #beachyoga #yoga #weekend #moment #joy #nature #peace #balance #yogi #yogapose #asana #mudra

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- “Who are you?” - “I am a spirit!” - “Who am I?” - “You are #breathing” I woke up this morning with a great gratitude for those gurus / high frequency people that keep uplifting and showing us the way of life in harmony with surrounding... I have several people that made and making a great impact on my life and help me to rise from my emotional 💩 I am happy if I can be such an inspiration for others for there is the way of life that is so magnificent! All my life I was fighting with my demons and was even ashamed of their actions 😱 until recently when I told myself, “Hey, you are not an angel, not a demon, you are what I like to call #dynamic .... you are #nature that is beyond good and evil .. Yesterday I only did 4 handstands in the end of my yoga practice. My body was doing lots of backbends and was not prepared for the handstand but every single time did well .. you are becoming so accurate that handstand is becoming a foot stand, not only 10 times easier but also therapeutic 🙏 Stay tuned ... more to come and I am looking forward to sharing my knowledge with you 🤟 #handstand #armbalance #inversion #balance #sports #gymnastic #yoga #yogi #yogachallenge #yogainspiration #mobility #asana #hathayoga #fitness #wellbeing (at Los Angeles, California) https://www.instagram.com/p/BttQ43vAsTX/?utm_source=ig_tumblr_share&igshid=1axew314kc0mw

#breathing #dynamic #nature #handstand #armbalance #inversion #balance #sports #gymnastic #yoga #yogi #yogachallenge #yogainspiration #mobility #asana #hathayoga #fitness #wellbeing