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pagesoffitness-blog · 7 years

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#anytimeanyplace #gymfreeworkout #scgbody #lifestyle #fitlife #scg #globalkineticbands #kineticbands #fitfam #sashimi & #legsbelikewhat 👊🏻 #fitmom (at Sydney, Australia)

#fitmom #lifestyle #fitfam #scgbody #anytimeanyplace #scg #gymfreeworkout #sashimi #fitlife #legsbelikewhat #kineticbands #globalkineticbands

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pagesoffitness-blog · 7 years

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If you can't make it happen on your own, become accountable to someone! If you can afford a #trainer / #coach DO IT! Invest in yourself! OR pair up with a friend & help each other! #Training is not just about vanity or being sexy & desirable! That's a beautiful bonus! Your #mentalhealth & #life & our loved ones matter! #livelonger #behappy #youmatter #scgbody #lifestyle #fitlife #scg (at Sydney, Australia)

#trainer #training #coach #lifestyle #mentalhealth #scgbody #behappy #scg #life #youmatter #fitlife #livelonger

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pagesoffitness-blog · 7 years

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✖️Daily 30min Routine✖️ Want to be tight and fit with shape in the right places?? Follow one of our quick fix routines all you'll be set! Any time, anyplace you just need your self, your @globalkineticbands & 30mins of commitment! & obviously #slowthatshitdown 😂 #fitandfabulous #lifestyle #gymfreeworkout #fitlife #scg #scgbody #cando #noexcuses #wholebodyworkout #lovetheskinyourin •New instructional dvds coming! • #mensdailyroutine on its way! #allages #allbodies #alllevelsoffitness #commit #kickass REPEAT! 💯 MODEL: @ayse_fletcher 🙌🏼 (at Gold Coast, Queensland)

#allbodies #lifestyle #wholebodyworkout #scgbody #kickass #noexcuses #scg #alllevelsoffitness #fitandfabulous #gymfreeworkout #allages #fitlife #slowthatshitdown #cando #commit #lovetheskinyourin #mensdailyroutine

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pagesoffitness-blog · 7 years

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Time deficient? Follow this simple routine for 30min each day upon waking & before breakfast! Perform each exercise as displayed. 🔳Repeat x2 🔳Lower body & Abs each exercise x 25 reps. 🔳Upper body each exercise x 15 reps 🔳You'll be amazed what something that looks so simple can do for your body & the results are fast! 👊🏻 #kineticbands #kineticbandworkout #dailyworkout #fullbodyworkout #bootyworkout #trainonthego #travelworkout #busymumworkout #busyteens #tooshyforthegym #beginnersworkout #fitfam #fitmum #gymfreeworkout #fitlife #lifestyle #scg #scgbody @sarahcampbellgroup @globalkineticbands @ayse_fletcher @melekirifi (at Gold Coast, Queensland)

#tooshyforthegym #lifestyle #fitfam #scgbody #trainonthego #bootyworkout #kineticbands #beginnersworkout #fitlife #fitmum #fullbodyworkout #travelworkout #gymfreeworkout #kineticbandworkout #busymumworkout #busyteens #dailyworkout #scg

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pagesoffitness-blog · 7 years

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🙌🏼You kick my ass👊🏻 #challengeaccepted #hestillgotit #Repost @kineticbands with @repostapp ・・・ @scgbody Grocery Cart challenge 🔥 Couldn't get the plank flat out and little trouble waking it up but determined to get it done 👍 #killerworkout serious Core & Quad 🔥🔥🔥 @d_j_roberson . #kineticbands #grocerycartchallenge #core #coachmcqueen

#core #hestillgotit #coachmcqueen #challengeaccepted #kineticbands #grocerycartchallenge #repost #killerworkout

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pagesoffitness-blog · 7 years

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FIRST 2: REALITY vs EXPECTATIONS 😂😂😂 It's all about goals & trying though right 😂😂😂 #fitfail #fitfam #fitso #fitlife #noshamenogame #absworkout #fookdat #taesafreak #fitmom #scgbody #scgfitfam #scg #sarahcampbell #globalkineticbands #kineticbands @sarahcampbellgroup @melekirifi @d_j_roberson 😂😂😂 (at Bunnings Warehouse)

#fookdat #globalkineticbands #fitfam #fitmom #sarahcampbell #scg #scgfitfam #fitlife #noshamenogame #fitfail #absworkout #kineticbands #scgbody #taesafreak #fitso

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pagesoffitness-blog · 7 years

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#Spinning with my @globalkineticbands #kickingmyass #legsbelikewhat #bootybootybooty #tight #strengthandconditioning #speedandagility #cardio #results #coreconditioning #scgbody #scgfitfam #scg #sarahcampbellgroup #bossbitch #milionairelife #fitmom #fitatfortyplus (at Worldgym Ashmore)

#coreconditioning #sarahcampbellgroup #strengthandconditioning #scgbody #milionairelife #bossbitch #scg #scgfitfam #results #bootybootybooty #tight #spinning #kickingmyass #fitmom #legsbelikewhat #speedandagility #fitatfortyplus #cardio

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pagesoffitness-blog · 7 years

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You can start over at anytime. You just have to make a decision as to what you want the most and then go to work to get it! #mindbeforebody #lifestylechoice #lifestylecoaching #fitlife #fitfam #attitude #lovetheskinyourin #bodytransformation #nutrition #results #scgbody #scgbodycoaching #SCG

#nutrition #lifestylechoice #fitfam #scgbody #mindbeforebody #scg #results #lifestylecoaching #fitlife #attitude #scgbodycoaching #lovetheskinyourin #bodytransformation

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pagesoffitness-blog · 7 years

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Could not agree more! #Repost @oxygenmagau with @repostapp ・・・ While focusing on growing your booty this year, keep in mind that personal growth is also important! (at Worldgym Ashmore)

#repost

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pagesoffitness-blog · 7 years

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#Repost @globalkineticbands with @repostapp ・・・ A quick instructional video on how to put on your #kinetic #legbands ➖➖➖➖➖➖1: The manufactures label is facing the right way up. 2: The metal loops are on placed the outer thigh. At approximately 1-2inches above the knee. 3: When the metal rings are in position wrap the strapping all the way around the leg & securely fasten into place with Velcro. 🔹It should not slide down the leg. 4: Taking your 2 bands you'll see they are slightly different lengths. The shorter band goes to the back. ➖➖➖➖Note: If the straps are on correctly the manufactures label will be strategically visible, right side up, at the front of the thigh. 🔹The bands come in different strengths, providing varying resistance levels. Start with the red. For more information or to purchase email: [email protected] #wholesaledistributors NEW WEBSITE LIVE NEXT WEEK!!! #globalkineticbands #sarahcampbellgroup #strengthandconditioning #scgbody #physicaltherapy #athletes #allages #alllevelsoffitness #dance #gym #stunt #gymnastics #ballsports #rugby #football #golf #softball #soccer #flexibility #physicaltherapy @ayse_fletcher (at Gold Coast, Queensland)

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pagesoffitness-blog · 7 years

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#Repost @d_j_roberson with @repostapp ・・・ This is what I use the shopping cart for!! #abseverywhere ------------------------------------------------------ #dedication #strength #pushpullgrind #igfitness #workout #totalalpha #streetworkout #wbff #bodyweight #menwithhealth #menhealth #scgfitfam #globallineticbands #barstarzz #calisthenics #socalisthenics #super_athletes #calisthenicsbeastz #rubberbanditz #rolexchallenge #noccobcaa #shopping #workout_professionals #breakdance #sonynordic @menwithhealth @musclevideos @super_athletes @world_full_of_athletes --------------------------------------------------------------- (at Dallas, Texas)

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pagesoffitness-blog · 7 years

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#Repost @ayse_fletcher with @repostapp ・・・ Who else are using their kinetic bands today!!! They are honestly an amazing way to activate your glutes and hammies and give you that bootylicious booty 😜🍑🙊 @globalkineticbands @kineticbandsfit #summerbody#npcoaching#ifbb#ifbbaustralia#ifbbpro#summer#shredded#igdaily#sixpacks#strong#Arnoldclassic#fitnessmodel#fitness#procard#goals#fitspo#fitfam#humpyday#bodybuilding#bikini#beachbody#fitness#selfie#lift#gymmotivation#beastmode#abs#scg#sarahcampbellgroup#scgfitfam

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pagesoffitness-blog · 7 years

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#Repost @d_j_roberson with @repostapp ・・・ ❇️❇️-KINETIC BANDS-❇️❇️ Wanna increase your speed, agility, strength, and power? @kineticbands has some great unique leg resistance bands that will elevate your skill level x10. ✅These resistance bands help with tremendously strengthening your legs, hips, hip flexor, and core muscles during physical activity!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✅Improves Balance ✅Flexibility ✅Agility ✅Indurance 💥💥DM ME FOR INFO ON ORDERING!!💥💥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖📸: @vonniecourtney /@sarahcampbellgroup ------------------------------------------------------ #grindout #traininsane #dedication #strength #shredded #pushpullgrind #igfitness #repsandsets #workout #totalalpha #fitnessaddict #squats #streetworkout #fitspiration #wbff #fitnessaddict #bodyweight #musclevideos #core #menwithhealth #menhealth #musclechallenges #scgfitfam #barstarzz #calisthenics #kineticbands #globalkineticbands #socalisthenics (at Dallas, Texas)

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pagesoffitness-blog · 7 years

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Our family is #badass #Repost @d_j_roberson with @repostapp ・・・ Free yourself, challenge yourself, kill yourself, make yourself the best you that you can imagine!! 🔥👣.. ------------------------------------------------------ #grindout #traininsane #jump #hops #shredded #thelostbreed #igfitness #workout #totalalpha #squats #streetworkout #wbff #teamflyfree #bodyweight #musclevideos #menwithhealth #menhealth #barstarzz #calisthenics #socalisthenics #super_athletes #calisthenicsbeastz #rubberbanditz #areyounoccoenough #noccobcaa #purepharma #tyngre #workout_professionals (at Dallas, Texas)

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pagesoffitness-blog · 7 years

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#Repost @d_j_roberson with @repostapp ・・・ 🌀🔴-shredded af 🔥🔥 🌀🔴 😎 ------------------------------------------------------ #gymlife #grindout #trainhard #dedication #strength #pushups #pushpullgrind #igfitness #repsandsets #workout #totalalpha #fitnessaddict #barzquad #streetworkout #bodyweightworkout #wbff #npc #fitfam #bodyweight #mannequinchallenge #musclevideos #musclechallenges #pain #core #barstarzz #calisthenics #socalisthenics #calisthenicsbeastz @socalisthenics @musclevideos @menwithhealth @musclechallenges @menshealthmag @super_athletes @world_full_of_athletes --------------------------------------------------------------- (at Dallas, Texas)

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pagesoffitness-blog · 7 years

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That #booty 💥 #Repost @vonniecourtney with @repostapp ・・・ 🍑 PEACHES & CREAM 🍑 --------------------------------- #thickandfit #plumpbum #booty #isquat #curves #fitnessenthusiast #fitpic #muscle #toned #strongissexy #lifestyle #maorigirl #scgfitfam #selfie #bunsofinstagram #legday #fit #kineticbands (at Dallas, Texas)

#bunsofinstagram #toned #scgfitfam #booty #fit #selfie #fitnessenthusiast #legday #curves #isquat #maorigirl #lifestyle #plumpbum #kineticbands #strongissexy #fitpic #muscle #thickandfit #repost

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pagesoffitness-blog · 7 years

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#Repost @jamesmayden2 with @repostapp ・・・ I've had an amazing 3 years at a Rice. I want to thank everyone I've met here for being a special part in my journey. As I get ready to take on a new chapter in life, I want to thank Coach Bailiff and his amazing staff for believing in me as a true freshman all the way up to my final season. I love all of my bros that went through the grind with me on and off the field. I'll miss Sid and everything that just made my experience worthwhile. #Thanks #gradschool #Rice

#rice #thanks #gradschool #repost

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