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mentallyherede · 1 year

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🎗️ Heute ist der letzte Tag der #eatingdisorderawarenessweek in den USA🇺🇸 Eine wichtige Zeit, um Bewusstsein für Essstörungen zu schaffen und Unterstützung für Betroffene zu fördern. MentalHealthMatters 💪🏼💜💚 Hier sind einige Warnzeichen, auf die man achten sollte:⬇️ 🚨 Warnzeichen von Essstörungen 🚨 🚩 Plötzlicher Gewichtsverlust oder -zunahme 💭 Übermäßiges Interesse an Kalorien und Nährstoffen 👁️ Kontrolle und Einschränkung von Nahrungsmitteln und Mahlzeiten 🙅 Vermeidung von bestimmten Nahrungsmitteln oder ganzen Nahrungsmittelgruppen 👥 Isolation oder Rückzug von sozialen Aktivitäten und Beziehungen 💔 Ein gestörtes Körperbild und Unzufriedenheit mit dem eigenen Körper. 😔 ⭐️Hier sind einige Ressourcen, wo sich Betroffene oder deren Angehörige Hilfe suchen können: ➡️Deutsche Gesellschaft für Essstörungen e.V. ➡️TelefonSeelsorge Deutschland ➡️National Eating Disorders Association Lasst uns gemeinsam dazu beitragen, das Bewusstsein für Essstörungen zu erhöhen und eine Welt zu schaffen, in der jeder Körper geschätzt und akzeptiert wird. 🌎 💜💚💜💚🦋#mentallyhere #mentallyherede #mentalegesundheit #mentalhealthawareness #mentalhealthmatters #mentalhealthcommunity #mentalhealthrecovery #eatingdisorderawareness #eatingdisordersurvivor #eatingdisorder #anorexianervosarecovery #anorexiafight #anorexiaawarness #bulemiarecovery #bulemiarecovery #bingeeatingdisoder #bingeeatingawareness #bodydismorphia #ohimnothungry #emmachota #cassiefromskinsuk #raefrommymadfatdiaryuk #eatingbecauseofstress #bodydisphormicdisorder #bulemiarecovery #katfromdanceacademy #charliespringeatingdisorder #hatingmyself #eatingdisorderrecoveryquotes #stresseatingsucks #essstörungbewusstmachen https://www.instagram.com/p/CpaigmEj3R8/?igshid=NGJjMDIxMWI=

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valessjpt · 1 year

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COSA VEDI ATTRAVERSO LO SPECCHIO? Io, un tempo, vedevo difetti (ma non l’avrei mai detto perché mentivo, in modo cronico) costantemente, ogni volta. Vedevo dettagli che m’infastidivano. m’infastidivo. A volte provavo odio profondo per il corpo in cui mi trovavo. Ci passavo le ore, sminuendomi, maltrattando ogni forma che potessi avere, fisicamente e con ogni sorta di cattivo pensiero. E mentre questo accadeva, toglievo tempo alla vita e tutto quello che poteva farmi bene. Era come una dipendenza. Il tempo passava, non vivevo, mi disprezzavo, poi, mezzo secondo dopo mi pentivo e l’attimo successivo ripartiva il meccanismo. E si ricominciava: io, lo specchio e la vita che rifiutavo, riflessa nei difetti che vedevo. Oggi, invece, è tutto diverso e voglio che tu lo sappia. Non vedo più quei difetti. Mi riconosco. Riconosco la strada che ho fatto. Oggi vedo chi sono. E lo vedo perché ho smesso di ascoltare la voce che mi faceva sentire sbagliata, che mi diceva ero forte se rifiutavo la vita quotidiana che tutti gli altri facevano e che lo scontro, la rabbia fossero l’unica via attraverso cui avrei potuto trovare soluzione. Ho smesso di compiacere e alimentare l’esigenza di controllare ogni cosa e con essa la repressione delle emozioni. Ho smesso di riempire il vuoto di rabbia inutile e di compiacermi dei meccanismi contorti che vivevo e creavo a mio piacimento, per sentirmi migliore, distaccata dal fuori. Ho iniziato a liberarlo sto benedetto vuoto. Ho fatto spazio. L’ho reso libero, dinamico. Ed oggi è questo il mio vivere. Libero. Il riflesso mi ricorda la fatica fatta, la strada percorsa ed oggi mi guardo con orgoglio. Cammino con lo sguardo proiettato in avanti e non più rivolto a terra. Oggi vedo che non mi trascino più. Oggi la vita, se serve la spingo pure. Oggi so che il mondo non sarà mai come lo vorrei, che non esiste perfezione, che molti problemi non esistono se non nella mia mente. Oggi vivo e lo faccio meglio che posso perché è la mia unica possibilità. Dovresti farlo anche tu. #mirror #mirrorselfie #dca #bodyshape #specchio #selflove #motivation #life #coach #bodybuilding #fitness #selfdevelopment #eatingdisordersurvivor (presso Italy) https://www.instagram.com/p/CpFR94jt2Y_/?igshid=NGJjMDIxMWI=

#mirror #mirrorselfie #dca #bodyshape #specchio #selflove #motivation #life #coach #bodybuilding #fitness #selfdevelopment #eatingdisordersurvivor

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chiarasolems · 1 year

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Le esperienze traumatiche possono ostacolare crudelmente l’esplorazione delle proprie potenzialità, del proprio equilibrio; irrigidendo i pensieri e le emozioni che diventano poi ripetitive verso la direzione del dolore, proprio come fosse, paradossalmente, una dipendenza dalla sofferenza. Dal già vissuto e poi ripetuto. Ma lavorandoci seriamente, con perseveranza e tenacia... Tutto si può rielaborare e guadagnarsi, grazie al duro lavoro, il tanto agognato benessere. Fiorella Nikolla . . . 💜Profilo Instagram e Twitter: @chiarasolems 💜MondoSole sito ufficiale:http://www.chiarasole.com💜pagina FaceBook: www.facebook.com/AssociazioneMondoSoleAnoressiaBulimiaBinge 💜 . . . . . . · · · · · · · · · · · · · · · #eatingdisorderrecovery #edrecovery #recovery #anorexiarecovery #eatingdisordersurvivor #mentalhealth #recoveryisworthit #eatingdisorderawareness #edwarrior #health #eatingdisorderecovery #eatingdisordertreatment #eatingdisorderwarrior #prorecovery #eatingdisordersrecovery #recoveryispossible #eatingdisorderrecover #selflove #eatingdisorderhelp #eatingdisorderssuck #recoverywarrior #recoverywin #edfighter #mondosole #avantitutta #credercisempre #arrendersimai #nevergiveup (presso MondoSole anoressia bulimia binge disturbi alimentari (dipendenze)) https://www.instagram.com/p/CnbvAszId2w/?igshid=NGJjMDIxMWI=

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thisliterarylife · 2 years

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The quote that keeps running through my head on today, @worldeatingdisordersday, is from @therealmargaretatwood’s Handmaid’s Tale: “I am alive, I live, I breathe, I put my hand out, unfolded, into the sunlight.” You’re alive. You’re here, breathing, healing. #summer #sunshine #eatingdisorderrecovery #eatingdisorderawareness #eatingdisordersupport #edrecovery #edrecoverywarrior #anorexianervosarecovery #eatingdisordersurvivor #eatingdisordercommunity #mindfulmoment #bookquotes #mentalhealth #darkacademiaaesthetic #handmaidstale https://www.instagram.com/p/CeT3AXVrFoE/?igshid=NGJjMDIxMWI=

#summer #sunshine #eatingdisorderrecovery #eatingdisorderawareness #eatingdisordersupport #edrecovery #edrecoverywarrior #anorexianervosarecovery #eatingdisordersurvivor #eatingdisordercommunity #mindfulmoment #bookquotes #mentalhealth #darkacademiaaesthetic #handmaidstale

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quashstigma · 3 years

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My journey won’t be the same as yours. Some things may resonate more to one person than another. I share posts during recovery with things I have found helpful. If it helps someone else great. If it doesn’t help you, that’s fine. But you have the choices of what is and isn’t harmful. I know that I am very careful with who I follow. A person who talks about eating disorder recovery and weight loss at the same time is not someone I intend to follow. They likely have a lot of their own healing, fat bias to conquer. Take what’s helpful to you leave the rest. #bodypositivity #doctorsmentalhealthmatters #eatingdisorderrecovery #edrecovery #eatingdisordersurvivor #eatingdisorderawareness #antidiet #antidietculture #bodyacceptance #anorexianervosarecovery #anorexiafighter #anorexiaawareness #atypicalanorexia #atypicalanorexiaisanorexia #atypicalanorexiarecovery #bulimia #bulimiarecovery #bulimiafighter #bingeeatingrecovery #orthorexia #orthorexiarecovery #arfidrecovery #osfedrecovery #hypothalamicamenorrhearecovery #hypothalamicamenorrhea #fatstigma #weightstigma #ditchdietculture #fuckeatingdisorders #fuckanorexianervosa https://www.instagram.com/p/CQmeNHRJFkG/?utm_medium=tumblr

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stonedchickens · 3 years

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we hope you’re all taking today to celebrate the fall of our recent nazi leader! in the meantime, we’d like to tell you how important it is for us to advocate and raise money for those struggling with eating disorders. having an eating disorder is traumatic. i (cortney) struggled with anorexia years ago, but every day is still a battle with my own body, my home. many people don’t get treatment for it, mostly because they can’t afford it. with insurance, my family paid about $800 a week for me to get help. all profits from our eating disorder advocacy line will be donated to @projectheal, a nonprofit organization that is breaking down systemic, healthcare, and financial barriers to eating disorder treatment. their programs provide lifesaving support to people with eating disorders who the system fails. remember to love yourself and your body. the number in the scale. the size of your jeans, your bmi, etc, do not define your worth. also, fatphobia has no place here. take up as much space as you please. the oppression that people with large bodies experience needs to stop. appreciate all bodies. fatphobia literally kills people. having fat does not equate to being unhealthy. . . . #eatingdisorderrecovery #eatingdisorderawareness #eatingdisordersupport #eatingdisordersurvivor #eatingdisordercommunity #projectheal #fatphobiakills #fatphobia #neda #nationaleatingdisorderawarenessweek #nationaleatingdisorderassociation #lotusflower #keychainsthatmatter #xstitch #xstitchaddict #crossstitchersofinstagram #keychainsforsale #keychaincollection https://www.instagram.com/p/CHT5aRlnlvu/?igshid=1llk3yt79x595

#eatingdisorderrecovery #eatingdisorderawareness #eatingdisordersupport #eatingdisordersurvivor #eatingdisordercommunity #projectheal #fatphobiakills #fatphobia #neda #nationaleatingdisorderawarenessweek #nationaleatingdisorderassociation #lotusflower #keychainsthatmatter #xstitch #xstitchaddict #crossstitchersofinstagram #keychainsforsale #keychaincollection

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bree-fighting-4-mylife-1979 · 5 years

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“Vulnerability is our Biggest Strength “ - @therealmariskahargitay . I have decided I’m getting that tattooed very delicately down the side of my arm at some stage !!! I am going through an extremely hard time right now !!! But by being Vulnerable and saying too the world 🌍... “ I’m NOT Ok “ is OK !!! A lot of people put post up pretending to be ok .... everything is fine ... I’m coping!!! I did that for years ..... and it did more damage!!! Because it literally was Eating me Alive . Because my Anxiety was so high do too my #trauma and #ptsd aswell as the condition I have been Living with most of my life #anorexianervosa that it nearly killed me ... many , many times !!! I’m NOT Ok ... but that’s also .. OK !!! I just have to put one foot in front of the other ... and reach out when needed!!! My Dad taught me a saying when I was very young - “ No Man is an Island “ .... which means that human beings CANT do Everything on there own !!! Be Brave .... be Vulnerable.... Be YOU !!!! #bebree #beyourself #Vulnerabilityisourbiggeststrengh #itsoknottobeok #reachout #bekindalways #mentalhealth #mentalhealthawareness #anorexianervosarecovery #eatingdisorderrecovery #eatingdisordersurvivor #metoo #survivor #trauma #traumarecovery #cptsd . ��🙌🏼😊⭐️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ (at Sydney, Australia) https://www.instagram.com/p/B3IsmaRHdxMYfu9TsXlVNE8SFj1dA2QVxvJdfM0/?igshid=qvo8y4jko819

#trauma #ptsd #anorexianervosa #bebree #beyourself #vulnerabilityisourbiggeststrengh #itsoknottobeok #reachout #bekindalways #mentalhealth #mentalhealthawareness #anorexianervosarecovery #eatingdisorderrecovery #eatingdisordersurvivor #metoo #survivor #traumarecovery #cptsd

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xowondererxo · 5 years

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Oh gosh yes!

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sunskissedsoul · 5 years

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Introduction

Hello! I am 15 years old and am recovering for anorexia nervosa. I have had an eating disorder since the age of 12 and first dipped my toes in the pool of recovery at the age of 14. I’ve been scared off a few times since then Because. This. Shit. Is. Hard. I applaud anyone who is brave enough to take a chance on themselves and search for meaning and enjoyment in their lives.

In this blog, I will be discussing coping skills and self-exploration. I hope to inspire and motivate you guys through honest and open updates, as well as educate anyone interested in learning about eating disorders.

Follow me on my journey and gain a deeper insight into your eating disorder as I do into mine!

#eatingdisorder #prorecovery #eatingdisordersurvivor #selflove #blog #newblog #anorexia #orthorexia #bulimia #bingereatingdisorder

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mortallyatomicsong · 2 years

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Focus on today, not tomorrow💚💜💚 #suicideawareness #prevention #distortedbodyimage #eatingdisordersurvivor #ana (at Discovery Ski Area) https://www.instagram.com/p/CbLXW1JpsI7/?utm_medium=tumblr

#suicideawareness #prevention #distortedbodyimage #eatingdisordersurvivor #ana

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showmenourishnow · 2 years

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In 2 months and 25 days I will turn 50 years old. My body has been my biggest enemy. I would ask myself, God! Why did you design me this way?! What did I do so wrong to deserve to look like this?! I have hated the way I look 👀 for 49 years! Every roll, every wrinkle, every lump and bump! I have HATED IT!! Over these 49 years I have been bullied, suffered eating disorders, been through 2 abusive marriages, with this body being pregnant 7 times and producing 3 beautiful children. And through all of that?! I still cannot give myself grace. WHY! In February 2021, I aligned myself with a team of women. Of which I had Zero idea I would learn so much from so many amazing women. Women who feel, have lived and are moving in the same direction as I. So in 2022, my word is ACCEPTANCE! At Savvi, our logo and mission is Permission Granted Be You. Friends moving forward together. I am granting myself this 2022 to accept my body and all that it’s been through. Because after almost 50 years, I’m tired of living with not liking and loving ALL of me. Hello January 1, 2022. I’m taking you for a ride this year! See you again in 365 days! When we meet again. #acceptance #bullying #eatingdisordersurvivor #marriage #miscarriages #womensupportingwomen #mentalwellness #savvistl #bodypositivity #body #mombosshustle #mompreneur (at O'Fallon, Missouri) https://www.instagram.com/p/CYNcwSGM213/?utm_medium=tumblr

#acceptance #bullying #eatingdisordersurvivor #marriage #miscarriages #womensupportingwomen #mentalwellness #savvistl #bodypositivity #body #mombosshustle #mompreneur

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mentallyherede · 1 year

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🎗️ Heute ist der letzte Tag der #Eatingdisorderawarnessweek2023 in den USA🇺🇸 Eine wichtige Zeit, um Bewusstsein für Essstörungen zu schaffen und Unterstützung für Betroffene zu fördern. MentalHealthMatters 💪🏼💜💚 Hier sind einige Warnzeichen, auf die man achten sollte:⬇️ 🚨 Warnzeichen von Essstörungen 🚨 🚩 Plötzlicher Gewichtsverlust oder -zunahme 💭 Übermäßiges Interesse an Kalorien und Nährstoffen 👁️ Kontrolle und Einschränkung von Nahrungsmitteln und Mahlzeiten 🙅 Vermeidung von bestimmten Nahrungsmitteln oder ganzen Nahrungsmittelgruppen 👥 Isolation oder Rückzug von sozialen Aktivitäten und Beziehungen 💔 Ein gestörtes Körperbild und Unzufriedenheit mit dem eigenen Körper. 😔 ⭐️Hier sind einige Ressourcen, wo sich Betroffene oder deren Angehörige Hilfe suchen können: ➡️Deutsche Gesellschaft für Essstörungen e.V. ➡️TelefonSeelsorge Deutschland ➡️National Eating Disorders Association Lasst uns gemeinsam dazu beitragen, das Bewusstsein für Essstörungen zu erhöhen und eine Welt zu schaffen, in der jeder Körper geschätzt und akzeptiert wird. 🌎 💜💚💜💚🦋#mentallyhere #mentallyherede #mentalegesundheit #mentalhealthawareness #mentalhealthmatters #mentalhealthcommunity #mentalhealthrecovery #eatingdisorderawareness #eatingdisordersurvivor #eatingdisorder #anorexianervosarecovery #anorexiafight #anorexiaawarness #bulemiarecovery #bulemiarecovery #bingeeatingdisoder #bingeeatingawareness #bodydismorphia #ohimnothungry #emmachota #cassiefromskinsuk #raefrommymadfatdiaryuk #eatingbecauseofstress #bodydisphormicdisorder #bulemiarecovery #katfromdanceacademy #charliespringeatingdisorder #hatingmyself #eatingdisorderrecoveryquotes #stresseatingsucks #essstörungbewusstmachen https://www.instagram.com/p/CpZAujNoxll/?igshid=NGJjMDIxMWI=

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pixiestormstudio · 6 years

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I rarely post selfies, but this was Saturday. I walked in the @neda Charleston Walk. This is a cause that is near and dear to my heart. As I myself am an Eating Disorder Survivor. An illness that stunted my growth, and caused my body to be in a weaker state than the normal body of a 23 year old woman. But I'm here, I'm alive and I survived. And for that, I smile. . . . . . #neda #eatingdisordersurvivor #eatingdisorder #eatingdisorderrecovery #eatingdisorderawareness #eatingdisorderwarrior #edrecovery #edsurvivor #nedawalk #charlestonsc #believeinyourself #positivevibes #thisisme #mentalhealthwarrior #mentalhealthawareness #mentalhealthmatters #positiveenergyonly #positivity (at Charleston, South Carolina) https://www.instagram.com/p/BodF7F6jTMU/?utm_source=ig_tumblr_share&igshid=ldmvypipo1ny

#neda #eatingdisordersurvivor #eatingdisorder #eatingdisorderrecovery #eatingdisorderawareness #eatingdisorderwarrior #edrecovery #edsurvivor #nedawalk #charlestonsc #believeinyourself #positivevibes #thisisme #mentalhealthwarrior #mentalhealthawareness #mentalhealthmatters #positiveenergyonly #positivity

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chiarasolems · 2 years

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Anoressia, Binge eating, Bulimia… I disturbi Alimentari, sono patologie troppo spesso etichettate da stereotipi banali.[...] Questi profondi disagi non hanno etichette prestabilite. Sono imprevedibili. Il peso non è un parametro attendibile per riconoscere chi soffre di questo infinito dolore. Queste malattie non possono essere etichettate: NON HANNO PESO, NON HANNO SESSO (possono colpire sia donne che uomini), NON HANNO ETA’ (dai 4 ai 61 anni -dati istat-), NE IDENTITA’ DI GENERE.[...] La sofferenza non si può giudicare dalla dimensione del corpo. La sofferenza va rispettata a prescindere dai clichè. LA SOFFERENZA NON E’ OPINABILE![...] Malattie massacranti e invisibili che riguardano l'intera società. Lottiamo tutti insieme per chi soffre!!!! LINK COMPLETO: https://www.chiarasole.com/dolore-non-peso-nei-disturbi-alimentari/ . . 💜Profilo Instagram e Twitter: @chiarasolems 💜MondoSole sito ufficiale: www.chiarasole.com 💜pagina FaceBook:https://www.facebook.com/AssociazioneMondoSoleAnoressiaBulimiaBinge 💜 . . . . . . · · · · · · · · · · · · · · · #eatingdisorderrecovery #edrecovery #recovery #anorexiarecovery #eatingdisordersurvivor #mentalhealth #recoveryisworthit #eatingdisorderawareness #edwarrior #health #eatingdisorderecovery #eatingdisordertreatment #eatingdisorderwarrior #prorecovery #eatingdisordersrecovery #recoveryispossible #eatingdisorderrecover #selflove #eatingdisorderhelp #eatingdisorderssuck #recoverywarrior #recoverywin #edfighter #mondosole #avantitutta #credercisempre #arrendersimai #nevergiveup (presso MondoSole anoressia bulimia binge disturbi alimentari (dipendenze)) https://www.instagram.com/p/CYiH1UBIirV/?igshid=NGJjMDIxMWI=

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midsummerreads-blog · 6 years

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The holidays are always a bit rough on those of us in #EDrecovery due to the heavy focus on food, but I know I can lean on my friends and most of all, everything I learned in treatment to help me through. This is my constant reminder and was my gift to myself upon graduating from @renfrewcenter. #recovery #mentalhealthawareness #eatingdisorderrecovery #eatingdisordersurvivor #EDNOS

#ednos #eatingdisorderrecovery #recovery #eatingdisordersurvivor #mentalhealthawareness #edrecovery

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quashstigma · 3 years

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Friendly reminder, food can not be “good or bad” it has no moral value. Junk is junk food is food NOT the same thing. You can eat all foods and nothing bad will happen. #antidietculture #antidietproject #antidiet #ditchdiets #ditchdietbrain #ditchdietculture #edrecoverywarrior #edrecovery #edrecoveryquotes #eatingdisordersurvivor #eatingdisorderrecovery #anorexianervosarecovery #anorexiafighter #anorexiarecoverymeal #bulimiarecovery #atypicalanorexia #ednosrecovery #bingeeating #haes #fuckanorexianervosa https://www.instagram.com/p/CNLtq2apsiF/?igshid=1d1liysh0sfl6

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