#mental concentration | Explore Tumblr Posts and Blogs

mewtwo24 · 4 months

Text

I finally finished reading the fourth volume of svsss in full, and thing is--the first time through I only read the bingqiu content because I was ravenous for more of their happy ending.

Turns out that was a perilous mistake.

Because I started reading the airplane extras. And I swear to god. MXTX is trying to kill me

What do you MEAN demon lord Binghe was sitting on his big fucking throne. All stoic and forbidding. Surrounded by his demon generals who don't know shit about human courtship. Asking them what he should do, fully demoralized by constant rejections from sqq, only to have airplane tell him to act more pathetic and needy. Which is already hysterically funny and insane, UNTIL LBH'S RESPONSE IS THIS, KILLING ME INSTANTLY:

LUO BINGHE. WHY DOES HE SAY IT LIKE: "I already tried that, didn't work--nothing works :/ not mean, not maidenly, not housewife, not spicy, not capable disciple. Is doubling down on clingy really all it will take? What's a born hater with only one love in his life to do????"

The dichotomy of him sitting there like 'how can I reach the unfathomable depths of shizun's heart?' A HEART HE'S ALREADY WON OVER, MIND and then in the Holy Mausoleum solving the puzzle without blinking and being like 'oh yeah you just have to hit the acupoints, no sweat.' Literally the comedy writes itself I'm so--

How am I supposed to be normal about this. MXTX understands the juicy quintessential queer joy of a person with the world's power at their fingertips wishing only for love. Willing to do anything to earn that love, when unbeknownst to them it's already been freely given. Totally not screaming and yelling and clawing at the walls

And that's not even touching airplane's uproarious account of events. The way he's like 'lol what's next, lbh and sqq are best friends now? smfh' only to see lbh TACKLE SQQ LOVINGLY. FOR SQQ TO BE BASHFUL ABOUT IT BUT SO SO FOND OF THE LITTLE SCAMP. This when we've been experiencing sqq's constant inner monologue of 'I'm so cool and so dignified about my role, truly the epitome of propriety and poser-level fortitude.' Meanwhile, in their universe:

Airplane constantly flaming???? Sqq and lbh in his observations????? His absolute bewilderment and confusion????? Legendary. No notes every single second of this shit was hilarious.

Airplane's comment that sqq + older adolescent lbh traveling together was just watching a couple in their honeymoon phase. OR the fact that lbh is exceedingly petty and refuses to share their food in the wake of airplane's interruption of their time together, until sqq relents sheepishly and insists airplane eat what's left (ONLY AFTER PLACATING LBH WITH MORE FOOD FROM HIS PLATE, SOBBING)

Watching airplane salivate over Mobei-Jun and acting like that's totally normal behavior. Finding out mbj and airplane got together first. Finding out sqq encouraged airplane. LIKE THIS. WHILE HE IS STILL IN DENIAL ABOUT HIS OWN FEELINGS:

Mobei-jun clearly thinking their arrangement is a forever thing, heartbroken his human abandoned him with all the hapless fury of a scorned wife swept away by false promises of fidelity. Airplane writing demons to be the type to beat up their crush lovingly and still unable to connect the dots about mbj's feelings. Mbj letting him go and respecting his wishes, only relenting when there's indication airplane was poorly processing his own feelings and didn't actually want to leave. Mbj caring for him and listening to him as soon as airplane voices what he needs directly and with clarity. None of these gays are functional and it's everything to me

Unrelated, but I physically can't hold this information in anymore:

I'm still reeling from younger lbh having his sexual awakening from the image of sqq wrapped in the immortal binding cables. Condemn me as you like he was so, so real for that.

And no I will not be taking any comments about how luo bingge couldn't bear to see luo binghe cherished in ways he never got to have and all the haunting implications of that. I will also not be taking any comments about luo binghe's instinct to look for sqq in that alternate universe, only to be shaken to the very core to be unable to find his shizun anywhere. The unspeakable and latent horror of his relentless mind likely piecing together what happened, but unable to say it; to suspect what is true, and live with the harrowing confusion of his double's actions. To blame himself, to assume that he had let his anger get the better of him in that world and result in unspeakable folly...

I also refuse to talk about how heartrending it is to hear Tianlang-jun weakly say "In the end, I really can't bring myself to hate humans." The implication that the foolishness of that hope and bright-eyed fondness--the very thing that put him through such unspeakable agony--couldn't be beaten out of him entirely. To discover that his faith in Su Xiyan hadn't been misplaced, to the contrary: his beloved hadn't scorned him at all, but rather fought to the miserable end to protect the fruition of their genuine feelings of love when she couldn't protect tlj or herself.

How MXTX has sqq deliberately draw parallels between their situation and that of ygy+sj and tlj+sx; desperately wishing it might not be too late for them. The concept of breaking cycles of abuse and harm pervasive throughout the newly devised story, how it evolves for the better only when love takes the place of power, pride, and domination. How the moment sqq chooses vulnerability instead of saving face, the genre shifts to the so-called "cringe" girly genre where most if not every character is more fulfilled, more true to themselves. How the "male-oriented" former genre was aimlessly sensationalized and sexualized, how it was a sustained performance of aspirational toxic masculinity. How men objectify other men without end. All of the unspoken gendered implications that come with that.

Anyways. Going to go put my head in a sandbox and try to process everything I just witnessed because even a second reading is not enough to find a modicum of closure.

#svsss #bingqiu #moshang #i swear to god this series is just 'gay man who doesn't know shit inflicting his delusional reality on everyone else and inciting chaos'#and literally it's slapstick levels of hilarious every single time; mxtx never change #also i fully agree that we did not get NEARLY enough mobei-jun and sqh/airplane content #the amount of mental illness to mental illness communication going on there was astonishing #mobei-jun being afraid of his uncle and bringing sqh because that's the only person he trusts fully (WAILING NOISES)#sqh having a tantrum but running away because for the first time he was honest about his needs + his dissatisfaction with catering to other #how that reflects his narrative compulsions and how he felt forced to warp more creative story paths for the sake of survival as a writer #how sqq's restoration of much of his original intent--as well as mobei-jun's acceptance of his needs--helps airplane begin to heal #how his happiness begins; how just like sqq he wanders in such confusion and denial before he's forced to realize what truly matters to him #SHREK VOICE: STORIES HAVE. L A Y E R S #it feels like modern day shakespeare and when i say that i don't mean it in a hollow elevating sense i mean it more like #mxtx just hits that perfect balance of poignance but also hilarious concentric circles of botched communication and brainworms #okay but real talk for a minute? .........;-;#the way lbh constantly struggles with such a crushing feeling that he'll be abandoned over any little mishap/thing/problem #really hit me where it hurts??? if only because its so clearly an anxiety that stems from original goods' upbringing #the way it becomes even more heartrending when you think back to all the sect leaders clamoring that he should have been killed as an infan #that he should have been aborted as a fetus--insisting right in front of him that his birth was a mistake and a disgrace #over having demon blood in his veins. like my god that scene is so viscerally upsetting i struggle to read it #the way its so easy to see the demons as a manifestation of otherness in precipitated form #how both sqq and sqh are influenced by human rhetoric without evening meaning to--assuming the worst against their better judgment #how both sqq and sqh both struggle with their own otherness in different ways and only find solace when they begin to accept who they are #how their lovers (lbh and mbj respectively) both are willing to navigate those confusing waters with them #how both demons love them as they are--accept them as they are despite how difficult forgiveness of perceived betrayal is for them #ty mxtx for changing my brain chemistry #as i get older i have such a fondness for the messiness of thematic queer self-discovery and growth into self-acceptance #that and how youth can so easily be defined by perfectionistic self-harm and the violence of repression

225 notes · View notes

write-it-motherfuckers · 1 year

Text

Darlings I am so sorry, but I’m going to have to skip prompts today. I managed to drop a massive, though thankfully empty, reptile tank a half hour ago, and it shattered instantly. Since it’s so large, the force of it shattering sent shards flying into my hands and arms, and since I was bare foot at the time, I then had to walk over all the little shards to reach the broom. I’m ok, there are no serious wounds, but it’s going to take me a long time to pry all the little pieces out.

Naturally, even though the tiny cuts aren’t producing too much blood, it’s still pretty uncomfortable to type at the moment. Please bear with me for now. I’ll be back tomorrow.

Sorry again Darling ones, please stay safe and look after yourselves🖤

...Also don’t be a dumbarse and try to move giant glass tanks without help. Learn from my mistakes.

#mod speaks #I forgot how much this kind of thing hurts. it's not massively painful. but it's still irritating enough that I can't concentrate #also I'd just like you to know that I typed this whole thing like a boomer because I've only fully cleaned two fingers and my palm #thought that would be a funny mental image for you after hearing something so needlessly dramatic <3

184 notes · View notes

watermelinoe · 1 month

Text

what are low energy things i can do besides reading

#all i can really think of is cross stitch #which takes some mental concentration #but this year i've been working on spending less time scrolling tumblr or reddit #and trying to do things that are better for my attention span #but i don't always have the energy for more involved hobbies...

16 notes · View notes

your-dads-filing-cabinet · 2 years

Text

WE DIDN'T SALT AND BURN SUPERNATURAL AND WE WILL BE PAYING FOR THAT THE REST OF OUR LIVES

#HERE WE GO AGAIN /POS #GOD I LOVE IT HERE ITS CONCENTRATED MENTAL ILLNESS #<- i am also mentally ill im allowed lmao #filed under: speaking #spn #the winchesters #supernatural

794 notes · View notes

maigetheplatypus57 · 5 months

Text

so like. is the tntduo community doing okay after wilbur broke that fake potted plant

#tntduo #wine stream #mcyt #quackity #wilbur soot #surprisingly I haven't seen any jokes about that one post abt cquackity and his fake plant and i follow a decent amount of ctntduo ppl #unless everyone's concentrating their mental illness onto finals rn which. fair.#idk man i just lurk here

26 notes · View notes

dragons-and-yellow-roses · 4 months

Text

Me, while manically cleaning my room at 3:27am: I should make several large, life-changing, irreversible decisions.

#so ive been in a bad mental state lately #because of many things. but the biggest being (yes i know ive complained about this in multiple other posts)#that my best friend and my ex gf were fucking. without even asking or telling me. i got no heads up. just figured it out on my own #which sucked and now im not speaking to either of them #and when i first found out i was in a bad place physically too #i had a terrible ear infection that was so fucking painful #and i realized i could concentrate on both things. so i focused on healing #and then i remembered ny family is coming to visit for Christmas #and thats a lot to deal with. so now im focusing on cleaning the apartment. specifically my bedroom #so im manically cleaning at 3:30am while angry and stressed and trying not to focus on this thing that makes me really upset #and in the middle of cleaning ill suddenly think 'should i quit my summer camp job?' or 'should i move states again?'#its not good. but i havent acted on anything #AND in the middle of cleaning i found all of my meds #i havent been taking them for months. but i decided im gonna start taking them again #i have a few refills left but then ill have to find a psychiatrist. i dont want to. but its definitely for the best #im trying to get my life back on track and build and better it #but then something hits me and completely derails everything and makes everything so hard #so anyway im gonna go do some more cleaning and try not to make life-altering decisions. and maybe build a desk #btw i have to get up at 9am to take out my puppy. and at 11:35 i have to get ready for work. again its 3:30am #and im full of manic energy #tomorrow is going to be very bad but at least I'll have a semi-clean room

22 notes · View notes

threetrenchcoatsinatrenchcoat · 7 months

Text

It's that time again, guess the next D20 season with literally no information

Woodland creature revenge thriller

The haunting of human resources

Robots patiently reforesting the earth so their humans may return

Toy soldiers caught between the opposition and the stuffed teddy

Oops all character creation anthology season

That reverse indiana jones Brennan invented on Um Actually

Up-and-coming fashion designers during a minor zombie apocalypse

Biopic subjects forced to team up with their method actor portrayers when the aliens take hollywood

Pneumatictubepunk

Vaporwave western

First girl eliminated last year returns to Engagement Island to murder the new contestants

Forbidden romance between the hoodies and the dress shirts

Stranded archeologists crashed their starship and must restore the ancient windows 8 machine

Mad max but with public transportation

Deep sea soap opera

Fungal espionage intrigue spanning millenia

Superheroes' assistants unionize

The prophecy states that before they can banish the old gods for good they must win regionals

Lou dms and kills Brennan's pc

Ross dms musical improv (and Zach and Jess play exes)

More Alex Song-Xia

Birds

#think of what the betrayal must be like between immortal mushrooms i want half the cast constantly getting sent out of the dome #dimension 20 is good for me it makes me concentrate most of my mental illness to a few times a year #d20 #i miss mentopolis can you tell

32 notes · View notes

mbti-notes · 1 year

Text

Anon wrote: INFJ. I experienced childhood trauma (verbal, emotional, physical, sexual) and have a lot of difficulty with learning due to issues with concentration and memory. I also have issues with emotional dysregulation and poor sleep. I've received C-PTSD as a diagnosis, with BPD traits (I think something in the ballpark of BPD may run in my family).

During conversations I'm often only really attending to 10-50% of what is said but can usually interpolate due to redundancy. However, during technical lectures or other situations with much lower redundancy, I'm totally lost. I believe this is one factor preventing me from achieving my full potential. In my current state I'm still capable of making a good living and living a comfortable life, but I know there is far more I can achieve.

In the near term I plan to focus on Fe/Ti - emotional intelligence, social skills, and also developing Ti expertise in a specific topic aligned with my Ni vision via the right set of Fe commitments and collaborations - while sidestepping the poor concentration issue for now. I can see that sufficient prior expertise (Ti) on a conversation/lecture topic also helps to compensate for the concentration issues. You gave me similar advice (let Ti do the heavy lifting) a couple years ago.

However, in the long run, if I really want to achieve my full potential, I can see that I'll need to directly address my concentration difficulties and other ways in which I believe trauma has stalled Se development.

Do you have any thoughts on how to restore my ability to be present and learn more effectively? As of now, as part of my general healing process, I'm focusing on building healthy interpersonal relationships (likely just platonic in the near future, in part because I'm not sure if I'm currently capable of having sex), emotional regulation, learning how to drive (which I've avoided due to my poor concentration, but maybe I'll be forced to improve out of necessity), and martial arts.

I may also undergo physical therapy to be able to get a Pap smear done (as of now it's seemingly not possible due to anxiety). I also believe that the memories of the worst trauma are repressed, and am considering psychedelics and EMDR to uncover and process these memories, which perhaps could be necessary to fully heal and address my concentration and memory issues.

I've had very poor experiences with psychiatry and clinical psychology (misdiagnosis, gaslighting, fraud, and shocking levels of incompetence) so am not super eager to engage with that system again, though I'm reading the DBT manual currently and also deriving my own personal principles for emotional regulation and interpersonal effectiveness (the latter I find to be easier, likely due to my Se issues).

I know you're likely going to say that I should consult a mental health professional, but I respect your judgment way more than any of the ones I've worked with. Also, an implicit assumption I'm making here is essentially equating focus/concentration/memory with Se, which may be inaccurate. Finally, I can't thank you enough for this blog. It's been lifechanging, to say the least.

Also, another assumption here is that trauma is the cause of the concentration and memory issues - that's my current hypothesis but I could certainly be wrong. My mom (who I think also has BPD traits) frequently complains about her difficulty concentrating. It's possible she also experienced trauma, or maybe it's genetic. No one has been willing to diagnose me with ADHD due to no evidence of learning issues in childhood. BPD dissociation could ultimately be the best explanation.

---------------------

Poor concentration is a lot like a sore throat, in that it can be a symptom of a great many things. By itself, it doesn't tell you a lot. The underlying cause could be relatively simple like poor physical health, or it could be a psychological issue like C-PTSD, or it could be a very complicated combination of factors working together, each needing their own solution. Let's unpack:

1) Physical Health: Brain functioning is heavily dependent upon physical health. Without a healthy body to support the brain, you won't possess enough energy and will to perform the executive function tasks you need for self-management and self-improvement. You mentioned poor sleep. A well-rested mind is essential for good concentration and quality sleep is essential for efficient memory consolidation.

Your brain is a physical object that requires physical care and maintenance. Without a nutritious diet, quality sleep, adequate exercise and blood flow, and proper stress/illness management, brain operation suffers. Therefore, improving mental health should always begin with improving your physical habits, establishing healthy physical routines, and maintaining work-life balance. Improving physical health also goes a long way to improving emotional regulation.

2) Mental Health: Yes, trauma can interfere with focus and memory operations, but this doesn't mean it's the cause, so I wouldn't be so quick to jump to that conclusion. Focus and memory issues aside, it is generally important to your well-being to be mentally healthy, so you need to address your mental health issues in a timely manner.

You mention three issues: C-PTSD due to a history of abuse, BPD traits, and emotional dysregulation. It's often the case that these three things are interrelated, but it's important to know for sure by getting properly checked out by a mental health professional.

There is a good chance that DBT will be an effective treatment for these three issues because it teaches you how to manage emotions better. But I suggest that you work with a DBT specialist rather than go it alone. The presence of BPD traits makes it likely that you have difficulty being objective about yourself, so going it alone could inadvertently lead you straight into Ti loop if you're not careful (assuming you're not already there). Due to the necessity of Fe development, it is vital that you have an objective person to reflect important truths back to you.

Every profession has its fair share of duds and bad apples. Not everyone graduates with honors, after all. I understand that you've had negative experiences with professionals and I can only reiterate that it's important to keep shopping around until you find the right fit. Being much more specific about the problem/issue you want to address can help you narrow down the search.

3) Learning and Improvement: You are drawn to my blog and its ideas about type development. While lack of presence may be an indication of Se misuse, the solution isn't as simple as developing Se. You're not anywhere near ready to develop the inferior function, and fixating on it is likely to be harmful.

In INFJs, lack of presence isn't directly caused by Se. It's more likely to be related to maladaptive Fe. When INFJs aren't able to handle the intense feelings and emotions that Fe opens them up to, they tend to develop a habit of detaching from the world and retreating into their own self-created world through Ni-Ti loop. Detachment means you separate yourself from reality, and lack of presence is one common symptom of that.

You can't be fully present and learn well when you're not learning for the sake of learning but rather treat learning merely as a means to some other, more unconscious end. When there's a lot happening in the unconscious, especially if you have a long running habit of repressing feelings and emotions, you're being driven by dark forces. If this is true for you, your real potential isn't to be found in learning or "intelligence" but rather in honesty and becoming more self-aware, i.e., facing up to the things that haunt you, which goes back to point #2 about getting proper therapy to address your trauma.

You seem very motivated to improve yourself and your life, which is generally a good thing. However, this motivation should be closely examined in INFJs because they often suffer from perfectionism and use "self-improvement" to feed unhealthy control issues. In other words, their motives can be suspect. You say you're not living up to your "full" potential, e.g., you should be able to focus better, be more present, remember more, perform better, etc, but is this really true? Says who? Who is the one defining this notion of "potential"? What are you really aiming for and why? What does "full" mean, i.e., at what point does it end?

At some point, if you ever hope to be at peace, you have to accept the reality of your limitations and be content in who you are, as is. Are you happy with yourself and who you are? Is your quest for self-improvement motivated by love of yourself, love of life, and love of others? Or is it fueled by ego, illusion, insecurity, guilt, shame, or self-loathing? It is very important to answer these questions honestly. Attempting self-improvement with unconscious intentions can lead to undesirable consequences. It sounds like you're trying to do way too much at once, which is usually a warning sign. Biting off more than you can chew is a very good way to choke.

Your thinking is messy and confused. You've taken the above three points and mashed them together. Despite what you believe about them being related, they are distinct issues that each need proper attention. I've separated them out for you and numbered them in order of importance. Slow down, prioritize the issues in the right order, and take things one SMALL step at a time.

#infj #ti loop #focus #concentration #presence #memory #learning #trauma #mental health #ask

47 notes · View notes

cookinguptales · 5 months

Text

always so funny to me that ketamine in tv and movies is always like "omg party drug... but watch out!" meanwhile IRL I am preparing for my biweekly ketamine dose by wearing my softest jammies and cuddling up in a fluffy blanket with a heating pad and firing up stardew valley.

really living life on the wild side over here.

#it's doctor-prescribed but #I've been on very heavy and very light doses for pain & mental health and it never feels very fun #I don't get the emotional/psychedelic/dissociative effects as much #which mystifies my doctors #but it does help VERY much with my pain and a little bit with my mood so #I just put up with feeling dizzy and heavy and unpleasant for an hour or two twice a week lmao #and I just switched doctors and it's going from $90 a bottle to $60 thank god #cw:#drug use #I am actually amazingly good at playing stardew while high now #I kept running into walls and stuff when I first started #both... in the game and in real life #but concentrating on something light and repetitive helps with the dizziness #and I can even catch fish and do the skull mines in stardew now lmao

16 notes · View notes

theparadoxmachine · 6 months

Text

I know that I need to stop impulse buying plushies as a coping mechanism against stress but I had 2 doctors appointments today, and one yesterday, culminating in 3 (three) doctors appointments in 2 (two) days and this here demon frog speaks to me on a spiritual level

#if a single person enables me this frog will be on my doorstep and in my hands #i have medical trauma and while the appointments went well it's still stressful af #i can't concentrate for crap eithet #i feel like my brain is full of angry wasps #I'm so tired and so energized at the same time #mental health ref #one appointment was over the phone but this does NOT reduce the stress ok

11 notes · View notes

schizopositivity · 5 months

Note

could you share any more under-talked about symptoms of schizophrenia, like executive dysfunction?

I've actually been meaning to make a post like this but keep forgetting (lol that's a symptom). As a disclaimer, not everyone with schizophrenia has every one of these symptoms, and people can have a lot of these symptoms and not have schizophrenia (if they don't have the psychotic symptoms). Not all of these symptoms are seen as diagnostic criteria, some have just been observed to be very common in people with schizophrenia. (I'm excluding hallucinations and delusions because they are more well known)

• Paranoia: a pattern of behavior where a person feels distrustful and suspicious of other people and acts accordingly. This can go hand in hand with hallucinations and delusions.

• Disorganized thoughts: this can mean a lot of things. It can be not having a linear train of thought, having incoherent thoughts, thought blocking, general disorganized thoughts. (It can be hard to define because it is often hard to describe for the person experiencing it).

• Disorganized speech: this is often a result of the disorganized thoughts. This can include loose associations like rapidly shifting between topics with no connections between the topics. Perseveration, which is repeating the same things over and over again. Made up words that only have meaning to the speaker. Use of rhyming words without meaning. Word salad, which is when cognitive disorganization is severe, it can be nearly impossible to understand what the person is saying, but the person speaking doesn't know they aren't making sense.

• Trouble concentrating: lack of concentration, switching from topic to topic, not being able to focus on one thing. (This is pretty self explanatory).

• Movement disorders: catatonia can be repetitive non goal directed movements. It can also be complete or partial immobility, mutism, vacant staring, and rigidity. Although not a symptom, tardive dyskinesia can occur in schizophrenia as a result of antipsychotics medication.

• Anhedonia: a loss of pleasure in activities that the person once enjoyed. Or the inability to feel pleasure at all.

• Atypical or non-existent emotional expression: Flat or blunted affect is an inability to show emotions characterized by a lack of facial expression, a monotone voice, and no hand gestures. On the other hand people can also have inappropriate affect, where the emotional expression doesn't align with typical reactions or even the person's own feelings.

• Alogia: when someone speaks less, says fewer words or only speaks in response to others. This can be a result of disorganized thoughts.

• Social withdrawal: avoiding people and activities that someone once enjoyed. Not actively being present during social situations. Can progress to total isolation.

• Avolition: a severe lack of initiative to accomplish purposeful tasks. This is a big reason some people with schizophrenia can't work/go to school, can't do chores, and can't keep up with their basic hygiene. Even if the person wants to do these tasks, it may be extremely difficult or impossible for them to get themselves to start or complete the task due to the lack of motivation.

• Executive dysfunction: a behavioral symptom that disrupts a person's ability to manage their own thoughts, emotions and actions. This can include focussing too much on one thing, being easily distracted, spacing out, struggling to switch between tasks, problems with impulse control and trouble starting difficult or boring tasks. Several schizophrenia symptoms fit into the umbrella of executive dysfunction, so when researching you will either see the specific ones listed out, or just simply described as executive dysfunction.

• Alexithymia: significant challenges in recognizing, expressing, and describing one's own emotions.

• Poor memory: this can include working memory deficits like trouble planning, organizing, and carrying out daily chores such as running errands, because it requires mentally formulating a “to do” list organized by time and location. Many people with schizophrenia also report trouble with their episodic memory, which means they have trouble recollecting things in the context of their place and time. (A lot of sources say "trouble with memory" is a symptom but they don't specify).

• Trouble with decision making: people with schizophrenia have been shown to have trouble with decision making due to a decline in the understanding and reasoning aspects of it.

• Sensory processing deficits: this has been widely reported in schizophrenia, and include impairments in visual processing, auditory processing, olfactory and sensorimotor systems. This can lead to having strong positive or negative reactions to sensory information.

• Sleep troubles: though disturbed sleep isn't included in the diagnostic criteria for schizophrenia, it is still a significant problem that up to 80% of people with the condition experience. People with schizophrenia may have various sleep problems, including insomnia, excessive daytime sleepiness, and trouble with consistent sleep routines.

• Anosognosia: also called "lack of insight," is a symptom that impairs a person's ability to understand and perceive their illness. This is a big reason people with schizophrenia may refuse to get, or stay with treatment.

390 notes · View notes