#food things | Explore Tumblr Posts and Blogs

xxdietsoda-andsnarkxx · 2 months

Text

35 hour fast while im sick i dont think i can hear color anymore

#thinspø #ed not sheeren #weight loss #pro @na #food things #tw ed diet #pro a4a #soda ramblings #tw disordered eating #@n@ buddy #ana is my friend #helpomg

74 notes · View notes

tgandc · 2 years

Text

things i’ve learned in 14 years of ed life and need to remind myself every once and awhile: (really it’s been almost 18, but the most severe years were between the ages of 14-28)

1. don’t set a date to lose weight by. you’ll sabotage yourself. instead, set a goal weight, and a plan to meet that goal, and give yourself time to meet it.

2. don’t punish yourself for slipping and eating. you’re human. you need food to survive. you’re starving yourself. you’re going to break your fast one day. or “forget” you’re restricting one day because you saw something that looked sooo damn good and you ate it without even realizing. you’re going to go over your calorie limit once and awhile. you’re going to binge. it’s inevitable.

3. learn how to curb the binges. just cause you start, doesn’t mean it’s too late to stop. if you eat 100 calories, don’t turn it into 1000. you can burn off the extra 100-500cals way easier than 5000.

4. learn your triggers. avoid them.

5. just exercising doesn’t work well. just starving yourself doesn’t work well. you need to restrict AND work out. seriously. the results are in and i just lost 35lbs in 3 months. like my drs MA that weighed me saw the red line and exclamation mark that i’d lost 20% of my body weight in 3 months and she flipped out. my weight loss has slowed a little the last 2-3 weeks and it’s 100% because i stopped exercising as much when school started. i usually walk 3 miles every morning on the track after i drop my son off at daycare. it’s my lifeline. if i don’t walk the track every morning now i get super pissy, shit gets bad, and i either gain weight or plateau. restricting and working out work wayyyy better if you do them together.

6. drink water! i know everyone says this. but everyone says this for a reason. it keeps your tummy full so you eat less food, it helps flush everything out, it helps keep your digestive system running, it helps keep your face clear, it helps keep the headaches down, it helps you lose weight… water is just super good for you and you should drink it. but don’t drink too much. if you dilute your body too much, you can kill yourself. literally. if you drink too much water (e.g. 2-3 gallons in under an hour) you’ll die. so don’t drink that much. but, ya know… a gallon, or a gallon and a half spread out over a day is good.

7. allow yourself a treat every once and awhile. not a binge. not an unhealthy treat. it doesn’t even have to be a food treat. but give in once and awhile. get your nails done, take a fun class, make something, draw something, have an ice cream cone. do give yourself the opportunity to indulge in something. or else you become bitter and resentful.

8. once a week, up your calories by at least 200-500. it’ll kickstart your metabolism and you’ll lose weight faster. just don’t keep up the higher calorie count for more than ONE DAY or you’ll start gaining again. but one of those days every couple weeks is great to avoid a plateau.

9. when your clothes start getting really baggy, buy a smaller size. there’s nothing quite as rewarding as going from a large to a small. i just made the switch a few weeks ago and it’s amazing.

10. feel your b0ne3. rub your hands over your r1b3, your h1pb0n3s, your c0llarb0n3s look at your thigh gap.. get on tumblr, look at th1nsp0, it’ll keep you motivated.

11. take lots of pictures. it’s great to look back and see the progression from fat and gross to being skinny and beautiful 🥰

12. stay safe ♥️

all pics in this post are me ☺️

989 notes · View notes

laineystein · 19 days

Text

I’m sorry for complaining. Today is better. Look at this beautiful ramen that is currently my lifeblood. Not pictured: the liters of coconut water I’ve consumed since I woke up.

TYH!

#lainey things #food things

23 notes · View notes

xiaq · 9 months

Text

Hey low-fodmap diet friends. I 10/10 recommend this garlic-infused olive oil. I’m Italian and the celiac disease hit hard but possibly not as hard as suddenly being incapable of eating even small amounts of garlic without disastrous consequences. My fiancé went in search of something that could fill the garlic sized hole in my heart (large) and he outdid himself with this olive oil. It’s subtle, but it absolutely adds garlic flavor to anything you cook with it. Glorious.

#low fodmap #food things #diet things #mylife

83 notes · View notes

thelittlekinghelios · 1 month

Text

🌮 I got two new Melissa and Doug food sets, so some of the plushies and I had a picnic sorta thing!

🥪 It was really fun!

17 notes · View notes

misswifi · 5 days

Text

I found this image in my gallery soo imma just put this here!

I ended up with 5 of them☆

(Tofu, blue cheese, snails, coffee and raisins)

How many did you guys get? And what is it that you don't eat?(tags/comments)

#lol #idk what life is any more #misswifi lols #misswifi thoughts #food thoughts #food things #foodie #food #my polls #random polls #polls #misswifi.polls #fun polls #food poll

9 notes · View notes

chainofclovers · 6 months

Text

The intense performance anxiety of making a waffle at the continental breakfast station in the hotel lobby, right in front of God and everyone

#no but seriously #making a waffle at home is so calm by comparison #a nice man helped me with one element of the technique as he was further in his own waffle journey one station over #then the student became teacher as i helped a lady with basically everything #seemed like this was her first time making any waffle at all #and she voluntarily said as much (obviously i didn't ASK)#anyway the waffle was kinda chewy and hard albeit made correctly #about me #personal #food things

18 notes · View notes

mmmthornton · 21 days

Text

I'm feeling at peace with the world again.

#food #food things #fried pickles #are a gift from god herself

4 notes · View notes

cheeseknives · 4 months

Text

I have just recently learned about mince pies

#they are cute i want to try making them #I'm just going to write affirmations here #I love learning #I love humans having their seasonal little treats!#I love trying new things!!!#food things #I guess #Im and I will be full of child like womder towards the world #wonder****

5 notes · View notes

foodguy300 · 7 months

Text

I still have no idea what this restaurant was called. I did take a photo of the sign but it looked like one a drunk person would have taken because it was so blurry and didn't even show the sign. It has been rendered pointless.

We were brought to a basement that made my cousin feel like he was 'king charles ii plotting to blow up parliament'. I had to correct him.

The food was very fancy Italian, it was very good but I don't think it's my type of thing.

I was also very pleased to see the world encyclopaedia of cheese. Not enough of those around.

#food #essen #food things

3 notes · View notes

ohsilverplease · 11 months

Text

I have eaten so many meals out this week it feels like I've been on vacation again. Dinner Sunday (leftovers went home with C), dinner Monday (leftovers Tuesday dinner), lunch Tuesday (leftovers Wednesday lunch), dinner Wednesday (leftovers Thursday lunch). C cooked for us last night. Breakfast today. Lunch in a bit. Luckily all I have in the fridge to go bad is a bagged salad. Next week's goal is to eat up what's in the freezer and pantry so I can restock.

#food things #tbh my tummy also feels pretty yucky at this point #gonna get a salad at lunch and try to reset a little

3 notes · View notes

xxdietsoda-andsnarkxx · 6 months

Text

Little bio about me!! :>

Age: 16

Height: 5’4

hw: 164 lbs

cw: 145 lbs

gw1: 139 lbs

gw2: 135 lbs

gw3: 130 lbs

gw4: 129 lbs (by Christmas hopefully >.<)

gw5: 125 lbs

ugw: 120 lbs

Im from the US and I don't use kg when weighing, but i will try my best to convert!! >3<

I wont post too much, possibly just my personal updates or any funny thing that pops into my head!! :D I will be re-posting a ton of things though!!

TW!!! ⚠️⚠️ I do encourage people in recovery to, well, recover. Please don't report just ignore!! :>

#pro a4a #soda ramblings #thinspø #ed not sheeren #weight loss #tw disordered eating #food things #pro @na #tw ed diet

7 notes · View notes

tgandc · 26 days

Text

I just started a med for migraine prevention called topamax or topiramate, and my dr put me on it specifically because it also helps with weight loss and I told her I’ve been gaining weight and I’m super active and no matter what I do I just can’t seem to lose weight.. I eat right (no fast food or soda) and I walk/run 10 miles most days at the track and I started taking it like a week ago and I don’t feel hungry anymore like ever.. I start taking double the dose today and I’m excited. I didn’t eat for 24 hours the first couple days I was on it and didn’t even realize. And my dr wants me to start intermittent fasting and she wants me to do a 24-35 hour reset fast to start. I finally found a dr singing the same tune. I’m sure she wouldn’t be thrilled to hear how far I take it.. but I’ve only had 200 calories today and I’m not at all hungry. I love it. I felt like I was starting to struggle with binge eating again so it’s really coming at a good time…

My boyfriend has lost some weight so I can’t wait for us to both be slim soon. He’d never say it out loud but I know he likes me better at a lower weight. I want to lose at least 35 pounds.

#food things #thigh gab #ed relapse #disordered eating mention #b0n3sp0 #i will reach my ugw #th1nsp1ration #tw ana meme #ana0rex1a #midnights

15 notes · View notes

laineystein · 3 months

Text