#Low cal recipes

[sulliispeachy]

someone please give me reasons not to eat.

#tw 3d vent #⭐️rving #tw ed descussion #tw ed sheeran #4nor3xia #4nerex1a #3dtumblr #3d diet #ed relapse #tw ed but not sheeran #analog #ana buddie #ana0rex1a #tw ana bløg #ana y mia #skinnii #skinnnyy #skinnygirl #skinnyspø #skinnyyy #thin$po #thinspø #tw thinspi #low cal recipes #low cal restriction #thinspp #thinsperation #4n0rexic #4n4blr #4n4m1a

[wa1st-on-th1nna]

is it just my tumblr feed or dod a shit ton of 4n4 tags get removed/ all the posts are gone? wtf i need this place to cope.

#ed behaviour tw #low cal recipes #pro for me not for thee #ana y mia #ana meal #low cal diet #ed bullshit #ed tings

[overdosed-got-skinny]

mealspo but next mealspo will be even smaller!!

(not my pictures)

#st4rv1ng #tw ed sheeran #starv1ng #an@rexi@ #ana0rex1a #an4rexia #an4r3xia #ana male #tw thinspi #mealsp0 #tw ed but not sheeran #low cal meal #mealspø #low calorie meals #meal$p0 #@n@ meal #i wanna lose weight #low cal restriction #low cal food #low cal diet #@na shit #@n@ diary #@nor3×14 #anaorxia #low cal ideas #low cal recipes #low calorie food #low cal snacks #low calorie restriction #an@rules

[skinnykawaii]

When i dont know the exact calories of something i just assume its 1000cals 😃

#anamemes #low cal ed #mia #model thin #not pr0 4n4 #thinspo #ana #ana fast #ana jokes #binge #ed diet #ftm ana #low cal recipes #meanspo #need to lose more weight #not pr0 anything #skinnnny #skinny #thin #thinspiration

[skinnyhoneyy]

Raspberry Cloud Dessert 🌸

103cals / serving (165g)

*Makes 2 servings ♥️*

So delicious!! This is mine and my boyfriend’s new favourite dessert!

Recipe below ⬇️

Raspberry Cloud Dessert - 103cals (Eat as is, or as a delicious fruit dip!)

Sugar free raspberry jell-o mix - 5g - 8c

Boiling water - 125ml

Cold water - 125ml

Co-op brand Light whipped topping ( or light Cool Whip) - 85g - 198c

Mix jell-o powder with boiling water and whisk until dissolved. Add cold water and whisk well. Add in cool whip and whisk until well combined. Pour mixture equally into two dishes (should be 165g in each serving) and cover. Refrigerate for a few hours to set, & enjoy!! 😊

*This recipe is 206cals total, but I split it into 2 servings, each being 103cals*

*You can make any flavour of this dessert, use any flavour of sugar free jell-o mix that you like! Use the same amount (5g)*

#i need to lose so much weight #i wanna be tiny #i wanna lose weight #low cal restriction #th1gh g@p #th1n$pø #th1nsp1ration #th1nspø #thinspø #tw ed but not sheeran #low cal ideas #low cal dessert #low cal recipes #low cal snacks #low cal meal #low cal food #low calorie meals #low cal diet #caloric deficit #calories #calorie deficit diet #caloric intake #pr0ana diet #diet #weight loss diet #3d diet #ed dieta

[oddity-entity]

Found this book at a local library.Kinda useful!

(I might post the rest of the book’s recipes)

#diet #low cal diet #4n4blr #3d diet #low cal meal #low cal recipes

[kalorienarme]

255-calorie snack plate

#volume eating #volumeeating #healthy meals #low cal #low cal ideas #low cal meal #mealspo #healthy eating #healthy food #low cal dinner #low cal restriction #low cal diet #low cal food #low cal snacks #healthy snack #fancy restriction food #ed meals #low calorie #low cal lunch #low cal recipes #mealsp0 #meal inspo #meal inspiration #portion control

[mybodyisfucked]

low cal things I like to eat (under 300 kcal)

it’s important to eat enough protein!! otherwise u get the skinny fat look instead of toned :)

-carrots when I’m on the go

-hard boiled eggs

-protein bars, protein pudding, protein yogurt, protein shakes whenever I crave something really sweet

-berries + yogurt

-pickles

-shrimp & salmon but it’s so expensive

-Shakshuka: basically eggs + tomato sauce + paprika in a pan with a lot of spices

-i slice up an apple/pear in very thin slices, put some cinnamon on top and put it in my airfryer to make apple/pear chips!

-zucchini/carrot fries that I made in my airfryer without oil

-air fried chicken drums with a lot of garlic and spices

-zucchini boats or stuffed bell pepper

#tw ana diary #tw ana shit #⭐️ving #low cal restriction #disordered eating thoughts #low calorie #ed not sheeren #ana trigger #an0r3c1a #low cal recipes #low cal food #low cal diet #low cal ideas #i wanna be weightless

[wa1st-on-th1nna]

how to get rid of cravings no glue no borax

#ed disorder #ana trigger #disordered eating thoughts #ed behaviour tw #low cal recipes #tw ana diary #tw disordered eating #tw ed diet #pro for me not for thee #🕯️as a 🪶 #ana bllog #ana rant #anatumblr #ed bullshit #ed not sheeren #tw restrictive ed #ed not ed sheeran #skinnni #i wanna be skinnier

[mygermanhomeworkisleftundone]

if you start now, you can be this beautiful by summer ♡

#low cal snacks #low cal ideas #low cal recipes #low calorie #low cal food #low cal restriction #low cal meal #low cal diet #low cal #ed vent #thinspø #thin$po #thinner is better #deathspo #deathsp0 #tw ana diary #ana bllog #ana trigger #ana tricks #ana meal #ana motivation #ed not sheeren #ed not ed sheeran #tw ed diet #tw restrictive ed #ed disorder

[stillc0unting]

Easy one ingredient breakfast

You will need:

Water

Ice (optional)

Its healthy, hydrating, very quik and very cheap as well.

To spice things up, serve it with ice and/or in a pretty cup✨️

#low cal meal #mealsp0 #low calorie meals #low cal restriction #low cal diet #low cal recipes #mealspo #mealspø

[binggbonggg]

The hardest part of having an ed is relearning how to eat.

Changing your mindset from “to live is to eat” to “to eat is to live” takes time, dedication, and restraint, but it’s so worth it in the end.

You got this!! Keep going!! You’re doing great!! :)

#@na vent #@nor3×14 #4norexla #ed tings #low cal diet #ana y mia #pro for me not for thee #low cal recipes #th1gh g@p #counting calories #anorexies #anoxeric #anoxia #bulim14 #bulimima #bul1m14 #th11n$po #th1nnsp0 #th1nspø #thinspø #thin$po #tw edtwt #tw thinspi #tw th*nsp0 #tw ana bløg

[dolleats]

#wl journey #low cal recipe #low calorie recipes #low calorie recipe #low calorie food #weight loss #low cal food #low cal recipes #mealspo #low cal

[kalorienarme]

Cabbage Rolls - 275 calories for all of them

#volumeeating #volume eating #cabbage rolls #low cal recipes #healthy recipe ideas #healthy recipes #low cal dinner #low cal ideas #low cal #low cal meal #low cal restriction #low cal diet #low cal food #low cal cooking #mealsp0 #meal inspiration #meal inspo #healthy meals #mealspo #low calorie meals #ed meals #portion control